Latest news with #PTSD.
BBC News
14-04-2025
- BBC News
NI courts: Calls for more juror support after traumatising trials
A man who served on the jury of a high-profile murder trial has said more needs to be done to support jurors who are exposed to disturbing, graphic evidence."The judge told us what the charges were, and it was just gasps, abject horror. I'd never seen that level of violence before," Lee Thompson told BBC News through two months of evidence, including body-worn camera footage of the immediate aftermath of the scene in which a young child had been killed, left him struggling with Post Traumatic Stress Disorder (PTSD).The Northern Ireland Courts and Tribunals Service (NICTS) said jurors are offered counselling in the aftermath of trials. They are also signposted to additional NHS services, if needed, it added. 'I was in a dark place' Mr Thompson said he and the other jurors were "just ordinary people pulled off the street", adding that he was not prepared for the graphic nature of the evidence he would be exposed officers often use body-worn cameras to capture footage as part of evidence-gathering measures and this can be used in court during trials."I think the worst for me was seeing the PSNI [officer] frantic, trying to save the life of the child, and the reaction of the paramedics," said Mr on how to access free counselling services was handed out to jurors following the guilty verdict, but at the time he didn't feel he needed the told BBC News NI that he expected life to return to normal, but a few months later he began to have nightmares and flashbacks about the murder scene."I found myself becoming irritable, isolated. Bad, bad moods. I was just in a dark place," he eventually reached out to the counselling service paid for by NICTS, but said the six telephone sessions were not enough."I started to relapse, and the old stuff came back. The panic attacks, flashbacks," he added."I was in a clothes shop with my wife, and I was just standing in the doorway in the sunshine, and then this little boy took my hand, a little two-year-old, and that totally freaked me out." In September 2024, Mr Thompson was officially diagnosed as having PTSD."I never thought in a million years I'd get PTSD because you only think it's the soldiers and that."It's a horrible affliction when it gets hold of you."The NHS describes PTSD as a mental health condition caused by very stressful, frightening or distressing NICTS spokesperson said jury service is an essential part of the justice acknowledged it can lead to people being exposed to evidence which may be "challenging in nature", and said the current service allows jurors the opportunity to talk through their experience with statement added: "Jurors who require additional counselling will be signposted to appropriate services, such as those provided by the NHS."BBC News NI has found that only 14 people have used the service since January 2024. 'Difficult problem to solve' Dr Michael Duffy, a cognitive psychotherapist and expert in PTSD from Queen's University Belfast, said Mr Thompson's experience is not uncommon."There is this concept of vicarious trauma where people who are not directly exposed to a trauma but are indirectly exposed to it via looking at images etc, develop PSTD."Dr Duffy said the increasing use of body-worn camera evidence in courts could be causing more mental health issues among people exposed to the footage."It's a difficult problem to solve because obviously the role of a juror is that they must see the evidence and that can have a profound effect on determining innocence or guilt."We have to consider the impact it has on members of the jury, and I think the court system needs to take in consideration how they select jurors."For example, one factor related to jurors developing PTSD is a prior trauma experience on their own part, so maybe we need to screen out certain people on certain cases." Dr Duffy said jurors also need more support during trials as they are unable to discuss the case with family or friends, which can lead to feelings of isolation."We have to assist them to cope with what they're being exposed to", he Thompson eventually paid hundreds of pounds for specialist counselling for his said it has helped him, but the journey to get that help has taken its toll on his life, his relationships, and his physical and mental thinks there should be more support available for jurors like him."It should be an ongoing process until you feel that you don't need it, and I think it should be in person."A phone call is all right, but when you actually sit down with somebody that is trained to deal with these situations… it's so much better."
BBC News
03-04-2025
- Health
- BBC News
Cold water swimming: Can immersion therapy help PTSD?
Many people swear that cold water swimming has a positive effect on their mental health and research is being done to see if there is science behind the theory that taking an ice-cold dip can help tackle post-traumatic stress disorder (PTSD).Researchers will test swimmers' saliva to track cortisol levels - a stress-related hormone - before and after cold water Hill, who is leading the study, said her research was a UK first and wanted to test if cold water dipping could be used as a "supplementary" treatment for people with PTSD alongside talking therapy and medication. Figures suggest that about one in 10 people in the UK will experience PTSD and the NHS estimates it affects about one in three people who have a traumatic can be caused by car crashes, violent assaults, health problems and conflict, which is what caused military veteran Phil Jones's 42-year-old former Royal Marines Commando admitted sometimes "motivation can be quite hard" and he "can feel quite negative". He said: "Cold water immersion has been a game-changer for me. I don't like getting into the water but I know it's good for me. "Coming out of the water you're absolutely buzzing. I feel happier, more focused, more motivated and problems tend to wash away."Phil, who has seen action around the world as a landing craft coxswain and hovercraft pilot for 45 Commando, was part of a small group of military veterans helping academics from Swansea University in what they describe as a ground-breaking monitored cortisol levels of the volunteers before and after they took dips in the chilly sea off the south Wales the research started, swimmers gave saliva samples four times a day over two days. Then, after each 10 minute weekly cold water session, dippers gave more saliva samples and do a post-swim questionnaire assessing their levels of wellbeing, depression and PTSD were planning to take blood samples of swimmers in the next stage of the trials and interview participants about their experience before any clinical trials begin."There's growing research that the impact of cold water immersion has on mental health conditions," said Dr Hill, an associate professor in sport psychology at Swansea University."But surprisingly, no study has looked at the specific impact of cold water immersion on PTSD."She said the study was a "first and small step, but an important step" into whether cold water immersion could help ease the symptoms of PTSD. Dr Hill said her research team wanted to find out if cold water dipping "can be used as some kind of supplementary therapy if there's a diagnosis"."Of course there's talking therapies and medication," she added. "But we are looking to see whether cold water immersion can form part of that treatment package."The Bristol Channel is about 9C (48F) when Phil and his friends from the military veterans group go for a session at Caswell Bay on the Gower Peninsula."I've been doing it for about five years and it's been a mainstay in keeping my mental health in check," he Welsh guardsman Tony Davies also said he felt "invigorated"."It makes you feel so alive and clears your head for the rest of the day," he veterans' commissioner Col James Phillips is also supporting the research."Without the evidence and data, it is very hard to argue for resources and specific services," he said.
