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Observer
20-05-2025
- Health
- Observer
Redefining life after retirement...
Retirement is, for many, a time to embark on a new journey after bidding farewell to the fast-paced lives they have led in previous years. It is an opportunity to live a stress-free life filled with choices, allowing individuals to reinvent their lives according to their own preferences. The truth is that, regardless of how eagerly you anticipate it, retiring from work represents a significant life change that can lead to stress and depression, in addition to its benefits. In fact, some studies have associated retirement with a decline in health. Although it is an inevitable part of life, coping with change is rarely easy. As we grow older, life can seem to change at an increasingly rapid pace. Last week, I attended a conference focused on the lives of retired individuals. A key issue that emerged was the profound impact of retirement on one's sense of identity and purpose, especially in the initial stages. In fact, the conference provided an opportunity for me to reflect on the various ways in which the human mind perceives retirement and time. I reconnected with many old friends and acquaintances while also making connections with several new people. When one participant was asked what he missed after his retirement, he replied that he missed absolutely nothing about the work itself, but he did miss the people and the friendships. In normal sense, a retired life refers to the stage in a person's life when they have permanently ceased working, typically due to age or health considerations. This period represents a time of transition and change, providing an opportunity to explore personal interests, spend more time with loved ones and engage in leisure activities. From my own experience and conversations with many individuals who still hold regular jobs, I believe we often fall into a routine where each week resembles the one before it, each month mirrors the previous month and before we know it, years have passed, each one looking much like the last. Retirement can completely transform your life. It's akin to receiving a second chance at living. Therefore, it is essential to approach retirement in good health, with a positive mind-set, mental clarity and financial stability. I believe the key to a fulfilling life is to keep it active and varied while celebrating each day along the way. One must live with awareness; otherwise, before you know it, you may find yourself wondering where all the time has gone. Life is a long series of millions of moments. According to studies, one significant change in retirement life is the increase in life expectancy, attributed to advancements in healthcare. Individuals over the age of 60 are living longer and enjoying healthier lives compared to previous generations. A recent Pulse Poll conducted by Mercer in partnership with the World Economic Forum found that 'a 100-year life is now within reach for many people, with children born today in middle-income countries having over a 50 per cent chance of living for more than a century.' Life expectancy is increasing globally, according to the report. Between 2000 and 2019, it rose from 66.8 years to 73.4 years, as found by the Pulse Poll. This extended lifespan means that retirement is no longer merely a few years of rest; instead, it often encompasses a two- to three-decade phase of active living, thanks to improved healthcare management. This allows retirees to stay physically and mentally engaged, prompting many to pursue new hobbies, travel, or even embark on second careers, challenging the traditional notion of retirement as a period of inactivity. However, the Pulse Poll revealed that while individuals value longevity, they also have significant concerns. For example, four out of ten respondents expressed a desire for a clearer understanding of their financial situation in retirement. Additionally, only 45 per cent of those surveyed believe they have saved enough for their future. If we consider the insights of Richard Nuzum, Executive Director of Investments and Global Chief Investment Strategist at Mercer, as he states, 'Ultimately, what's needed is longevity literacy that extends beyond financial planning to empower individuals to lead healthy, resilient and sustainable lives.'


New York Times
26-03-2025
- Sport
- New York Times
Can anyone beat the Dodgers this year? Plus, a possible Messi autograph scandal
The Pulse Newsletter 📣 | This is The Athletic's daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! Giants fans, let's ride. We arrive at the one day this week where no NCAA Tournament games are on your television and, thus, it is time to talk about baseball. Because tomorrow, at 3 p.m. ET, Opening Day — also one of the best days of the sports calendar — begins. Let us rejoice. Trying to actually predict a baseball season is pure folly. It is a six-month, 162-game journey in which stars can rise and fall in a month's time. We're going to do our best to get you ready, though. Let's start with the surprises and end with the juggernaut: And, of course, the juggernaut is the defending champion Los Angeles Dodgers. There's not much more to say about them other than they employ one of the most talented players in the history of the sport — who's going to pitch this season — and acquire essentially any player on their wishlist. Are they the new evil empire in baseball? Maybe. The only worry right now: Mookie Betts' health. I'm more curious what you think. L.A. is our writers' overwhelming World Series pick. I'm not so sure, so it's time for our next Pulse Poll: Who's going to win the World Series? Your options: Make your voice heard here. We'll publish results tomorrow for Opening Day. Let's keep moving: Giants have a QB solution? Emphasis on the question mark there. New York and Russell Wilson agreed to a one-year deal worth $21 million ($10.5 million guaranteed), a source told The Athletic's Dianna Russini, just a week after signing Jameis Winston to a two-year deal. Wilson, who flashed prime Russ last year before wilting down the stretch, figures to be the starter for now, and will have a talented top wideout to throw to in Malik Nabers. I guess that takes the Giants out of the Shedeur Sanders business. Maybe? Dianna and Chase Daniel have a good dive on who they draft now. Advertisement Also in free agency news: Stefon Diggs is the new WR1 in New England. Stanford fires Taylor Stanford general manager Andrew Luck announced yesterday the school fired coach Troy Taylor, less than a week after ESPN reported Taylor was the subject of two bullying investigations. Luck, who became Taylor's manager in November, made the decision to terminate the coach. See our full report. More news 📫 Love The Pulse? Check out our other newsletters. The best rabbit holes are deep, and when they happen to involve the most famous soccer player on the planet, I am seated and ready to dive in. Today brings such a venture. Let's quickly lay out the scenario, as detailed in a fantastic story from Larry Holder today: Read the full venture here, which is worth your time. How open is an open secret? Onward: 📺 NBA: Lakers at Pacers 7:30 p.m. ET on ESPN Both of these teams are top-five seeds in their respective conference standings right now, but that's where the vibe similarities end. Yes, LeBron James is back for L.A., but the team needs to meld again. Meanwhile, Indiana has won five in a row. Good game. 📺 NHL: Stars at Oilers 10 p.m. ET on TNT/Max Two of the best teams in the Western Conference playing with 12 games left to sort out playoff seeding? It's a yes, even with Edmonton's stars out with injuries. The biggest thing at stake down the stretch for Dallas: making sure Mikko Rantanen is in a good place. So far, so good. Get tickets to games like these here. Jase Richardson didn't have to attend Michigan State, where his father, Jason, became a household name. But he's taken the pressure and thrived, as Brendan Quinn writes today in a great piece. Easy to root for a kid like that. The Buffalo Sabres are doing something I would deem … inadvisable: testing the limit of how much suffering one fan base can handle. Great read from Matthew Fairburn this morning. Advertisement Wait, did you know Dick's Sporting Goods bought that Paul Skenes card? Brooks Peck explains why these big corporations are buying up valuable memorabilia. Most-clicked in the newsletter yesterday: Our story on the Twins' hopeful sale price — and the organization's huge debt. Catch up here. Most-read on the website yesterday: What every NFL team needs after free agency.


New York Times
17-02-2025
- Sport
- New York Times
The NBA's All-Star Game quagmire, plus new accusations against Tucker
The Pulse Newsletter📣 | This is The Athletic's daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! Break a record today. I am tired of bashing All-Star games. We have belabored the weird place these games, which feel more like corporate functions, sit in this era. A golf clap to the players who make it, but many fans don't want any part of watching this stuff. Sigh. The NBA's version did happen last night, which drew plenty of voices online (mostly critics). I am more curious about a simpler notion: Did you watch? Two points before we get to the actual good part of the night: Steph. Curry. 😱 🎥 @NBA — The Athletic (@TheAthletic) February 17, 2025 If I wasn't working in this industry, I doubt I would've watched. Thus, I want your input for the next Pulse Poll — tell us if you flipped it on, even for a second. Make your voice heard here. We'll publish the results tomorrow. Once again we are approaching March and, to me, the women's college game is more compelling than the men's side at this juncture. There is simply more star power and more drama across the board. Just consider yesterday's slate: See the NCAA's current top 16 seeds here, released yesterday. There are at least eight teams, if not more, with legitimate title chances. Fun! Half marathon record shattered Ugandan runner Jacob Kiplimo ran a half marathon in 56:42 yesterday, demolishing the previous world record by 48 seconds. Kiplimo averaged about 4:19 per mile over the race, which is just bonkers. Imagine if the Eagles had scored 72 points in the Super Bowl. This is bigger than that. He was shocked by the performance, too. Advertisement Seven more accusations Ravens kicker Justin Tucker is facing seven new allegations of sexually inappropriate behavior from Baltimore-area massage therapists, according to a report in The Baltimore Banner yesterday. The new batch of accusations brings the total to 16. The Ravens continue to decline comment on the matter. More details here. Dallas assistant arrested Mavericks assistant coach Darrell Armstrong was arrested over the weekend on a charge of aggravated assault with a deadly weapon, which prompted the organization to place Armstrong on administrative leave. According to a report, Armstrong is accused of hitting a woman with a gun around 3:45 a.m. Saturday. Read our full story for more. More news 📫 Love the Pulse? Check out our other newsletters. 📺 Hockey: Canada vs. Finland 1 p.m. ET on TNT/truTV/Max Strap in, it's a full hockey day. The 4 Nations Face-Off has been fantastic, and this is the last day of games before the final. Either team can clinch a spot in the championship game against Team USA with a win in regulation here, but if it goes to overtime/a shootout, the winning team needs the Americans to win their next game … 📺 Hockey: USA vs. Sweden 8 p.m. ET on TNT/truTV/Max … which is this one. The Swedes need a win and for the previous game to extend past regulation. I dig it. Get tickets to games like these here. 🎧 Would you take the Bills or the Ravens if you could have only one for the next three seasons? The Athletic Football Show has answers to these and other mailbag questions today. Fun episode you can watch here. It's that time again: We have potential salary-cap cuts for all 32 NFL teams. Some big names in there, too. I loved this on Ludvig Åberg, whose win at Torrey Pines yesterday was another sign he's actually taking over golf. The dude is a machine. The Phillies arrived in camp without a flashy offseason addition for the first time in a while. Bryce Harper and Kyle Schwarber know the pressure ahead, too. Harper also talks about his TikTok turn in here. Advertisement Something I did love from NBA All-Star Weekend: Marcus Thompson II's stirring story about the NBA — and, notably, Steph Curry — briefly returning to Oracle Arena in Oakland. It felt like magic to all involved. Want a Victor Wembanyama card? We have the best places to look. Most-clicked in the newsletter yesterday: The details on UConn's horrendous — and historic — loss to Seton Hall on Saturday. Most-read on the website yesterday: Pierre LeBrun's column on the 'absolute bedlam' in the first nine seconds of the Canada-USA 4 Nations game. I hope we get a rematch.