Latest news with #Rang
Pink Villa
25-05-2025
- Entertainment
- Pink Villa
Kunal Kemmu Birthday: Soha Ali Khan's quirky post will make you nostalgic, Kareena Kapoor calls him ‘hottest director'
Actor Kunal Kemmu, who also happens to be the husband of Soha Ali Khan, is celebrating his 42nd birthday. On the special occasion, his loving wife posted a quirky wish for her husband, and Kareena Kapoor also joined in to shower love on the 'hottest director.' On May 23, Soha Ali Khan posted a series of pictures on Instagram handle from her vacation with husband, Kunal Kemmu. The multi-picture post began with the birthday boy posing playfully as he rested his finger on his mouth and looked upward as if he was thinking something. It was followed by a mushy picture as Soha planted a sweet kiss on his cheek. The third photo featured the Kalyug actor stylishly posing against the beach. The post concluded with a cute selfie of the couple. Teasing her husband about his special day, the Rang De Basanti actress captioned the post, expressing, "Aaj kissi ka to birthday hai... #happybirthday." She also added Kunal's iconic Tennu Le song in the background from the Jai Veeru film. Take a look Reacting to the post, several internet users dropped endearing comments in the comments section. A user wrote, "Yes tumhare babu kaa" another user called hyped them up stating, "The best couple out there." In addition to this, a fan pointed out, "The iconic song banger," and one stated, "Something about these two, make me wanna have a love like this." In addition to this, Kareena Kapoor also shared a monochrome image of the birthday boy. Being the coolest sister-in-law, Bebo wrote, "To the hottie director in birthday bro in you always" followed by a red-heart and a star emoji. Take a look Kunal Kemmu and Soha Ali Khan have been happily married since 2015. The couple also has a daughter, Inaaya Naumi Kemmu, whom they welcomed in 2017. On the professional front, Kunal made his directorial debut with Madgaon Express, which was released last year. Soha, on the other hand, was seen in Amazon Prime Video's horror series, Chhorii 2 alongside Nushrratt Bharuccha. Meanwhile, Kareena Kapoor has Meghna Gulzar's Daayra alongside Prithviraj Sukumaran. Backed by Junglee Pictures, the film was announced earlier this year.
Indian Express
22-05-2025
- Health
- Indian Express
9 things to have in the morning to control blood sugar levels, avoid unnecessary cravings throughout the day
Experts say starting your morning with the right foods can play a pertinent role in reducing insulin resistance and naturally controlling blood sugar levels in the body. So, we asked them to list the top nine things one must include in one's diet for a healthy day ahead. Lukewarm water Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel, Mumbai, recommended starting the day with a glass of lukewarm water. 'You can also add a few drops of lemon juice to the lukewarm water. However, practice caution when adding lemon juice, as it is acidic and can cause migraines or sinusitis. It can help kickstart your digestion and gently wake up your body without spiking blood sugar,' said Dr Agarwal. Green smoothie If you want something fulfilling, start with a small portion of a vegetable smoothie (like spinach, cucumber, and mint). Dr Agarwal mentioned that fresh green vegetables can help manage blood sugar. Berries Blueberries, strawberries, and raspberries are packed with fibre and antioxidants that help control blood sugar levels and reduce inflammation, said Dr Rajiv Kovil, head of diabetology, Zandra Healthcare and Co-founder of Rang De Neela Initiative. Eggs High in protein and healthy fats, eggs help stabilise blood sugar and keep you full longer, preventing spikes and crashes. Greek yoghurt Unsweetened Greek yoghurt provides probiotics for gut health and protein to improve insulin sensitivity. 'A small bowl of plain Greek yoghurt can provide enough protein and good bacteria for your gut health, essential for managing insulin resistance,' said Dr Agarwal. 'Choose full-fat or low-fat versions without added sugars,' added Dr Kovil. Fenugreek water Drink a glass of fenugreek (methi) water. 'This can be made by soaking one teaspoon of seeds overnight and drinking the water in the morning. It can help improve insulin sensitivity,' said Dr Agarwal. Oats Steel-cut or rolled oats are rich in soluble fibre, which slows digestion and helps prevent blood sugar spikes. Avoid instant oats that are often heavily processed. Avocado Dr Kovil said adding avocado to your breakfast, for example, on whole grain toast, provides healthy monounsaturated fats that enhance insulin action. Dr Agarwal concurred and shared that eating a few slices of avocado or having it in a smoothie can provide healthy fats that help stabilise blood sugar levels and prevent unhealthy cravings later in the day. Nuts A handful of almonds and 2-3 walnuts offer fibre, magnesium, and healthy fats, all beneficial for blood sugar control. Dr Agarwal mentioned that individuals should eat a handful of soaked almonds (4–5) in the morning. 'Soaked almonds provide healthy fats and fibre, which help control blood sugar spikes,' he told Combining foods into your morning meals can be simple and delicious. 'A berry and yogurt parfait, an egg and avocado toast, or oatmeal topped with nuts and berries are easy ways to support better insulin sensitivity daily,' said Dr Kovil. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
Indian Express
12-05-2025
- Health
- Indian Express
When you lose fat, where does it go?
Does fat melt away, like most social media influencers suggest? Does it move from the belly to the thighs? Or does it vanish into thin air? Ever wondered what really happens when you lose fat? Turns out, there is an interesting science behind the same. Allow us to explain, with help from experts. Your body undergoes 'complex metabolic processes' to convert stored fat into usable energy. This transformation results in the production of two main waste products: carbon dioxide and water. Surprisingly, a higher percentage of the fat is exhaled as carbon dioxide, and the remaining is excreted as water, said Dr Rajiv Kovil, head of diabetology at Zandra Healthcare and co-founder of Rang De Neela Initiative. Adding, Dr Narander Singla, lead consultant, internal medicine, CK Birla Hospital, Delhi, said that a significant portion of the fat you lose, approximately 84 per cent, is exhaled from your body in the form of carbon dioxide. 'This occurs in the lungs, where carbon dioxide is transported from the bloodstream and expelled during breathing. In essence, each breath you take helps eliminate fat that has been metabolised,' said Dr Singla. In simple terms, you breathe out most of the fat you lose, said Dr Kovil, adding that this also explains why regular exercise and deep breathing during activity play an essential role in fat loss. The remaining 16 per cent of fat loss is converted into water. 'This water is eliminated from the body through various natural processes. It exits through sweat, as your skin releases excess water to help regulate body temperature. It is also filtered by the kidneys and expelled as urine. Additionally, smaller amounts of water are lost through other bodily fluids, such as tears and saliva,' shared Dr Singla. Notably, fat is not directly excreted through feces or urine. 'Instead, after it is metabolised, the byproducts like carbon dioxide and water are removed through respiration and fluid loss. So, the next time you notice a drop on the scale, remember that your body is actively working to break down fat and eliminate its byproducts efficiently,' said Dr Singla. What to note? Pairing physical activity with a healthy diet for the best long-term results and weight loss is essential. 'It is necessary to speak to the expert and understand this. Remember, your priority should be fat loss, not just weight loss,' said Dr Kovil. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
Hindustan Times
26-04-2025
- Entertainment
- Hindustan Times
Sara Ali Khan-Veer Pahariya's cute clip from Sky Force is winning the internet; fans say ‘better than Ibrahim-Khushi'
Fresh onscreen jodis are always welcomed by the audience with open arms. But what if an ex-couple who were romantically involved in real life come together for a project for the first time? Well, the excitement amongst fans becomes tenfold. That's exactly what happened when Sara Ali Khan joined her ex-boyfriend and newcomer Veer Pahariya in his debut film Sky Force, also starring Akshay Kumar. Sadly their fresh onscreen pairing was overshadowed by Veer's 'langdi' step on the film's song Rang, which went crazy viral online giving rise to a lot of trolling. But now the actors and their chemistry are finally being appreciated after Sky Force's digital release. A post shared by Maddock Films (@maddockfilms) Two months after release, in March, Sky Force arrived on the OTT platform. Several fans lauded Akshay Kumar's impactful performance in the film, which left many emotional. Well, we have now come across an adorable clip of Veer Pahariya and his onscreen wife Sara Ali Khan from the film, where they share a cute moment. In this video, Veer aka Tabby tells his pregnant wife how he saved his mentor Akshay's life from a missile. Sara initially believes him, but when Veer claims that Akshay called him a 'genius', she bursts into laughter. The two look really cute together. Well, netizens are quite impressed. Lauding Sara, one social media user gushed, 'Bro is it just me or is sara acc acting so well here…like she's so good at acting here,' whereas another comment read, 'She is much better than ibrahim and khusi😂.' Agreeing, a netizen claimed, 'sara jahnvi are far better than their younger brother & sister,' whereas another internet user wrote: 'Improvement Sara ji.. Keep it up😍❤️.' Appreciating Veer's performance, a netizen stated, 'As it was his first movie,his acting is nice❤❤,' whereas another comment read, 'Pahariya has good facial expressions.' A social media user also pointed out, 'Best jodi of 2025 I love their chemistry ❤❤❤.' After watching this clip, do you hope to see Veer and Sara together again in another project? Maybe a rom com?
Fox Sports
14-04-2025
- Sport
- Fox Sports
Arizona WR Tetairoa McMillan met with 8 teams, scheduled for 3 more visits
Arizona wide receiver Tetairoa McMillan has had a busy last couple of weeks as the lead-up to the 2025 NFL Draft hits the homestretch. McMillan has visited with the New England Patriots, Los Angeles Chargers, Seattle Seahawks, Cleveland Browns, Las Vegas Raiders, Carolina Panthers, Dallas Cowboys and New Orleans Saints, FOX Sports' Jordan Schultz reported Monday. Additionally, McMillan is scheduled to visit with three more teams ahead of the draft, according to Schultz. Widely regarded as the best wide receiver prospect in this draft outside of two-way star Travis Hunter, McMillan has seemed to become a bit more of a polarizing potential first-round pick. FOX Sports lead college football analyst Joel Klatt has him ranked as his 16th-best prospect in the draft while FOX Sports draft expert Rob Rang ranked McMillan 43rd on his big board. In their most recent mock drafts, Klatt has the Tampa Bay Buccaneers taking McMillan with the 19th pick and Rang has the Washington Commanders nabbing the Arizona product with the 29th pick. McMillan's wide draft range also seems to be evident with the teams he's met with ahead of the draft. Five of them pick in the top 10 (Browns, No. 2 pick; Patriots, No. 4 pick; Raiders, No. 6 pick; Panthers, No. 8 pick; Saints, No. 9 pick), but the Chargers hold the 22nd overall selection. The Browns, Patriots, Raiders and Saints all pick early in the second round as well, which could lend credence to the idea that one of those teams could trade back into the first round for McMillan or he might not hear his name get called until Day 2. While McMillan's draft stock seems to be all over the place, his production at Arizona certainly wasn't. He was arguably the best receiver in the nation over the last two seasons, recording 90 receptions for 1,402 yards and 10 touchdowns in 2023 before an 84-catch, 1,319-yard season in 2024. Mostly playing on the boundary during his time at Arizona, McMillan has the measurables to be a traditional X wide receiver in the NFL. He was measured at 6-foot-4 and 219 pounds at the NFL Scouting Combine. There have been some questions about his speed in the draft process, but he clocked in a 4.48 40 time at his pro day in March, according to Schultz. "McMillan has a big frame, so I like that. He can be a true No. 1 because of that, and he understands body control," Klatt wrote in his assessment of McMillan. Rang is a fan of McMillan's size, but is among those who have questions about whether he can produce at the next level. "Boasting impressive agility and acceleration for a big man, McMillan is a matchup nightmare, but I'm lower on him than most, as there is more passivity (and drops) on tape than his reputation suggests," Rang wrote. Soon enough, McMillan will at least find out whether NFL teams view him closer to Klatt's assessment of him or Rang's opinion of him. The 2025 NFL Draft begins Thursday, April 24. Want great stories delivered right to your inbox? Create or log in to your FOX Sports account, follow leagues, teams and players to receive a personalized newsletter daily. recommended Get more from National Football League Follow your favorites to get information about games, news and more
