Latest news with #Ridhima
Time of India
4 days ago
- Politics
- Time of India
Climate activist Ridhima Pandey joins protest against Kalasa-Banduri project
Belagavi: Internationally acclaimed climate activist Ridhima Pandey has joined the fight against the Kalasa-Banduri water diversion project. She will participate in a protest rally organised by various environmental outfits in Belagavi on Tuesday. Since the beginning, environmental activists have opposed the felling of thousands of trees and the irreversible damage to the sensitive forest and environment caused by the implementation of both projects on the Mahadayi River. They also allege a conspiracy by industrial players to take away the Mahadayi water in the name of farmers. With 17-year-old Ridhima Pandey joining the cause, the voice against the water diversion project has grown stronger. Ridhima, who has been a passionate environmental advocate since the age of 9, is recognised globally for her courage, leadership, and relentless pursuit of climate justice. She has become a powerful voice for children and the planet on international platforms. Ridhima's journey began in 2017 when she filed a petition against the govt of India for failing to fulfil its commitments under the Paris Agreement. She argued that while policies existed on paper, real action on the ground was missing. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Lanterna mais potente do mundo chega ao Brasil (é genial!) Lanterna Super Potente Saiba Mais Undo This landmark legal challenge made headlines and established her as one of the youngest climate litigants in the world. In 2019, Ridhima joined 15 other children, including Greta Thunberg, in a historic lawsuit at the United Nations against five countries—Argentina, Brazil, France, Germany, and Turkey—for violating the rights of children through inaction on climate change. Ridhima is the president of Red Alert International Steering Committee – Save the Children (Asia Pacific) - Thematic Focal Point for Children's Affairs at CYMG for UNEP. She is also a council member of the Civil Society and Youth Advisory Council for COP26 and an ambassador of Mock COP26. Ridhima is also part of UN Women's '30 for 2030' Network.
Hindustan Times
19-05-2025
- Health
- Hindustan Times
Lavender to chamomile: Experts reveal which are the best home fragrances to help you relax and sleep better
Certain scents – such as lavender, vanilla, and chamomile – are known for their calming effects and can promote relaxation. But do you know how to use these scents in creating a restful atmosphere in the bedroom and other spaces? In an interview with HT Lifestyle, Raghunandan Saraf, founder and CEO of Saraf Furniture and Ridhima Kansal, director, Rosemoore shared some ways to incorporate scent into your home. Also read | Want your home to smell good? Check out this comprehensive guide to know the right fragrance for your interiors Raghunandan said, 'Creating a bedroom that actually fosters rest is more than soft lighting and good bedding — scent is becoming an added layer in creating a soothing atmosphere. Like the textures and colors of furniture help set the mood, the right scent can tell the body it's time to unwind and get ready to sleep.' He added, 'Pairing natural materials — such as linen, cotton, and wood — with soft fragrances contributes to a multisensory environment that feels reparative. Furniture designers are also taking note of this sensory tie-in.' According to Ridhima, smell is a strong force in 'creating the mood for a good night's sleep'. She said that beyond a pleasant atmosphere, some household scents 'have the actual potential to soothe the mind, calm anxiety, and set the body up for relaxation'. Ridhima said: 'Lavender may be the most popular sleep helper, and research has demonstrated its potential to decrease heart rate and blood pressure, instructing the body to relax. Chamomile, another old favourite, provides a gentle, herbal scent that calms the senses and is commonly associated with stress relief.' She added, 'If a more contemporary feel is desired, combinations with sandalwood, cedarwood, and frankincense provide a grounding, earthy scent that encourages relaxation. In the meantime, floral aromas such as jasmine have been found to enhance the quality of sleep through increasing slow-wave sleep, the deep stage in which the body actually renews itself.' According to Raghunandan, lavender, chamomile, Egyptian cotton, sandalwood, and bergamot are popular choices for their calming traits and stress-relieving properties. He said, 'Bedrooms now feature bedside tables with subtle niches to hold diffusers or trays for essential oils.' 'As wellness and sleep increasingly inform home design, scent is becoming part of the larger discussion of how a bedroom should feel like a sanctuary. Through a misted linen spray, a gently diffused essential oil, or a lightly fragranced candle, fragrance provides a ubiquitous means of adding comfort and relaxation to the benefits conferred by careful furniture and decor selections,' Raghunandan added. Ridhima further said that 'opting for the correct delivery vehicle also counts'. 'Diffusing the essential oils approximately 30 minutes prior to sleep can produce a steady, soothing fragrance. Or opt for scented candles or linen sprays for easy and efficient means of adding fragrance to the bedroom. With careful integration of these scents, you can turn your bedroom into a serene sanctuary, rendering bedtime not just more appealing but also more rejuvenating,' she said. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
