Latest news with #RitikaSingh
India.com
05-05-2025
- Entertainment
- India.com
Rajinikanths Heroines Fat To Fit Journey, How Did Ritika Singh Lose Weight Despite Knee Pain?
Actress Ritika Singh, who has made a name for herself with her strong characters in the South Industry and Hindi films, is very active on social media. She has shared a video of herself, in which she is showing her 'fat-to-fit' journey. She told how she lost weight despite her knee injury and regained her old figure. Ritika Singh shared a video on Instagram, in the beginning of which she told that her weight had increased and she had reached 72 kg. After this, in the video, she showed how she reduced her weight by working out, hard work and dedication and returned to fit shape again. How did the change come in 3 months? While sharing the video, the actress wrote, "The last three months have been full of changes for me. Not only because my weight had increased a lot, but also because my old knee injuries had started hurting more. The pain was so much that I was not able to walk properly, it had become difficult to even kick or dance. Then I looked at myself in the mirror and said to myself, 'Enough is enough, now it is time to change myself completely." View this post on Instagram A post shared by Ritika Singh (@ritika_offl) Faced every challenge Describing the challenges he faced during this time, he further wrote, "I made many big changes in my lifestyle, like improving diet, exercise, and routine... but the biggest change for me was to pay attention to some small things, which often seem 'small and useless', but in reality, those things had the biggest impact." For example, there can be such things. The actress ended the post saying, "I would like to talk more about this because I really feel it can help a lot of people to not only look better, but most importantly feel better too." Talking about the work front, Ritika recently appeared in superstar Rajinikanth's film 'Vettaiyan'. In this film, she played the role of ASP Roopa Kiran. In this role, she works with Rajinikanth, i.e. she is a part of his team. (With IANS Inputs)
India Today
05-05-2025
- Entertainment
- India Today
Vettaiyan actor Ritika Singh shares weight-loss journey: Bad habits under control
Actor and ex-mixed martial artist Ritika Singh of 'Irudhi Suttru' fame recently shared an Instagram post showcasing her journey of shedding excess weight and getting back into shape despite her knee injury. Ritika rose to fame from her performance as a boxer in the Sudha Kongara film, which was also made in Hindi as 'Saala Khadoos'.Ritika uploaded a video on Instagram in which she revealed that she weighed 72 kgs before starting her latest workout regime. She candidly spoke about how her muscle definition was out of shape due to the increase in her weight. She then shared the kind of workout she underwent, and also the gradual change in her energy and her caption she wrote, 'The last three months have been absolutely transcendental for me. It wasn't just the fact that I had hit an all-time high on the weighing scale, but the fact that my knee injuries got worse. The pain was terrible. I couldn't move, kick or dance effortlessly,' sharing that she started her workouts sometime in February. She added, 'That's when I looked at myself in the mirror and said enough, it's time to lock in and look the best you've ever looked. And here we are :').' Ritika opened up about how her relationship with food might've been a reason for her weight gain. She said, 'This is a very long topic and there is a lot to unpack here, especially when it comes to my relationship with food and how I finally got my bad habits under control (sic).'advertisementRitika also mentioned that while she had to make some big lifestyle changes, the 'ultimate game changer' for her was paying attention to small things. 'The things that seem too insignificant to matter but those are the ones that have had THE BIGGEST IMPACT (sic)!' On a concluding note, Ritika said that she would love to talk about it as she believes it would help others with their journey to fitness as well. View this post on Instagram A post shared by Ritika Singh (@ritika_offl)On the work front, Ritika Singh was last seen in Rajinikanth's 2024 hit film 'Vettaiyan'. Her next film is yet to be announced.
Time of India
05-05-2025
- Entertainment
- Time of India
'Irudhi Suttru' actress Ritika Singh shares inspiring weight loss journey after battling knee injuries
Picture Credit: X Actress Ritika Singh , who shot to limelight with her stellar performance as a boxer in director Sudha Kongara's ' Irudhi Suttru ' ('Saala Khadoos' in Hindi), has now put out an inspiring video on how she lost excess weight and got back into shape despite her nagging knee injuries . Taking to Instagram, the actress put out a video at the beginning of which she disclosed how she had gained weight and was weighing 72 kilogrammes. She then showed how she worked out to reduce weight and get back into shape. She wrote, "The last three months have been absolutely transcendental for me. It wasn't just the fact that I had hit an all time high on the weighing scale, but the fact that my knee injuries got worse. The pain was terrible. I couldn't move, kick or dance effortlessly. That's when I looked at myself in the mirror and said enough, it's time to lock in and look the best you've ever looked. And here we are." Stating that this was a "very long topic" and that there was a lot to unpack, especially when it came to her relationship with food and how she finally got her bad habits under control, the actress disclosed, "I made some big lifestyle changes , but the ultimate game changer for me has been the attention to the small things. The things that seem too insignificant to matter but those are the ones that have had THE BIGGEST IMPACT!" by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Waldershare: Born Between 1940-1975 You May Be Eligible For This Life Cover Reassured Get Quote Undo The actress concluded the post saying," I would love to talk about it coz I truly believe it could help so many of us look and most importantly feel better." Ritika Singh, who has made a name for herself in Tamil cinema with her performances in films like 'Irudhi Suttru', 'Aandavan Kattalai', 'Oh My Kadavule' and 'Kolai', was last seen in the Rajinikanth-starrer 'Vettaiyan'. She played the character of an Additional Superintendent of Police called Roopa Kiran, who works with Rajinikanth.
