Latest news with #RosemaryOil
India Today
9 hours ago
- Health
- India Today
Do essential oils really help with hair growth? Expert explains
Essential oils have become a staple in the modern wellness and beauty lexicon, hailed as natural solutions for everything from dandruff to hair care. Social media are flooded with DIY recipes and testimonials claiming miraculous hair regrowth from just a few drops of lavender or rosemary oil. But how much of this is backed by dermatological science—and where should we draw the line between hype and evidence?advertisementIndia Today spoke with Dr Vikram Lahoria, Consultant Dermatologist and Medical Advisor at Ceuticoz, to decode the real role of essential oils in hair health, debunk myths, and understand how these plant-based extracts fit into a medically sound haircare ESSENTIAL OILS PROMOTE HAIR GROWTH, OR IS IT MOSTLY MARKETING?While essential oils have been used in traditional medicine for centuries, their role in modern dermatology is still evolving. Dr Lahoria explains that essential oils do contain bioactive compounds, like anti-inflammatory agents and vasodilators, that can support scalp health. However, 'most claims around hair regrowth are anecdotal or based on small-scale studies,' he cautions. Oils like rosemary, peppermint, and lavender have shown promise in early research, but they are not comparable to established treatments like minoxidil or finasteride, especially for conditions like androgenetic alopecia. 'They can be effective adjuncts, not stand-alone therapies,' he ESSENTIAL OILS HAVE ACTUAL SCIENTIFIC BACKING?advertisementAccording to Dr. Lahoria, a few essential oils do stand out in terms of available research:Rosemary Oil: A 2015 study found it comparable to 2% minoxidil in reducing hair fall after six months. It may inhibit 5-alpha-reductase, improving follicular Oil: Animal studies showed increased follicle depth and dermal thickness, likely due to the vasodilation effects of Oil: Exhibited anti-inflammatory benefits and follicle support in preclinical Tree Oil: Best for managing scalp conditions like dandruff and seborrheic dermatitis that contribute to hair Oil: When used in combination blends, it showed some promise for alopecia Dr Lahoria emphasises, 'These studies are preliminary. We need more large-scale, controlled clinical trials to fully establish efficacy.'ROSEMARY OIL VS. MINOXIDIL: CAN NATURE MATCH SCIENCE?The rise of rosemary oil as a 'natural minoxidil' alternative is popular online, but Dr Lahoria calls it an oversimplification. Minoxidil has decades of data behind it. "Rosemary oil showed comparable results in one small trial, but the mechanisms are not as potent or predictable.'Minoxidil works by prolonging the anagen phase and enlarging hair follicles, while rosemary's effect is more indirect, via improved circulation and mild enzyme inhibition. Minoxidil is standardised and regulated. "Essential oils vary in potency and purity, especially in DIY formats," he HAPPENS IF YOU APPLY ESSENTIAL OILS DIRECTLY TO YOUR SCALP?advertisementEssential oils are highly concentrated and should never be applied directly to the scalp without dilution. 'This is a major misconception,' warns Dr side effects includeIrritant contact dermatitisAllergic reactions Phototoxicity, especially from citrus oilsFolliculitisSystemic toxicity, in extreme casesProper usage requires dilution to 1–3% in a suitable carrier oil. Even then, dermatologists recommend patch testing before regular AROUND ESSENTIAL OILS IN HAIR CARE—WHAT NEEDS TO STOPDr Lahoria lists the top myths people should stop believing:'Essential oils can regrow hair like drugs do.'No—they may help in early or mild cases, but not for severe or hormonal hair loss.'More oil means better results.'Overuse can lead to irritation or even worsen hair loss.'Natural means safe.'Essential oils are potent chemicals. Misuse can damage the scalp barrier.'All oils are the same.'Not all oils benefit hair; some can be too harsh or are immediate.'Hair growth is slow. Expect results only after consistent, safe use over DO ESSENTIAL OILS STACK UP AGAINST MEDICAL TREATMENTS?When compared to medical treatments like minoxidil, PRP, or corticosteroids, essential oils are largely supportive. 'They help maintain a healthy scalp environment but don't treat the root causes of medical hair loss,' Dr Lahoria explains. For instance:Minoxidil stimulates growth directly and manage inflammation in autoimmune-related hair oils soothe and support the scalp but lack the potency to reverse significant hair loss.'These aren't your average kitchen blends—they are dermatologically engineered for both performance and safety,' he OILS: THE UNSUNG HEROESCarrier oils do more than just dilute essential oils. TheyHelps absorb active ingredients betterProvide lipid barrier supportReduce irritation and sensitivitySuit different scalp types (e.g., jojoba for oily, argan for dry)Selecting the right carrier is key to delivering results without side EVERYONE USE ESSENTIAL OILS? NOT NECESSARILYDr Lahoria stresses the need for customisationDry, sensitive scalps benefit from calming oils in nourishing dandruff-prone scalps may require antimicrobial hair needs emollient-rich scalps may worsen with the wrong oils.'Personalisation under dermatological guidance is the safest approach,' he FUTURE: FROM BUZZ TO BACKBONE?Will essential oils fade as a trend or evolve into a core element of clinical haircare?'The future is bright—if we focus on scientific formulation and evidence,' says Dr Lahoria. With clean beauty on the rise and consumers demanding plant-based solutions, essential oils will remain relevant. But they must be used in synergy with pharmaceuticals, not in oils aren't miracle workers, but they aren't pure hype either. Their place in haircare lies in supporting scalp health, complementing medical treatments, and enhancing user experience when backed by proper science and responsibly and with the right guidance, they could represent the perfect balance between nature and Watch
The Sun
02-05-2025
- Health
- The Sun
I was suffering with hair loss but doctors couldn't give me answers… a special ‘syrup' made it grow back in 2 months
IS one of your goals for 2025 to finally give your mane some much-needed TLC - but you don't want to spend hundreds on pricey products? Luckily, beauty buffs have spotted just the right bargain for you - an affordable ''hair syrup'' that helps with hair loss and bold batches, and it's currently on sale too. 2 Thrifty shoppers have been raving over Grows-Mary Hair Syrup by Hair Syrup that takes their tresses from dry and broken to long and lucious. The hair must-have, slashed from £15.50 to £13.55, has gained a loyal following thanks to its powerful yet gentle formula. Grows-Mary from Hair Syrup is the ultimate pre-wash oil treatment that helps to bring life back to thinning strands, promote growth and invigorate the scalp. Ideal to use on all hair types, this pre-wash treatment is enriched with rosemary and thyme, known for their ability to boost hair growth and reduce hair loss. Rosemary oil has become all the rage in the beauty community, as it ''may support circulation, which may prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss'', reported Healthline. With a whopping 250 reviews online, it's easy to see why the hair syrup has become a part of their weekly routine, boasting a 4.8-star rating. One woman recently proved just how effective the bargain find has been on her mane, sharing jaw-dropping before and after photos of her thinning tressess. According to the woman, whose epic makeover was shared on the brand's TikTok account, she had visited doctors following dramatic hair thinning and bald patches around her temples. She said: ''I honestly can't believe the difference, after countless of doctors appointments and blood tests to find out if there was a deficiency after severe hair loss and thinning - nothing came of it. ''My sister bought my my first hair syrup and I've never looked back. The improvement on thickness, strength and how healthy my hair looks now is incredible. I tried incredible new air styler - it gave perfect curls with no heat and its a fraction of the price of Dyson Air Wrap ''So, thank you very much, you've honestly saved my confidence.'' Someone else shared their positive experience on the brand's website, writing: ''Healed my scabby scalp, hair feels smoother, more nourished, can already see more baby hair growth after 2 uses - with a scalp massager as well. Smells so clean and fresh.'' A mum wrote: ''Great serum to help with hair growth. This is my 2nd bottle now and have used since having hair loss after pregnancy. ''It has helped loads with growth.'' ''Really great hair syrup, was sceptical but can see new growth along hairline. Makes hair very soft and no flaky scalp,'' read another rave review. The science behind Rosemary Oil ROSEMARY oil has garnered attention for its potential to promote hair growth, and there is a growing body of scientific evidence to support its efficiency. Here's a look at the mechanisms through which rosemary oil may benefit your hair: Improving Blood Circulation Rosemary oil is known to enhance blood circulation when applied to the scalp. Improved blood flow ensures that hair follicles receive more oxygen and nutrients, which are essential for healthy hair growth. Anti-Inflammatory Properties Inflammation of the scalp can lead to hair loss and hinder hair growth. Rosemary oil contains anti-inflammatory compounds like carnosic acid and rosmarinic acid, which can help reduce inflammation and create a healthier environment for hair growth. Antioxidant Effects Rosemary oil is rich in antioxidants, which combat free radicals that can damage hair follicles. By neutralising these harmful molecules, rosemary oil helps maintain the health of hair follicles and supports robust hair growth. DHT Reduction Dihydrotestosterone (DHT) is a hormone linked to hair loss, particularly in cases of androgenetic alopecia (pattern baldness). Some studies suggest that rosemary oil might inhibit the production of DHT, thereby helping to prevent hair loss associated with this condition. Antimicrobial Properties Scalp infections caused by bacteria or fungi can lead to hair loss. Rosemary oil has antimicrobial properties that can help keep the scalp clean and free from infections, fostering a healthier environment for hair growth. Stress Reduction Chronic stress is a known factor that can contribute to hair loss. The aromatic properties of rosemary oil are often used in aromatherapy to reduce stress and anxiety, indirectly benefiting hair health. Lucie Macleod - the mastermind behind the customer-loved company - launched Hair Syrup at just 20-years-old during the COVID-19 pandemic. What began as a side hustle in her parent's house, which was started with just £600, money she had made from her job at an ice cream shop, quickly snowballed into a viral phenomenon on TikTok. Lucie told Fabulous: 'I used my wages from working in an ice cream shop. 'I spent about 10 hours a day packing. I was up every night until 2am. It was very stressful, and obviously with my degree it was very, very hard. 'Now, we are selling tens of thousands of units every month and make about £300,000 a month. 'We're projecting a £3.5million turnover in the next year.' If you don't use TikTok and haven't ever heard of Hair Syrup, Lucie explained: 'Hair Syrup is a digital brand and we sell a small range of pre-wash oil treatments. 'They're really great for loads of different scalp and hair concerns, so good for things like hair growth, they can really help with hair loss, if you've got an itchy, flaky scalp, if you've got breakage, that kind of thing - there's something for everyone. 'They're all 100% natural and are essentially just natural raw oils - essential oils, nut oils, seed oils, argan oil, papaya seeds, pomegranate seeds, avocado, apricot, peach, rosemary, thyme, loads of natural cold pressed oils and extracts.''
The Irish Sun
02-05-2025
- Health
- The Irish Sun
I was suffering with hair loss but doctors couldn't give me answers… a special ‘syrup' made it grow back in 2 months
IS one of your goals for 2025 to finally give your mane some much-needed TLC - but you don't want to spend hundreds on pricey products? Luckily, 3 Thrifty beauty buffs have been raving over an affordable 'hair syrup' that transforms their manes Credit: TIKTOK/@hairsyrup 3 One woman saw an epic difference after using the special buy for just two months Credit: TIKTOK/@hairsyrup 3 The bargain find, slashed from £15.50 to £13.55, has gained a loyal following thanks to its powerful yet gentle formula Credit: beauty bay Thrifty shoppers have been raving over Grows-Mary Hair Syrup by Hair Syrup that takes their tresses from dry and broken to long and lucious. The hair must-have, slashed from £15.50 to £13.55, has gained a loyal following thanks to its powerful yet gentle formula. Grows-Mary from Ideal to use on all hair types, this pre-wash treatment is enriched with read more on beauty Rosemary oil has become all the rage in the beauty community, as it ''may support circulation, which may prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss'', With a whopping 250 reviews online, it's easy to see why the hair syrup has become a part of their weekly routine, boasting a 4.8-star rating. One woman recently proved just how effective the bargain find has been on her mane, sharing jaw-dropping before and after photos of her thinning tressess. According to the woman, whose epic makeover was shared on Most read in Fabulous She said: ''I honestly can't believe the difference, after countless of doctors appointments and blood tests to find out if there was a deficiency after severe hair loss and thinning - nothing came of it. ''My sister bought my my first hair syrup and I've never looked back. The improvement on thickness, strength and how healthy my hair looks now is incredible. I tried incredible new air styler - it gave perfect curls with no heat and its a fraction of the price of Dyson Air Wrap ''So, thank you very much, you've honestly saved my confidence.'' Someone else shared their positive experience on the brand's website, writing: ''Healed my scabby scalp, hair feels smoother, more nourished, can already see more baby hair growth after 2 uses - with a scalp massager as well. Smells so clean and fresh.'' A mum wrote: ''Great serum to help with hair growth. This is my 2nd bottle now and have used since having hair loss after pregnancy. ''It has helped loads with growth.'' ''Really great hair syrup, was sceptical but can see new growth along hairline. Makes hair very soft and no flaky scalp,'' read another rave review. The science behind Rosemary Oil ROSEMARY oil has garnered attention for its potential to promote hair growth, and there is a growing body of scientific evidence to support its efficiency. Here's a look at the mechanisms through which rosemary oil may benefit your hair: Improving Blood Circulation Rosemary oil is known to enhance blood circulation when applied to the scalp. Improved blood flow ensures that hair follicles receive more oxygen and nutrients, which are essential for healthy hair growth. Anti-Inflammatory Properties Inflammation of the scalp can lead to hair loss and hinder hair growth. Rosemary oil contains anti-inflammatory compounds like carnosic acid and rosmarinic acid, which can help reduce inflammation and create a healthier environment for hair growth. Antioxidant Effects Rosemary oil is rich in antioxidants, which combat free radicals that can damage hair follicles. By neutralising these harmful molecules, rosemary oil helps maintain the health of hair follicles and supports robust hair growth. DHT Reduction Dihydrotestosterone (DHT) is a hormone linked to hair loss, particularly in cases of androgenetic alopecia (pattern baldness). Some studies suggest that rosemary oil might inhibit the production of DHT, thereby helping to prevent hair loss associated with this condition. Antimicrobial Properties Scalp infections caused by bacteria or fungi can lead to hair loss. Rosemary oil has antimicrobial properties that can help keep the scalp clean and free from infections, fostering a healthier environment for hair growth. Stress Reduction Chronic stress is a known factor that can contribute to hair loss. The aromatic properties of rosemary oil are often used in aromatherapy to reduce stress and anxiety, indirectly benefiting hair health. Lucie Macleod - the mastermind behind the customer-loved company - launched Hair Syrup at just 20-years-old during What began as a side hustle in her parent's house, which was started with just £600, money she had made from her job at an ice cream shop, quickly snowballed into a viral phenomenon on TikTok. 'I spent about 10 hours a day packing. I was up every night until 2am. It was very stressful, and obviously with my degree it was very, very hard. 'Now, we are selling tens of thousands of units every month and make about £300,000 a month. 'We're projecting a £3.5million turnover in the next year.' If you don't use TikTok and haven't ever heard of Hair Syrup, Lucie explained: 'Hair Syrup is a digital brand and we sell a small range of pre-wash oil treatments. 'They're really great for loads of different scalp and hair concerns, so good for things like hair growth, they can really help with hair loss, if you've got an itchy, flaky scalp, if you've got breakage, that kind of thing - there's something for everyone. 'They're all 100% natural and are essentially just natural raw oils - essential oils, nut oils, seed oils, argan oil, papaya seeds, pomegranate seeds, avocado, apricot, peach, rosemary, thyme, loads of natural cold pressed oils and extracts.''
Express Tribune
19-04-2025
- Health
- Express Tribune
The complete guide to treating hair fall from the roots
Understanding why hair fall happens and how to treat it from the root is the key to tackling this widespread concern. Whether it is stress, hormonal shifts, poor diet, or environmental aggressors, the issue goes deeper than just strands on your brush. Experts agree that long-lasting results lie in addressing the root causes using both medical treatments and holistic natural remedies. Let us start with the natural solutions that show real promise: Rosemary Oil boosts blood flow to the scalp and is known for its anti-inflammatory and antioxidant power. Saw Palmetto helps block testosterone's conversion to DHT, a hormone linked to hair thinning. It is found in oral and topical forms. Onion Juice, rich in sulphur and antioxidants, may reduce inflammation and oxidative stress while encouraging regrowth. Korean Red Ginseng supports hair regrowth and protects follicles through its antioxidant properties. Pumpkin Seed Oil was shown in studies to increase hair count by 40 percent over 24 weeks by inhibiting 5α-reductase. Azelaic Acid, a natural 5α-reductase blocker, may enhance hair growth by managing gene expression in follicles. Low-Level Laser Therapy (LLLT) stimulates follicles directly. Platelet-Rich Plasma (PRP) improves hair density and quality when injected into the scalp. Medical and scientific approaches are essential when hair fall stems from internal health concerns. A dermatologist can help diagnose issues such as androgenetic alopecia, telogen effluvium, thyroid disorders, or nutrient deficiencies through relevant blood tests. Treatments include: Minoxidil (2-5% topical): A vasodilator that prolongs the anagen phase of hair follicles. 1 ml on dry scalp. Stimulates follicle growth, results are typically seen in 3-6 months. Finasteride (prescription): Reduces DHT for male pattern baldness by inhibiting 5 alpha reductase which shrinks follicles and causes hair thinning.' PRP therapy: Autologous plasma, rich in growth factors, is injected into the scalp to stimulate dormant follicles and improve vascularization. 3-6 sessions, 4-6 weeks apart is needed. Best for early-stage hair loss. LLLT: FDA-approved and boosts blood circulation, with noticeable results in 4 to 6 months. Supplements like biotin, iron (ferrous sulphate 325 mg), zinc (15-30 mg daily), and vitamin D (1000-4000 mg daily) should only be taken if a deficiency is confirmed. Natural remedies can also support hair health alongside medical care. These include: Scalp Massage with Essential Oils Rosemary/peppermint oil Boosts circulation, rosemary contains ursolic acid and is as effective as 2% minoxidil. Use 5-10 drops with carrier oil (coconut/jojoba), 2-3 times weekly.' Aloe Vera Gel 'Proteolytic enzymes repair dead skin cells. It has anti-inflammatory properties that soothes inflammation, strengthens roots. Apply fresh, rinse after 30 minutes, 2 times weekly.' Onion Juice 'It contains quercetin which acts like an antioxidant. Apply, leave for 15 minutes, rinse, 2-3 times weekly.' Herbal Rinses Amla Contains vitamin C, strengthens follicles, prevents premature greying. Fenugreek Contains nicotinic acid, promotes regrowth. Hibiscus Contains polyphenols which stimulate hair growth. Method: Boil 2 tsp of herb/seed in 2 cups of water, cool, strain. Use as a final rinse after shampooing, 2-3 times weekly. Lifestyle and Diet Tips Eat a protein-rich diet including eggs, nuts, spinach, and fatty fish to support keratin production. Include omega-3s and antioxidants to reduce scalp inflammation. Practice yoga or meditation to lower cortisol, a key hair loss trigger. Avoid harsh shampoos and heat styling to protect follicles from damage. Whether natural or clinical, the most effective hair fall treatments address more than just the surface. A balanced, root-focused strategy can make a real difference.
