30-04-2025
Gut-Friendly Fermented Drinks For Better Digestion
Anaika Sohal
Apr 30, 2025
A fizzy drink which is made by fermenting the sweetened tea with a Scoby, and it's full of probiotics and enzymes.
An Indian classic drink made from curd, water, and spices, it helps to cool down the stomach.
It's a North Indian drink that is made by fermenting black carrots, mustard seeds, and water and contains beneficial bacteria.
This tangy drink is made by fermenting milk with kefir drinks, and it's much easier to digest than milk.
A dairy-free version of kefir is made by fermenting coconut water. It helps to keep the body hydrated and rich in probiotics.
This drink aids digestion and is made from soaked cooked rice overnight, and is popular in South India.
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