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Wales Online
3 days ago
- Lifestyle
- Wales Online
19 unbelievably brilliant Cardiff breakfast places you'll want to be a regular at
19 unbelievably brilliant Cardiff breakfast places you'll want to be a regular at We've rounded up some of our favourite breakfast and brunch spots in Cardiff so you can start your day right. Breakfast is the most important part of the day, and in Cardiff, we're lucky to have a wide selection of cafes, restaurants, and cabins where you can feast on bacon baps, fry-ups, pancakes, and vegan eats (Image: Hard Lines ) Breakfast is the most important part of the day, and in Cardiff, we're lucky to have a wide selection of cafes, restaurants, and cabins where you can feast on bacon baps, fry-ups, pancakes, and vegan eats. But with so many choices across the city, where do you choose? Who serves the best sausage bap? Where can you get a fry-up that doesn't cost the earth? Luckily for you, we've rounded up some of our favourite breakfast and brunch spots in Cardiff so you can start your day right. In no particular order, here are our top picks in the city. Let's dig in! For the latest restaurant news and reviews, sign up to our food and drink newsletter here 1. Longa Breakfast from Longa (Image: Wales Online ) Enjoy a top-class, homemade Turkish brunch in a relaxed setting at Longa's Whitchurch Road location. Their awesome brunch and breakfast options are so popular that they are now serving them all day on weekends. They include dishes such as menemen, consisting of two eggs fried in rich, spiced tomato and pepper sauce and butter, served with Turkish Bread. Another brunch favourite at Longa is Shakshuka, fried aubergine and potato in spiced tomato and pepper sauce with paprika. Served with Turkish bread. 180 Whitchurch Rd, CF14 3NB 2. Canna Deli Located just off the King's Road on Pontcanna Mews, the Welsh-speaking Canna Deli is always busy thanks to its covered outdoor area. This local favourite effortlessly combines flavours from around the world with a distinctly Welsh twist. From the brunch menu, try the coconut porridge with plum compote or, for something a little more filling, the deviled chestnut mushrooms on toasted sourdough, washed down with coffee. Pontcanna Mews, CF11 9DF 3. Milkwood One of our favourite Pontcanna breakfast spots is Milkwood (Image: Portia Jones ) One of our favourite breakfast spots in Pontcanna is Milkwood, a dog-friendly neighbourhood bistro and cafe focused on quality Welsh produce and seasonal specials. By night, the Dusk menu features crafted cocktails, wine, and pizza on Friday and Saturday nights. So you can feast day and night, foodie fans. We particularly love the Shakshuka dish for breakfast, which features perfectly oozy eggs atop a herby and spiced tomato sauce. Order a cheeky side of chorizo for extra brunching oomph. 83 Pontcanna Street, CF11 9HS 4. Hard Lines Hard Lines is a small-batch Welsh Coffee Roastery that serves a mean espresso, gorgeous silky smooth flat whites, and pour-overs made to perfection. Their cafe at St Canna Court in Canton serves a range of brunch and breakfast dishes alongside quality coffee. Typical menu items include loaded breakfast baps, pancakes, huevos rancheros, and banana bread. Cowbridge Rd East, CF5 1GX 5. Park Side Park Side's brunch muffin (Image: Paul Vernon ) Parkside has opened a second Cardiff location with sophisticated interiors and an impressive all-day brunch menu. The indie business already has one cafe in Heath, which opened in 2021. Their new location in Lakeside, right by the popular and gorgeous Roath Park, aims to offer a sophisticated brunch option while serving up established classics, including coffees, cakes, and cocktails. The all-day menu features several new creations, like stuffed sourdough eggy bread with smoked bacon and cheddar, and buttermilk fried chicken French toast with hot honey. The first Park Side is already loved for its cakes and sweet treats, and the independent bakery Carrot Top Bakery will continue to provide for the new Lakeside cafe. 6. Brød Looking for pastries and coffee in Pontcanna? Try Danish bakery Brod for a little slice of Denmark in the 'diff.' It offers traditional Danish pastries and freshly brewed, aromatic coffees supplied by Clifton Coffee Roasters. The Sunday Times also singled out this hip bakery as being "unmissable." It's the brainchild of Betina Skovbro, who combined her heritage and love of baked goods to the city in November 2015, since expanding to Penarth, then the east of Cardiff. 126 Wyndham Crescent, CF11 9EG 7. Forest Tea Rooms You'll find no-nonsense breakfast food at the rather secluded Forest Tea Rooms in Tongwynlais (Image: Portia Jones ) You'll find no-nonsense breakfast food at the rather secluded Forest Tea Rooms in Tongwynlais. Look, this isn't a posh hipster cafe. Don't come here expecting deconstructed avocado on toast, okay? Adjust your expectations, and you will have a fuss-free breakfast experience in a rustic and leafy cafe in the woods. It's a family-run business in a gorgeous forest setting that even has the odd peacock roaming around. Heol Y Fforest, CF15 7JR 8. Servini's at the Summerhouse Servini's at the Summerhouse (Image: Portia Jones ) Since Servini's took over the summer house in Bute Park, it has been offering a fabulous selection of locally roasted coffee, breakfast, and lunch sandwiches. Eat al fresco in beautiful Bute Park and enjoy a relaxed morning in the outdoors. Their outdoor seating area is also dog-friendly, so you can take a break from your dog walk to grab a hot brew and a bap. Bute Park Summer House 9. Ground The dishes in Ground look (almost) too good to eat (Image: Portia Jones ) Ground Bakery is MasterChef star Thomas Simmons' coffee shop venture, whose first cafe was in the affluent creative area of Pontcanna. It's an artisanal boulangerie and speciality coffee house and is just yards away from his hugely successful restaurant, which now has three sister locations in Canton, Penarth and Cowbridge. This small and sleek venue serves a range of brunch dishes and baked goods, including (melt-in-your-mouth) overnight bacon, mushrooms and eggs, Llys Meddyg smoked salmon and eggs and house beans and eggs 15 Pontcanna, Cardiff CF11 9HQ 10. Bentleys Cafe Bentley's Café on Wellfield Road is a standout among Roath's hipster cafe offering (Image: Portia Jones ) Bentley's Café on Wellfield Road is a standout among Roath's hipster cafe offerings. It perfectly combines old-school cafe vibes with modern decor and excellent service. Take a seat and have a proper cup of tea alongside toasties, omelettes, massive breakfasts, and tasty avo on toast. 35 Wellfield Road, CF24 3PA 11. Wally's Kaffeehaus Wally's Delicatessen and Kaffeehaus brings a little slice of Viennese coffee house culture to Cardiff (Image: Wally's Kaffeehaus ) Wally's Delicatessen and Kaffeehaus brings a little slice of Viennese coffee house culture to Cardiff. They offer a great range of continental breakfasts, open sandwiches, and strong coffee to kick-start your morning. After breakfast, make sure to check out their foodie emporium on the ground floor. It's a real treasure trove of local European food and local produce. Royal Arcade 12. KIN+ILK Pontcanna KIN+ILK Pontcanna site is a stark and stripped-back bit of Scandi cool, smack bang in the tree-lined 'burbs of Pontcanna (Image: Portia Jones ) KIN+ILK Pontcanna site is a stark and stripped-back bit of Scandi cool, smack bang in the tree-lined 'burbs of Pontcanna. There's plenty of outdoor seating here too, giving this uber-hip café a real 'European neighbourhood' feel. Try the delicious Turkish eggs slathered in creamy, garlic yoghurt or their incredibly moreish pancake stack. 31 Cathedral Road, CF11 9HB 13. Penylan Pantry If you're in the market for hipster eats and ethical plates, head to Penylan Pantry in Roath (Image: Portia Jones ) If you're in the market for hipster eats and ethical plates, head to Penylan Pantry in Roath. They whip up healthy breakfasts packed with sustainably sourced ingredients and local produce in cutesy café surroundings. 72 Kimberley Rd, CF23 5DN 14. The Ivy Cardiff The Ivy Cardiff (Image: The Ivy ) Have a swanky brunch at the Ivy Cardiff and spoil yourselves with a range of delectable dishes in utterly divine surroundings. This eclectic city restaurant serves modern British and international Ivy-inspired classics from breakfast to dinner. Typical breakfast items include hot buttermilk pancakes, The Ivy full breakfast, smoked salmon crumpet and avocado Benedict. St David's Centre on The Hayes 15. Ramon's Breakfast and Burger Bar The mountain of food was never-ending (Image: Richard Swingler ) Whether it's modest beans on toast or a stomach-challenging mega breakfast, Ramon's is an iconic cafe deep in the student heartlands that serves up huge portions of your fave dishes. Our hungry reporter, John, bravely took on Ramon's colossal Titan breakfast challenge, which contains a staggering 57 items. This breakfast trial requires participants to polish off eight rashers of bacon, eight sausages, eight fried eggs, six hash browns, six slices of black pudding, a pound of mushrooms, a pound of fried potatoes, a huge omelette, tomatoes, baked beans, three vanilla pancakes, four slices of buttered bread and another four slices of fried bread or toast. Read how he got on here. 64 Salisbury Rd, Cardiff CF24 4AD 16. The Secret Garden, Bute Park Right in the centre of Bute Park lies the Secret Garden Cafe (Image: Wales Online ) Right in the centre of Bute Park lies the Secret Garden Cafe. This hip park cafe serves up herby eggs, granola, and coffees that are to die for, especially after a walk around the lush green surroundings. Bute Park 17. Let Them See Cake Content cannot be displayed without consent This homely cake shop in the heart of Victoria Park is one of Wales' most Instagrammable bakeries and rose to prominence after being featured on a TV show. The perfectly pastel pink Cardiff shop front was revealed to the world BBC series Hot Cakes in 2022, which followed the delicious team as they bake their way into the hearts of the nation - and their social media feed. Along with beautiful hand-crafted, stylish buttercream cakes, the bakery also serves brunch from Wednesday to Sunday. Expect pretty plates of Wyau (Forage Farm Eggs), Sweet Stack French Toast and Byti Bach (brioche buns with either smoked bacon or Teifi halloumi) 593 Cowbridge Rd E, Cardiff CF5 1BE 18. Milk & Sugar Planning a chilled weekend breakfast? Milk & Sugar on Pontcanna Street has you covered. Part of a group of independent city venues, whatever you order is freshly cooked and will start your day off right. You can tuck into a full breakfast, pancakes or egg benedict, or specials like flat iron steak. There's a selection of cold-pressed juices, and if you're feeling adventurous, try the chaga mushroom latte, which is described as an "immune system booster, energiser and mood enhancer." 79 Pontcanna St, Pontcanna, Cardiff CF11 9HS 19. Hiraeth kitchen Content cannot be displayed without consent Hiraeth is a small neighbourhood restaurant opposite Victoria Park, that's been making waves on the foodie scene. Known for its tasting menus and use of regional produce, including locally foraged ingredients and some from their own smallholding, it has exceptional eats in an intimate setting Hiraeth has also been named in the prestigious Michelin Guide, the AA Guide and the Good Food Guide. Article continues below They recently started offering brunch, which is currently served on Saturdays only. Expect quality produce from a monthly changing menu, perfectly plated.


Hans India
16-05-2025
- Health
- Hans India
Healthiest Ways to Enjoy Eggs: From Boiling to Baking
Eggs are a breakfast favourite across the globe, celebrated for their rich nutritional value and versatility in cooking. While eggs offer numerous health benefits, how they are prepared greatly influences their nutritional impact. Some cooking methods preserve the natural goodness of eggs, while others may diminish their benefits by adding excess fats and calories. Here's a look at the healthiest ways to prepare and enjoy eggs. Are Eggs Good for Your Health? Absolutely. Eggs are among the most nutrient-dense foods available. They are packed with high-quality protein and contain essential amino acids. Additionally, they provide vital vitamins such as B12, D, A, E, and choline, which are important for brain function and development. Eggs are also a source of antioxidants like lutein and zeaxanthin, which help protect eye health. When consumed in moderation, eggs may help increase HDL (good cholesterol), supporting heart health. Their satiating properties also make them a valuable part of weight management diets. Healthiest Ways to Prepare Eggs 1. Boiled Eggs Boiling—either hard or soft—is one of the healthiest cooking methods for eggs. Boiled eggs are low in calories and contain no added fat. This method retains most of the egg's original nutrients and requires no oil or butter, making it an ideal option for a nutritious snack or meal. 2. Poached Eggs Poaching is another fat-free cooking technique that preserves the egg's nutrients, especially the antioxidants lutein and zeaxanthin. This method involves gently cooking eggs in simmering water, maintaining their texture and nutritional profile without adding any calories from oil or butter. 3. Scrambled Eggs with Vegetables Scrambled eggs can be very healthy if prepared with minimal oil and nutrient-rich vegetables like spinach, tomatoes, and bell peppers. Cooking on low heat helps preserve vitamins while boosting fibre and antioxidant intake. This makes scrambled eggs a hearty and wholesome breakfast option. 4. Egg Bhurji (Indian Scramble) Egg bhurji is the Indian counterpart of scrambled eggs. It's typically cooked with onions, tomatoes, green chilies, and spices using a small amount of oil. The addition of these ingredients enhances the fiber and antioxidant content. Pair it with whole grain roti for a more balanced meal. 5. Egg Salad with Greek Yoghurt Swap traditional mayonnaise with Greek yoghurt to reduce saturated fats and increase probiotics in your egg salad. Adding crunchy vegetables like cucumbers and bell peppers further boosts the fiber and vitamin content, making it a healthy and refreshing meal. 6. Baked Eggs (Shakshuka or Casserole) Baked egg dishes like Shakshuka, where eggs are poached in a tomato-based sauce, are both flavorful and nutritious. Minimal oil is needed, and ingredients like tomatoes, peppers, and herbs contribute antioxidants and fiber. Baking preserves the nutrients while delivering a satisfying meal. Eggs are a nutritional powerhouse, but how you cook them matters. Opt for methods like boiling, poaching, baking, or scrambling with vegetables to make the most of their health benefits. With a few thoughtful adjustments, eggs can remain a healthy, delicious, and essential part of your diet.


Buzz Feed
13-02-2025
- Lifestyle
- Buzz Feed
Your Valentine Will Think They're Still Dreaming When You Surprise Them With Any One Of These Irresistible "Breakfast In Bed" Recipes
Breakfast in bed is one of the sweetest gifts you can give on Valentine's Day, or Valentine's weekend. It's a simple yet thoughtful way to show your special someone you care — nourishing their heart and their appetite. Starting the day with a surprise act of service sets the tone for a day filled with love. Here are 23 irresistible recipes to surprise your Valentine with this year, but be warned: Once they see the cooking you've done, you might not make it out of bed anytime soon! 1. Savory Dutch Baby "Baby, I made you a dutch baby!" While this classic brunch dish, aka "a German pancake," is typically sweet, its fluffy, popover-like texture makes it a perfect base for savory toppings like pancetta, kale, and sunny-side-up eggs. The First Mess / Via 3. Easy Brunch Bake BuzzFeed / AP Breakfast in bed for the entire household? Done. This brunch casserole is the ideal dish for when you want convenience without sacrificing flavor! Store-bought biscuits get a delicious upgrade, loaded with fluffy eggs and savory ham. It's the perfect make-ahead option to satisfy everyone's morning cravings. 4. Spice things up in the bedroom with this Shakshuka, where eggs are poached directly in a hot chorizo and pepper sauce. For the smoothest morning in the kitchen, make the tomato sauce the day before and simply reheat it in a pan before dropping the eggs in. With minimal cleanup and a flavorful brunch ready in minutes, your partner will be convinced you're the one. 5. Breakfast Tostadas Like any good relationship, this tostada has many textures and flavors, so you'll never get bored. A crispy corn tortilla holds creamy refried beans and an egg, whether you like them scrambled or over easy, and gets topped with homemade pico de gallo and cheddar cheese. 6. Fruit and Cream Cheese Breakfast Pastries So, your kids want to surprise their mom with breakfast in bed on Valentine's Day. SO sweet. These breakfast pastries are a special treat for mom but easy for kids to help make alongside you. 7. Buckwheat Pancakes Love and Lemons / Via 8. No-Fuss Breakfast Bake BuzzFeed / AP If you're on a couples' trip or hosting on Valentine's weekend, rest assured that overnight guests will be elated to wake up to this savory bread pudding. Plus, it's better when made in advance for a morning that's relaxing even for the host. 9. Creamy Tahini Date Banana Shake What's sweeter for the morning after an amazing pre-Valentine's date than a smoothie starring dates (the fruit, I mean)? It tastes like the sweetest, creamiest banana caramel milkshake you've ever had but is made entirely of plant-based, whole ingredients. Now, that's the right way to wake up. 10. Valentine's Day Pancakes BuzzFeed / AP 👋 If you're already dying to save these recipes, take a quick minute to download the free Tasty app — where you can access 7,500+ recipes and save your faves for later. 11. Breakfast Burritos BuzzFeed / AP Brace yourself for a zestful explosion with these Breakfast Burritos, packed full of fluffy eggs, crispy bacon, and melty cheese, all wrapped up in a soft tortilla. Make them ahead to reheat and eat from the luxury of your own bed. 12. Vanilla Brown Butter Pear Baked Oatmeal 13. Classic Omelette BuzzFeed / AP You can serve this whipped cottage cheese as a dip for fruit, sweet pastries, and toast, or top it with granola and serve it with a spoon. Either way, this one feels so luxe but is straightforward to put together. If you can't get your hands on fresh nectarines and peaches, frozen will work just as well and you won't have to deal with stonefruit pits! 15. Strawberry Crepe Hearts BuzzFeed / AP Kickstart your day with these heart-shaped Strawberry Crepe Hearts that are as beautiful as they are delicious. Filled with sweet strawberries and topped with fluffy whipped cream, these dreamy crepes are the ultimate romantic gesture to showcase your love. 16. Fluffy Nutella Coffee 17. Air Fryer Protein Bagels Bagel bar in bed, anyone? These no-rise bagels use Greek yogurt as the binder and come together in less than half an hour. Plate several classic bagel toppings like cream cheese, lox (or vegan lox), sprouts, capers, onions, and tomatoes, and serve your warm homemade bagels for a seriously impressive breakfast in bed. 18. Brekkie Sandwich BuzzFeed / AP Microgreens and prosciutto take the classic weekend breakfast order from everyday ordinary to totally memorable. Also, the satisfying bite of an egg-filled bagel without waiting in line at the bagel shop? Sign me up. Recipe: Brekkie Sandwich 19. Sweet Potato Hash Browns Simply Recipes / Via Hash browns are the best part of going to a diner for breakfast. These hashbrowns are special because the potatoes are sweet, just like your Valentine. Recipe: Sweet Potato Hash Browns 20. Matcha Banana Overnight Oats BuzzFeed / Via Your gym buff significant other will appreciate this antioxidant and protein-rich start to their day. Recipe: Matcha Banana Overnight Oats 21. Blueberry Lemon Scones Jessica In The Kitchen / Via To me, there are few things better than a freshly baked scone and a hot cup of coffee or tea. It is a good thing I'd already be in bed because being surprised with one of these fruity and flaky scones in the morning would make me swoon. Recipe: Blueberry Lemon Scones 22. Pistachio Hong Kong-Style French Toast BuzzFeed / Via Sarah Bahn's nutty take on the classic Hong Kong breakfast treat is indulgent and absolutely stunning. With a side of fruit and a cup of tea, if I woke up to this French toast I'd think I was still dreaming. Recipe: Pistachio Hong Kong-Style French Toast 23. Savory French Toast BuzzFeed / AP Challah bread gets soaked in creamy egg custard and seared in butter for a satisfying breakfast that isn't too sweet. Top with whatever special breakfast flavors you know your boo loves and this Valentine's is sure to be a good one. Recipe: Savory French Toast So, what's it gonna be? Tell us what you're cooking up for your boo in the comments. Happy Valentine's Day! For more recipes, download the Tasty app here.