Latest news with #Sheena
Yahoo
an hour ago
- Health
- Yahoo
‘Somebody knows where he is': Search continues for suspect in Nashville hit-and-run that left tourist seriously injured
NASHVILLE, Tenn. (WKRN) — Metro police have identified a suspect in the hit-and-run that injured a 21-year-old man on a busy Nashville street. Police said warrants were obtained against 32-year-old Tony Lopez-Infante of Venezuela. Zach Carach was celebrating his 21st birthday in Nashville with his family when a vehicle hit him and then drove off. The suspect is still on the run. 'It's been physically and mentally exhausting for everybody,' Sheena Carach, Zach's mom, said. Zach has spent the last 16 days in the hospital. On May 18, Zach was visiting Nashville with his family and celebrating his 21st birthday. Zach looked both ways before crossing the street on Church Street. That's when the driver of this vehicle hit him and then drove off. 📧 Have breaking news come to you: → Two days later, the vehicle was found in Mt. Juliet at a rental facility. However, the driver has not been caught but has now been identified. 'I'm his mom, and I'm lighting a fire. And I'm begging and pleading with every single citizen of this country to get this out there,' Sheena said. Sheena has been sharing what she knows on social media and hopes someone will come forward with information. 'Somebody knows where he is, somebody knows where he's hiding, somebody is helping him hide.' Sheena also questions why Metro does not have LPR cameras that she believes could have caught the vehicle before it entered Mt. Juliet. 'Why does Nashville, as big as they are, not have this, but everyone else does? I can't stress it enough.' She said she will continue to fight for her son Zach at all costs. If you know where the suspect may be, you're asked to call Nashville Crime Stoppers at 615-742-7463. The suspect will face multiple charges, including driving without a license and insurance. He is also wanted in Williamson County for an outstanding probation violation warrant related to a theft arrest. ⏩ There's also a GoFundMe up for Zach to help with all of the medical costs. You can find that here. Tennessee Representative Andy Ogles posted on X that the man is in the U.S. illegally. Metro Nashville police would not confirm his legal status and directed News 2 to ICE. As of this article's publication, News 2 is still waiting for a response. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
NDTV
14 hours ago
- Entertainment
- NDTV
Viral Now: Wife Pranks Husband To Get Chips, His Reaction Wins Hearts
A wife's snack prank on her husband is taking social media by storm. Rather than her action, it is her husband's response that has got many people talking. The now-viral video was posted by Sheena Melwani. The clip begins with her seated on a couch and calling up her husband on his phone. The ringtone rings from another room, and we hear him off-camera saying that he's pausing whatever they were watching. As he gets up to take the call, Sheena mischievously laughs at the camera. Also Read: Woman Pranks Father With Hyper-Realistic Slipper Cake. Watch His Reaction Her husband picks up the call, and she tells him, "Can you bring chips when you come back?" He starts laughing at what she has done. "You called me in the kitchen to bring you chips?" he says, as realisation dawns. He calls her prank "Brilliant" and agrees to bring the snack to her. "When you lose, you lose. You take it like a champ." Sheena continues grinning. Still in the other room, her husband asks her, What chips do you want? How many do you want? I'll go to the grocery store barefoot, even. This is the smartest thing you've ever come up with. This is amazing. I'm cooking lunch and dinner for tomorrow!" Sheena laughs at his words. Check out the viral video below: View this post on Instagram A post shared by Sheena Melwani (@sheenamelwani) Here's how Instagram users reacted in the comments section: "Green flags and hearts for this guy!!" "How did his reaction end up being funnier than the actual prank?" "Lmao so impressed he assigned himself house chores for the next few days." "He was so impressed, he's going to be using that trick on the kids all the time now." "OMG I wasn't expecting his response to be even better." "Love a man who gives credit where credit is due!!" "The best possible response. He took it like a champ." "Love how he embraces his defeat." "'I'll go to the grocery store barefoot even.'- Gets me." "His reaction was awesome!! Love the positivity and lightheartedness." "If nobody is going to comment on how he has the original theme from Hockey Night in Canada as a ringtone. That is an absolute elbows-up win." Before this, another video showing a wife playing a food-related prank on her husband went viral. In the clip, she pretends to eat sand from a bucket at the beach while seated next to her spouse. Click here to read the full story and find out what she was actually consuming.
News18
2 days ago
- Entertainment
- News18
How To Get Chips Without Leaving The Couch? This Wife Just Cracked The Code
Last Updated: The woman pulled off a snack prank on her husband in the most unusual (and lazy) way. Are you lazy? Of course, everyone feels lazy sometimes. But the real question is: when does laziness cross the line? While there's no clear answer, a recent video by social media influencer Sheena Malwani might just offer a hint. Known for her live online concerts where she takes song requests from friends and family in real time, Sheena shared a video that's both hilarious and downright clever. In it, she pulls off a snack prank on her husband in the most unusual (and lazy) way. Let's see how she does it. The video starts with an on-screen text: 'Calling his phone in the other room…" We see Sheena lounging casually on the sofa, phone in hand. Suddenly, her husband's phone, left in the other room, starts ringing. She calls out, 'Your phone is ringing." Naturally, he pauses the TV and gets up to check. At first, her husband is surprised, but then he bursts out laughing. 'You called me in the kitchen to bring you chips? This is bloody brilliant. I'll bring chips." He added, 'When you lose, you lose. You take it like a champ. What chips do you want? How many do you want? I'll go to the grocery store barefoot even. This is the smartest thing you've ever come up with. This is amazing. I'm cooking lunch and dinner for tomorrow!" Clearly, he is not just amused, he is also impressed. And honestly, we totally agree and (taking notes from Sheena, of course!). The caption along with the video reads: 'Planted his phone in the other room for when I wanted a snack #prank." The video has gone viral, racking up over four million views. While Sheena's prank was undeniably clever, social media users couldn't stop talking about her husband's enthusiastic reaction. A user commented, 'How did his reaction end up being funnier than the actual prank." Another added, 'That's an emotionally intelligent man !! Love how he gave you credit!! Happens all too rarely lately." 'He was so impressed. He's going to be using that trick on the kids all the time now," someone remarked. A person shared, 'His reaction isn't just a green flag, it's a whole other green universe," while another said, 'Love a man who gives credit where credit is due!!" Sheena Malwani has built a strong online presence with over two million Instagram followers and 2.25 million YouTube subscribers. During the COVID-19 pandemic, she began hosting live concerts online, initially just for friends and family. One of these moments was captured on video and quickly went viral, earning her wider recognition. With years of experience singing in choirs, churches, weddings, and bands, Sheena delivers genuine and heartfelt performances that deeply resonate with audiences. She gained even more attention last year when she performed the national anthem at Game 2 of the NBA Finals. First Published: June 02, 2025, 10:00 IST News viral How To Get Chips Without Leaving The Couch? This Wife Just Cracked The Code
Scottish Sun
3 days ago
- Health
- Scottish Sun
The 6-step plan to beat ‘decision paralysis' – plus the 3 reasons you fall victim
Read on to find out why you might constantly struggle to make choices INDECISIVE MUCH? The 6-step plan to beat 'decision paralysis' – plus the 3 reasons you fall victim Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) THROUGHOUT our lives, we will face many crossroads – moving home, changing jobs, starting or staying in a relationship – and constant decision-making can be overwhelming. Decision paralysis – AKA finding it so hard to make a choice that we don't do anything – often wins. 4 Three experts share their six tips for coming to a decision you're happy with Other factors, such as anxiety, perfectionism and neurodiversity, can impact our ability to make decisions, too. And for women, deciding what we really want can be even harder. 'Often, we are trying to make other people happy, when it is more important that we make ourselves happy with our decisions,' says chartered psychologist Dr Sheena Kumar. So, what happens in our brains when we're faced with a decision? 'We weigh past experiences, potential outcomes and personal values to arrive at a choice,' says Sheena. But emotions like fear, excitement or uncertainty all have an impact, too. Here, three experts share their six tips for coming to a decision you're happy with. Step One: Pause And Focus First, stop and tune in to what your body is saying. 'When faced with big choices, your nervous system may enter fight, flight or freeze mode, making clear thinking impossible,' explains Sarah Jones, psychotherapist and EMDR therapist. 4 It's important to take time to breathe and calm yourself Credit: Alamy Fight, flight and freeze are evolutionary stress responses to danger – fight prepares you to confront the threat, flight makes you want to escape, and freeze makes you, well, freeze. Do you think you've got ADHD because of TikTok? These are the signs 'When we are in survival mode, our bodies prioritise protecting themselves over problem-solving,' says Sarah. Before analysing your options, take a moment to check in with yourself. 'How does your body feel? Is your chest tight? Is your stomach churning? If so, take slow, deep breaths, inhaling through your nose and exhaling through your mouth, and focus on the sensation of breathing. Repeat to yourself: 'I am safe',' Sarah adds. Calmer? Now you can focus on what's at the heart of your decision. It may sound simple, but Sheena suggests clearly defining the decision, asking: 'What do I need to decide?' Step Two: Free Yourself From People's Opinions Now comes the hard part. 'Ask yourself: 'If no one else's opinion mattered, what would I truly want?'' says Sarah. 'Write down whatever comes up. "Then reflect on whether any of your concerns stem from other people's expectations, rather than your own desires. "Many women have been raised to prioritise others' needs over their own, often without realising it. "Even if you consider yourself independent, societal messaging can still shape your decision-making process.' But that doesn't mean you need to make decisions alone. 'Gather relevant information to understand your options,' says Sheena. For example, try talking to people who have chosen each option, so you can listen to their experiences, then decide for yourself. Step Three: Understand What's Holding You Back Thoughts running on a loop? Writing everything down will help make things feel more manageable, says life coach Kimberley O'Sullivan. 4 Writing everything down will help make things feel more manageable Credit: Alamy She believes the key to good decision-making is identifying 'self-limiting beliefs' and negative thoughts. You can do this by assigning the word 'fact' or 'fiction' to the thoughts you've written down. 'For example, if you're weighing up a new job offer, 'the salary is £10k more' is fact, whereas: 'I may not fit in with the team' is fiction,' she says. 'Fiction' is often the voice of self-doubt. ' Once you've looked at each limitation and have clarity that what's holding you back is a set of false, limiting beliefs, you are left with facts and data to help make an informed decision.' Step Four Let Go Of Perfection What if limiting beliefs come from a trait or mindset, such as perfectionism? 'Many people believe a decision must be 100% right or else it's a mistake, but this kind of thinking keeps you stuck,' says Sarah. 'Instead of searching for the perfect choice, ask yourself: 'What is a good enough option that moves me forward?' "Also, it's OK to change your mind.' Step Five: Test It Out To put your decision to the test, use the 'future self' visualisation, which involves imagining yourself six months or even a year from now, having made the big decision. 'Picture your day-to-day life,' says Sarah. 'What's changed? How do you feel? "Now, do the same for an alternative decision. "How does that version of your future feel in comparison? "Often, your emotional response will provide valuable insight,' she says. You could even 'try on' your decision mentally for 48 hours. 'Act as if you have already chosen a path,' she says. "If you're debating moving abroad, tell yourself: 'I'm moving abroad', and notice how you feel. 'Does this bring a sense of excitement, relief or peace? "Or does it trigger anxiety and resistance? "Your emotions can offer more clarity than over-analysing ever will,' she says. Step Six: Move things on Once you've decided, let go of the idea of possibly taking the 'wrong' path. 'Make your decision with confidence, take action and reflect on the outcome to improve future decision-making,' says Sheena. 4 Making a bad decision is still better than not making one at all Credit: Alamy 'Making any decision is better than staying indecisive. "Remember, you can always reflect and choose differently next time.' Sarah, too, believes that making a bad decision is still better than not making one at all. 'It's important to make a decision and then learn from it, rather than stay in paralysis and let opportunity pass you by, or change your mind if it is not working out,' she says. 'Often, there is no such thing as the 'right' decision – just ones we are happy with in hindsight.' And if you're still feeling worried? Remember that not all decisions are final. When it comes to big decisions over something like a new job, partner or moving to a new location, Kimberley says: 'You can always try something new. "Setbacks and adjustments are all a part of life – you just need to believe you can navigate and pivot your way through anything you experience.' Why Do I Agonise Over it? If you constantly struggle to make choices, it might be a sign that. . . You Grew Up In A Critical Home If mistakes weren't tolerated in your childhood, you may struggle to trust your own judgement as an adult. Instead of seeing decisions as opportunities, they can feel like tests you must pass. You're Seeking Approval If you're constantly weighing up how others will react, or you want to please people, you may struggle to prioritise your own needs. You May Be Neuro-diverse Conditions such as ADHD and autism can make decision-making harder, due to executive-function challenges, sensory overwhelm and difficulty filtering options. The brain can freeze when faced with too much information. Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club.
The Irish Sun
3 days ago
- Health
- The Irish Sun
The 6-step plan to beat ‘decision paralysis' – plus the 3 reasons you fall victim
THROUGHOUT our lives, we will face many crossroads – moving home, changing jobs, starting or staying in a relationship – and constant decision-making can be overwhelming. Advertisement 4 Three experts share their six tips for coming to a decision you're happy with Other factors, such as And for women, deciding what we really want can be even harder. 'Often, we are trying to make other people happy, when it is more important that we make ourselves happy with our decisions,' says chartered psychologist Dr Sheena Kumar. So, what happens in our brains when we're faced with a decision? Advertisement read more on health 'We weigh past experiences, potential outcomes and personal values to arrive at a choice,' says Sheena. But emotions like fear, excitement or uncertainty all have an impact, too. Here, three experts share their six tips for coming to a decision you're happy with. Step One: Pause And Focus First, stop and tune in to what your body is saying. Advertisement Most read in Health 'When faced with big choices, your nervous system may enter 4 It's important to take time to breathe and calm yourself Credit: Alamy Fight, flight and freeze are evolutionary stress responses to danger – fight prepares you to confront the threat, flight makes you want to escape, and freeze makes you, well, freeze. Do you think you've got ADHD because of TikTok? These are the signs 'When we are in survival mode, our bodies prioritise protecting themselves over problem-solving,' says Sarah. Advertisement Before analysing your options, take a moment to check in with yourself. 'How does your body feel? Is your chest tight? Is your stomach churning? If so, take slow, deep breaths, inhaling through your nose and exhaling through your mouth, and focus on the sensation of breathing. Advertisement Repeat to yourself: 'I am safe',' Sarah adds. Calmer? Now you can focus on what's at the heart of your decision. It may sound simple, but Sheena suggests clearly defining the decision, asking: 'What do I need to decide?' Step Two: Free Yourself From People's Opinions Now comes the hard part. 'Ask yourself: 'If no one else's opinion mattered, what would I truly want?'' says Sarah. Advertisement 'Write down whatever comes up. "Then reflect on whether any of your concerns stem from other people's expectations, rather than your own desires. "Many women have been raised to prioritise others' needs over their own, often without realising it. "Even if you consider yourself independent, societal messaging can still shape your decision-making process.' Advertisement But that doesn't mean you need to make decisions alone. 'Gather relevant information to understand your options,' says Sheena. For example, try talking to people who have chosen each option, so you can listen to their experiences, then decide for yourself. Step Three: Understand What's Holding You Back Thoughts running on a loop? Advertisement Writing everything down will help make things feel more manageable, says life coach Kimberley O'Sullivan. 4 Writing everything down will help make things feel more manageable Credit: Alamy She believes the key to good decision-making is identifying ' You can do this by assigning the word 'fact' or 'fiction' to the thoughts you've written down. Advertisement 'For example, if you're weighing up a new job offer, 'the salary is £10k more' is fact, whereas: 'I may not fit in with the team' is fiction,' she says. 'Fiction' is often the voice of self-doubt. ' Once you've looked at each limitation and have clarity that what's holding you back is a set of false, limiting beliefs, you are left with facts and data to help make an informed decision.' Step Four Let Go Of Perfection What if limiting beliefs come from a trait or mindset, such as perfectionism? Advertisement 'Many people believe a decision must be 100% right or else it's a mistake, but this kind of thinking keeps you stuck,' says Sarah. 'Instead of searching for the perfect choice, ask yourself: 'What is a good enough option that moves me forward?' "Also, it's OK to change your mind.' Step Five: Test It Out To put your decision to the test, use the 'future self' visualisation, which involves imagining yourself six months or even a year from now, having made the big decision. Advertisement 'Picture your day-to-day life,' says Sarah. 'What's changed? How do you feel? "Now, do the same for an alternative decision. "How does that version of your future feel in comparison? Advertisement "Often, your emotional response will provide valuable insight,' she says. You could even 'try on' your decision mentally for 48 hours. 'Act as if you have already chosen a path,' she says. "If you're debating moving abroad, tell yourself: 'I'm moving abroad', and notice how you feel. Advertisement 'Does this bring a sense of excitement, relief or peace? "Or does it trigger anxiety and resistance? "Your emotions can offer more clarity than over-analysing ever will,' she says. Step Six: Move things on Once you've decided, let go of the idea of possibly taking the 'wrong' path. Advertisement 'Make your decision with confidence, take action and reflect on the outcome to improve future decision-making,' says Sheena. 4 Making a bad decision is still better than not making one at all Credit: Alamy 'Making any decision is better than staying indecisive. "Remember, you can always reflect and choose differently next time.' Advertisement Sarah, too, believes that making a bad decision is still better than not making one at all. 'It's important to make a decision and then learn from it, rather than stay in paralysis and let opportunity pass you by, or change your mind if it is not working out,' she says. 'Often, there is no such thing as the 'right' decision – just ones we are happy with in hindsight.' And if you're still feeling worried? Advertisement Remember that not all decisions are final. When it comes to big decisions over something like a new job, partner or moving to a new location, Kimberley says: 'You can always try something new. "Setbacks and adjustments are all a part of life – you just need to believe you can navigate and pivot your way through anything you experience.' Why Do I Agonise Over it? If you constantly struggle to make choices, it might be a sign that. . . Advertisement You Grew Up In A Critical Home If mistakes weren't tolerated in your childhood, you may struggle to trust your own judgement as an adult. Instead of seeing decisions as opportunities, they can feel like tests you must pass. You're Seeking Approval Advertisement If you're constantly weighing up how others will react, or you want to please people, you may struggle to prioritise your own needs. You May Be Neuro-diverse Conditions such as ADHD and autism can make decision-making harder, due to executive-function challenges, sensory overwhelm and difficulty filtering options. The brain can freeze when faced with too much information. Advertisement Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club.
