Latest news with #Shreddies
Yahoo
22-05-2025
- Lifestyle
- Yahoo
11 Canadian products I'm shopping this week on Amazon: Cleaning products, toilet paper and more
Have you been keeping up with Amazon's Canada Showcase? As a Canadian shopping editor, it's where I've been doing a lot of my buying lately. This hand-curated section is packed with everything from made-in-Canada household products to must-read novels by local authors. It's an easy way to support Canadian brands, personalities, products and more (and super convenient, thanks to free shipping with Prime on Canadian products). Plus, you'd be surprised at how many hidden gems are actually from our homeland. This week's finds are particularly good. If you're looking for inspiration, I've rounded up 11 things I'm adding to my cart this week. Keep scrolling to dive I've been trying to prioritize my hydration — and have been looking into electrolyte drinks. These Organika packets have been a top choice for me, as they're sugar-free and have 110mg of vitamin C. Plus, they're easy to pop into my reusable water bottles. There are many flavours available, but these lemon iced tea ones are calling my name. I've heard great things about this novel by Canadian author Carley Fortune. It has quickly earned a no.2 spot on Amazon Charts, and it boasts tons of rave reviews. "It had me so enthralled," shares one five-star reviewer. It seems like the perfect summer read — and I can't wait to get my hands on it. Now this product is interesting. It's a no-rinse, plant-derived hand-wash detergent. Yes, you read that correctly — no endless rinsing and no residue will be left behind. I've been wanting to ditch the toxic detergent and swap for something natural, and this might be the perfect start. According to one shopper, it's a "fabulous product for washing delicates!" I haven't had cereal in a minute, so when I saw this cinnamon vanilla flavour of Shreddies, I immediately added it to my cart. Not only does it sound incredibly tasty, but it's very high in fibre, which is a bonus. There's not much to say about this one, other than the fact that I'm on the brink of running out of TP, so it's time to replenish the stash. This pack comes with 12 large rolls that amount to 24 regular rolls. As mentioned above, I am trying to steer clear of any unnecessary toxins in my detergent. Attitude is not only made in Canada but also made with 98 per cent naturally sourced ingredients, which is exactly what I'm looking for. I don't know about you, but I can't get enough Mini Eggs. As one reviewer puts it, "You have to watch yourself, you might eat the whole bag." There's nothing wrong with having a sweet treat in the house, and I've sadly run out — which is why these are headed to my house now. My hair has been feeling a little dull lately, which is why I've been on the hunt for products that will give it a little zhuzhing up. This hair mask claims to soften, strengthen and add shine, which is just what my locks need. One promising review says it's the "best hair mask ever." Pamela Anderson, our Canadian queen, has one of the most beautiful cookbooks I've ever seen — and I can't help but wonder why I don't already own it. It contains 80 recipes that intend to nourish the soul, earning the title no.1 Most Gifted in the category of Vegetable Cookbooks on Amazon. I love a good house spray, but not so much the ingredients in them. However, this air freshener spray by Attitude features 96 per cent natural origin ingredients, which makes me feel a lot better. It's perfect for freshening up the living room, bedroom, bathroom or any other space without burning a candle or using a plug-in. I personally prefer foaming cleansers; something about the foaming action feels like it's doing a better job cleaning my skin. This Marcelle one is fragrance-free and won't clog pores, making it a great choice for sensitive skin. Shoppers confirm it's "gentle" and "non-irritating."
New York Post
06-05-2025
- Health
- New York Post
I've ‘never' eaten fruit, veggies or meat — I survive off two loaves of bread a day
A man with a rare condition has 'never' eaten fruit, vegetables or meat – and survives on two loaves of bread a day. Thomas Sheridan, 35, says the thought of biting into an egg and sausage sandwich leaves him feeling 'horrible' and would make him 'throw up'. Advertisement After decades years battling his food aversions and being dismissed as a 'picky eater', Thomas was finally diagnosed with avoidant restrictive food intake disorder (ARFID) in 2023 at the age of 33. The condition leaves him unable to eat foods and he doesn't have any understanding of most textures or tastes – as he feels physically sick at the thought of taking a bit of fruit or vegetable. 3 Thomas' condition leaves him with a very limited diet. William Lailey / SWNS Thomas survives on a diet of white toast with butter, three bowls of Shreddies and Haribo sweets – and takes protein supplements to get the vitamins he needs – but longs to be able to enjoy a bowl of stew. Advertisement Thomas has been prescribed antidepressants but this hasn't helped and he has 'become accustomed' to his condition. He is fundraising the $8K needed to pay for private hypnotherapy which he hopes will help him achieve his 'dream' of sitting down for a shared meal with his family. Thomas, who is currently unable to work due to his health, from Liverpool, said: 'It's torture. Advertisement 'I'm not living at the moment, I'm only surviving. 'I want to live a normal life and be able to go to work and not feel like a freak. 'It's closed so many doors for me.' Thomas' aversion to certain foods first became evident when he was a toddler. Advertisement Born weighing 9lbs, his parents say there were no signs of unusual feeding habits until he was 18 months old and 'one day I just shut my mouth'. Thomas was told he was taken to the doctors – with one suggesting his parents, Tom, 65, and Sheila, 59, 'just starve him' to the point he'd eat. His dad also tried to 'bribe' him with gifts but to no avail. 3 His parents enabled him, allowing him to return home for toast instead of school lunch. William Lailey / SWNS Thomas said he can't even try most foods as his mouth 'just closes over' and previous attempts led to him feeling physically sick. When he was at school, Thomas' parents allowed him to go home at lunchtime to eat toast – instead of trying to force down school lunches. He said: 'It [the disorder] didn't really affect me until I was about 18, because I had a small bubble of people I was around. Advertisement 'When you become an adult, you see people's opinions change of you, when they know you've got an eating disorder. 'Because the school didn't know anything about it, when they gave me work experience, they put me in a college, in the catering department. 'I was prepping all the foods, I was quite good at it and then I thought about going to college, maybe about food. 'I mentioned it, and then people were just like 'what's the point of that, you can't even eat a chip?'.' Advertisement Thomas struggles with socializing when plans are based around going out for food and often feels 'isolated'. He said: 'There was one time when we started drinking and everyone used to talk about bacon sandwiches when they were roughed up. 'I attempted to make an egg and sausage butty one day and as soon as the egg touched my mouth I vomited about 10 feet across the room.' Thomas is currently unemployed due to his condition which, he says, leaves him physically unable to work. Advertisement 'The last time I worked over a 10-day period, I lost 21 pounds,' he said. 3 His limited diet of cereal and bread has forced him to take vitamins. William Lailey / SWNS He says being unable to work often means he struggles to afford foods he relies on – like Weetabix. Thomas has also recently been prescribed food supplements to make up for the shortage of nutrients in his restricted diet. Advertisement But he can only consume certain flavors – with a taste profile he is familiar with. Thomas' restricted diet has left him unable to put on weight and at his lowest he weighed just 8st 2lbs. He maintains his current weight by regularly eating his beige diet of two loaves of bread, three bowls of cereal, and a packet of Hula Hoops. Thomas says he's tried therapy – one of the treatments suffers of ARFID are usually referred for – but says the 'inconsistencies' caused him to struggle. He said: 'They said 'you'll probably get a different person every time. We can't guarantee you the same person.' Unlike anorexia or bulimia nervosa, ARFID lacks the awareness of other eating disorders and only appeared on the World Health Organization's International Classification of Diseases in 2022. The British dietetic association recognized ARFID as an eating disorder in 2013. Thomas says he's never met another person diagnosed with the same condition. He is now looking to raise $8,000 to pay for private hypnotherapy that may enable him to expand his diet.
Daily Mirror
06-05-2025
- Health
- Daily Mirror
'Rare condition means I only eat bread, cereal and Hula Hoops every day'
Thomas Sheridan says he can't work because of his disorder, and he dreams of being able to sit down with his family to ea A man suffering from a rare disorder has revealed he's "never" consumed fruit, vegetables or meat, instead subsisting on two loaves of bread daily. Thomas Sheridan, 35, admits that the mere thought of sinking his teeth into an egg and sausage sandwich fills him with dread, to the point where he'd "throw up". After years of struggling with his peculiar food dislikes and being brushed off as merely a "fussy eater", Thomas was finally diagnosed with avoidant restrictive food intake disorder (ARFID) in 2023 when he was 33. The condition renders him incapable of consuming certain foods, leaving him clueless about most tastes and textures, as the idea of even nibbling on a piece of fruit or vegetable induces nausea. Thomas gets by on a diet of white toast slathered in butter, three bowls of Shreddies, and Haribo sweets, supplementing his nutrition with protein shakes to meet his vitamin needs. However, he yearns for the day he can savour a bowl of scouse. Despite being prescribed antidepressants, Thomas hasn't found relief and has resigned himself to living with his condition. He is currently raising funds to cover the £6k cost of private hypnotherapy sessions, hoping this could be the key to realising his "dream" of enjoying a communal meal with his family, reports the Liverpool Echo. Thomas, who hails from Liverpool and is presently unable to work due to his health issues, confessed: "It's torture. I'm not living at the moment, I'm only surviving. I want to live a normal life and be able to go to work and not feel like a freak. It's closed so many doors for me." Thomas' reluctance to try different foods surfaced when he was just a toddler. Despite being a healthy 9lbs at birth, it wasn't until he reached 18 months that his parents noticed something amiss, with Thomas recalling, "one day I just shut my mouth". He recounted being taken to various doctors, one of whom shockingly advised his parents, Tom, aged 65, and Sheila, 59, to "just starve him" until he felt compelled to eat. His father even resorted to "bribe" attempts with presents, but nothing worked. Thomas explained that attempting new foods is a no-go for him as his mouth "just closes over", and past efforts have made him feel sick. During his school years, his parents permitted him to come home for lunch to have toast, rather than pushing him to eat the school meals. Reflecting on the impact of his condition, Thomas shared: "It didn't really affect me until I was about 18, because I had a small bubble of people I was around. When you become an adult, you see people's opinions change of you, when they know you've got an eating disorder." His experience at school further highlighted the lack of awareness, as he said, "Because the school didn't know anything about it, when they gave me work experience, they put me in a college, in the catering department. I was prepping all the foods, I was quite good at it and then I thought about going to college, maybe about food." However, when he voiced this idea, the response was dismissive: "I mentioned it, and then people were just like 'what's the point of that, you can't even eat a chip?'". Thomas admits he feels "isolated" when social occasions involve eating out, recalling a particularly rough experience: "There was one time when we started drinking and everyone used to talk about bacon sandwiches when they were roughed up. "I attempted to make an egg and sausage butty one day and as soon as the egg touched my mouth I vomited about 10 feet across the room." Currently out of work due to his condition which renders him physically unfit for work, Thomas shared: "The last time I worked over a 10-day period, I lost a stone and a half,". He is facing the tough reality that not working hinders his ability to purchase staple foods like Weetabix. Thomas has been prescribed nutritional supplements to counteract his diet's lack of variety. He can tolerate only specific flavours that he's accustomed to. His dietary limitations have resulted in difficulty gaining weight, with his lowest point being just 8st 2lbs. To maintain his current weight, he sticks to a bland diet of two loaves of bread, three bowls of cereal, and a packet of Hula Hoops daily. Thomas revealed he has sought therapy, a common recommendation for ARFID sufferers, but found the "inconsistencies" challenging. He explained the difficulty with therapy consistency: "They said 'you'll probably get a different person every time. We can't guarantee you the same person." Unlike anorexia or bulimia nervosa, ARFID doesn't have the same level of recognition and only made it onto the World Health Organisation's International Classification of Diseases in 2022. However, the British Dietetic Association acknowledged ARFID as an eating disorder back in 2013. Thomas reveals he has never encountered another individual diagnosed with the same condition. He is now on a mission to raise £6k for private hypnotherapy that could potentially broaden his dietary horizons. To contribute to his fundraising efforts, click here.
Scottish Sun
06-05-2025
- Health
- Scottish Sun
I've ONLY been able to eat toast and butter, Shreddies and Haribo my whole life – it's torture and I feel like a freak
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A MAN with a rare condition has survived on bread since he was a toddler and goes through two loaves a day. Thomas Sheridan, 35, dismissed as a fussy eater for years, says he's "never" eaten fruit, vegetables or meat. Sign up for Scottish Sun newsletter Sign up 6 Thomas Sheridan has a rare condition that's left him surviving on toast and Weetabix Credit: SWNS 6 He's been unable to stomach most foods since has was a toddler but was only recently diagnosed with a rare eating disorder Credit: SWNS 6 He goes through two loaves of bread a day Credit: SWNS And thought of biting into an egg and sausage sandwich leaves him feeling "horrible" and would make him "throw up". After decades years battling his food aversions and being called a "picky eater", Thomas was finally diagnosed with avoidant restrictive food intake disorder (ARFID) in 2023 at the age of 33. The condition leaves him unable to stomach eating most foods due to their texture or taste - he feels physically sick at the thought of taking a bit of fruit or vegetable. Thomas survives on a diet of white toast with butter, three bowls of Shreddies and Haribo sweets and takes protein supplements to get the vitamins he needs. But he longs to be able to tuck into a bowl of scouse, a hearty Liverpudlian stew with meat, potatoes, carrots and onions. Thomas has been prescribed antidepressants but they haven't helped and he's had to "become accustomed" to his condition. He is fundraising the £6k needed to pay for private hypnotherapy, which he hopes will help him achieve his "dream" of sitting down for a shared meal with his family. Thomas, from Liverpool, who is currently unable to work due to his health, said: "It's torture. "I'm not living at the moment, I'm only surviving. "I want to live a normal life and be able to go to work and not feel like a freak. Inside Twiggy's wild life from being mocked by Woody Allen, blamed for eating disorders and having gun pulled on her by pop star "It's closed so many doors for me." People with ARFID tend to avoid eating certain foods or types of food, restrict the overall amount they eat, or both, according to eating disorder charity Beat. It's not always clear what leads to the disorder, but sufferers may avoid or restrict certain foods as they're very sensitive to their taste, texture, smell, or appearance. They may also develop feelings of fear of anxiety after having a distressing experience with certain items - like choking, vomiting or stomach pain - or struggle to eat enough because they don't derive joy from food. 6 Thomas says living with his condition is torture Credit: SWNS 6 It's left him unable to work or socialise Credit: SWNS 6 Thomas is desperate to be able to enjoy a meal with his family Credit: SWNS Thomas' aversion to certain foods first became evident when he was a toddler. Born weighing 9lbs, his parents say there were no signs of unusual feeding habits until he was 18 months old and "one day I just shut my mouth". Thomas was told he was taken to the doctors - with one suggesting his parents, Tom, 65, and Sheila, 59, "just starve him" to the point he'd eat. His dad also tried to "bribe" him with gifts but to no avail. What is ARFID and how to get help Avoidant restrictive food intake disorder, more commonly known as ARFID, is a condition characterised by the person avoiding certain foods or types of food, having restricted intake in terms of overall amount eaten, or both. People can have ARFID at any age - from childhood to adulthood. They might be very sensitive to the taste, texture, smell, or appearance of certain types of food, or only able to eat foods at a certain temperature. This can lead to sensory-based avoidance or restriction of intake. Others may have had a distressing experience with food, such as choking or vomiting, or experiencing significant abdominal pain. This can cause the person to develop feelings of fear and anxiety around food or eating, and lead to them to avoiding certain foods or textures. Some people may experience more general worries about the consequences of eating that they find hard to put into words, and restrict their intake to what they regard as 'safe' foods. In some cases, the person may not recognise that they are hungry in the way that others would, or they may generally have a poor appetite. For them, eating might seem a chore and not something that is enjoyed, resulting in them struggling to eat enough. Sometimes it's not clear why someone has ARFID, or there may be many overlapping reasons for it. ARFID can be present on its own, or it can co-occur with other conditions like anxiety disorders, autism, ADHD and a range of medical conditions. Children and young people with ARFID may fail to gain weight as expected and their growth may be affected. When a person does not have an adequate diet because they are only able to eat a narrow range of foods, they may not get essential nutrients needed for their health, development and ability to function on a day-to-day basis. In some people, serious weight loss or nutritional deficiencies may develop, which need treatment. Possible signs of ARFID include: Eating a reasonable range of foods but overall having much less food than is needed to stay healthy. Finding it difficult to recognise when hungry. Feeling full after only a few mouthfuls and struggling to eat more. Taking a long time over mealtimes/finding eating a 'chore'. Missing meals completely, especially when busy with something else. Sensitivity to aspects of some foods, such as the texture, smell, or temperature. Appearing to be a 'picky eater'. Always having the same meals. Always eating something different to everyone else. Only eating food of a similar colour (e.g. beige). Attempting to avoid social events where food would be present. Being very anxious at mealtimes, chewing food very carefully, taking small sips and bites, etc. Weight loss (or in children, not gaining weight as expected). Developing nutritional deficiencies, such as anaemia through not having enough iron in the diet. Get help for ARFID If you think you might have ARFID, you should make an appointment to discuss this with your GP. If you are concerned that a family member or friend has ARFID, it is important to talk with them to support and encourage them to seek the right help and support. You can learn more about ARFID through information pages on the Beat website. You can also visit ARFID Awareness UK. If you need support now, Beat's helplines are open from 3pm to 8pm Monday to Friday. You can also use their one-to-one web chat or send Beat an email at help@ Source: Beat Thomas said he can't even try most foods as his mouth "just closes over" and previous attempts led to him feeling physically sick. When he was at school, Thomas' parents allowed him to go home at lunchtime to eat toast - instead of trying to force down school dinners. He said: "It [the disorder] didn't really affect me until I was about 18, because I had a small bubble of people I was around. "When you become an adult, you see people's opinions change of you, when they know you've got an eating disorder. "Because the school didn't know anything about it, when they gave me work experience, they put me in a college, in the catering department. "I was prepping all the foods, I was quite good at it and then I thought about going to college, maybe about food. "I mentioned it, and then people were just like 'what's the point of that, you can't even eat a chip?'." 'Isolated' Thomas struggles with socialising when plans are based around going out for food and often feels "isolated". He said: "There was one time when we started drinking and everyone used to talk about bacon sandwiches when they were roughed up. "I attempted to make an egg and sausage butty one day and as soon as the egg touched my mouth I vomited about 10 feet across the room." Thomas is currently unemployed due to his condition which, he says, leaves him physically unable to work. "The last time I worked over a 10 day period, I lost a stone and a half," he said. He says being unable to work often means he struggles to afford foods he relies on - like Weetabix. Thomas has also recently been prescribed food supplements to make up for the shortage of nutrients in his restricted diet. But he can only consume specific flavours with a taste profile he is familiar with. Thomas' restricted diet has left him unable to put on weight and at his lowest he weighed just 8st 2lbs. 'Fussy eating' vs ARFID ARFID is more than just 'picky eating'. It's normal for children to go through a phase of selective, called neophobic stage – the fear of trying new foods or refusing foods because they look different or wrong. From about the age of two, you might notice a child avoiding foods they had previously accepted, or rejecting foods based on perceived flaws, like spots on a banana skin or a broken biscuit. Most children grow out of this by age five though, some children can remain extreme fussy eaters into adulthood. ARFID is a complex condition as there can be many different and overlapping reasons why someone may avoid or restrict their intake. Things you may notice in a loved one who has ARFID include: A very limited diet, often fewer than ten foods and struggling to accept new foods. In a child with sensory specificity (meaning restrictive eating based on the sensory properties of food) these are likely to be of a similar texture / appearance / smell / temperature and / or with significant brand specificity (e.g. will only eat one brand of chicken nuggets) Struggling to eat sociably or flexibly including eating similar foods in different environments. Struggling with the food environment such as with noise levels, smell of other food or other people eating food around them. An extreme reaction to the sight/presence/smell of a new food. This is known as a disgust response and can include gagging, retching, extreme anxiety, and running away from the table. A sudden and extreme avoidance of many foods/fluids, sometimes resulting from a choking or vomiting episode. Intense and increasing avoidance of foods due to concerns such as contamination. These signs or symptoms might look like a slow and persistent elimination or removal of foods, or a more sudden and rapid avoidance. Source: Beat, eating disorder dietitians Sarah Fuller and Clare Ellison He maintains his current weight by regularly eating his beige diet of two loaves of bread, three bowls of cereal, and a packet of Hula Hoops. Thomas says he's tried therapy - one of the treatments suffers of ARFID are usually referred for - but says the "inconsistencies" in treatment have meant he's continuing to struggle with his condition. He said: "They said 'you'll probably get a different person every time. "We can't guarantee you the same person." Unlike anorexia or bulimia nervosa, ARFID lacks the awareness of other eating disorders and only appeared on the World Health Organisation's International Classification of Diseases in 2022. The British dietetic association recognised ARFID as an eating disorder in 2013. Thomas says he's never met another person diagnosed with it. He is now looking to raise £6k to pay for private hypnotherapy that may enable him to expand his diet. You can support his fundraiser here.
The Sun
06-05-2025
- Health
- The Sun
I've ONLY been able to eat toast and butter, Shreddies and Haribo my whole life – it's torture and I feel like a freak
A MAN with a rare condition has survived on bread since he was a toddler and goes through two loaves a day. Thomas Sheridan, 35, dismissed as a fussy eater for years, says he's "never" eaten fruit, vegetables or meat. 6 6 6 And thought of biting into an egg and sausage sandwich leaves him feeling "horrible" and would make him "throw up". After decades years battling his food aversions and being called a "picky eater", Thomas was finally diagnosed with avoidant restrictive food intake disorder (ARFID) in 2023 at the age of 33. The condition leaves him unable to stomach eating most foods due to their texture or taste - he feels physically sick at the thought of taking a bit of fruit or vegetable. Thomas survives on a diet of white toast with butter, three bowls of Shreddies and Haribo sweets and takes protein supplements to get the vitamins he needs. But he longs to be able to tuck into a bowl of scouse, a hearty Liverpudlian stew with meat, potatoes, carrots and onions. Thomas has been prescribed antidepressants but they haven't helped and he's had to "become accustomed" to his condition. He is fundraising the £6k needed to pay for private hypnotherapy, which he hopes will help him achieve his "dream" of sitting down for a shared meal with his family. Thomas, from Liverpool, who is currently unable to work due to his health, said: "It's torture. "I'm not living at the moment, I'm only surviving. "I want to live a normal life and be able to go to work and not feel like a freak. Inside Twiggy's wild life from being mocked by Woody Allen, blamed for eating disorders and having gun pulled on her by pop star "It's closed so many doors for me." People with ARFID tend to avoid eating certain foods or types of food, restrict the overall amount they eat, or both, according to eating disorder charity Beat. It's not always clear what leads to the disorder, but sufferers may avoid or restrict certain foods as they're very sensitive to their taste, texture, smell, or appearance. They may also develop feelings of fear of anxiety after having a distressing experience with certain items - like choking, vomiting or stomach pain - or struggle to eat enough because they don't derive joy from food. 6 6 6 Thomas' aversion to certain foods first became evident when he was a toddler. Born weighing 9lbs, his parents say there were no signs of unusual feeding habits until he was 18 months old and "one day I just shut my mouth". Thomas was told he was taken to the doctors - with one suggesting his parents, Tom, 65, and Sheila, 59, "just starve him" to the point he'd eat. His dad also tried to "bribe" him with gifts but to no avail. What is ARFID and how to get help Avoidant restrictive food intake disorder, more commonly known as ARFID, is a condition characterised by the person avoiding certain foods or types of food, having restricted intake in terms of overall amount eaten, or both. People can have ARFID at any age - from childhood to adulthood. They might be very sensitive to the taste, texture, smell, or appearance of certain types of food, or only able to eat foods at a certain temperature. This can lead to sensory-based avoidance or restriction of intake. Others may have had a distressing experience with food, such as choking or vomiting, or experiencing significant abdominal pain. This can cause the person to develop feelings of fear and anxiety around food or eating, and lead to them to avoiding certain foods or textures. Some people may experience more general worries about the consequences of eating that they find hard to put into words, and restrict their intake to what they regard as 'safe' foods. In some cases, the person may not recognise that they are hungry in the way that others would, or they may generally have a poor appetite. For them, eating might seem a chore and not something that is enjoyed, resulting in them struggling to eat enough. Sometimes it's not clear why someone has ARFID, or there may be many overlapping reasons for it. ARFID can be present on its own, or it can co-occur with other conditions like anxiety disorders, autism, ADHD and a range of medical conditions. Children and young people with ARFID may fail to gain weight as expected and their growth may be affected. When a person does not have an adequate diet because they are only able to eat a narrow range of foods, they may not get essential nutrients needed for their health, development and ability to function on a day-to-day basis. In some people, serious weight loss or nutritional deficiencies may develop, which need treatment. Possible signs of ARFID include: Eating a reasonable range of foods but overall having much less food than is needed to stay healthy. Finding it difficult to recognise when hungry. Feeling full after only a few mouthfuls and struggling to eat more. Taking a long time over mealtimes/finding eating a 'chore'. Missing meals completely, especially when busy with something else. Sensitivity to aspects of some foods, such as the texture, smell, or temperature. Appearing to be a 'picky eater'. Always having the same meals. Always eating something different to everyone else. Only eating food of a similar colour (e.g. beige). Attempting to avoid social events where food would be present. Being very anxious at mealtimes, chewing food very carefully, taking small sips and bites, etc. Weight loss (or in children, not gaining weight as expected). Developing nutritional deficiencies, such as anaemia through not having enough iron in the diet. Get help for ARFID If you think you might have ARFID, you should make an appointment to discuss this with your GP. If you are concerned that a family member or friend has ARFID, it is important to talk with them to support and encourage them to seek the right help and support. You can learn more about ARFID through information pages on the Beat website. You can also visit ARFID Awareness UK. If you need support now, Beat's helplines are open from 3pm to 8pm Monday to Friday. You can also use their one-to-one web chat or send Beat an email at help@ Source: Beat Thomas said he can't even try most foods as his mouth "just closes over" and previous attempts led to him feeling physically sick. When he was at school, Thomas' parents allowed him to go home at lunchtime to eat toast - instead of trying to force down school dinners. He said: "It [the disorder] didn't really affect me until I was about 18, because I had a small bubble of people I was around. "When you become an adult, you see people's opinions change of you, when they know you've got an eating disorder. "Because the school didn't know anything about it, when they gave me work experience, they put me in a college, in the catering department. "I was prepping all the foods, I was quite good at it and then I thought about going to college, maybe about food. "I mentioned it, and then people were just like 'what's the point of that, you can't even eat a chip?'." 'Isolated' Thomas struggles with socialising when plans are based around going out for food and often feels "isolated". He said: "There was one time when we started drinking and everyone used to talk about bacon sandwiches when they were roughed up. "I attempted to make an egg and sausage butty one day and as soon as the egg touched my mouth I vomited about 10 feet across the room." Thomas is currently unemployed due to his condition which, he says, leaves him physically unable to work. "The last time I worked over a 10 day period, I lost a stone and a half," he said. He says being unable to work often means he struggles to afford foods he relies on - like Weetabix. Thomas has also recently been prescribed food supplements to make up for the shortage of nutrients in his restricted diet. But he can only consume specific flavours with a taste profile he is familiar with. Thomas' restricted diet has left him unable to put on weight and at his lowest he weighed just 8st 2lbs. 'Fussy eating' vs ARFID ARFID is more than just 'picky eating '. It's normal for children to go through a phase of selective, called neophobic stage – the fear of trying new foods or refusing foods because they look different or wrong. From about the age of two, you might notice a child avoiding foods they had previously accepted, or rejecting foods based on perceived flaws, like spots on a banana skin or a broken biscuit. Most children grow out of this by age five though, some children can remain extreme fussy eaters into adulthood. ARFID is a complex condition as there can be many different and overlapping reasons why someone may avoid or restrict their intake. Things you may notice in a loved one who has ARFID include: A very limited diet, often fewer than ten foods and struggling to accept new foods. In a child with sensory specificity (meaning restrictive eating based on the sensory properties of food) these are likely to be of a similar texture / appearance / smell / temperature and / or with significant brand specificity (e.g. will only eat one brand of chicken nuggets) Struggling to eat sociably or flexibly including eating similar foods in different environments. Struggling with the food environment such as with noise levels, smell of other food or other people eating food around them. An extreme reaction to the sight/presence/smell of a new food. This is known as a disgust response and can include gagging, retching, extreme anxiety, and running away from the table. A sudden and extreme avoidance of many foods/fluids, sometimes resulting from a choking or vomiting episode. Intense and increasing avoidance of foods due to concerns such as contamination. These signs or symptoms might look like a slow and persistent elimination or removal of foods, or a more sudden and rapid avoidance. Source: Beat, eating disorder dietitians Sarah Fuller and Clare Ellison He maintains his current weight by regularly eating his beige diet of two loaves of bread, three bowls of cereal, and a packet of Hula Hoops. Thomas says he's tried therapy - one of the treatments suffers of ARFID are usually referred for - but says the "inconsistencies" in treatment have meant he's continuing to struggle with his condition. He said: "They said 'you'll probably get a different person every time. "We can't guarantee you the same person." Unlike anorexia or bulimia nervosa, ARFID lacks the awareness of other eating disorders and only appeared on the World Health Organisation 's International Classification of Diseases in 2022. The British dietetic association recognised ARFID as an eating disorder in 2013. Thomas says he's never met another person diagnosed with it. He is now looking to raise £6k to pay for private hypnotherapy that may enable him to expand his diet. You can support his fundraiser here.
