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India Today
18-05-2025
- Entertainment
- India Today
Pregnant UK woman reacts to backlash on her viral Ding Dong Dole dance video
A pregnant doctor in the UK sparked debate online after she posted a video of herself dancing to a Bollywood song. While several users praised her energy, others raised safety concerns, especially for her unborn Sonam Dahiya, a general practitioner based in the UK, shared the dance video in a now-viral post on Instagram on 3 May. She is currently expecting twins. The video, in which she performed on Ding Dong Dole with choreographer Aadil Khan, has since clocked over 50 million section of the internet found her performance inspiring, especially fellow expectant mothers. Several applauded her for promoting an active lifestyle during pregnancy and applauded her confidence. But not everyone agreed. Social media users also raised concerns about whether such vigorous steps were safe at her stage of pregnancy. 'Can any doctor confirm if it's safe for the baby?' a user asked, while another questioned, 'Is this kind of dance safe for the foetus at this gestational age?'Reacting to such comments, Dr Dahiya, in another post, addressed the growing a look at the post here: View this post on Instagram A post shared by Dr Sonam Dayah (@sonamdayah)In the original video, she said, 'Being a doctor myself, I would like to help answer your questions about whether it is safe to exercise in pregnancy,' she said, adding, 'Yes, if you are healthy and your pregnancy is uncomplicated. Physical activity does not increase your risk of miscarriage, low birth weight, or early delivery. It is still important to consult with your doctor to discuss what activities you can do safely.'advertisementShe also commented on the cultural scrutiny the video attracted. 'What might seem inappropriate in one culture can be completely normal in another. It's important for us to respect these differences and appreciate the diversity that exists in our world,' she comments questioning her outfit and intentions, Dr Dahiya said, 'Exercise is a personal journey, and what I wear while exercising is my choice—one that makes me feel comfortable and empowered in my own skin. Everyone deserves the freedom to express themselves as they see fit.'Addressing personal attacks and negative assumptions about her pregnancy, she added, 'It's disheartening to see comments that predict nasty outcomes for unborn babies purely based on appearances What truly matters is our character. God knows our hearts, and I believe that true values come from being sincere, kind, compassionate, respectful, and acting with integrity towards others.''Kindness and understanding are far more powerful than criticism. We all have the autonomy to make decisions about ourselves, whether that's what we wear or how we manage our health during pregnancy. Your body, your choice,' she said as she concluded her the viral video here: View this post on Instagram A post shared by Dr Sonam Dayah (@sonamdayah)It is worth noting that this is not the first time such a video has made headlines. Earlier, another pregnant woman had shared a video dancing to the same song with the same choreographer, which had also gone viral.
Hindustan Times
09-05-2025
- Entertainment
- Hindustan Times
Pregnant UK woman's viral dance video sparks debate online: Doctor reveals if it is actually safe for to-be moms, babies
Dr Sonam Dahiya, a UK-based general practitioner and soon-to-be mother of twins, grabbed attention after she shared an Instagram video of herself performing an energetic dance to the Bollywood song Ding Dong Dole with choreographer Aadil Khan on May 3. The video showcases her confidence and enthusiasm, challenging conventional assumptions about pregnancy and fitness. Also read | Should you work out while pregnant? Expert shares dos and don'ts Check out Dr Dahiya's video: A post shared by Dr Sonam Dayah (@sonamdayah) An X user reacted to Dr Dahiya's video with 796.2K views which was shared by another X user: 'Can any doctor confirm if it's safe for the baby?' Another person tweeted, 'Is this kind of dance safe for the fetus at this gestational age?? What about the mother?? What sort it exercises are safe for a pregnant mother?' Someone also asked, 'Isn't it harmful for the baby?' Defending Dr Dahiya but admitting her dance looked risky, an X user also said: 'She's a doctor and understands the nuances. Gentle dancing during pregnancy, akin to light exercise, is generally safe, but vigorous moves like jumping or intense routines are not advisable. As a doctor, she likely knows her limits. Personally, I'd err on the side of caution and avoid any risks.' Responding to the buzz around her dance video, Dr Dahiya herself shared in the caption of her dance video: 'Being a doctor myself I would like to help answer your questions about whether it is safe to exercise in pregnancy? Yes if you are healthy and your pregnancy is uncomplicated. Physical activity does not increase your risk of miscarriage, low birth weight or early delivery. It is still important to consult with your doctor to discuss what activities you can do safely.' She also shared this post on May 4: A post shared by Dr Sonam Dayah (@sonamdayah) In an interview with HT Lifestyle, Dr Dhatchayani S, consultant, obstetrics and gynaecology, Manipal Hospital Sarjapur Road said, 'Dance, when done safely, is a wonderful way for expectant mothers to stay active during pregnancy. About 25 percent of pregnant women engage in some kind of regular physical activity. Incorporating safe forms of exercise, such as gentle dance, can support overall well-being.' However, Dr Dhatchayani S added that 'it's imperative to avoid dance moves that put too much strain on the joints, increase the danger of falls, or cause abdominal injuries'. 'Any fitness program must consider the physiological changes that pregnancy brings about, such as elevated heart rate, increased oxygen demand, and increased calorie requirements. Exercises elevate maternal body temperatures, which can cause foetal hyperthermia and negatively impact foetal development. Hence, it is crucial to stay hydrated and have adequate ventilation to prevent a major rise in body temperature,' she said. According to her, 'it has also been demonstrated that dancing during labour may lessen discomfort, shorten the time of the labour, and encourage a natural delivery without harming the unborn child'. Although dance during pregnancy may be beneficial, 'there are some clear contraindications', she added. 'Women with high blood pressure (preeclampsia), an incompetent cervix, second or third trimester bleeding, placenta previa, heart or restrictive lung disease, or severe anaemia should avoid dance-based exercise. It is highly recommended to consult a healthcare expert before starting a dance-based exercise or continuing any form of physical activity during pregnancy,' Dr Dhatchayani S said. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
