Latest news with #Spearman
Elle
2 days ago
- Health
- Elle
Fake a Full Night's Sleep With These Collagen Eye Creams
In skin care, signs of aging are commonly characterized by visible changes like fine lines and wrinkles. Those pesky markers don't emerge simply because we're getting older, but rather because our skin lacks a vital element: collagen. The reason we envy babies' cheeks is due to their supple, bouncy nature—that's what collagen does to our skin. 'Collagen is a protein found naturally in our skin, bones, and connective tissues. It gives skin firmness, structure, and elasticity,' says Dr. Dara Spearman, board-certified dermatologist at Radiant Dermatology in Fort Wayne, Indiana. But there's a caveat: As we age, 'our natural collagen production slows down, leading to fine lines, wrinkles, and a loss of volume, especially around delicate areas like the eyes.' If you peruse the buzziest skin care products closely, you'll quickly see that everyone is pursuing the youthful bounce of our formative years. However, thanks to a number of collagen eye creams, we can restore some (not all) of what's lost. 'Collagen became all the rage because people started using skin care products with collagen to help boost the production and slow aging,' she adds. Most collagen eye creams are coupled with other wrinkle- and line-busting ingredients, like hyaluronic acid for plumping and peptides for firming. Ahead, we tapped Dr. Spearman and ELLE editors to learn about collagen's benefits and determine which collagen eye creams are truly worth the money. Alastin's eye cream aims to restore elasticity and firmness around the eyes and the bulk of the work falls upon its patented TriHex Technology—a combination of peptides and botanical extracts to boost collagen. Coupled with green tea extract, which reduces the appearance of dark circles, not only is elasticity restored, but brightness as well. Key ingredients: TriHex Technology, green tea extract, niacinamide Amazon rating: 4.5/5 stars Our expert says: 'The Alastin Restorative Eye Treatment is packed with peptides that help support the skin's own collagen and elastin production. It is definitely on the pricier side, but it works wonders.'—Dr. Dara Spearman, board-certified dermatologist Packed in this compact jar are seven types of collagen that do exactly what their name suggests: firm. In addition to its firming qualities, the fast-absorbing, creamy treatment smooths crow's feet, improves the look of lines and wrinkles, and brightens dulled under-eyes. Key ingredients: Collagen, squalane, hyaluronic acid, caffeine Amazon rating: 4.2/5 stars Our expert says: 'The Peter Thomas Roth FirmX Collagen Eye Cream includes seven types of collagen and hydrating ingredients to visibly plump the under-eye area.'—Dr. Spearman Dehydration makes the skin around your eyes look drab, which ultimately breeds wrinkles and lines. Olay's eye cream is the surge of hydration your under-eyes need, delivered through collagen peptides and niacinamide. Key ingredients: Collagen peptide, niacinamide Olay rating: 4.4/5 stars Our expert says: 'For a more accessible pick, Olay Regenerist Collagen Peptide 24 Eye Cream is lightweight, fragrance-free, and effective at hydrating and smoothing fine lines. These all work well to visibly refresh the eye area and offer a blend of science-backed ingredients.'—Dr. Spearman The cult-favorite suppleness of Laneige's Sleeping Mask now comes tailored for the eyes. Collagen and peptides keep the area firm and nourished as caffeine and niacinamide brighten. Key ingredients: Caffeine, collagen, peptides, niacinamide Sephora rating: 4.3/5 stars An ELLE editor says: 'Laneige's sleeping mask line was already a sensorial experience for my face—from the cooling, bouncy formula to its light-to-the-touch texture. I love how it maintains those same powers to revive my tired eyes after doomscrolling, making them appear more awake and smooth each morning.'—Nerisha Penrose, beauty commerce editor Where many eye creams on the market rely on go-to anti-aging ingredients like hyaluronic acid and peptides, this one harnesses the power of nature—flowers, to be exact. Elderflower extract, jasmine essence, and Japanese artemisia capillaris are just a few of the botanicals offering the eyes radiance, rejuvenation, and revival. Key ingredients: Elderflower extract, jasmine essence, Japanese artemisia, Padina pavonica Nordstrom rating: 4.5/5 stars A Nordstrom reviewer says: 'I hadn't really been one for eye creams before. I tried a few cheaper brand ones before but noticed no difference whatsoever. I got a travel-size Vitality eye cream included with a travel kit, and I have to say it was a joy to use. It was easy to apply, and I could feel the difference all day. It definitely makes my eyes feel more awake and less fatigued, so I now include it as part of my daily routine.' Here's an eye serum chock full of peptides and antioxidants to tackle puffiness and darkness head-on. With glycerin added to the mix, this serum conditions the eye area to create a smooth, soft base making it harder for fine lines and wrinkles to settle in. Key ingredients: Peptides, algae extract Sephora rating: 4.7/5 stars A Sephora reviewer says: 'Literally the only eye product I've ever used that I see a NOTICEABLE difference with. My eyes are brighter, plumper, just more revived all the way around. Will never be without it.' In this cream, a powerhouse team of the best skin care ingredients joins forces to ward off pesky fine lines and wrinkles. The main mission is nourishment, achieved via squalane and vitamin E, while ginseng extract and peptides work on brightening and smoothing the under-eye area. Key ingredients: Vitamin E, squalane, peptides, ginseng extract Nordstrom rating: 4.6/5 stars A Nordstrom reviewer says: 'I have noticed a huge decrease in the wrinkles around my eyes. Other people have noticed too. Love this product!' Dr. Dara Spearman is a board-certified dermatologist at Radiant Dermatology Associates in Fort Wayne, Indiana. 'In skin care, collagen is often used to hydrate and plump the skin, giving it a smoother appearance,' Dr. Spearman begins. While collagen is all the rage right now, from skin care formulas to supplements, it's worth noting that we 'can't directly replace what we lose over time. Collagen-rich formulas help create a moisture barrier and improve skin texture. Some products also include ingredients that stimulate your skin's own collagen production; those tend to be the most effective, she explains.' 'Collagen itself is too large to deeply penetrate the skin, but many eye creams use hydrolyzed collagen (broken down into smaller peptides) to help with surface hydration and plumping. The real magic often comes from complementary ingredients like peptides, retinol, hyaluronic acid, or vitamin C, which support the skin's own collagen synthesis and improve elasticity over time,' she adds. The main character (collagen) is always important, but sometimes the supporting stars do the heavy lifting, too. In most cases, collagen-infused products carry other ingredients that deliver impressive results. 'Look for ingredients that do more than just sit on the surface. Peptides, retinol (in lower concentrations safe for the eye area), and antioxidants like vitamin C are great at supporting collagen production. Hydrating agents, like hyaluronic acid or ceramides, are also important to keep the under-eye skin smooth and soft. Bonus if the formula is fragrance-free and ophthalmologist-tested for sensitive eyes,' Dr. Spearman says. As a leading publisher of fashion, lifestyle, and beauty content, is committed to highlighting the best products in various categories by personally testing the latest and most innovative products, interviewing countless experts, and vetting customer-loved items. For this piece, beauty commerce editor Nerisha Penrose spoke to a dermatologist about the benefits of collagen in skin care. She used her research and tested formulas to determine the best collagen eye creams on the market. The Best Vitamin C Eye Creams to Brighten and Tighten The Best Drugstore Eye Creams That Are Just As Good As Luxury Options The Best Retinol Eye Creams to Fight Fine Lines and Wrinkles The Best Caffeine Eye Creams for Brighter, Youthful-Looking Eyes The Best Peptide Eye Creams for Smoother Under Eyes
Elle
23-05-2025
- Health
- Elle
How to Smooth Strawberry Skin Once and for All
Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. You're either part of the crowd eagerly embracing the latest fruit-themed beauty trends, or wishing they'd disappear altogether. From Hailey Bieber's viral strawberry girl makeup to the fruit-infused skin care craze led by brands like Glow Recipe (Watermelon anything, anyone?), fruit-forward beauty has taken over in recent years. But when it comes to fruits and skin, there's one we'd all rather leave behind: strawberry skin. Strawberry skin (otherwise known as keratosis pilaris) takes its name from the fruit and 'refers to the appearance of small dark spots on the legs that resemble the seeds on the surface of a strawberry,' says Dr. Dara Spearman, a board-certified dermatologist and founder of Radiant Dermatology Associates. As the warmer weather rears its head, encouraging us to wear less and go out more, skin conditions like strawberry skin, cellulite, or dark spots become more apparent than ever. Luckily, a bevy of formulas can help treat all these conditions, especially in any place where strawberry skin emerges. But how do you get the smooth, 'seedless' skin of your dreams? With the help of a dermatologist and this detailed guide to treating strawberry skin. Ahead, we break down what it is, how to treat it, and the best products to give you visible results fast. Because the skin condition looks similar to the skin of a strawberry, look for tiny, darker spots lodged in the skin. 'These spots are often visible in the pores or hair follicles and can be caused by a few different things, clogged pores, shaving irritation, keratosis pilaris, or ingrown hairs. It's more noticeable on people with lighter skin tones, but can happen to anyone,' Dr. Spearman explains. The best ingredients to treat strawberry are those that gently exfoliate, as well as those that 'unclog pores and calm inflammation,' Dr. Spearman shares. When it comes to exfoliating anywhere on your body, AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids) are your best bet. 'Salicylic acid (a beta hydroxy acid) helps deeply exfoliate inside the pores, while glycolic acid and lactic acid work on the skin's surface to smooth rough texture,' she adds. Of course, over-exfoliation can sometimes lead to dryness, so in that case, Dr. Spearman says to use the ingredient urea, 'another gentle exfoliant that also hydrates.' If, in addition to strawberry skin, you're noticing ingrown hairs, this is where retinol comes in. 'Retinoids can help with cell turnover and prevent hairs from getting trapped,' Dr. Spearman says. 'Strawberry legs are very treatable and often improve significantly with the right routine,' she shares. While it's not a permanent skin condition, it does require the right tools, technique, and a whole 'lot of patience to see results. 'Consistency is key. Exfoliation, proper shaving techniques, and keeping the skin hydrated can make a big difference. In some cases, especially if it's linked to keratosis pilaris, it may require long-term maintenance,' she explains. An ELLE editor says: 'An all-around savior for head-to-toe relief, rough texture, and strawberry skin, this salicylic acid-based body wash exfoliates and smoothes like no other. It's fragrance-free and has a gel-like consistency that lathers like a dream, so a little goes a long way.'—Nerisha Penrose, beauty commerce editor Our expert says: ' It contains salicylic acid and is gentle enough for regular use without stripping the skin.'—Dr. Dara Spearman, MD, FFAD An Amazon reviewer says: 'Honestly, I love these. I normally use a loofah from the store, but I always wanted more of a scrubbing feeling, so I would use washcloths. Never had the feeling I wanted until this. I love how it exfoliates perfectly. I absolutely love them and am obsessed, I will be buying more!' Our expert says: 'This is another great option that has lactic acid in it to exfoliate and hydrate. It supports smoother, clearer skin and helps maintain results over time.'—Dr. Spearman Our expert says: 'For more stubborn cases, Paula's Choice Skin Perfecting 2% BHA Liquid can be used a few times a week on the legs to help clear clogged pores.'—Dr. Spearman As a leading publisher of fashion, lifestyle, and beauty content, is committed to highlighting the best products in various categories by personally testing the latest and most innovative products, interviewing countless experts, and vetting customer-loved items. For this piece, beauty commerce editor Nerisha Penrose consulted a dermatologist to determine the best products and practices for treating strawberry skin. The Best Products to Treat Keratosis Pilaris on Amazon The Best Exfoliating Gloves for Super Soft Skin The Best IPL Hair Removal Devices for Smooth Skin The Best Cellulite Creams Reviewers Can't Shut Up About
Yahoo
21-04-2025
- Lifestyle
- Yahoo
How to make your legs spring and summer ready, according to a dermatologist
Though it may not seem like it in many parts of the country, summer is actually just around the corner. With the warmer weather comes blue skies, sunny days, vibrant blooms — and, of course, showing more skin. While lighter, brighter spring and summer fashion can be a welcome change after a winter spent swathed in wool, for those of us with dry, pasty, discolored or uneven skin (i.e. all of us?), shedding layers can bring a level of self-consciousness, if not downright panic. A first outing in shorts or a skirt can be especially daunting this time of year, as it means displaying a lot of leg. After months spent under wraps, even the most glamorous gams require at least a little extra TLC and, more likely, a full glow up. "Concerns that occur most commonly on legs are dry skin, eczema, psoriasis, keratosis pilaris [small, red bumps], ingrown hairs and varicose veins," says Dr. Dara Spearman, a board-certified dermatologist and the founder of Radiant Dermatology Associates. "Generally, the best way to care for leg skin is by exfoliating to get rid of dead skin and prevent ingrown hairs, [and] also using hydrating body wash and moisturizer to keep the legs looking soft and shiny." Of course, long-term leg care is not simply a surface-level affair. "[For the best-looking legs] I recommend trying to be active daily — like walking more — plus staying hydrated and protecting the skin from environmental factors like the sun," Spearman explains. "For other concerns like varicose and spider veins, elevating your legs can help prevent them from forming, and laser treatments can diminish their appearance." Read on for Spearman's top solutions for all your most pressing leg-skin concerns, but don't be afraid to strut your stuff even if your pins are not camera-ready. My advice: Give yourself a close shave, slather on some inexpensive anti-bump cream, throw on a pretty dress and enjoy the ever-fleeting joy of a warm breeze on your bare, just-fine-as-it-is skin. No one likes the look of flaky, rough-textured knees and legs, but the good news is, with consistent use, quality products can treat these issues — and treat them fast. Though these formulas are gentle, as with any new topical treatment, consult with a doctor first if you have sensitive skin, particularly if your dermatological issues are severe. The bad news is: If you want to diminish the appearance of varicose or spider veins, you'll need to head to a doctor's office. Depending on the type and severity, these can be treated with surgery or, potentially, less invasive procedures like sclerotherapy and laser ablation. However, if you're prone to varicose and spider veins, Spearman says wearing compression socks and regularly elevating your legs can help prevent future outbreaks. If you want to disguise your leg veins, high-quality self tanners can aid in blurring the blue-purple hue and make the condition look less severe. If you have Amazon Prime, you'll get free shipping, of course. Not yet a member? No problem. You can sign up for your free 30-day trial here. (And by the way, those without Prime still get free shipping on orders of $35 or more.)
New York Times
15-04-2025
- Science
- New York Times
Why Liverpool – and their Premier League rivals
Holding a PhD in particle physics from Harvard University would typically be considered an extraordinary qualification, but for William Spearman, Liverpool's director of research, it was simply par for the course among his colleagues on the club's research team. Spearman was recruited by the former director of research, Ian Graham, who left the club in 2023 and who has a PhD in biological physics from the University of Cambridge. Advertisement Among others, Spearman is flanked by long-serving colleagues Dafydd Steele (head of data science with a master's degree in stochastics and financial mathematics) and Tim Waskett (statistical researcher with a PhD in astronomy) who have been at the club since 2013. When they are not pushing the boundaries themselves, Liverpool's research team are unafraid to collaborate with some of the sharpest data minds across other industries — recently working with Google DeepMind, using artificial intelligence (AI) to determine strategies for corner kicks. GO DEEPER How Liverpool are using artificial intelligence to become better at corners As The Athletic reported earlier this month, Liverpool's research laboratory is expanding further after the club's owner, Fenway Sports Group (FSG), hired Laurie Shaw, who recently left City Football Group (CFG), to take up a data-led role. Shaw holds a PhD in computational astrophysics from the University of Cambridge, with his work as a policy advisor for the British government sandwiched between roles at Yale and Harvard University as a research scientist and lecturer. His arrival is a major coup within the football analytics landscape, given his qualifications and experience — having held roles as head of AI and director of football data at CFG. Crucially, Shaw's hiring aligns perfectly with Liverpool's recruitment process across the past decade — but the question is, why do they love hiring physicists? You might think that there cannot be any ties that bind physics with the world's most popular sport, but strip things back and the similarities are remarkable. Spearman's previous academic research was looking to better understand how different subatomic particles operate within space, with positively and negatively charged particles having a different influence depending on their properties. What might initially look like random, unstructured movement can be statistically modelled to predict future outcomes. Advertisement Sound familiar? Replace 'particles' with 'players' and a similar approach can be used to understand a team's influence on a football field. It was Spearman who led the charge on an elegant 'pitch control' model, which quantifies the probability that a player can trap the ball, assuming it was at a certain location. The clue is in the title, with Spearman showing that you can accurately measure how much control each player, and team, has across each region of the pitch. Building statistical models and predicting outcomes have the same underlying skill set — whether you are applying it to particles, astronomical objects, or a database of players who kick a ball around. GO DEEPER Who is Will Spearman, Liverpool's new director of research? While his love of the game has developed, the fact that Spearman was not clouded by underlying bias or a deep tactical understanding was actually of greater benefit at the time he was building these models. Zooming out and making sense of a complex puzzle was something that his academic background was built on, making it an attractive prospect to apply a similar approach to football. 'You've got 22 players on a large field. There is a high degree of coherence to their interactions yet it is individual brilliance that is often decisive,' Spearman said in an interview with Liverpool's website. 'In American football, the play starts and stops and you can measure what happened at the end of it. But in football, goals are relatively rare so you have to try to quantify how you get to those places where you can score.' With presentations at the annual Opta Pro Forum used to showcase his ideas, Spearman's public work was crucial in attracting attention from those in the game. Shaw's route to professional football was not dissimilar: his EightyFivePoints blog, which started in 2016, moved the dial for public work in an emerging analytics community. Advertisement The articles posted covered a range of topics, from how data can be used to analyse team formations, the relative strength of teams' goalkeepers. quantifying how defenders can affect the quality of chances and how pundits were able to beat betting markets by virtue of their ability to predict draws. Shaw was later influential in setting up the Friends of Tracking YouTube channel in 2020, which provided tutorials and masterclasses for those aspiring to work in the industry, before taking up his role at CFG in 2021. Liverpool's research team has built a strong reputation for its influence on the club's recruitment strategy, with data-driven signings such as Mohamed Salah, Andrew Robertson, Sadio Mane, and Diogo Jota serving as standout examples of how FSG have maximised market value through analytics. However, in the latter period of Jurgen Klopp's tenure — where his influence towards recruitment grew — there was a feeling that the voices of those within Liverpool's research team were becoming increasingly muffled. Recent signings such as Darwin Nunez and Cody Gakpo were viewed as decisions made straight by the manager, with Graham admitting to The Athletic in August 2024 that a major factor in the Uruguayan's arrival in 2022 was his exceptional displays against Klopp's side while at Benfica. 'That has an effect on people,' Graham said. 'It didn't do him any harm in becoming a Liverpool player.' Since Klopp's departure, former sporting director Michael Edwards has returned as chief executive of football for FSG, and Shaw's arrival only looks to reaffirm the message that the club's owner is committed to an ongoing data-led approach. Liverpool have set the standard in football analytics since Graham first arrived in the summer of 2012, with many Premier League clubs taking inspiration from their approach in recent years. Today, having a research team filled with academically trained staff is no longer unique; it is commonplace. Advertisement In February, Chelsea hired Javier Fernandez — formerly head of analytics at Barcelona and a founding member of the Friends of Tracking channel — from Zelus Analytics. He holds a PhD in AI. Aston Villa's head of football research and strategy, Arjav Trivedi, holds a PhD in physics from Imperial College London, having joined the club in 2021 following roles at FIFA and Arsenal. Having worked as a software engineer in California with no previous background in football, Karun Singh is one of Arsenal's data scientists who has been integral in bringing the well-established metric expected threat (xT) into the public domain. There are countless other examples of staff members across European football whose qualifications stack up with a university professor. You might not know them by name, but you can be confident that their work is fuelling what you see on the pitch. For Liverpool, if there is one thing that links their research team with the star players at the club, it would be a strong appreciation of space.
Yahoo
08-04-2025
- Health
- Yahoo
3 Ways to Boost Collagen Production for Plumper, Firmer Skin
Collagen earns a lot of buzz in the skincare world, and for good reason! This powerhouse protein keeps your skin firm, plump and youthful. But here's the catch: Collagen production starts slowing in your 20s and continues to decline as the years go by, says Dara Spearman, MD, a board-certified dermatologist and owner of Radiant Dermatology Associates in Fort Wayne, Indiana. No need to stress or add more wrinkles over it! We asked dermatologists and an aesthetician how to boost collagen production and protect the collagen you still have, so you can turn back the clock and keep skin looking its best. You've heard it before—daily sun protection is a must, especially for keeping collagen strong. 'Aside from aging and natural collagen loss, UV damage is the number one cause of collagen decline,' says Dr. Spearman. In short, skipping sunscreen (or using one with a low SPF) during sun exposure speeds up sagging and wrinkles. Dr. Spearman's advice? Make SPF 30 or higher a non-negotiable in your routine to protect your skin. If you're not a fan of traditional sunscreen, a tinted sunscreen prevents a white cast and evens out skin tone, so you can skip foundation if you choose. Another genius pick is SPF drops. These concentrated, serum-like drops can be mixed into your moisturizer or foundation (or used on their own) for seamless protection. Either way, just make sure SPF is part of your daily glow-up. Two formulas to try: Eucerin Tinted Age Defense SPF 50 Face Sunscreen and Coola Sun Silk Drops. There's a reason retinol is the gold standard in anti-aging skin care products. The vitamin A derivative speeds cell turnover, exfoliates and—most importantly—stimulates collagen production while slowing its breakdown, says Kristin Gunn, a celebrity aesthetician and owner of Halcyon Skincare and Beaux Medspa in Austin, Texas. Retinol gets a bad rap for being drying and irritating, but the right formula makes all the difference. Look for a retinol cream infused with hydrators like glycerin or hyaluronic acid to offset irritation. Gunn's tip: Ease in slowly with retinol—start with once or twice a week and gradually increase as your skin adjusts. If your skin is ultra-sensitive or you have struggled with retinol in the past, opt for bakuchiol instead. This plant-based alternative mimics retinol's benefits, boosting collagen output and improving skin turnover without the irritation. For a hydrating retinol product, try RoC Retinol Correxion Smoothing Max Hydration Cream; for a retinol alternative, look to The INKEY List Bakuchiol Moisturizer. Collagen creams are everywhere, but here's the scoop—collagen's larger molecules are too big to penetrate the skin. The better way to get a boost? Add an oral collagen supplement to your routine. New York City board-certified dermatologist Dendy Engelman, MD, swears by collagen peptides, which simply refers to collagen that's been broken down to make it easier for your body to absorb. Studies show that supplementing with collagen peptides helps increase collagen production, so skin looks plumper and more hydrated. The best way to take them is in liquid or powder form. If you're not into supplements, Gunn says you can still boost collagen naturally with foods like bone broth, fish, egg whites and leafy greens. A great collagen peptide powder to try is Reservage Beauty Collagen Replenish more skin care tips and tricks, click through these stories: Perimenopause Wreaking Havoc on Your Skin? Here's How to Solve It According to a Skin Expert Skin Pro Shares the Scar Treatments That Smooth, Brighten and Mositurize Skin—Plus, What to Avoid Using Dermatologist Tricks for Simplifying Your Shower Routine for Gorgeous Skin and Hair
