Latest news with #TIKTOK
The Star
6 hours ago
- Entertainment
- The Star
US tech CEO in viral Coldplay concert video resigns
The CEO of an American tech company resigned Saturday after a video of him embracing an alleged colleague at a Coldplay concert went viral and fueled relentless memes. — Photos: Instaagraace/TIKTOK The CEO of an American tech company resigned Saturday after a video of him embracing an alleged colleague at a Coldplay concert went viral and fueled relentless memes. "Our leaders are expected to set the standard in both conduct and accountability, and recently, that standard was not met," New York-based Astronomer said in a statement shared on LinkedIn. "Andy Byron has tendered his resignation," the firm said, after previously launching an investigation. During a Coldplay concert in Foxborough, Massachusetts on Wednesday, the jumbotron zoomed in on a man and a woman embracing in the stands. But the canoodling pair appeared shocked and horrified when they spotted themselves on the big screen, with the man ducking out of frame and the woman hiding her face. "Uh-oh, what? Either they're having an affair or they're just very shy," joked Coldplay frontman Chris Martin. Within hours, internet sleuths tracked down the man as Astronomer CEO Andy Byron and said the woman was the company's chief people officer, Kristin Cabot, alleging that the two were having a not-so-discreet affair. The video has garnered millions of views on TikTok and other social media, giving rise to memes discussing everything from the folly of having an affair at a Coldplay concert, to the hypocrisy of an HR representative seemingly caught in a workplace relationship. "The craziest thing is about the Astronomer CEO cheating scandal is it was the HR lady," said one X user. "The person who would warn you against fraternizing with coworkers." Furry mascots of the Philadelphia Phillies Major League Baseball team jumped on the trend and recreated the scene for the jumbotron at a game after the video went viral. However an apology statement attributed to Byron which spread rapidly online was fake and appeared to have originated from a parody account. – AFP
The Irish Sun
3 days ago
- Health
- The Irish Sun
‘Crunchy' mum-of-two shamed for showing baby's bronzed tan after admitting she doesn't use ‘toxic suncreams'
A MUM has come under fire after proudly admitting she doesn't slather her kids in ''toxic sunscreen''. Mother-of-two Ellie made the shock confession on TikTok after she was allegedly told her tot was ''so tanned''. Advertisement 2 Mum-of-two Ellie came under fire on TikTok after admitting she doesn't use 'toxic sunscreen' Credit: TIKTOK/@ellieshomemadehouse 2 Ellie, who describes herself as 'slightly crunchy', has also since responded to the critics Credit: TIKTOK/@ellieshomemadehouse Ellie, who describes herself as ''slightly crunchy'', shared a clip of her bronzed son just a month after In ''I know, it's because we are in the sunshine all day and I don't slather him in toxic sunscreen.'' The mother-of-two went on in the caption: ''Can't believe my 1 year old has a better tan than me! Advertisement read more on parenting ''We are sun safe, not scared.'' Unfortunately, there are quite a few misconceptions about sun protection that can confuse the issue of using suncream. In particular, some media has reported concern with ingredients oxybenzone, a synthetic estrogen, and retinyl palmitate, a form of vitamin A stored by the skin. Other stories might talk about vitamin D and risk of sunscreen reducing the amount of this important hormone in the body. Advertisement Most read in Fabulous Exclusive Exclusive "This myth is very concerning to me," said Dr. Cheryl Peters, a senior scientist in cancer prevention at and BCCDC. The expert reassured that there ''is no evidence that approved sunscreens cause cancer or other health problems''. Kelsey Parker mum-shamed for admitting she doesn't put suncream on her kids ''In fact, the opposite is true: not wearing sunscreen poses a significant cancer risk,'' the doctor warned. Skin cancer is the uncontrolled growth of abnormal skin cells, and it's the most prevalent form of all cancers in the world. Advertisement Kids will complain about the lotion and say it is cold or pasty. However, children must get into a routine of Sun safety for kids should be non-negotiable and there are plenty of reasons to not skip this step, such as avoiding sunburn, minimising the risk of Advice for adults and children on sunscreen and sun safety in the UK and abroad The experts at the NHS have warned that sunburn increases your risk of skin cancer. They state that despite the common misconception, sunburn ''does not just happen on holiday''. This means that you can burn in the UK, even on days when it's cloudy. ''There's no safe or healthy way to get a tan. A tan does not protect your skin from the sun's harmful effects.'' You can find more tips on their website 'When did people caring about their kids?' Online, Ellie - who posts under the username @ Advertisement One person said: ''Sun cream doesn't stop you from tanning.. it just stops you from burning.'' Another chimed in: ''I have stage 3 melanoma because of unprotected sun exposure as a child…hope that helps!'' Someone else said: ''My grandma didn't use sun screen because it wasn't really used of her generation. She died of melanoma when my mum was 20.'' ''When did people stop loving and caring about their kids?'' Advertisement Hitting back at the critics, Ellie said: ''Both of my children are loved beyond comprehension thank you! What a weird comment.'' She has also since clarified that the family does use sun protection in the form of a mineral sunscreen with ingredients the mum trusts. Ellie said in okay hold up…i said i don't slather my children in TOXIC sunscreen not no sunscreen at all. ''My go to is this mineral based sunscreen from @Fierce Nature just 4 ingredients; tallow, coconut oil, avocado oil and non nano zinc oxide .'' Advertisement
The Irish Sun
4 days ago
- Health
- The Irish Sun
I shed 6st on Mounjaro – the common mistake that can hinder weight loss & 3 foods you need to eat from the start
A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in just nine months, said one of these tips was critical to remaining motivated while on 4 The Scottish mum said her biggest hint was for people on the drug to not fixate on a number on scale Credit: TIKTOK/@ 4 Two of her other tips were to consume a diet high in protein and have healthy snacks Credit: TIKTOK/@ 4 Mounjaro is typically used to treat type 2 diabetes Credit: Getty Mounjaro, which is known as the King Kong of jabs, is now being prescribed on the NHS in the first anti-obesity rollout of its kind. It is said to suppress the appetite, making people feel fuller for longer. Such injections are licensed for patients with One jab is administered each week but the duration is dependent on a person's weight. read more on diets Sharing her tips in ''If you are hyper-focused on a number on a ''Like going down a clothing size, or two, or three, or your health being so much better.'' The mother of-two explained that doing so will help you avoid a pitfall that can kill your motivation to stick with the drug, as well as dieting. Most read in Fabulous ''It will be disheartening if you are comparing yourself to other people because it's your journey at the end of the day and no one else's,'' she said. Another of her top tips to help others shed the weight was to ensure they're hydrated and I went on fat jabs but the hair loss was unbelievable so I quit - I'd rather be chubby with hair than skinny and bald ''Drink your three to four litres of water a day, if you don't you're probably going to see probably not going to lose (weight) as quickly,'' she said. Two of her other tips were to consume a diet high in protein and have healthy snacks dotted around the house and available when you're on the go. The mum, who posts under the username @ However, Katie also warned that people following a high protein diet needed to be aware of the potential consequences. ''Please be aware that having a high protein diet you could end up with a side effect like constipation because you're not putting any fibre into your diet, so you need to supplement that in some way,'' she said. Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK. Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market. Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year. How do they work? The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight. They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists. They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high. Can I get them? NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics. Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure. GPs generally do not prescribe the drugs for weight loss. Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk. Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health. Are there any risks? Yes – side effects are common but most are relatively mild. Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.' Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia. Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health. Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines. The ''plus-size content creator'' also said she advised people to have high protein and ''One minute I will be like, 'No, I can't eat a single thing, I am not hungry in any way shape or form,' and then the hunger comes back like that in an instant'', she said. The mother said protein shakes and chicken satay skewers were good options to have on the go. In her video, Katie explained that by planning snacks Mounjaro patients could ensure they were sticking to their diet and not go for more calorific options that could slow down the weight loss process. ''If you don't have something to satiate that hunger you might then end up snacking and you might not count for calories and you could go over your ''We all know that with this medication you need to be in a calorie deficit to lose weight so keep some nice snacks dotted about.'' What are the other side effects of weight loss jabs? Like any medication, weight loss jabs can have side effects. Common side effects of injections such as Ozempic include: Nausea : This is the most commonly reported side effect, especially when first starting the medication. It often decreases over time as your body adjusts. Vomiting : Can occur, often in conjunction with nausea. Diarrhea : Some people experience gastrointestinal upset. Constipation : Some individuals may also experience constipation. Stomach pain or discomfort : Some people may experience abdominal pain or discomfort. Reduced appetite : This is often a desired effect for people using Ozempic for weight loss. Indigestion : Can cause a feeling of bloating or discomfort after eating. Serious side effects can also include: Pancreatitis : In rare cases, Ozempic may increase the risk of inflammation of the pancreas, known as pancreatitis, which can cause severe stomach pain, nausea, and vomiting. Kidney problems : There have been reports of kidney issues, including kidney failure, though this is uncommon. Thyroid tumors : There's a potential increased risk of thyroid cancer, although this risk is based on animal studies. It is not confirmed in humans, but people with a history of thyroid cancer should avoid Ozempic. Vision problems : Rapid changes in blood sugar levels may affect vision, and some people have reported blurry vision when taking Ozempic. Hypoglycemia (low blood sugar) : Especially if used with other medications like sulfonylureas or insulin. In the comments, the stunner explained she was on a 1,300 calorie deficit diet, where you consume fewer calories than you use in a day, forcing the body to burn its fat reserves. A 1,300 calorie deficit is 100 less than the NHS's recommended 1,400 for women on such diets. Women are typically advised to only consume a maximum of 2,000 calories per day by the health service. Katie's final tip for people on the drug was to ''If you let those habits drop, like I've done two or three times during this journey, you're probably going to notice stalls,'' she said. ''It's because you're not as focused on calorie counting any more. ''You might have a bad week or a bad couple of weeks, but that does not derail this journey.'' 4 Be aware of the dangers While hailed as revolutionary for the fight against obesity GLP-1 medications, like any drug, do come with the risk of side effects, some potentially deadly. Experts and NHS medics have shared a stern warning about the dangers of taking such medications without a prescription. Following the death of a man from Burton upon Trent, Staffs, who died after taking Mounjaro, his family are now
Scottish Sun
4 days ago
- Health
- Scottish Sun
I shed 6st on Mounjaro – the common mistake that can hinder weight loss & 3 foods you need to eat from the start
WEIGHT TO GO I shed 6st on Mounjaro – the common mistake that can hinder weight loss & 3 foods you need to eat from the start Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in just nine months, said one of these tips was critical to remaining motivated while on Mounjaro. Sign up for Scottish Sun newsletter Sign up 4 The Scottish mum said her biggest hint was for people on the drug to not fixate on a number on scale Credit: TIKTOK/@ 4 Two of her other tips were to consume a diet high in protein and have healthy snacks Credit: TIKTOK/@ 4 Mounjaro is typically used to treat type 2 diabetes Credit: Getty Mounjaro, which is known as the King Kong of jabs, is now being prescribed on the NHS in the first anti-obesity rollout of its kind. It is said to suppress the appetite, making people feel fuller for longer. Such injections are licensed for patients with type 2 diabetes and to assist those who are clinically obese - with a Body Mass Index of 30 or over. One jab is administered each week but the duration is dependent on a person's weight. Sharing her tips in a TikTok clip, the Scottish mum said her biggest hint was for people on the drug to not fixate on a number on scale. ''If you are hyper-focused on a number on a scale you're probably going to be so obsessed with it that you won't be able to celebrate your non scale victories,'' she advised. ''Like going down a clothing size, or two, or three, or your health being so much better.'' The mother of-two explained that doing so will help you avoid a pitfall that can kill your motivation to stick with the drug, as well as dieting. ''It will be disheartening if you are comparing yourself to other people because it's your journey at the end of the day and no one else's,'' she said. Another of her top tips to help others shed the weight was to ensure they're hydrated and drink plenty of water. I went on fat jabs but the hair loss was unbelievable so I quit - I'd rather be chubby with hair than skinny and bald ''Drink your three to four litres of water a day, if you don't you're probably going to see probably not going to lose (weight) as quickly,'' she said. Two of her other tips were to consume a diet high in protein and have healthy snacks dotted around the house and available when you're on the go. The mum, who posts under the username @ said she currently eats about 60g of protein per day, the equivalent of about two chicken breasts. However, Katie also warned that people following a high protein diet needed to be aware of the potential consequences. ''Please be aware that having a high protein diet you could end up with a side effect like constipation because you're not putting any fibre into your diet, so you need to supplement that in some way,'' she said. Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK. Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market. Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year. How do they work? The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight. They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists. They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high. Can I get them? NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics. Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure. GPs generally do not prescribe the drugs for weight loss. Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk. Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health. Are there any risks? Yes – side effects are common but most are relatively mild. Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.' Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia. Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health. Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines. The ''plus-size content creator'' also said she advised people to have high protein and low-calorie snacks dotted around to deal with hunger cravings. ''One minute I will be like, 'No, I can't eat a single thing, I am not hungry in any way shape or form,' and then the hunger comes back like that in an instant'', she said. The mother said protein shakes and chicken satay skewers were good options to have on the go. In her video, Katie explained that by planning snacks Mounjaro patients could ensure they were sticking to their diet and not go for more calorific options that could slow down the weight loss process. ''If you don't have something to satiate that hunger you might then end up snacking and you might not count for calories and you could go over your daily calorie deficit,'' she warned. ''We all know that with this medication you need to be in a calorie deficit to lose weight so keep some nice snacks dotted about.'' What are the other side effects of weight loss jabs? Like any medication, weight loss jabs can have side effects. Common side effects of injections such as Ozempic include: Nausea: This is the most commonly reported side effect, especially when first starting the medication. It often decreases over time as your body adjusts. Vomiting: Can occur, often in conjunction with nausea. Diarrhea: Some people experience gastrointestinal upset. Constipation: Some individuals may also experience constipation. Stomach pain or discomfort: Some people may experience abdominal pain or discomfort. Reduced appetite: This is often a desired effect for people using Ozempic for weight loss. Indigestion: Can cause a feeling of bloating or discomfort after eating. Serious side effects can also include: Pancreatitis: In rare cases, Ozempic may increase the risk of inflammation of the pancreas, known as pancreatitis, which can cause severe stomach pain, nausea, and vomiting. Kidney problems: There have been reports of kidney issues, including kidney failure, though this is uncommon. Thyroid tumors: There's a potential increased risk of thyroid cancer, although this risk is based on animal studies. It is not confirmed in humans, but people with a history of thyroid cancer should avoid Ozempic. Vision problems: Rapid changes in blood sugar levels may affect vision, and some people have reported blurry vision when taking Ozempic. Hypoglycemia (low blood sugar): Especially if used with other medications like sulfonylureas or insulin. In the comments, the stunner explained she was on a 1,300 calorie deficit diet, where you consume fewer calories than you use in a day, forcing the body to burn its fat reserves. A 1,300 calorie deficit is 100 less than the NHS's recommended 1,400 for women on such diets. Women are typically advised to only consume a maximum of 2,000 calories per day by the health service. Katie's final tip for people on the drug was to maintain healthy habits, such as calorie counting and staying hydrated, while using the medication. ''If you let those habits drop, like I've done two or three times during this journey, you're probably going to notice stalls,'' she said. ''It's because you're not as focused on calorie counting any more. ''You might have a bad week or a bad couple of weeks, but that does not derail this journey.'' 4 Be aware of the dangers While hailed as revolutionary for the fight against obesity GLP-1 medications, like any drug, do come with the risk of side effects, some potentially deadly. Experts and NHS medics have shared a stern warning about the dangers of taking such medications without a prescription. Following the death of a man from Burton upon Trent, Staffs, who died after taking Mounjaro, his family are now calling for a probe into the jab's "potential to kill."
Yahoo
4 days ago
- Health
- Yahoo
Does the 4-2-1 Method Actually Deliver? Here's How You Can Structure Your Workouts for Real Results.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TIKTOK MIGHT BE entertaining—more than two billion global users can't be all wrong—but it's also one of the greatest compendia of misguided and dangerous fitness advice ever created. After all, it's the birthplace of dry scooping, the land of wildly impractical fitness gear, and the home of workout plans so extreme that they can harm your physical and mental health (we're looking at you, 75 Hard Challenge). But every once in a while, the algorithm surfaces a real, solid fitness trend—a nugget of exercise wisdom so effective that it deserves to go viral. Most recently, that jewel is the 4-2-1 Method. What Is the 4-2-1 Method? The 4-2-1 Method is actually very simple. The trend describes a system for structuring your weekly workouts (i.e., a training split) that is as simple as it is effective. Each week consists of four days of strength training, two days of cardio, and one day of mobility. The program's goal is to maximize muscle building while dialing up fat burning to help you sculpt a fitter, more defined physique as quickly as possible. As much as fitness influencers like to believe they're finding new ways to work out, this type of training split is not new. Trainers and coaches have been using it for decades to maximize gains and performance in their clients and athletes. What makes it fresh and exciting today is its explosion on TikTok, which has presented this structure to the masses with some novel twists to keep things interesting. For a social media platform that typically deals in absurd and harmful fitness trends, the 4-2-1 Method is a pleasant surprise. If you do the math, you'll note that the 4-2-1 Method has you doing something every day of the week, with only a single day designated for recovery/mobility. That means it's tough, and better suited to veterans than newbies—but that shouldn't worry you. If you follow the programming advice in the next section, the 4-2-1 Method can give you consistent gains with enough recovery time to minimize your risk of overtraining. How to Crush the 4-2-1 Method Before we get into the four days of strength training, let's first discuss the two days of cardio. These workouts should skew towards 30 to 40 minutes of low-intensity steady-state (LISS) training (e.g., distance running, rowing, swimming, cycling). Your goal should be to maintain a pace that's challenging, but still conversational for the whole workout (if you can only gasp out a few words at a time, you're going too fast and need to dial it back). If your fitness level is high, you can make one of those cardio sessions HIIT—but start with LISS. This approach will allow you to crank up your calorie furnace and improve your cardiovascular fitness while still allowing you to recover sufficiently between strength workouts to attack them with intensity. That last part is key—your cardio sessions need to break up your strength training. Trying to plow through four straight days of strength workouts followed by two days of cardio will short-shrift your muscular gains. In practice, that means your workout week might look something like this: Monday: Strength Tuesday: Strength Wednesday: Cardio Thursday: Strength Friday: Strength Saturday: Cardio Sunday: Mobility What should you do on your strength days? That's where the fun comes in, because your choices abound. One of our favorite options is a push/pull/legs/total body split, in which you devote one day to pushing exercises, one day to pulling exercises, one day to leg exercises, and a final day to a total body workout. Another strong choice is to alternate between upper body and lower body days. Check out How to Build a Comprehensive Workout Plan for more training split ideas. That brings us to the final element of the 4-2-1 Method: mobility day. This final 'workout' of your week is a workout in name only. You should feel challenged as you run through a series of exercises that push your range of motion and boost your suppleness, but you should not feel like you're 'working out.' In other words, this session should leave you relaxed, rejuvenated, and ready for another week of 4-2-1. These mobility exercises are a great place to start. So is yoga. How to Find the Right Balance for You If a seven-day-a-week fitness plan sounds a bit too intense (because you're bouncing back from an injury or just beginning your fitness journey, for example)—extend it out to eight, nine, or 10 days by weaving in one or two or three days of rest. Indeed, inject as many as you need to feel like you're able to perform at your peak and push your limits during each 4-2-1 cycle. That said, it's also important to push yourself out of your comfort zone. As you become stronger, reach for heavier weights, perform more advanced exercise variations, and generally tweak your routine to constantly challenge yourself. That strategy (known as progressive overload) is the key to consistent gains, fewer plateaus, and your strongest, leanest, fittest body ever. You Might Also Like The Best Hair Growth Shampoos for Men to Buy Now 25 Vegetables That Are Surprising Sources of Protein
