Latest news with #TheWellnessHour
CNA
01-05-2025
- Health
- CNA
CNA938 Rewind - Eat, Drink, Singapore - Better-for-you bakes at Guilt Free Food
CNA938 Rewind Play From a humble home space to a professional kitchen, Guilt Free Food is a local home-based bakery specialising in cinnamon rolls, and has set up its first physical takeaway space at Telok Kurau. Cheryl Goh speaks with Joyce Chung, founder of Guilt Free Food to share more about her "better-for-you" bakes that caters to a wide range of dietary needs and preferences. CNA938 Rewind - The Wellness Hour - Breathe Right, Sleep Well, Live Longer 1 in 3 Singaporeans suffers from moderate to severe sleep apnea, which can lead to chronic fatigue, cardiovascular disease, diabetes, and cognitive decline. Cheryl Goh speaks with Dr Yue Weng Cheu, Founder and Clinical Director of DP Dental, who shares how 'sleep dentistry' could be the new frontier of preventive health for sleep issues. 18 mins CNA938 Rewind - Eat, Drink, Singapore - Better-for-you bakes at Guilt Free Food From a humble home space to a professional kitchen, Guilt Free Food is a local home-based bakery specialising in cinnamon rolls, and has set up its first physical takeaway space at Telok Kurau. Cheryl Goh speaks with Joyce Chung, founder of Guilt Free Food to share more about her "better-for-you" bakes that caters to a wide range of dietary needs and preferences. 18 mins CNA938 Rewind - Mind Your Money - More than just a shelf space at With Love Pop-ups are a key strategy for small independent brands to have a temporary space to call home. With Love is a pop-up that hopes to build a community for brands to engage their customers and owners. Cheryl Goh speaks with Mary Knickrehm Kumar, founder of With Love, a community-retail space in Keong Saik Road. 15 mins
CNA
29-04-2025
- Lifestyle
- CNA
CNA938 Rewind - What goes into organising and preparing for a marathon?
CNA938 Rewind Play The 2XU Compression Run held on April 27 is said to have drawn over 20,000 participants for the 5km, 10km, and 21.1km categories. Andrea Heng and Hairianto Diman look at the preparations and logistics involved in organising and executing a running event that draws a huge crowd with Santoz Kumar, General Manager, IRONMAN Asia & Event Director, Standard Chartered Singapore Marathon. The Morning Report also spoke with Jacky Ong, Head Coach, Puma Nitro Run Club & Founder, Lacticbuds Athletics to get tips on how to prepare for such a physically demanding event. CNA938 Rewind - What goes into organising and preparing for a marathon? The 2XU Compression Run held on April 27 is said to have drawn over 20,000 participants for the 5km, 10km, and 21.1km categories. Andrea Heng and Hairianto Diman look at the preparations and logistics involved in organising and executing a running event that draws a huge crowd with Santoz Kumar, General Manager, IRONMAN Asia & Event Director, Standard Chartered Singapore Marathon. The Morning Report also spoke with Jacky Ong, Head Coach, Puma Nitro Run Club & Founder, Lacticbuds Athletics to get tips on how to prepare for such a physically demanding event. 17 mins CNA938 Rewind - The Wellness Hour - DIY your personal sanctuary From wellness to personalisation and sustainability, lifestyle shifts are redefining contemporary living spaces. How could our homes be a personal sanctuary that go beyond aesthetics? Cheryl Goh speaks with Antoine Besseyre des Horts, Leader, LIXIL Global Design Asia, on designing your space for your wellness needs. 17 mins CNA938 Rewind - Eat, Drink, Singapore - How Ireland is elevating sustainable food in Asia With food security, sustainability, and premium sourcing becoming a focus in Singapore's food scene, Ireland seems to be leading the way bringing its premium produce and seafood options to diners here. Cheryl Goh speaks with Lisa Phelan, Southeast Asia Director for Bord Bia about Singapore's growing appetite for premium ingredients. 17 mins
CNA
29-04-2025
- Entertainment
- CNA
CNA938 Rewind - Eat, Drink, Singapore - How Ireland is elevating sustainable food in Asia
CNA938 Rewind Play With food security, sustainability, and premium sourcing becoming a focus in Singapore's food scene, Ireland seems to be leading the way bringing its premium produce and seafood options to diners here. Cheryl Goh speaks with Lisa Phelan, Southeast Asia Director for Bord Bia about Singapore's growing appetite for premium ingredients. CNA938 Rewind - The Wellness Hour - DIY your personal sanctuary From wellness to personalisation and sustainability, lifestyle shifts are redefining contemporary living spaces. How could our homes be a personal sanctuary that go beyond aesthetics? Cheryl Goh speaks with Antoine Besseyre des Horts, Leader, LIXIL Global Design Asia, on designing your space for your wellness needs. 17 mins CNA938 Rewind - Eat, Drink, Singapore - How Ireland is elevating sustainable food in Asia With food security, sustainability, and premium sourcing becoming a focus in Singapore's food scene, Ireland seems to be leading the way bringing its premium produce and seafood options to diners here. Cheryl Goh speaks with Lisa Phelan, Southeast Asia Director for Bord Bia about Singapore's growing appetite for premium ingredients. 17 mins CNA938 Rewind - Mind Your Money - Is the future of malls Retailtainment? A hybrid of Retail and Entertainment, Retailtainment may be the newest blueprint for modern malls. But would it give customers a reason to stay all day? Cheryl Goh speaks with Carol Tay, General Manager of City Square Mall, on how it could breathe life into malls. 17 mins CNA938 Rewind - Furkids & Pawrents Ahoy! Exploring PetExpo 2025 In 'Destination Anywhere', Melanie Oliveiro finds out what's new at PetExpo 2025, marketed as the largest and most exciting pet-focused event of the year in Singapore. PetExpo's Project Manager Sharon Ong will talk about its wide array of over 150 exhibitors showcasing the latest pet products and services. Ong will also highlight carnival-style games; a photo booth capturing special moments between pawrents and their furkids; cutting-edge pet care; and pet competitions. 17 mins
CNA
28-04-2025
- Entertainment
- CNA
CNA938 Rewind - Eat, Drink, Singapore - The Art of Sourdough with Baker & Cook
CNA938 Rewind - Eat, Drink, Singapore - The Art of Sourdough with Baker & Cook From dough to baked delight, Baker & Cook has been offering honest bakes for the past 13 years, all from their yeast starter Little Johnny. With their newly refreshed menu, Cheryl Goh speaks with Ern Xu, Country Head, Baker & Cook about all things sourdough. 17 mins CNA938 Rewind - The Wellness Hour - Parenting without burnout With a new shared parental leave policy from April 2025, how can parents tap on this to create a family ecosystem that takes into account their own mental health and wellbeing? Cheryl Goh speaks with Yiling Teng, Founder of Baby Planner SG, Certified Baby Planner, and also a mother of 3, on how to set up systems that work for your family. 18 mins CNA938 Rewind - Explainer: All about franchising in Singapore F&B chains like Mixue, Chagee and recently ZUS Coffee are expanding beyond their shores to overseas markets. While some of these businesses retain the ownership of their own brands, others have opened up to a franchise model. Andrea Heng and Hairianto Diman learn the mechanics behind the franchise model, and why some businesses are open to it with Mathias Goh, Lawyer, Breakpoint LLC 16 mins CNA938 Rewind - UFO or sacred temple? 'Rattan Eco Sprawl: Manifesting the Forest' by Zen Teh In 'Culture Club', Melanie Oliveiro speaks with Zen Teh, Singaporean environmental artist and educator about her installation artwork, 'Rattan Eco Sprawl: Manifesting the Forest' commissioned by the Singapore Art Museum (SAM). Nestled in Spottiswoode Park, Teh will discuss how 'Rattan Eco Sprawl' - crafted primarily from rattan – forms structures like mountains and Cambodia's Angkor Wat, set against the backdrop of Singapore's rapidly changing urban landscape. Teh and Estella Ng, Manager of Public Art at SAM will also describe collaborating with rattan and wood artisans, and an ecologist to bring about this 13 x 5 metre installation. 29 mins
CNA
28-04-2025
- Entertainment
- CNA
CNA938 Rewind - The Wellness Hour
CNA938 Rewind - Eat, Drink, Singapore - The Art of Sourdough with Baker & Cook From dough to baked delight, Baker & Cook has been offering honest bakes for the past 13 years, all from their yeast starter Little Johnny. With their newly refreshed menu, Cheryl Goh speaks with Ern Xu, Country Head, Baker & Cook about all things sourdough. 17 mins CNA938 Rewind - The Wellness Hour - Parenting without burnout With a new shared parental leave policy from April 2025, how can parents tap on this to create a family ecosystem that takes into account their own mental health and wellbeing? Cheryl Goh speaks with Yiling Teng, Founder of Baby Planner SG, Certified Baby Planner, and also a mother of 3, on how to set up systems that work for your family. 18 mins CNA938 Rewind - Explainer: All about franchising in Singapore F&B chains like Mixue, Chagee and recently ZUS Coffee are expanding beyond their shores to overseas markets. While some of these businesses retain the ownership of their own brands, others have opened up to a franchise model. Andrea Heng and Hairianto Diman learn the mechanics behind the franchise model, and why some businesses are open to it with Mathias Goh, Lawyer, Breakpoint LLC 16 mins CNA938 Rewind - UFO or sacred temple? 'Rattan Eco Sprawl: Manifesting the Forest' by Zen Teh In 'Culture Club', Melanie Oliveiro speaks with Zen Teh, Singaporean environmental artist and educator about her installation artwork, 'Rattan Eco Sprawl: Manifesting the Forest' commissioned by the Singapore Art Museum (SAM). Nestled in Spottiswoode Park, Teh will discuss how 'Rattan Eco Sprawl' - crafted primarily from rattan – forms structures like mountains and Cambodia's Angkor Wat, set against the backdrop of Singapore's rapidly changing urban landscape. Teh and Estella Ng, Manager of Public Art at SAM will also describe collaborating with rattan and wood artisans, and an ecologist to bring about this 13 x 5 metre installation. 29 mins
