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COVID Is Back: What Parents Need to Know About Protecting Young Children

Last Updated: With COVID cases rising again, here's how parents can protect young children with calm, practical steps. After a quiet spell, COVID is back in the news and understandably, many parents are starting to worry again. Whether you're planning an international trip, living in a busy metro city, or raising your kids in a smaller town, one thing's clear: we all want to keep our children safe. Dr. Kushal Agrawal, HOD, Department of Neonatology and Paediatrics, KVR Hospital, Kashipur, says, 'As a pediatrician and a parent myself, I know how confusing and overwhelming it can get. So here's a clear, no-panic guide to help you protect your young ones with simple, practical steps no medical jargon, just useful advice." Dr Agrawal shares all you need to know: What's Going on Right Now? The current COVID wave is mostly driven by a newer variant (like JN.1). It spreads fast, but for most kids, the symptoms are mild — think: Fever Cough or sore throat Runny nose Upset tummy in some cases That said, babies, toddlers, and children with conditions like asthma can get sicker, so it's best to stay cautious. Wipe down airplane or train seats before use Keep sanitizer and tissues handy Avoid unnecessary touching of shared surfaces or toys At airports or hotels: Choose less crowded flight times when possible Use room service instead of eating in busy restaurants Check if the hotel follows proper cleaning practices Don't forget to pack: Digital thermometer Paracetamol syrup ORS Oximeter Your child's vaccine card A list of pediatricians or hospitals at your destination Traveling Without Kids? Keep Them Safe at Home If you're traveling solo, you might bring something home unknowingly. To be safe: Monitor yourself for symptoms like fever, body aches, or cough If you feel even slightly unwell, maintain distance from your kids Avoid close contact like hugging or kissing until you're symptom-free Clean your luggage, clothes, phone, and other items before interacting with family Living in a Metro City? Stay Extra Cautious If you're in a metro like Delhi or Mumbai, your child likely interacts with many people at school, on the bus, or in the park. Here's how to reduce the risk: Help kids practice wearing masks correctly (especially indoors) Encourage regular handwashing, especially after school Wipe down their water bottles and lunch boxes daily Keep a check on who they interact with — especially if someone has recently traveled Ask your child's school how they're handling cleanliness and ventilation In Smaller Towns or Villages? Don't Let Your Guard Down Even if you're in a quieter area, COVID can still spread through: Festivals or family gatherings Visitors from cities or abroad Kids returning to school after holidays Tips: Teach your child not to share food, bottles, or towels Ensure your nearest clinic or hospital has pediatric care If your child feels unwell, don't delay seeing a doctor What Should You Keep Ready at Home? Create a simple COVID care box: Thermometer Kids' masks Oximeter Paracetamol (right dose for your child's age) Hand soap and sanitizer Surface disinfectant wipes or spray Also, have a plan ready: If your child gets sick, give them a separate room if possible Use separate plates, cups, and towels Keep windows open for fresh air When Should You Call a Doctor Right Away? Keep an eye out for: Breathing trouble Fever above 102°F for more than 3 days Signs of dehydration (dry lips, no tears, reduced urination) Rashes or extreme tiredness Any symptoms in babies under 3 months Also, check airline and embassy websites before flying — rules can change quickly. top videos View all Don't Panic, Just Be Prepared It's natural to feel anxious, we've all been through a lot in the past few years. But remember: your awareness and small daily actions can make a big difference. About the Author Swati Chaturvedi Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she's a weaver of wit and wisdom in the digital landscape. As a key figure in News18 More The News18 Lifestyle section brings you the latest on health, fashion, travel, food, and culture — with wellness tips, celebrity style, travel inspiration, and recipes. Also Download the News18 App to stay updated! Location : New Delhi, India, India First Published: June 09, 2025, 08:19 IST News lifestyle » health-and-fitness COVID Is Back: What Parents Need to Know About Protecting Young Children