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CBC Kitchener-Waterloo's The Morning Edition airing London Morning on Friday
CBC Kitchener-Waterloo's The Morning Edition airing London Morning on Friday

CBC

time23-05-2025

  • Climate
  • CBC

CBC Kitchener-Waterloo's The Morning Edition airing London Morning on Friday

Due to technical difficulties, CBC Kitchener-Waterloo's The Morning Edition with host Craig Norris will not be heard on 89.1 FM or the CBC Listen App on Friday, May 23.. Instead, listeners in Waterloo region will hear London Morning with host Travis Dolynny. The CBC London team will include weather, traffic and news from Waterloo region, so listeners in our area will be able to stay up-to-date. The team at CBC Kitchener-Waterloo is working hard on the problem and we hope to have the show back on the air on Monday. If you'd like to speak to CBC Audience Relations about the technical problems, contact Audience Relations online or on the phone. Use the online Contact Form or call 1-866-306-4636.

Market Square construction moves outdoor farmers' market to Dundas Place
Market Square construction moves outdoor farmers' market to Dundas Place

CBC

time23-03-2025

  • Business
  • CBC

Market Square construction moves outdoor farmers' market to Dundas Place

Construction outside the Covent Garden Market is expected until July 1 Image | Construction at Covent Garden Market Caption: Construction has begun on Market Square at the Covent Garden Market in London, which is expected to take three months to complete. (Travis Dolynny/CBC) Open Image in New Tab The Market Square at Covent Garden Market is under construction this spring, which means the weekend outdoor market and early spring festivals will be happening on Dundas Place. "Construction started in our parking garage last year, so it has been going on for some time," said Sam Regier, the events manager at the Covent Garden Market. "This is just the next phase, but structural repair work is taking place." The construction is expected to be complete by July 1, without any major changes to the outdoor space. "The ice rink and everything will be going back in, and the layout of the square will essentially be the same," said Regier, adding that there will be no interruptions to the inside of the market during construction. The outdoor farmers' market that traditionally takes over the square on Saturdays starting Easter weekend will be moving to Market Lane, a pedestrian corridor between the market and Dundas Place. "Some of the larger events that have formally taken place on the square are either confirmed coming over or are still figuring out if and how they can come over to Dundas Place," said Ryan Craven, the manager of Core Area Programs at the City of London. "We want this to be a community space. We want this to be a thriving economic space for the businesses and that's what we continue to work toward," said Craven. Upcoming events happening along Dundas Place: March 28: London Knights Playoff kickoff April 3: Art Crawl Thursdays begin April 12: Vintage on the Block May 3: Free Comic Book Day Changes coming to market hours Starting May 1, the Covent Garden Market will be closed on Mondays, then open Tuesday to Saturday from 9 a.m. to 7 p.m. and on Sunday from 10 a.m. to 5 p.m. The changes mean vendors will have one day off a week, and people who live downtown and attend events will have more time to visit the market when it's open. "We're really excited for the square to be done and welcome back all of the festivals that have been here in the past, and also welcome some new ones to the square this year," said Regier.

Q&A: This London market and eatery is all about ginseng
Q&A: This London market and eatery is all about ginseng

CBC

time09-02-2025

  • Health
  • CBC

Q&A: This London market and eatery is all about ginseng

London market and eatery Jing Jing Nutrifood Inc. is the passion project of Edmund (Ed) Lui, a retired professor of physiology and pharmacology at Western University. Jing Jing, which translated to essence and life energy, offers an array of ginseng products such as drinks, capsules, tinctures, soups and even maple syrup, along with a licensed restaurant. The CBC's Travis Dolynny stopped by the unique shop at 85 York Street to talk to Lui about his story and passion for the "king of herbs." The following has been edited for length and clarity: Travis Dolynny: Ed Lui, tell me a little bit about yourself. What's your background, and why ginseng? Ed Lui: I was trained as a pharmacologist and toxicologist at Dalhousie University, but I also have a family background in traditional Chinese medicine. My father had been engaged in making proprietary tonic medicines for many years, so you could say it's built into my genetics. After graduation, I spent some time in the United States at the National Institutes of Health before returning to Canada, where I worked with the Department of Physiology and Pharmacology at Western University for many years. I retired several years ago. As for ginseng, my background in Chinese medicine led me to recognize its long history of use. In 2008, the Ontario government announced funding to promote interdisciplinary research and enhance commercialization by integrating academia with the private sector. I saw ginseng as a great candidate for this initiative because North American ginseng is grown here in Ontario—it is the largest producer of American ginseng in the world. However, most of it is exported to China, and we end up importing the finished products back into Canada. I thought a research project aimed at enhancing commercialization and increasing the value of Ontario-grown American ginseng could change that. So, I created a consortium for innovation and research, securing a $20 million project to develop new agricultural technology and new product development for American ginseng. TD: What is it about ginseng that is so beneficial? EL: It's quite interesting. Traditionally, ginseng has been called a panacea—a cure-all. It was even referred to as the "King of Herbs" and was so valuable in ancient times that only royalty could afford it. Looking at the research, we found that ginseng contains numerous compounds that work together synergistically, targeting multiple biological processes. This is different from modern pharmaceuticals, which typically involve a single molecule targeting a specific receptor. Traditional Chinese medicine takes a broader approach, examining how different components in an herb interact to create a wide range of effects. Ginseng, for example, can support the immune system, reduce inflammation, and improve metabolic health. TD: So, ginseng has healing properties? EL: Yes. Our studies examined its role in immunomodulation, anti-inflammatory properties, cardiovascular health, and even erectile dysfunction. We also looked at how it prevents ischemia-reperfusion injury, supports heart function, and affects metabolic syndrome. TD: Are there any side effects? EL: It depends on the individual. Some people may be more sensitive to ginseng, experiencing mild stimulation or difficulty sleeping. Generally, however, we don't see significant adverse effects. People taking medications should be cautious, as herb-drug interactions are always a possibility. While research hasn't shown major interactions with ginseng, we recommend taking it at least two hours after medications to minimize any potential effects. For those on blood thinners, it's best to consult a doctor before using ginseng. TD: What are some of the products you've developed? EL: We've created natural health products that are approved by Health Canada. These extracts are produced from the ginseng root and have approved claims for stimulating immune function, modulating blood glucose, and calming nerves. One of our unique innovations is advanced processing technology that allows us to convert regular ginseng into American Red Ginseng, similar to Korean Red Ginseng. This version has stronger anti-inflammatory and potential anti-cancer properties, making it more potent than regular ginseng. Many of our products are based on this enhanced version. Besides natural health products, we also produce health foods, which don't require licensing but can't make health claims. However, we ensure high quality by using nutraceutical-grade ginseng. Some of our products include a ginseng elixir made with red ginseng and other adaptogenic ingredients like goji berry, hawthorn, cranberry, Jerusalem artichoke, and schisandra. We've also infused coffee beans with ginseng extract to provide an additional energy boost. This is especially beneficial for people who can't tolerate caffeine but still want a natural stimulant. TD: How do you incorporate ginseng into your life? EL: Oh, I have it every day. I take one capsule a day as a natural health product. Then, we have the elixir and the thirst quencher. Since there's only so much ginseng you can take at one time, using multiple products ensures you get enough to experience its full benefits for health and wellness. So, I'm definitely a proven guinea pig!

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