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Craig Bellamy hopes longer training camp can help Wales extend unbeaten run
Craig Bellamy hopes longer training camp can help Wales extend unbeaten run

The Guardian

timea day ago

  • Sport
  • The Guardian

Craig Bellamy hopes longer training camp can help Wales extend unbeaten run

Wales hope to reap the benefit of an extended training camp for their World Cup qualifying double header after recognising June was where they came unstuck in their failed Euro 2024 campaign. Wales, who host Liechtenstein in Group J on Friday before facing Belgium on Monday, lost crunch matches against Armenia and Turkey in June 2023 before missing out on last summer's finals after a playoff defeat to Poland. Wales had a four-day training camp before those June defeats but in January this year Craig Bellamy and his Wales staff planned to increase their preparations to enhance their fitness levels at the end of the season. Wales organised a nine-day camp last month, half of which was at their Vale Resort base on the outskirts of Cardiff, the other half at the La Finca resort near Alicante, Spain, to prevent a physical drop-off across the team. Bellamy has said the number of squad members playing in the English Football League presents challenges, because the final games of the regular Championship season were on 4 May, more than a month before the visit of Liechtenstein to Cardiff, for which Wales will be without the Leeds winger Daniel James through illness. Bellamy said such a long break is 'not acceptable' for international football and felt the training camp enabled his players' muscles not to 'shut down'. He said: 'It's not designed for international football so we have to interrupt their break but they [the players] completely understand because we need to keep them moving. We have been able to do that and I feel that has been beneficial, especially this week. I feel like we're in very good shape leading into this one. The Wales manager, who is unbeaten in eight matches since his first game last September, said Wales cannot afford to disrespect Liechtenstein, who are 205th in the Fifa rankings. 'Do I understand people looking past it [Friday's game]? Of course I do,' Bellamy said. 'Do I understand that people believe we should win? Of course I do. But I was up late last night, I didn't sleep. Does that tell you something? I treat every team the same. I've watched the same amount of Liechtenstein as I have of everybody else. 'I honestly believe if you disrespect the game, it will catch you out. The same messages have been fed to the players as well. We have to be us. Fight for every ball. Recovery runs. Reactions. We have to be consistent no matter who we're playing against. The top teams are the ones that are consistent.' Sign up to Football Daily Kick off your evenings with the Guardian's take on the world of football after newsletter promotion Bellamy said his side must be patient in order to extend their unbeaten run. 'We have to enjoy it because that's how we get a chance to improve,' he added. 'No frustration, no highs and lows, no rollercoaster rides. We have to remain consistent. If we have to win this game in the 89th minute, we'll win it in the 89th minute.'

7 Father's Day gift and meal ideas you can surprise your dad with this year
7 Father's Day gift and meal ideas you can surprise your dad with this year

Wales Online

time3 days ago

  • Entertainment
  • Wales Online

7 Father's Day gift and meal ideas you can surprise your dad with this year

Father's Day is an opportunity to express your love and gratitude to the extraordinary man in your life. Whether he's your dad, granddad, or a beloved father figure, this special day calls for a celebration that truly honours him. And what better way to do so than by indulging him with a delightful dining experience or a bottle of something special? Here's a choice of ways to help you create a memorable Father's Day filled with love and joy. All of the following businesses have paid to feature in this article. Please note alcohol is only available to people aged 18+. The below venues follow the 'challenge 25 policy' so you may be asked for ID when purchasing. Please drink responsibly. Do not drink if you are pregnant. Vale Resort (Image: Vale Resort) Make this Father's Day extra special with a Vale Resort gift voucher – a gift that creates lasting memories. If dad is a golf lover, there's everything from relaxing championship golf breaks to one-on-one golf lessons with Vale Resort and PGA professionals. Offering a range of exciting experiences he'll truly enjoy - whether he loves fine dining or simply unwinding in style at the spa - there's something for every dad from just £10. Find out more: Visit the website or the Facebook page. Barti Rum (Image: Barti Rum) The best dads in the world deserve one of the leading spiced rums in the world. So, take a moment out of your day, sit down with your dad, and pour an ice-cold Barti for you to both enjoy. It's one of those win-win moments: time with your dad, time sitting down, time with Barti - all of which is time well spent. Find out more: Visit the website or Instagram page. Tipsy Owl, Pontypridd (Image: Tipsy Owl) Tipsy Owl is a hidden gem in the heart of Pontypridd — the perfect spot to treat dad this Father's Day. Tucked away down a cobbled purple lane, the bar opens onto a veranda with sweeping views of Ynysangharad War Memorial Park, the iconic Old Bridge, and the monument atop the common. Inside, you'll find all the classics behind the bar, along with a few secret creations you'll only discover through socials. With live music regularly and a great range of draught beers and ciders, the Tipsy Owl offers a unique and memorable experience for any occasion. Find out more: Visit the Facebook page. Spice Island, Cardiff (Image: Spice Island) Make this Father's Day one to remember with a delicious meal at Spice Island - a well-established curry house in the heart of Rumney, Cardiff. Known for its commitment to traditional Indian cooking, Spice Island is the perfect place to treat dad to a meal full of flavour, warmth, and heritage. For decades, Spice Island has proudly served classic Indian curries, sizzling tandoori specials, grilled meats, and much more. It's a restaurant that celebrates the rich traditions of Indian cuisine, offering the comforting dishes we've loved for generations. This Father's Day, come together with your loved ones and celebrate over a traditional Indian feast in a warm and friendly setting - book your table today. Find out more: Visit the website or Facebook page. Jashaan Indian Restaurant (Image: Jashaan) Looking for the perfect place to celebrate Father's Day? Treat dad to an unforgettable experience at Jashaan, one of Cardiff's most loved Indian restaurants. Known for its vibrant flavours and warm hospitality, Jashaan, a multi-award-winning restaurant, offers a truly special dining experience. Head chef Abdul Hye has carefully put together a menu of authentic and innovative Indian dishes crafted with the finest ingredients and a whole lot of heart. With new and exciting dishes being introduced regularly, there's always something special to enjoy. Whether your dad loves a classic curry or is ready to try something new, he's in for a culinary treat that's sure to impress - book your table early to avoid disappointment. Find out more: Visit the website or the Facebook page Devil's Bridge Rum (Image: Devil's Bridge) Founded in 2020, Devil's Bridge Rum is a celebrated Welsh brand that crafts the UK's most awarded rum. It is inspired by Welsh folklore. The brand exemplifies excellence and its signature rum is meticulously aged for six years in ex-bourbon barrels, enhancing its rich flavour profile. Offering a diverse range of premium rums and artisan liqueurs, Devil's Bridge makes the perfect gift for anyone who appreciates deeply flavoured, quality spirits. Each product embodies the unique spirit and tradition of Wales, promising an exceptional tasting experience. Find out more: Visit the website or Instagram page. Spice Village (Image: Spice Village) Dad deserves the best — and we've got just the feast! Celebrate Father's Day at Spice Village on City Road, Cardiff, with the restaurant's special banquet for just £17.95pp. * And here's the sweet part: dads get a complimentary dessert on the house. Book now and give him a day (and a meal) to remember. Free parking is available after 6pm at The Parade. The restaurant also has a whopping 4.9 on TripAdvisor* from satisfied diners, so you are guaranteed a wonderful Father's Day meal. Find out more: Visit the website or Facebook page. *Correct at the time of publication.

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