#Latest news with #Well+Washington Post14-05-2025HealthWashington PostThe 7‑Minute Gentle WorkoutWell+Being The 7‑Minute Gentle Workout May 14, 2025 | 7:34 PM GMT Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout.
Washington Post14-05-2025HealthWashington PostThe 7‑Minute Gentle WorkoutWell+Being The 7‑Minute Gentle Workout May 14, 2025 | 7:34 PM GMT Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout.