Latest news with #WellBalance
Associated Press
3 days ago
- Health
- Associated Press
WellBalance to Present Three Sessions at the 2025 IPPA World Congress in Brisbane, Australia
Includes Workshop to Train Coaches and Therapists to Use the WellBalance Model with Clients LAGUNA NIGUEL, CA / ACCESS Newswire / June 12, 2025 / WellBalance is honored to announce its selection to present three sessions at the upcoming International Positive Psychology Association's (IPPA) World Congress, taking place in Brisbane, Australia, July 2-5, 2025. Recognized as the premier global gathering of scientists and practitioners in the field of positive psychology, the IPPA World Congress spotlights cutting-edge approaches to promoting flourishing, resilience, and wellbeing across World Congress 2025 Among hundreds of submissions, three WellBalance abstracts were accepted across diverse formats - including one of only a few workshops offered at the Congress, to train coaches and therapists on the practical application of the WellBalance Model. This high-profile opportunity allows WellBalance to showcase the growing real-world impact of its evidence-based framework for personalized wellbeing design and will form the basis of future of certifications to use the WellBalance Assessment with clients. WellBalance's presentations include: 'This is a tremendous milestone for our team,' said Troy Norris, Founder and Principle Investigator of the WellBalance Institute for Positive Wellbeing. 'To be chosen for multiple presentations - and especially to lead a hands-on workshop for coaches and therapists - demonstrates the relevance, scientific rigor, and practical value of the WellBalance approach to advance the field of positive psychology toward real-world application.' The WellBalance Model and Assessment is a validated psychological measure of positive wellbeing, integrating feelings of wellbeing with lived experiences, to help individuals, coaches, and organizations identify meaningful growth areas and implement tailored, actionable wellbeing plans. The model has been highlighted in peer-reviewed publications in Frontiers in Psychology, Frontiers in Psychiatry, and Advances in the Psychology of Well-Being. This latest recognition by IPPA reinforces WellBalance's commitment to develop practical, science-based strategies to translate the latest science of positive psychology and wellbeing into actionable insights to create more flourishing lives, relationships and workplaces. By integrating validated wellbeing measures with a structured intervention framework, the WellBalance Model of Positive Wellbeing offers individuals, coaches, therapists and employers a practical and personal way to improve positive wellbeing. To learn more about the IPPA World Congress, visit: To explore the science behind the WellBalance Model, visit: Contact InformationTroy Norris Chief Wellbeing Officer SOURCE: WellBalance, LLC press release
Associated Press
11-03-2025
- Health
- Associated Press
WellBalance Announces Publication of Methodology to Design Personalized Wellbeing Interventions
Enables creation of personal positivity plans to increase wellbeing, mindset positivity and resilience LAGUNA NIGUEL, CALIFORNIA / ACCESS Newswire / March 11, 2025 / WellBalance is proud to announce the publication of a new paper, Applying the Wellbeing Balance and Lived Experiences Model to Design Personalized Wellbeing Interventions, as a chapter in Advances in the Psychology of Wellbeing ( This peer-reviewed manuscript introduces a structured methodology for designing personalized wellbeing programs based on the Wellbeing Balance and Lived Experiences (WBAL) Model, offering a transformative approach to improve individuals' wellbeing through tailored wellbeing improvement programs to accelerate personal growth, whether self-guided or in consultation with coaches or WellBalance's WBAL Model to Design Personalized Wellbeing Interventions This latest research by the WellBalance Institute builds upon WellBalance's validated WBAL Model and Assessment by defining a systematic approach for generating wellbeing insights with a clear framework to design personalized positivity programs that empower individuals to cultivate sustainable, resilient, flourishing lives. Highlights include: 1. WellBalance Principles to Build Positive Wellbeing The WBAL Method is grounded in four foundational principles that underpin effective wellbeing improvement: Catalyze Upward Spirals of Positivity - Engaging in positive experiences fosters positive feelings, which in turn open us to exploring further positive activities, creating self-reinforcing cycles of positivity. Maximize Wellbeing Productivity - Crafting highly positive experiences that incorporate multiple wellbeing sources creates the most wellbeing within our limited time and energy. Nurture a Positive Mindset - Strengthening gratitude, presence, and savoring alongside targeted mindset positivity practices increases the depth and duration of our positive feelings. Build Wellbeing Resilience - Expanding the breadth and variety of wellbeing sources increases resilience, avoiding fragile reliance on limited sources of happiness and preventing hedonic adaptation. 2. WellBalance Methodology to Design Personalized Wellbeing Programs The WBAL Assessment enables individuals to understand their wellbeing profile and identify actionable opportunities for improvement. This methodology incorporates: Acomprehensive assessment of an individual's current wellbeing profile, including their frequency and range of positive experiences and feelings, overall wellbeing resilience and mindset positivity. Opportunities to improve wellbeing, mindset and resilience including experiences to pursue, feelings to nurture, and mindful positivity practices to cultivate. Benchmarking based on life circumstances to distinguish between situationally influenced wellbeing factors and those that may be more immediately modifiable. A prioritized action plan based on motivation, feasibility, and impact potential, including steps to: Prioritize positive experiences to engage in more frequently, based on four main factors: desire, empowerment, impact, and ease. Identify mindful positivity practices to target specific gaps in individuals' mindset positivity, based on levels of motivation and feasibility Align prioritized action steps with personal strengths, values and growth aspirations to create lasting change. Advancing the Science of Personalized Wellbeing This latest publication underscores WellBalance's commitment to develop practical, science-based strategies to translate the latest science of positive psychology and wellbeing into actionable insights that can create more flourishing lives, relationships and workplaces. By integrating validated wellbeing measures with a structured intervention framework, the WBAL Model offers individuals, coaches, therapists and employers a practical methodology to improve positive wellbeing. Troy Norris
