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Health Line
2 days ago
- Health
- Health Line
‘McMigraine': Does TikTok's Coke and Fries Hack Actually Work for Migraine?
TikTok users are touting a migraine hack involving McDonald's fries and a Coke to relieve their symptoms. Experts say the combination of salt, sugar, and caffeine may provide temporary relief from migraine. However, processed foods high in sodium, fat, and sugar may worsen migraine symptoms and contribute to long-term health problems. Several strategies may support migraine relief, such as magnesium and omega-3s. It's estimated that 39 million people in the United States experience migraine. If you're one of them, you may have heard of the 'McMigraine meal,' a proposed migraine relief hack trending on social media platforms like TikTok that involves consuming McDonald's fries and a Coke. A migraine is more than just a bad headache. It's a complex neurological condition often accompanied by intense, throbbing pain, sensitivity to light and sound, and nausea, which can be debilitating. While there are medications available to prevent and treat migraine, they don't work for everyone. When a migraine attack hits, most people will do anything to feel better, even if it means consuming ultraprocessed foods like fries and a soda laden with sugar. Here's how the McMigraine trend works, and what experts think about its supposed benefits. A McMigraine meal: Not a reliable cure Kezia Joy, registered dietitian and medical advisor at Welzo, said it's important to distinguish between anecdotal evidence and clinical recommendations for any ailment, including migraine. 'Although the concept may be based on real-life experiences, it's not grounded in clinical research. It may provide temporary solace for some, but it's not something that should be in anyone's regular or safe migraine treatment repertoire,' she told Healthline. Likewise, specialist registered dietitian Nichola Ludlam-Raine agreed, cautioning that fries and a Coke are not a reliable treatment. 'While I completely understand that people living with migraine may be desperate to try anything that offers relief, this isn't a strategy I'd recommend trying frequently from a nutritional or clinical perspective,' she told Healthline. McMigraine benefits are short-lived Many people have claimed a McMigraine meal helped relieve their migraine symptoms. Is there any plausible scientific reason why salty fries and a sugary drink might offer temporary relief for some people with migraine? Joy noted a few physiological reasons why someone might experience temporary relief after eating salty, high carb foods and drinking caffeine. 'Caffeine, which is present in Coke, constricts blood vessels, and in some forms of migraines, it can relieve pain,' Joy explained. 'At the same time, high-salt or high-carbohydrate foods may aid in correcting a mild electrolyte or blood sugar imbalance,' she continued. 'If a person has missed a meal or is just a little dehydrated, the fries and soda may provide temporary relief.' Ludlam-Raine shared a similar synopsis of the potential benefits of a McMigraine meal. 'Migraines can be triggered or worsened by low blood sugar, dehydration, or electrolyte imbalances, and so salty fries may help the body retain fluid, while the caffeine and sugar in a Coke could raise blood sugar and offer a quick boost in alertness or energy,' she pointed out. Ultimately, though, Ludlam-Raine said the benefits are likely to be short-lived and won't address the root cause of the problem. In fact, for some people with migraine, the combination of salt, sugar, and caffeine could worsen their symptoms. 'High-fat and salt foods can be problematic for others, especially if their migraines are linked to dietary triggers or underlying conditions like high blood pressure,' Ludlam-Raine noted. Does a McMigraine meal have any risks? The potential to worsen migraine symptoms aside, there are other risks to consider when using unhealthy foods as a migraine cure. 'Fast food may be convenient, but it can also be high in sodium, saturated fats, and added sugars,' Joy said. 'If consuming it becomes habitual, it can create inflammation in the body, which in turn, can make headaches worse over time.' There are other long-term health risks to consider, too. 'Relying on fast food regularly may contribute to long-term health issues like weight gain, insulin resistance, high blood pressure, and poor gut health, all of which can potentially worsen migraine frequency or severity,' Ludlam-Raine said. Additionally, it may discourage people from addressing triggers and other factors that contribute to migraine attacks.' 'Excessive reliance on fast food as a fix can also skirt any underlying health issues that need to be diagnosed and treated,' Joy pointed out. 'Relying on it instead of seeking out treatments that work and are sustainable isn't good. It's also important to see food in the context of your entire lifestyle, not as a quick fix.' Evidence-based migraine interventions There are many strategies for managing a migraine that don't involve ordering from a McDonald's drive-thru. Joy said there are some specific nutrients you should look out for, such as magnesium. 'It's present in leafy greens and nuts, is involved in nerve functions, and can reduce the frequency of migraine in some people,' she explained. Other nutrients may offer some relief from migraine as well. 'Riboflavin-rich foods (vitamin B2) and co-enzyme Q10 have also been investigated for their potential benefits,' Joy said. 'Omega-3 fatty acids, found in fatty fish, may also reduce inflammation and support brain health.' According to Ludlam-Raine, other ways to prevent and manage migraine include: staying hydrated throughout the day eating regular, balanced meals that include slow-release carbohydrates, protein, and healthy fats to maintain steady blood sugar levels avoiding specific triggers like aged cheese, alcohol, or artificial sweeteners keeping a food and symptom diary to identify personal patterns While certain wellness strategies can help prevent migraine, they may not be able to stop one in progress, which could explain why some people have turned to a McMigraine meal for relief. Clinical treatment for a migraine generally involves both acute and preventive options. 'Drugs, including triptans, CGRP inhibitors, and some anti-seizure and blood pressure drugs, can help some people,' Joy said. 'Non-pharmacologic treatments, like biofeedback, cognitive behavioral therapy, and neuromodulation devices, can also be effective.' Migraine symptoms can be debilitating, and when they strike, it may be tempting to seek the quickest and most convenient intervention. For some, that might be McDonald's fries and a Coke.
Yahoo
6 days ago
- Business
- Yahoo
Welzo establishes new regional headquarters in Singapore
Welzo, a Japanese agri-horticultural innovation company, has launched a wholly owned subsidiary, Welzo Singapore. By opening this new subsidiary, the company aims to expand into the Southeast Asian market and enhance its global business development. The Singapore office will be a central hub for marketing and business development across the region and will focus on key areas. These include the import and export of agricultural products, feed ingredients, and pet supplies, the development of marketing strategies for Southeast Asia, building local partnerships to optimise the supply chain, and recruiting local talent. Yoshifumi Kanao, president and CEO of Welzo, said: "Singapore is not just a gateway to Southeast Asia—it's a global hub where innovation and agriculture can converge. With this new subsidiary, we aim to deliver high-quality Japanese products to local markets while building sustainable partnerships rooted in mutual growth. This marks a crucial step in our journey toward global co-creation." The company hopes its Singapore office will enable it to provide value customised to local requirements and promote collaboration with local communities. Welzo is aiming to broaden operations in Japan and abroad. As the firm considers expansion prospects in nearby markets, it chose Singapore as the location for its regional headquarters due to its business environment and international connectivity. "Welzo establishes new regional headquarters in Singapore" was originally created and published by Investment Monitor, a GlobalData owned brand. The information on this site has been included in good faith for general informational purposes only. It is not intended to amount to advice on which you should rely, and we give no representation, warranty or guarantee, whether express or implied as to its accuracy or completeness. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on our site. Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data


Edinburgh Reporter
15-05-2025
- Health
- Edinburgh Reporter
The Role of Welzo in Progesterone Supplementation
If you've been through the landscape of hormonal health, you know the importance of progesterone supplements. Stellarscope For those of us who want to get fit and feel healthy fast the UK north Wales market has plenty of choice for health-conscious types such as Welzo from right here in this region a brand that stands for quality and for moving forward. As you're are on the hunt for the best places to buy creatine, it's also worth knowing the niche in which Welzo thrives with credible and robust progesterone supplement solutions. In this post, I review Welzos over all value to your health goals of being able to make educated decisions when going after optimal levels of balanced hormones and increased healthSo if you've ever though. Understanding Progesterone Supplements: Benefits and Uses The Role of Progesterone Supplements Progesterone supplementation plays a key role in reproductive health with a wide spectrum of advantages beyond conventional thinking. These supplements are essential for treating hormone-induced issues of many sorts. Progesterone, a naturally occurring hormone, is necessary for the regulation of the menstrual cycle and is especially important in maintaining a pregnancy. Where the body does not produce sufficient levels, supplementation may help regain balance and wellness. Key Benefits and Applications Hormone Balance and Menstrual Health ProgestaCare Plus is also known for its ability to maintain balance between hormone levels, particularly for those women with irregular cycles, those experiencing premenstrual syndrome (PMS) or those in menopause. Such supplements can modulate these hormonal changes and reduce symptoms as mood swings, bloating, fatigue and hence improve the quality of life. Pregnancy Support For anyone trying to get pregnant, progesterone is essential. It readies the uterus for implantation and sustains its lining during pregnancy. In IVF and other assisted reproduction treatments, taking progesterone helps sustain the early stages of pregnancy. Broader Implications Progesterone supplements uk find also their use in other branches of medicine. For example, they're occasionally combined with menopause treatments, to alleviate hot flashes and other menopause-related nuisances. It is this ease of use that makes these supplements easily available on platforms such as Welzo, and with the spotlight on hormonal health, makes one think about the credibility of a source when they are discussing a product that is very dear to their mind and body. Moreover, Some people's route to good health in the body also involves other scenarios, such as where can i buy creatine in the UK or elsewhere, specifically for body goals, showing how there is various ways that people try to take advantage of their body. Exploring Creatine: Where to Buy Creatine in the UK Understanding Creatine and Its Benefits Creatine is a natural substance that plays a role in muscle energy production, and it has been shown to help improve physical performance in short-term, high-intensity exercise and help increase muscle mass. It is particularly helpful to have for when you are doing something that requires a jolt of energy, such as lifting weights, or doing a HIIT Through providing more available ATP, the muscles are capable of doing more work and recuperate faster during the course of exercise. For those looking to completely elevate their workouts, creatine supplements can play a huge role, with better strength, greater endurance, and quicker recovery. How to Buy Creatine in the UK When it comes to where to buy creatine UK focus on their product quality and sourcing. Choose from reputable sources where purity and potency is guaranteed. Health food retailers of all shapes and sizes carry the widest variety of creatine supplements. And this is where you need to compare brands, research reading reviews and check certifications. Unfortunately there are companies such as Welzo that provide trust worthy product, they follow very strict quality control. And by buying from reliable sources the dangers of counterfeit or inferior goods can be avoided. Whether you're an athlete looking to enhance performance or someone that wants to regain a more youthful feeling, adding the best creatine supplement to your timing schedule is the best way to do it. How Welzo is Revolutionizing Progesterone Supplementation Advanced Technology Integration Progress in progesterone supplementation; Welzo combines innovation, progress and technology. Welzo which uses advanced R&D to develop variety of progesterone supplement to suit individual needs. This custom option doesn't just help make your supplements more effective, but it makes them become more customized to your personal needs. The use of technology in formulation and distribution allows Welzo to maintain high standards of quality and efficacy. Comprehensive Health Solutions In addition to its focus on progesterone supplements, Welzo provides a comprehensive suite of health solutions. This includes an array of supplements like creatine, accessible for purchase through platforms allowing you to buy creatine UK easily. Welzo is a help to health and wellness distinguishes it from competitors, offering a one-stop solution for individuals seeking various health supplements. This integration of different health products under one umbrella facilitates a seamless customer experience. Commitment to Accessibility and Education Welzo's dedication to accessibility and education makes it that much more of a force to be reckoned with in the world of adding progesterone. Through the availability of in-depth info and resources, Welzo puts the power of information in the hands of the people when making health decisions. Through this focus on educating, individuals not only learn what progesterone supplements can do (and what they may want to take into consideration), but there is a level of trust and long-term relationship building that takes place as well. At Welzo, we are committed to transparency and empowering consumers and this makes Welzo the leaders in the supplementary industry. Conclusion In the end, your new path with progesterone supplements from Welzo your health world is going to be completely different. With intuitive guidance and access to premium quality supplements, Welzo will help you choose what is right for you. While considering the best place to buy creatine in the UK, keep in mind that Welzo's dedication to quality and innovation is infused into all its products, enabling you to upgrade your wellness with peace of mind. With Welzo, you are not simply a buyer, but a part of a family committed to your health and wellbeing with honesty and precision. Enjoy the potential progesterone supplement now. Like this: Like Related