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Scottish Sun

Five affordable ways to take the plunge and get into swimming

Plus, find out where to replace your old toothbrush for less SUN SAVERS Five affordable ways to take the plunge and get into swimming WITH temperatures rising, you may fancy a cooling dip. Swimmers are 4.3 per cent happier than the rest of us, according to a study by Swim England. Advertisement 7 Swimmers are 4.3 per cent happier than the rest of us Credit: Getty Here's tips for affordable ways to take the plunge . . . KIT HITS: If you really want to reap the exercise benefits of swimming, you need a proper swimming costume or trunks. has a range of big-brand discounted kit, with Speedo swimsuits RRP £31.99, starting at £12. Or try for Nabaiji men's swimming trunks reduced from £16.99 to £14.99. MEMBERSHIP MAGIC: Check if your local leisure centre offers off-peak memberships, which are often around 30 per cent less than full-price peak memberships. Advertisement Many leisure centres also now offer 'swim only' memberships. At Active4today centres, over-60s can get an unlimited swimming membership from £20 per month. At selected Better Leisure centres across the UK, there are also budget options such as flex memberships for £10 per month which offer one free swim (or fitness session) per month plus 30 per cent off any other activities. TIME IT RIGHT: Look out for early-bird booking slots at your local pool throughout the week, typically before 4pm on weekdays, where swimming sessions can be up to half price. Weekend prices tend to be higher as this is when family swim rates apply. GO WILD: Wild or outdoor swimming is a great way to blow away the cobwebs now the warmer weather is here. Advertisement You can find a full list of outdoor swimming pools and venues at — and pay-as-you-go pricing means you can try it before committing to a big monthly spend. SMART THINKING: Avoid costly extras by making sure you bring your own locker padlock and your own shampoo and conditioner. Nationwide £100 Bonus, Tesco Clubcard Voucher Deadline, and EDF Free Energy Returns – Money News Today It's also a good idea to invest in a waterproof phone case if you're going to leave your bag poolside. You can snap up two best-selling Yosh ones for £7.64 at Advertisement All prices on page correct at time of going to press. Deals and offers subject to availability Deal of the day 7 This Oral-B Vitality Pro electric toothbrush is half price at Argos Credit: Supplied REPLACE your old toothbrush with the Oral-B Vitality Pro electric one – usually £50, is now £25 at SAVE: £25 Cheap treat 7 Tubs of Ben & Jerry's ice cream are reduced at Asda Credit: Supplied Advertisement SCOOP up a deal at Asda – tubs of Ben & Jerry's ice cream were £5.74, now £3.74 for a limited time. SAVE: £2 What's new? IF you collect Virgin Points, you can now book Virgin Voyages cruises using your points, with every itinerary available to book through Virgin Red. You can also earn points for every Virgin Voyage booking. Top swap 7 Try the the cult Nuxe Huile Prodigieuse Shimmering Multi-Purpose Dry Oil Credit: Supplied 7 Or grab this Sunkissed Body Shimmer Highlighter for less Credit: Supplied Advertisement FAKE a summer glow with the cult Nuxe Huile Prodigieuse Shimmering Multi-Purpose Dry Oil 50ml, £22, from Or try the Sunkissed Body Shimmer Highlighter 100ml, £3.99 at Savers. SAVE: £18.01 Little helper OUT now, download the brand-new Club Prezzo app and get exclusive access to Prezzo Italian's 99p pasta and pizza deal, plus claim a free dessert of doughnut balls with Nutella. Shop & save 7 This Disney Frozen Elsa doll is now reduced Credit: Supplied Advertisement FANS of Disney's Frozen need to head to Home Bargains to get the Disney Frozen Elsa doll, usually £10.99 and now £6.99. SAVE: £4 Hot right now GET 50 per cent off a huge range of womenswear at Matalan, with summer dresses reduced to as little as £5. PLAY NOW TO WIN £200 7 Join thousands of readers taking part in The Sun Raffle Advertisement JOIN thousands of readers taking part in The Sun Raffle. Every month we're giving away £100 to 250 lucky readers - whether you're saving up or just in need of some extra cash, The Sun could have you covered. Every Sun Savers code entered equals one Raffle ticket. The more codes you enter, the more tickets you'll earn and the more chance you will have of winning!