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Courtney Roulston shares how to spice up your next dinner with delicious falafel and hommus recipes
Courtney Roulston shares how to spice up your next dinner with delicious falafel and hommus recipes

7NEWS

time15-05-2025

  • Entertainment
  • 7NEWS

Courtney Roulston shares how to spice up your next dinner with delicious falafel and hommus recipes

Courtney Roulston is a cook, TV personality and Coles ambassador. Today, Courtney is making two Middle Eastern inspired dishes that use Yumi's falafel and hommus: Falafel and hommus plate with roasted carrots Loaded sandwich with falafel and hommus Recipe below: Roasted carrot, falafel & hommus plate Serves 4 Prep 10 mins Cooking 25 mins 500g Dutch carrots or baby carrots, halved 2 red onions, cut into wedges 1 tbs Middle Eastern harissa blend 1 tbs olive oil 420g can lentils, rinsed, drained 2 garlic cloves, crushed 225g pkt Yumi's Classic Falafel 200g tub Yumi's Traditional Hommus ½ cup (140g) Greek-style yoghurt Coriander leaves, to serve Mint leaves, to serve Chilli oil, to serve Method 1. Preheat oven to 220°C. Place the carrot and onion on a large baking tray. Sprinkle with harissa and drizzle with oil. Toss to coat. Bake for 15 mins or until carrot is just tender. Reduce oven to 180°C. Add lentils and garlic to carrot and toss to combine. Top with falafel. Bake for 10 mins or until heated through. 2. Combine the hommus and yoghurt in a bowl. Spoon over a serving platter and top with the falafel mixture. Sprinkle with coriander and mint and drizzle with chilli oil to a delicious, satisfying meal with Yumi's Traditional Hommus and Yumi's Classic Falafel. Made with wholesome chickpeas and a classic spice blend, the falafels are a great match for the creamy hommus, made to a family recipe.

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