3 days ago
Bandish Bandits' Aaliyah Qureshi says she tasted Shah Rukh Khan's black water during Jawan shoot: ‘Kuch toh hai that the paani is kaala'
Bandish Bandits' Aaliyah Qureshi, who shared screen space with Shah Rukh Khan in Atlee's Jawan, recently revealed some 'random memories' with the 59-year-old actor. 'Once, during Jawan shooting, we were sitting at a table for dinner when Sanjeeta (Bhattacharya) asked what Shah Rukh sir was drinking. He very sweetly offered and told us that it was alkaline water. We tasted the black water. Kuch toh hai…the paani is kaala (something is different about black water)…I have such random memories,' Qureshi told Entertainment LIVE on YouTube.
Intrigued, we found out what lends alkaline water its peculiar colour.
Jinal Patel, dietician, Zynova Shalby Hospital Mumbai, said black water consists of minerals and even activated charcoal, giving it a unique dark appearance that appeals to many.
'Unlike regular water, which is clear, black water is jam-packed with essential minerals like magnesium, calcium, potassium, and antioxidants. It is known that the common form of black water is made out of fulvic acid or activated charcoal which works actively in detoxifying the body and improving hydration,' Patel said.
Black water helps to retain fluid in the body and stay hydrated, promoting better sleep.
'Black water has a slightly earthy or mineral flavour, which can be refreshing for many people. This water — which has a distinctive taste — is now gaining popularity because of the presence of these minerals that work wonders on the body. It is also believed that black water helps improve skin health,' Patel mentioned.
Avoid substituting black water with regular water, Patel said.
'It is better to have normal water which is proven to improve physical performance, digestion, body detoxification, aid in weight loss and manage constipation. Drinking black water mindlessly can cause abdominal bloating, cramping, and even diarrhea,' cautioned Patel.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
