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Telegraph

Green couscous salad

Overview Prep time 5 mins Cook time 15 mins Calories 402 Serves 4 Ingredients 2 skinless chicken breast fillets 1 tbsp olive oil 1 tsp cumin 1 clove crushed garlic 1 red onion, sliced 200g broccoli 200g couscous 1 green pepper, chopped 1 can cannellini beans Bag of rocket Handful of mint 2 handfuls of dates 1/2 lemon 1 tbsp flaked almonds Method Step Cut 2 skinless chicken breast fillets into chunks and marinade for at least 30 minutes in 1 tbsp olive oil mixed with 1 tsp cumin and a crushed clove of garlic. Step Heat a frying pan over a medium heat and cook the marinaded chicken with a sliced red onion until the chicken is cooked through (no need for extra oil in the pan on top of the marinade). Step Meanwhile, steam 200g broccoli, cut into bite-sized pieces, and soak 200g couscous in just enough boiling water to cover. The couscous will quickly soften and absorb the water.