Latest news with #massagechair
CNET
9 hours ago
- Health
- CNET
Relax Those Sore Muscles With the Insignia 2D Zero Gravity Massage Chair at a $1,200 Discount
If your body feels sore and stiff at the end of the day and you've been searching for a way to unwind with a spa-like experience without leaving your home, a massage chair might be just the thing. These chairs aren't the most popular option, mostly because of their hefty price tag, but right now you can score one at a serious discount. Best Buy is currently offering a massive $1,200 off the Insignia 2D zero gravity full body massage chair, bringing the price down to $1,300. The deal is available on the black model and we've already seen the discounted price bounce from $800 to $1,200 so this might be your last chance to save this big. This sophisticated leather chair offers five massage options (kneading, tapping, knocking, shiatsu, and kneading and tapping), as well as six preset programs that target different areas of your body, including neck, shoulders and waist. The built-in upper body scanner can automatically adjust to your measurements, which means it can personalize the massage to your body type and you won't have a problem sitting comfortably for extended periods. This also makes it effective for just about anyone in the household. Hey, did you know? CNET Deals texts are free, easy and save you money. If you deal with sore muscles often, you'll also appreciate the infrared heat therapy designed to instantly soothe and relax. Plus, you don't always have to sit upright. The massage chair offers three preset reclining positions that elevate your legs and reduce strain on your spine. If none of those suit you, you can also manually position it using the included remote. Why this deal matters Massage chairs with multiple features typically run well over $2,000, especially those with full-body coverage and smart functions. Right now, the Insignia 2D zero gravity massage chair is $1,200 off, and while $1,300 still isn't exactly cheap, it's a solid opportunity to invest in your well-being without paying full price.
CNN
3 days ago
- Health
- CNN
The best massage chairs for at-home use, according to massage therapists
Massage chair quick picks Space-saving massage chair: Human Touch WholeBody 5.1 Massage Chair Massage chair with a touch screen: MassaMax 4D Massage Chair Editor-loved massage chair: Inner Balance Jin 2.0 Massage ChairSelf-care looks different for everyone, but for some, taking care of their body and mental health involves unwinding with a massage. While a massage chair can't replace a professional massage session, it's a close second for those looking to ramp up their at-home wellness routine and relax from the comfort of their home. We know that buying a big-ticket item like a massage chair can be daunting, which is why we consulted experts and tried a couple of chairs ourselves. Read on to for some of the expert- and editor-approved picks we curated so you can bring the spa home with confidence. Best Choice Products Modern Linen Massage Chair If you're looking for a heated massage chair under $500, Carrie Riley, a licensed massage therapist, lymphatic drainage specialist and the owner of Cincinnati Massage for Mental Health, recommends this one, which features three massage modes to target your back, thighs, lower legs and lumbar area. 'The power-lift mechanism makes it particularly beneficial for individuals with mobility concerns, while the built-in conveniences like cup holders and USB ports support extended relaxation sessions,' she said. The chair is also available in eight mostly neutral colors to work with the rest of your decor. MeitFith 4D Massage Chair Marta Hanrahan, a registered massage therapist, clinical director at Myosense Wellness and mentor with the College of Massage Therapists of Ontario, recommends this massage chair from MeitFith. 'With a wide range of massage techniques and full-body airbag coverage, it's ideal for those seeking a thorough massage experience,' she said. The massage chair has 20 auto-massage modes, including Thai massage, voice control, three rows of foot rollers and 3D surround sound. It also allows you to save up to five different profiles, making it a great option for those who live in larger households. Inner Balance Jin 2.0 SL Track Massage Chair I tried out the Inner Balance Jin 2.0 Massage Chair in-store and easily could have sat in this chair all day. It delivers a relaxing full-body massage experience featuring four massage types: compression, kneading, rolling and tapping. Like the other options on this list, it features a zero-gravity position (this is when the spine is placed in a neutral position), foot rollers, a heat function and Bluetooth speakers. It also has an easy-to-use controller (which I really appreciated), so you can spend less time fussing with the settings and more time enjoying the massage. Human Touch WholeBody 5.1 Massage Chair For those wanting a space-saving chair that delivers professional-level massages, Carrie Riley recommends the Human Touch WholeBody 5.1 Massage Chair. Featuring three auto-massage programs, a swivel base and a retractable ottoman, this massage chair can accommodate up to 285 pounds. It also features the brand's proprietary FlexGlide technology, which produces relaxing sensations that mimic the feeling of a warm oil massage. 'Its sleek aesthetic integrates beautifully into various home environments without overwhelming the space,' she said. Titan Jupiter LE Premium Massage Chair The Titan Jupiter LE Premium Massage Chair can respond to voice prompts and has Carrie Riley's stamp of approval. 'For a more comprehensive therapeutic experience, this advanced chair features 3D massage mechanisms, zero-gravity positioning and full-body air compression that excellently supports lymphatic circulation,' she said. Complete with Bluetooth speakers and a heat function, this massage chair has an easy-to-use touchscreen tablet that allows you to select from different massage programs and an extendable footrest for accommodating different heights. IBooMas SL Track Massage Chair This zero-gravity massage chair is another of Hanrahan's recommendations. It features 12 automatic-massage modes, back and leg heating and airbags to compress the shoulders, arms, legs, feet and ankles. It also has voice control and a built-in USB port, so you can charge your devices. Infinity Evo Max 4D Massage Chair Brooke Riley, a licensed massage therapist with nearly two decades of experience and director of learning and development for Massage Heights, recommends this splurgier option that's made to mimic a real massage therapist. "This chair delivers an elevated blend of 4D technology and zero-gravity positioning to create a deeply immersive massage," she said. "The foot reflexology and lumbar heat functions make it a great option for total-body recovery.' Synca Circ 3 Massage Chair This massage chair from Synca is another chair I tested in-store. It's a great option for those looking for a more comprehensive massage experience. Its size also makes it a great addition to smaller spaces. I'm 5 feet, 5 inches, and this massage chair worked perfectly for my height, but those significantly taller than me may find it too small. It has a built-in controller, eight auto courses and even integrated speakers and ambient lighting to set a relaxing mood. MassaMax 4D Massage Chair If you're looking for an ultra-sleek massage chair that has a massage track that extends from the neck to the thighs, Hanrahan recommends this one from MassaMax. 'The deep yoga-style stretching and intelligent features make it suitable for users looking to improve flexibility and relaxation,' she said. This chair has a zero-gravity position, foot rollers, voice control, Bluetooth speakers and a heat function. It also has airbags that can apply three levels of pressure. Brookstone Mach IX Massage Chair 'This is a more budget-conscious choice that doesn't completely sacrifice the tech features,' Brooke Riley said. 'It includes a Bluetooth sound system, app-based control and full-body air-compression massage, making it both accessible and impressive for everyday wellness.' This Alexa-compatible massage chair features 18 auto programs, LED lights and wireless charging. It also only requires 1-inch of space behind the backrest, thanks to its ability to slide forward as it reclines, making the Mach IX a good option for tighter spaces. Plus, it's able to recline into two zero-gravity positions to help alleviate back pain. Comfort and customization should be top of mind when you're shopping for massage chairs. That's why, for Carrie Riley, picking one that can properly accommodate your body and support your wellness goals is so important. 'Look for chairs that can adjust to your height and body type, with customizable intensity settings, since everyone's pressure tolerance and preferences differ significantly,' she said. Hanrahan also said to consider the massage chair's track type and its roller mechanism. For those wanting a chair that can help with relief from the neck to the lower back, Hanrahan recommends looking for a massage chair with an S track, which follows the natural curve of the spine. On the other hand, a massage chair with an L track, which extends from the neck to the hamstrings, is 'ideal for low-back and sciatic-nerve support.' If you're looking for something that combines the two, consider a massage chair with an SL track. When it comes to the roller mechanism, there are three options, according to Hanrahan. A massage chair with a 2D roller mechanism has rollers that move up and down and side to side, while a chair with a 3D roller mechanism has rollers that push in and out. If you're looking for speed and rhythm variation (which feels most like a massage performed by a person), you'll want to opt for a 4D roller mechanism. 'For deep-tissue and therapeutic work, 3D or 4D is best,' she said. Both experts also recommend looking for a heat function, which Hanrahan notes can be beneficial for those dealing with chronic injuries, and zero-gravity positioning, which enhances relaxation and improves circulation by positioning 'the body in a reclined state to reduce pressure on the spine and joints,' she said. If you want to take things a step further, they also suggest looking for chairs that have air compression systems. 'Chairs with air compression systems are especially beneficial for lymphatic drainage, helping reduce inflammation and supporting your body's natural detoxification processes,' Riley said. The following FAQs have been answered by massage therapist Carrie Riley and include reporting by associate editor Rachel Dennis. How can you target specific muscles with a massage chair? How can you target specific muscles with a massage chair? Many massage chairs feature preset programs that target specific areas of the body and the muscles there. As mentioned earlier, the type of track (S track, L track or SL track) determines which areas of the body the massage chair can reach. Other features, such as foot and calf rollers, help target muscles in the legs and feet, while the inflatable airbags that are part of a chair's air-compression system apply pressure to areas like the shoulders, hips and arms. What are the benefits of using a massage chair? What are the benefits of using a massage chair? According to Carrie Riley, regular use of a massage chair offers both physical and mental health benefits. 'Physically, consistent sessions improve circulation, support lymphatic drainage to reduce inflammation and fluid retention, and alleviate chronic muscle tension,' she said. 'From a mental health perspective, massage chairs activate the parasympathetic nervous system, effectively lowering cortisol levels while promoting endorphin release. This makes them powerful tools for stress management and emotional regulation, crucial components of overall wellness.' What is the best way to clean a massage chair? What is the best way to clean a massage chair? The best way to clean a massage chair depends on the type of material it's made of. Ultimately, you should refer to the manufacturer's care instructions to ensure you clean the massage chair correctly. For this article, we consulted the following experts to gain their professional insights. Marta Hanrahan, registered massage therapist, clinical director at Myosense Wellness and mentor with the College of Massage Therapists of Ontario Brooke Riley, licensed massage therapist and director of learning and development for Massage Heights Carrie Riley, licensed massage therapist, lymphatic drainage specialist and owner of Cincinnati Massage for Mental Health CNN Underscored has a team of skilled writers and editors who have many years of experience testing, researching and recommending products, and they ensure each article is carefully edited and products are properly vetted. We talk to top experts when applicable to make certain we are testing each product accurately, recommending only the best products and considering the pros and cons of each item. For this story, associate editor Rachel Dennis interviewed three massage therapists to get their insights on what to look for when shopping for massage chairs and their recommendations.
CNN
3 days ago
- Health
- CNN
The best massage chairs for at-home use, according to massage therapists
Massage chair quick picks Space-saving massage chair: Human Touch WholeBody 5.1 Massage Chair Massage chair with a touch screen: MassaMax 4D Massage Chair Editor-loved massage chair: Inner Balance Jin 2.0 Massage ChairSelf-care looks different for everyone, but for some, taking care of their body and mental health involves unwinding with a massage. While a massage chair can't replace a professional massage session, it's a close second for those looking to ramp up their at-home wellness routine and relax from the comfort of their home. We know that buying a big-ticket item like a massage chair can be daunting, which is why we consulted experts and tried a couple of chairs ourselves. Read on to for some of the expert- and editor-approved picks we curated so you can bring the spa home with confidence. Best Choice Products Modern Linen Massage Chair If you're looking for a heated massage chair under $500, Carrie Riley, a licensed massage therapist, lymphatic drainage specialist and the owner of Cincinnati Massage for Mental Health, recommends this one, which features three massage modes to target your back, thighs, lower legs and lumbar area. 'The power-lift mechanism makes it particularly beneficial for individuals with mobility concerns, while the built-in conveniences like cup holders and USB ports support extended relaxation sessions,' she said. The chair is also available in eight mostly neutral colors to work with the rest of your decor. MeitFith 4D Massage Chair Marta Hanrahan, a registered massage therapist, clinical director at Myosense Wellness and mentor with the College of Massage Therapists of Ontario, recommends this massage chair from MeitFith. 'With a wide range of massage techniques and full-body airbag coverage, it's ideal for those seeking a thorough massage experience,' she said. The massage chair has 20 auto-massage modes, including Thai massage, voice control, three rows of foot rollers and 3D surround sound. It also allows you to save up to five different profiles, making it a great option for those who live in larger households. Inner Balance Jin 2.0 SL Track Massage Chair I tried out the Inner Balance Jin 2.0 Massage Chair in-store and easily could have sat in this chair all day. It delivers a relaxing full-body massage experience featuring four massage types: compression, kneading, rolling and tapping. Like the other options on this list, it features a zero-gravity position (this is when the spine is placed in a neutral position), foot rollers, a heat function and Bluetooth speakers. It also has an easy-to-use controller (which I really appreciated), so you can spend less time fussing with the settings and more time enjoying the massage. Human Touch WholeBody 5.1 Massage Chair For those wanting a space-saving chair that delivers professional-level massages, Carrie Riley recommends the Human Touch WholeBody 5.1 Massage Chair. Featuring three auto-massage programs, a swivel base and a retractable ottoman, this massage chair can accommodate up to 285 pounds. It also features the brand's proprietary FlexGlide technology, which produces relaxing sensations that mimic the feeling of a warm oil massage. 'Its sleek aesthetic integrates beautifully into various home environments without overwhelming the space,' she said. Titan Jupiter LE Premium Massage Chair The Titan Jupiter LE Premium Massage Chair can respond to voice prompts and has Carrie Riley's stamp of approval. 'For a more comprehensive therapeutic experience, this advanced chair features 3D massage mechanisms, zero-gravity positioning and full-body air compression that excellently supports lymphatic circulation,' she said. Complete with Bluetooth speakers and a heat function, this massage chair has an easy-to-use touchscreen tablet that allows you to select from different massage programs and an extendable footrest for accommodating different heights. IBooMas SL Track Massage Chair This zero-gravity massage chair is another of Hanrahan's recommendations. It features 12 automatic-massage modes, back and leg heating and airbags to compress the shoulders, arms, legs, feet and ankles. It also has voice control and a built-in USB port, so you can charge your devices. Infinity Evo Max 4D Massage Chair Brooke Riley, a licensed massage therapist with nearly two decades of experience and director of learning and development for Massage Heights, recommends this splurgier option that's made to mimic a real massage therapist. "This chair delivers an elevated blend of 4D technology and zero-gravity positioning to create a deeply immersive massage," she said. "The foot reflexology and lumbar heat functions make it a great option for total-body recovery.' Synca Circ 3 Massage Chair This massage chair from Synca is another chair I tested in-store. It's a great option for those looking for a more comprehensive massage experience. Its size also makes it a great addition to smaller spaces. I'm 5 feet, 5 inches, and this massage chair worked perfectly for my height, but those significantly taller than me may find it too small. It has a built-in controller, eight auto courses and even integrated speakers and ambient lighting to set a relaxing mood. MassaMax 4D Massage Chair If you're looking for an ultra-sleek massage chair that has a massage track that extends from the neck to the thighs, Hanrahan recommends this one from MassaMax. 'The deep yoga-style stretching and intelligent features make it suitable for users looking to improve flexibility and relaxation,' she said. This chair has a zero-gravity position, foot rollers, voice control, Bluetooth speakers and a heat function. It also has airbags that can apply three levels of pressure. Brookstone Mach IX Massage Chair 'This is a more budget-conscious choice that doesn't completely sacrifice the tech features,' Brooke Riley said. 'It includes a Bluetooth sound system, app-based control and full-body air-compression massage, making it both accessible and impressive for everyday wellness.' This Alexa-compatible massage chair features 18 auto programs, LED lights and wireless charging. It also only requires 1-inch of space behind the backrest, thanks to its ability to slide forward as it reclines, making the Mach IX a good option for tighter spaces. Plus, it's able to recline into two zero-gravity positions to help alleviate back pain. Comfort and customization should be top of mind when you're shopping for massage chairs. That's why, for Carrie Riley, picking one that can properly accommodate your body and support your wellness goals is so important. 'Look for chairs that can adjust to your height and body type, with customizable intensity settings, since everyone's pressure tolerance and preferences differ significantly,' she said. Hanrahan also said to consider the massage chair's track type and its roller mechanism. For those wanting a chair that can help with relief from the neck to the lower back, Hanrahan recommends looking for a massage chair with an S track, which follows the natural curve of the spine. On the other hand, a massage chair with an L track, which extends from the neck to the hamstrings, is 'ideal for low-back and sciatic-nerve support.' If you're looking for something that combines the two, consider a massage chair with an SL track. When it comes to the roller mechanism, there are three options, according to Hanrahan. A massage chair with a 2D roller mechanism has rollers that move up and down and side to side, while a chair with a 3D roller mechanism has rollers that push in and out. If you're looking for speed and rhythm variation (which feels most like a massage performed by a person), you'll want to opt for a 4D roller mechanism. 'For deep-tissue and therapeutic work, 3D or 4D is best,' she said. Both experts also recommend looking for a heat function, which Hanrahan notes can be beneficial for those dealing with chronic injuries, and zero-gravity positioning, which enhances relaxation and improves circulation by positioning 'the body in a reclined state to reduce pressure on the spine and joints,' she said. If you want to take things a step further, they also suggest looking for chairs that have air compression systems. 'Chairs with air compression systems are especially beneficial for lymphatic drainage, helping reduce inflammation and supporting your body's natural detoxification processes,' Riley said. The following FAQs have been answered by massage therapist Carrie Riley and include reporting by associate editor Rachel Dennis. How can you target specific muscles with a massage chair? How can you target specific muscles with a massage chair? Many massage chairs feature preset programs that target specific areas of the body and the muscles there. As mentioned earlier, the type of track (S track, L track or SL track) determines which areas of the body the massage chair can reach. Other features, such as foot and calf rollers, help target muscles in the legs and feet, while the inflatable airbags that are part of a chair's air-compression system apply pressure to areas like the shoulders, hips and arms. What are the benefits of using a massage chair? What are the benefits of using a massage chair? According to Carrie Riley, regular use of a massage chair offers both physical and mental health benefits. 'Physically, consistent sessions improve circulation, support lymphatic drainage to reduce inflammation and fluid retention, and alleviate chronic muscle tension,' she said. 'From a mental health perspective, massage chairs activate the parasympathetic nervous system, effectively lowering cortisol levels while promoting endorphin release. This makes them powerful tools for stress management and emotional regulation, crucial components of overall wellness.' What is the best way to clean a massage chair? What is the best way to clean a massage chair? The best way to clean a massage chair depends on the type of material it's made of. Ultimately, you should refer to the manufacturer's care instructions to ensure you clean the massage chair correctly. For this article, we consulted the following experts to gain their professional insights. Marta Hanrahan, registered massage therapist, clinical director at Myosense Wellness and mentor with the College of Massage Therapists of Ontario Brooke Riley, licensed massage therapist and director of learning and development for Massage Heights Carrie Riley, licensed massage therapist, lymphatic drainage specialist and owner of Cincinnati Massage for Mental Health CNN Underscored has a team of skilled writers and editors who have many years of experience testing, researching and recommending products, and they ensure each article is carefully edited and products are properly vetted. We talk to top experts when applicable to make certain we are testing each product accurately, recommending only the best products and considering the pros and cons of each item. For this story, associate editor Rachel Dennis interviewed three massage therapists to get their insights on what to look for when shopping for massage chairs and their recommendations.
