15-05-2025
How to tell if your workplace is toxic, and what to do about it
Toxic workplaces are characterised by persistent, pervasive negative behaviours, not just occasional disagreements, experts say.
Signs of a toxic workplace include lack of trust, fear of speaking up, screaming, and passive-aggressive behaviours like sarcasm and exclusion.
Experts recommend talking to trusted individuals or therapists can help process experiences and develop coping strategies.
Documenting negative interactions can be helpful if HR becomes involved or to avoid gaslighting.
If leaving isn't feasible, experts advise exploring options like limiting interaction, changing roles, or setting deadlines for improvement. Ultimately, finding a new job may be the best solution in extreme cases.
