Latest news with #positiveMindset
Yahoo
9 hours ago
- Health
- Yahoo
Despite symptoms, menopausal women embrace youthful mindset
A surprising 43% of menopausal and post-menopausal women feel younger than they actually are, according to new research. The survey of 1,000 menopausal women and 1,000 post-menopausal women found that in spite of the aches, pains and emotional side effects of menopause, many are feeling more youthful than expected — and a lot of it has to do with a positive mindset and approach to life, according to the study. Conducted by Talker Research and commissioned by Solaray, the study uncovered some of the most unexpected menopausal symptoms, how this stage has influenced women's lives, relationships and self-image and how they've used it as an opportunity for getting in touch with their bodies. According to the study, the most unexpected menopausal symptoms for the women polled were hot flashes (40%), night sweats (34%), weight gain (28%), mood swings (23%), insomnia (21%) and joint and muscle aches (20%).
The Independent
03-06-2025
- Health
- The Independent
‘Staying hopeful is helpful': How positivity can help reduce risk of stroke
A study suggests that a positive mindset can significantly lower the risk of future health problems after a stroke or heart disease diagnosis. The research, funded by the British Heart Foundation (BHF), analysed data from 12 previous studies involving 5,540 patients with conditions like coronary heart disease and stroke. Hopelessness was associated with a six-fold higher death risk from heart disease in men with pre-existing heart conditions, while higher hope in women was protective against angina. Higher hope was linked to a lower risk of post-stroke fatigue, lower depression and anxiety levels, enhanced resilience, and improved quality of life. Dr. Alexander Montasem and Dr. Sonya Babu-Narayan suggest that mental health support and staying hopeful can be beneficial for people with heart problems, potentially improving treatment adherence and overall wellbeing.
