3 days ago
These may be the 3 most effective non-drug ways to treat knee arthritis
A knee brace appears to be one of the more effective ways to treat the pain — as well as improve function and stiffness — from osteoarthritis, the common degenerative process where the cartilage cushioning the joint deteriorates over time.
Researchers in China ranked the relative effectiveness of a dozen treatments, ranging from laser and ultrasound therapy to wedged insoles and kinesiology tape, studied in 139 randomized controlled trials.