2 days ago
Dr Tharaka on Managing Brain Fog
Remember, when you're experiencing brain fog, staying calm is important. Be kind and patient with yourself. Getting frustrated can make things worse. Brain fog is an indicator that you need to slow down, pace and restore a list of the recommended foods to include to maintain a "Mind Diet", click here, learn how to set up daily reminders using an Apple smartphone / device, click here., externalTo learn how to set up daily reminders using an Android smartphone / device, click here., externalFor more information on Brain Fog, click here.
