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Emirates Woman
25-04-2025
- Health
- Emirates Woman
8 supplements to purchase for a healthy weekend and beyond
If your body is talking to you, maybe it's time to start listening to it. With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care of our body. From brain fog to extreme fatigue our body gives us subtle hints which we often ignore and overlook due to the stress of our daily schedules. To address the issue from the core, there a myriad of natural hormone balancing supplements to help infuse your body with specific nutrients for optimal function. Most hormonal imbalances occur due to an imbalanced diet and can be restored with the help of the correct supplements. Why is it important to have supplements? Balancing hormones is crucial for maintaining overall health, as hormones regulate many essential functions in the body, including metabolism, mood, sleep, reproduction, and immune response. While a well-balanced diet and a healthy lifestyle can help maintain hormonal balance, certain factors like stress, aging, poor diet, or environmental toxins can disrupt this balance. To prevent nutrient deficiencies Certain vitamins, minerals, and other nutrients are key to the production and regulation of hormones. For example, Magnesium helps in balancing cortisol (the stress hormone) and supports the production of estrogen and testosterone. Zinc is critical for the function of the thyroid gland and the production of testosterone. Vitamin D affects many hormones, including those related to calcium regulation and reproductive health. Stress Management Chronic stress can lead to elevated cortisol levels, which can affect everything from sleep patterns to weight gain and reproductive health. Adaptogenic supplements like ashwagandha, rhodiola, and holy basil are believed to help the body adapt to stress and regulate cortisol levels, helping to bring hormones back into balance. Gut Health and Hormones The gut plays a role in hormone balance, particularly estrogen detoxification. A healthy gut microbiome can help regulate hormones, while an unhealthy one can contribute to imbalances. Probiotics, prebiotics, and digestive enzymes may help maintain gut health, which indirectly supports hormone regulation. While each body is different and requires a set of varied minerals, these general supplements can work wonders with their natural ingredients such as magnesium, Vitamin D, zinc, Iodine, Ashwagandha, probiotics and more. As Some vitamin deficiencies are linked to hormone-related health concerns affecting women, and research discussed in this article suggests certain supplements might help alleviate symptoms related to hormone imbalances. So, if you're on the lookout for your next purchase of hormonal balancing supplements, swipe through our exclusive guide. aime Balance & Glow Dhs175 available on alo Chill Capsules Dhs170. Shop from Dr. Barbara Sturm Skin Tea Molecular Herbal Infusion Dhs220. Shop from JS Health Hormone + PMS Support Dhs183. Shop from – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Instagram @moonjuice
Emirates Woman
28-02-2025
- Entertainment
- Emirates Woman
Heaven Mayhem to Karen Wazen: 10 cool-girl sunglasses
Fashion by Camille Macawili 36 seconds ago While bright and warmer days are on the horizon, sunglasses are a must-have all year long. Sleep deprived from staying up all night during Ramadan? Going incognito for your afternoon matcha run? Want to look cool without making much of an effort? This accessory is a non-negotiable when you're living in the Middle East region – and it's that time of the year to overhaul your rotation. Here, we've scoured the web for affordable sunglasses from the likes of celebrity and influencer favourites: Vehla, Karen Wazen, to the just-launched category from Heaven Mayhem, and more. From cat-eye to oval-shaped, scroll through find the most coveted pairs of expensive-looking sunnies – all under AED800. Style Note: Heaven Mayhem's Margaux sunglasses complements the angles of a smaller oval-shaped face. Margaux Dhs671 Heaven Mayhem available at Style Note: These D-frame gold-tone pair are universally flattering – and an affordable alternative to Bottega Veneta's Classic Aviator Sunglasses! Vista Dhs695 COS available at Style Note: Add this oversized pair with burgundy frames and green-tint lenses to your sunnies rotation for an instant dose of cool. Kaia Dhs770 Vehla available at Style Note: Can't get a pair of those coveted Chrome Heart sunglasses? This pair from & Other Stories are in stock and retail for a fraction of the price. Frameless Rectangular Sunglasses Dhs180 & Other Stories available at Style Note: This oval-framed pair lends a retro flair – the perfect finishing touch to your office siren look. Small Oval Sunglasses Dhs429 Massimo Dutti available at Style Note: Looking for an alternative for the 'It' Miu Miu sunglasses? Say no more. This pair from Karen Wazen is your next best alternative. Oval-Frame Sunglasses Dhs675 Karen Wazen available at Style Note: Channel your inner Rosie Huntington-Whiteley with these oversized rectangular pair. Rectangular-Frame Sunglasses Dhs299 Mango available at Style Note: This burgundy-brown pair is a chic addition to your sunnies roster. Vittoria Dhs746 Heaven Mayhem available at Style Note: In a sea of black sunglasses, brown is a fail-safe option without going overboard. Mocha Mousse is the colour of the year after all. Outta Love Dhs263 Le Specs available at Style Note: The small rectangular frames have been spotted on the likes of Bella Hadid and Hailey Bieber – need I say more? The Monroe Dhs283 Banbe available at – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Instagram @heavenmayhem_ @bykarenwazen
Emirates Woman
24-02-2025
- Entertainment
- Emirates Woman
11 stunning fur jackets for your winter holiday –
Fashion by Joelle Albeaino 4 mins ago Add these fur jackets to your wardrobe now. If there's one winter trend that effortlessly combines style and warmth, it's fur jackets. Timeless, and undeniably chic, fur jackets have become a seasonal staple among fashion lovers. From long faux fur coats to trendy cropped styles, this trend is dominating both the runway and street style. Whether you opt for classic neutrals like beige and black or make a bold statement with vibrant colours and unique textures, fur jackets instantly elevate any look. Wear yours over a sleek evening dress for an elegant touch or layer it with jeans and boots for a high-fashion vibe. If you're looking to add a timeless yet trendy piece to your winter wardrobe, here's our curated selection just for you with how to style it. Casual Chic For an effortless daytime look, pair a cropped faux fur jacket with high-waisted jeans and ankle boots. Add a cozy turtleneck underneath to stay warm and stylish. Complete the look with minimal accessories, like a leather crossbody bag and simple hoop earrings. Glamorous Evenings Fur jackets are perfect for adding a touch of luxury to evening wear. Drape a long, plush faux fur coat over a sleek satin or velvet dress for a dramatic entrance. Pair with statement heels and a clutch. Street Style For a bold and modern approach, wear an oversized faux fur coat with leather leggings or tailored trousers. Choose bold patterns or coloured fur to make a statement, and finish with boots, ugg, or sleek sneakers for a contemporary edge. Winter Layering For those extra chilly days, layering is key. Wear a longer faux fur coat over a knit sweater, paired with skinny jeans or wool trousers. Add a beanie, scarf, and leather gloves for extra warmth without compromising style. Zara Short Faux Fur Coat Dhs429. Shop from Mango Fur Effect Jacket Dhs489. Shop from Unreal Fur Elixir Coat Dhs2,465. Shop from Helsa The Oslo Faux Fur Coat Dhs1,792. Shop from The Attico Long Coat Dhs1,397. Shop from Nour Hammour Evita long Luxurious Shearling Coat Dhs9,730. Shop from Meotine Katha Jacket – Leo Dhs1,634. Shop from Source Unknown Maikel Faux Shearling Coat Dhs1,829. Shop from Zara Animal Print Faux Fur Coat Dhs169. Shop from Lamarque Danika Leo | Faux Fur Crop Jacket Dhs1,395. Shop from Helsa The Hooded Faux Fur Coat Dhs2,016. Shop from – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Instagram @hoskelsa
