Latest news with #spiritualawakening
Yahoo
3 days ago
- General
- Yahoo
What Does It Mean if You Wake Up at 3 a.m.? The Symbolism and Spiritual Meaning—Explained
If you keep waking up at 3 a.m. without an alarm, there might be more to it than bad sleep habits. Sleep experts and spiritual healers alike say these middle-of-the-night wake-ups could actually be the universe trying to get your attention— early morning hours are a special time. That's when our world and the spirit world get closer together. In spiritual traditions and healing practices, waking up in these hours might be a message to you about spiritual growth or shifting energy—or even a message from the divine. Whether they happen on a regular basis, or only rarely, think of it as a cosmic phone call you didn't talked to leading spiritual experts and healers to figure out what your sleep interruptions might really mean. Here's what these experts say about why the universe might be waking you up—and what you should do about Waking up at 3 a.m. usually means something spiritual is happening. Solas, a psychic who's been doing spiritual healing for over 24 years, calls it the "witching hour" or "spiritual veil hour"—basically, the time when the wall between our world and the spirit world gets really not just your sleep being messed up. Tammy Adams, a celebrity spiritual life coach and shaman, says it's "a sign of a deeper spiritual awakening." She explains that your soul, spirit guides or higher self might be trying to reach you because you're more tuned in during the quiet nighttime explains, "Waking at this hour often means you're receiving energetic downloads, messages from spirit guides, or that your intuition is trying to get your attention." As she tells her clients, if you're waking at 3 a.m., your soul has something to say. Adams explains that wake-ups around this time, when the spirit world seems to be extra busy, could be a message from above, sharing, "Many believe it's when angels, guides, or ancestors are reaching out to offer support or guidance." It might also mean you're going through some big changes in your life—like the universe telling you to get back on track and clear out whatever's blocking Repetitive 3 a.m. wake-ups might mean an urgent spiritual communication, says Adams, explaining, "It often signals a persistent call from your spirit guides or higher self, urging you to pay attention to unresolved emotional issues, spiritual growth opportunities or your true life path.' Waking up like this over and over might not be totally random—it's actually a divine nudge asking you to listen more closely to your inner voice and make some much-needed life changes. From an energy perspective, Dr. Tom Ingegno, a Doctor of Acupuncture and Chinese Medicine with 25 years of practice, explains that recurring awakenings may indicate "a disharmony of the Qi, either becoming stuck between two channels or experiencing a deficiency of energy that prevents it from flowing from one channel to the next." If it happens often, Solas recommends taking a practical spiritual response, like keeping a dream journal or sitting quietly in meditation—that way, you're being prompted to tune inward. Related: In Christianity, the story of Jesus has a deep connection to 3 a.m. "Biblically, 3 a.m. is symbolically linked to Jesus' time of betrayal and suffering in the early hours," explains Solas. This is why some see it as a testing time—when you're supposed to search your soul or have a spiritual battle. "Waking up at 3 a.m. can hold deep biblical significance,' Adams agrees. 'It is often seen as a time when the spiritual realm is especially active, and God may be calling you into prayer, reflection, or deeper spiritual connection." Basically, God could be trying to get your points out that the number three shows up all over the Bible, sharing, 'In Christianity, the number three symbolizes completeness, unity and divine power, and is represented in the Holy Trinity, Jesus being resurrected on the third day, and Jesus' Apostle Peter denying him three times."So if you're a believer and you keep waking up at 3 a.m., take it as a wake-up call from the divine. As Solas says, it "can be a call to prayer, reflection, or surrender"—like God is interrupting your sleep to have a There's something special about the number three itself. Solas says the number three is spiritually powerful—it represents creation, unity and talking to the world goes completely quiet, letting you hear divine messages around this time of night. "At 3 a.m., the world is silent, making it a portal for inner clarity, ancestral messages and subconscious healing," says Solas. And many people say their psychic abilities first kicked in after waking up at this agrees, explaining that 3 a.m. is when "the veil between the physical and spiritual worlds is diminished, creating a space for divine communication." In other words, it's prime time for otherworldly "1 to 3 a.m. is the time that the Hun, or etheric soul, is active," says Dr. Ingengo, adding a perspective from Traditional Chinese Medicine. He describes the Hun as the part of your soul that sticks around after death—the creative, artistic part that, if you're a night owl, keeps you up painting or whether you believe in energy channels or spirit guides, 3 a.m. seems to be when your regular, everyday consciousness takes a backseat and lets the deeper stuff come But there's also practical stuff happening in your body at 3 a.m. As Adams points out, those might be tied to natural shifts in the sleep cycle, stress or even hormonal Ingegno says the biggest culprit is usually distressed sleep patterns, explaining, "Most likely, the person is staying up too late and getting exposed to bright light well past sunset." Basically, scrolling your phone late at night can wreck your sleep. In Traditional Chinese Medicine, this is the time when your body's energy shifts gears. Dr. Ingegno explains, "Waking up at 3 a.m. is the time when the energy moves from the liver channel to the lung channel." This can actually make you feel physical symptoms like tight ribs, trouble breathing or coughing fits. Then there are the obvious sleep disruptors, as Dr. Ingegno mentions: "Varying temperatures, snoring partners and dogs needing to pee." Plus, you're naturally in a lighter sleep phase around 3 a.m. anyway, making it easier to wake up. So while the spiritual stuff is real, your body clock and stress levels are doing their own thing too. Maybe it's both—your soul trying to get your attention while your stressed-out body cooperates by waking you up. Up Next:Psychic Solas, an Irish intuitive and spiritual healer with over 24 years of experience guiding clients through sleep-related awakenings, energetic shifts, and symbolic messages Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine with 25 years of practice Tammy Adams, celebrity spiritual life coach and Shaman who has studied under global spiritual leaders including Pope John Paul II, Mother Teresa, and the Dalai Lama What Does It Mean if You Wake Up at 3 a.m.? The Symbolism and Spiritual Meaning—Explained first appeared on Parade on May 24, 2025
Cosmopolitan ME
3 days ago
- Business
- Cosmopolitan ME
Your June 2025 Akashic horoscope reading by spiritual coach Maria Leonard
Dubai spiritual guide, Maria Leonard, has tuned into the cosmic vibes and channelled our June 2025 Akashic Horoscopes. Maria taps into the Akashic Records, a celestial library, during her meditative sessions to gain profound insights into the journeys of each zodiac sign this month. This month, many are finding balance in their lives and slowing down. There is a heightened awareness, and the seeker within each person is growing deeper. It's time to get clear on how to move forward for the rest of the year and build a healthy, balanced life. For some, it's a great time to start a new business, deepen meaningful connections, and increase wealth. June will be gentle, offering protection to many who long for it, while also triggering spiritual awakenings. Keep reading to find out what is in store for your sign. Aries A lot of 'me' time will arise for Aries, reflection, contemplation, and learning about life. It's time to put yourself first and stop sacrificing for others. You've tolerated a lot, and now is the time to set clear boundaries and create a new foundation. Family and home may be your main focus, while others might be buying property or investing. Either way, this is a great opportunity to define how you want to feel stable in life and make it happen. The number 7 is showing up, bringing the energy of spiritual healing, karmic shifts, and new standards. Taurus Time is moving fast and it'll move even faster for you this month. Don't fall into old patterns or addictive behaviours. You're being tested to finally break free from what's holding you back. Use June's energy to make the right decisions in all areas of life. No need to wait or delay, whatever is on your mind, take action. There is acceleration in achieving your goals. The number 8 is showing up, bringing the energy of wholeness, completion, and movement. Gemini This month will have you thinking deeply about the past, present, and future. It's the right time to clear ancestral and karmic blocks sabotaging your happiness. You've been handling a lot, and your mind may feel overwhelmed. Tip: clear your Throat Chakra. Overthinking often stems from unspoken truths or unresolved emotions. Let go of what's no longer needed, you'll feel relief once you do. The number 6 is showing up, bringing the energy of self-love, self-worth, and self-expression. Cancer You may feel tired, unmotivated, or bored, but truthfully, a lot can unfold for you this month. Your energy is glowing, and others will notice, expect recognition, appreciation, or even a raise or award. Opportunities are waiting, so embrace them. If you have pending paperwork or contracts, they'll likely come through now. The number 4 is showing up, bringing the energy of establishment, creation, and recognition. Leo This is one of your best months, success and victories will come easily. Family and work are in focus, and if you're thinking of investing, now's the time. Tip: activate your Sacral Chakra to invite even more abundance. Everything will feel aligned: your mind at peace and your heart fulfilled in both work and family life. The number 6 is showing up, bringing the energy of harmony, love, and successful relationships. Virgo This is an important time to make life-changing decisions. You might feel pulled in many directions, tired, or overwhelmed—but now is not the time to play the victim. The ball is in your court. Go after what you truly want. Your destiny is flexible, and you can change its course. Tip: activate your Heart Chakra to make this shift with more ease. The number 3 is showing up, bringing the energy of growth, transitions, and destiny change. Libra You have a chance to make your dreams a reality—but only through inner transformation. The good news: this phase won't last long. There's so much light at the end of this tunnel. It may feel like one lesson after another, but you're nearly through it. Choices will present themselves, especially around home and family. You're building the foundation for your future now. The number 4 is showing up, bringing the energy of stability, creation, anda strong foundation. Scorpio Let your intuition lead the way this month, it will be razor-sharp. You'll find success in both work and personal life when you trust your inner voice. Expect positive announcements and support from life itself. Use your creativity and talents to turn your goals into reality. Tip: activate your Sacral Chakra to enhance inspiration and drive. The number 2 is showing up, bringing the energy of creativity, collaboration, and success. Sagittarius This is a transformational month. Long-standing patterns and self-sabotage are coming to light, ready to be released. Major life changes are unfolding. By the end of the month, you'll feel like a different person. Financial flow and wishes are more easily realised, so keep your focus clear and don't let limiting behaviours hold you back. The number 9 is showing up, bringing the energy of fulfilment, closure, and illumination Capricorn You may feel energetically sensitive and affected by others this month. That's okay—this is a key transition point. Clear your energy regularly. Relationship healing is taking place, and harmony is on its way. Romance is especially highlighted, and you'll feel more emotionally supported. Tip: clear your Throat Chakra to improve communication. The number 5 is showing up, bringing the energy of release, resolution, and emotional harmony. Aquarius This is a great time to build healthy relationships, particularly in business and friendship. You'll come to powerful realisations that create more balance in your life. Take time to reflect and prioritise what truly matters. Avoid rushing into big decisions. You'll be lucky with people, so go ahead and socialise. The number 11 is showing up, bringing the energy of new connections, divine timing, and spiritual protection. Pisces If you've been waiting for more financial abundance, this is your month. You'll begin reaping rewards from past efforts, and possibly even receive an inheritance or sudden wealth. If you're considering a business venture, cooperate and go for it. While some results will come quickly, others will require patience. Don't slow down—ride the wave of success. The number 6 is showing up, bringing the energy of material success, patience, and steady abundance.
Associated Press
27-05-2025
- Business
- Associated Press
Breath of Abundance Author Tricia Dimon Releases Transformational Book Inspiring Personal Growth and Possibility
05/26/2025, Hamilton, Georgia // PRODIGY: Feature Story // Tricia Dimon, a longtime LaGrange business owner and founder of Breath of Abundance, has officially released her debut book, What If... Everything Is Possible (It Is) —an empowering collection of insights and practices designed to help readers reconnect with their innate potential and rediscover what is possible in their lives. The book invites readers to look inward, listen deeply, and follow what Dimon refers to as the quiet breadcrumbs of personal guidance. Drawing on years of personal transformation, entrepreneurial experience, and spiritual awakening, Dimon shares an authentic and deeply personal journey intended to inspire others to recognize the light within themselves. 'I wrote this book to remind people of what's already within them,' said Dimon. 'It's not about adding more to your life, it's about remembering your own light and living fully from that space.' The release of the book marks a new chapter in Dimon's life after stepping away from a successful 30-year career as the founder of a LaGrange-based showroom and trade business. Despite the achievements of her previous business life, Dimon felt a deeper calling—one that gradually revealed itself through a series of personal awakenings, spiritual downloads, and breathwork experiences that shaped her new mission. What sets Dimon's book apart is not only its content but the way it came into being. She describes the writing process as a collaboration with something greater than herself, receiving daily insights through intentional breath and allowing the download to come through. 'Much of what came through was messages I didn't even fully understand at the time. I'd sit, breathe, and the words would arrive. Later, when I read them back, I'd be in awe of the depth of what had been written,' she explained. The book, now available on Amazon, offers readers a unique structure. It is not only meant to be read linearly but explored intuitively—flipped open to any page for a daily message or insight. A companion workbook and journal, What If… You Went Deeper (You can) is also launching alongside the book, intended to support deeper reflection and group exploration. Dimon recently spoke at an event in Palm Desert, California, where she guided businesswomen through a full breathwork session and inspired them with the central question she now lives by: 'What if everything is possible?' The experience was transformative for many, reinforcing the impact of both her teachings and the practical power of breathwork. Next, Dimon will bring the message to the world's largest HR event—the SHRM Conference in San Diego—where she and her partner, Debbie, will introduce breathwork as a corporate wellness solution. Their presence at SHRM underscores Dimon's vision of bridging spiritual and emotional well-being with professional environments. 'Workplaces are finally waking up to the idea that people don't have to leave parts of themselves at the door,' Dimon said. 'When people are invited to bring their whole selves into work—to breathe, to reflect, to feel—they become more alive. That benefits them and the organizations they're part of.' The Breath of Abundance booth at SHRM will offer information about corporate breathwork trainings and include copies of Dimon's book and workbook. Tricia and Debbie will be available to answer questions and help companies envision how breathwork can be integrated into their employee wellness programs. The SHRM appearance is only the beginning. Dimon's long-term vision includes leading transformational retreats, publishing additional volumes of daily downloads, and continuing to support individuals and organizations alike in reconnecting with joy, clarity, and purpose. 'This is not about me,' Dimon emphasized. 'It's about helping people remember who they are—what they're capable of—and giving them tools to access that every single day. Breath is our birthright. It's the one thing we've had since the beginning and the last thing we'll do before we leave this life. It's time we start using it with intention.' Media Contact: Name: Tricia Dimon Email: [email protected]
Associated Press
24-05-2025
- Entertainment
- Associated Press
RMPStudio™ Announces Former Radio City Rockette Transforms Career Redirecting Concussion #1 Bestselling Spiritual Memoir
From the Rockettes stage to spiritual awakening, Gina Pero's bestselling memoir reveals how a concussion became the catalyst for divine purpose. 'You don't have to dim your light to be spiritual, you were divinely designed to shine authentically.'— Gina Pero LAS VEGAS, NV, UNITED STATES, May 24, 2025 / / -- RMPStudio™ Announces Former Radio City Rockette Transforms Career-Redirecting Concussion Into #1 Bestselling Spiritual Memoir RMPStudio™, a vanguard in the publishing industry known for its dedication to bringing profound and transformative stories to life, is proud to announce the latest addition to its distinguished family: acclaimed author Gina Pero. Alongside this exciting news, RMPStudio™ is also thrilled to reveal the anticipated 2025 release of Gina's groundbreaking Amazon Bestselling book, 'Lipstick, Lashes, and God: Reviving the Spirit Within.' This recent publication marks a significant addition to the literary world, offering readers a compelling journey into the realms of self-empowerment and spiritual growth. Gina's book is poised to be a beacon of inspiration, weaving personal narratives with insightful wisdom, encouraging readers to explore and embrace their inner strength and spirituality. Bridging Performance and Purpose Pero's story addresses a common struggle for high achievers: the perceived choice between worldly success and spiritual fulfillment. 'You don't have to dim your light to be spiritual,' she emphasizes. 'You were divinely designed to shine authentically.' The book unfolds in three movements Preparation, Performance, and Purpose, mirroring both Pero's dance background and the universal journey of spiritual awakening. Each chapter concludes with practical applications of the Lipstick, Lashes, and God framework, transforming personal narrative into actionable wisdom. A Universal Message Through Personal Experience 'I wrote this book for every sensitive soul who's been told to 'toughen up,' every performer questioning their path, and every person who's discovered that what makes them 'different' might actually be their greatest gift,' says Pero. 'My curved spine wasn't a limitation it was my signature. My sensitivity wasn't weakness it was my superpower. Even my life-altering injury became the beginning of my true purpose.' The memoir chronicles pivotal moments including: • Dancing professionally despite scoliosis and five years in a back brace • Four words from a teacher that saved her dance career when she was ready to quit • Finding spiritual connection in unexpected places, from Quebec cathedrals to Japanese temples • How a backstage concussion during her second Rockettes season became divine intervention • Discovering authentic calling through surrender and unexpected connections About Gina Pero Gina Pero is a former Radio City Rockette, certified coach, and spiritual teacher who has performed internationally and coached hundreds of dancers. After her performing career, she founded a successful coaching practice specializing in helping performers and sensitive individuals discover their authentic purpose. She has been featured on podcasts and stages worldwide, sharing her message of transformation through challenge. Her journey from the Rockettes stage to spiritual mentorship exemplifies the book's central theme: apparent setbacks often realign us with our true calling when we're willing to trust divine choreography. Adriana Rosales, CEO of RMPStudio™, expresses her enthusiasm for welcoming Gina to their family of esteemed authors. 'Gina's unique voice and powerful storytelling align perfectly with our mission at RMPStudio™ to promote narratives that not only entertain but also inspire and provoke thought,' says Rosales. 'We are eagerly awaiting the official book launch YouTube premiere release of 'Lipstick, Lashes, and God: Reviving the Spirit Within' and are confident that it will give you a glimpse into Gina's personal writing journey.' RMPStudio™ is committed to providing updates and sneak peeks throughout the journey to publication. This partnership between Gina and RMPStudio™ signifies a shared vision of delivering impactful literature that resonates with and uplifts its audience. For more information and future updates on 'Lipstick, Lashes, and God: Reviving the Spirit Within,' please contact RMPStudio™ at [email protected] or visit About RMPStudio™: RMPStudio™, headquartered in Las Vegas, Nevada, is a progressive and innovative publishing house. Renowned for uncovering exceptional literary talent, RMPStudio™ focuses on nurturing diverse voices and delivering groundbreaking narratives to a global readership. Media Contact: Adriana Rosales RMPStudio™ 1180 N. Town Center Suite #100 Las Vegas, Nevada 89144 Email: [email protected] Website: Adriana Rosales RMPStudio™ a division of Adriana & Company™ 2015005902 ext. email us here Visit us on social media: LinkedIn Instagram Facebook YouTube X Legal Disclaimer: EIN Presswire provides this news content 'as is' without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the author above.
Yahoo
18-05-2025
- Entertainment
- Yahoo
Mom Wants Adult Cousin to Change Her Name So She Can Use It for Her Baby
An expectant mom, named Lila, asked her cousin to 'give up' her name so that her baby could use it Lila claims the special name is tied to a 'family prophecy' The cousin was stunned by the bold request and took to Reddit to share the storyA woman says her cousin wants to name her child after her because the special moniker is tied to a "family prophecy." In a Reddit post, the 23-year-old explained that her cousin Lila, 25, is "very into family lore, spiritual omens, and old prophecies that have been passed down through our great-grandmother's side." "Most of the time, I just go along with it because it's harmless—stuff like 'never plant rosemary on a full moon' or 'our bloodline has a connection to the ocean.' Weird, but whatever," she began. "Well, now she's pregnant, and things have gotten intense." "Last week, she announced that she wants to name her daughter after me," she continued. "I was flattered at first and asked why she chose my name. That's when she got all serious and said, 'Because you're the chosen one.' " The woman was stunned and replied, "Uhh… excuse me?" Her cousin explained that, "according to a family prophecy, a girl born into our bloodline with my name would have a great spiritual awakening, unlock ancient family powers, and become the protector of our lineage." "I laughed, thinking she was joking," the user continued. "She wasn't." Instead, the cousin said her baby "was 'meant' to be the true heir to the prophecy, and by giving her my name, she could 'absorb my connection' to whatever mystical forces our great-grandmother supposedly tapped into." Lila then asked the Reddit user to "release the name" to her child. Never miss a story — sign up for to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. "I asked what that meant, and she said that for the magic to work, I needed to stop using my name and 'let it fully belong' to her daughter," she wrote. "I was like, 'Lila… you want me to give up my own name??' " "She nodded and said I could pick a new one—something neutral and mundane, so I wouldn't 'compete for the energy.' " Perhaps unsurprisingly, the woman told her cousin no, and the cousin, in return, became upset. Now, some family members are arguing that the woman "should at least consider" giving up her name. "I honestly don't care if the kid gets magical powers or not—I'm not renaming myself just so her baby can have full access to the family spirits or whatever," the woman added. Reddit users are firmly on the side of the original poster, arguing she should not give up her name for the cousin's child. "Tell her you are indeed the Chosen One, and if she tries to steal your power you will curse her and all her descendants," joked one commenter. Read the original article on People
