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Extreme Heat Got You Down? Try These Mental Health Hacks to Cope
Extreme Heat Got You Down? Try These Mental Health Hacks to Cope

CNET

timean hour ago

  • Health
  • CNET

Extreme Heat Got You Down? Try These Mental Health Hacks to Cope

When the heat cranks up, the first things we usually worry about are sunburn and dehydration. But scorching temperatures don't just wear your body down, they can mess with your mental health, too. Studies have found that extreme heat can raise stress levels, disrupt sleep, and make anxiety or depression feel even worse. Much of the impact comes down to access. Those without reliable air conditioning, clean water or safe shelter are especially vulnerable, and heat-related stressors tend to pile up fast. Whether you're navigating a heat wave alone or caring for others, knowing how to protect your mental well-being is just as critical as staying physically cool. Simple actions like staying hydrated, limiting outdoor activity and creating cooler rest zones can go a long way toward protecting your peace of mind during the hottest months. Mental health conditions may increase your risk for heat-related illness Your risk of heat-related illness can increase if you have a mental health condition. But it's not a simple line from point A (having a mental illness) to B (having a higher risk). It all comes down to what resources you have access to, your awareness of your condition and the medications you take. I spoke with Dr. Ken Duckworth, chief medical officer at National Alliance on Mental Illness. During our conversation, he stressed the importance of access: "People with mental health conditions are more likely to not have access to air conditioning, and isolation can result for people who feel like they can't move or leave." One mental health condition can make it harder for your body to deal with high temperatures. A review published in the Journal of Schizophrenia Research revealed that those with schizophrenia have more difficulty adapting to heat. This then contributes to the higher risk of hospitalization during extreme heat. "People who take medications for psychiatric needs have to be especially careful. It's not all medications, but some antipsychotic medications reduce the ability to control temperature," Duckworth said. If a person who takes one of these antipsychotic medications is in the heat, their body temperature is more likely to mimic outdoor temperature. Examples of antipsychotic medications are Risperdal and Seroquel. Add in that schizophrenia is disproportionately represented in homeless populations, and you can see how someone might be at greater risk. However, if someone with schizophrenia can access air conditioning and community support, they don't have an increased risk. Medications can also interact with the heat in other ways. Another example that Duckworth spoke about was lithium, the gold standard for treatment for bipolar disorder. Those who take lithium can experience higher rates of lithium toxicity in the heat because as dehydration sets in, lithium levels increase. "People with bipolar disorder who know to stay hydrated are not really at risk of becoming lithium toxic," Duckworth said. The risk increases if you aren't aware of how your medication can interact with heat. "People who haven't been told that by their doctor or don't remember are more likely not to recognize they need to get their lithium levels checked." Health risk in the extreme heat doesn't directly depend on whether you have a mental health condition. It depends if you have access to air conditioning, community and knowledge of your condition. How can heat affect your daily mental health? The impact of heat on mental health isn't limited to those with an established history. The temperature outside can negatively impact your mental wellness in subtle ways you might not notice. Studies have found that heat influences a person's mental health regardless of age, sex and geographical location. A study published in JAMA Psychiatry that analyzed medical records of more than 2.2 million adults from 2010 to 2019 found that mental health-related emergency room visits increased by 8% during the hottest summer days. Mixmike/Getty Images It's harder to sleep in the heat To have good mental health, you need to sleep well. Unfortunately, that's easier said than done in the heat, especially if you live without air conditioning or sleep beside a human furnace. Sleep deprivation can amplify symptoms of anxiety and depression. Poor sleep makes it harder to regulate emotions, perceive stimuli and cope with stress. Aside from AC, there are ways to sleep cooler on hot nights: Freeze your bedding or socks before you get in bed. Block out as much heat from your bedroom as possible during the day. Blackout curtains are a great option. Use fans in your bedroom to keep air circulating. You can even add a bowl of ice in front of the fan for extra cooling. Anxiety is worse in the heat When you're hot, cortisol (the stress hormone) levels in the body spike. Our body fights to regulate our internal temperature, which adds stress and inflammation. This can leave you feeling irritated and uncomfortable. It can also trigger feelings of anxiety. There's also a broader toll that extreme heat conditions have on mental health. Climate anxiety is a real thing. According to Duckworth, rates of anxiety are higher in younger people. He attributes heat and climate change as one logical explanation that rates of generalized anxiety disorder are on the rise. "It's a sense of something terrifying that's out of our control," he said. Heat doesn't just affect anxiety in the moment. For many, it's a lasting concern that becomes a source of enduring anxious feelings. It's hard to regulate your mood in the heat Several things contribute to depression symptoms associated with heat. First, heat suppresses the brain's serotonin circulation, the hormone essential for regulating mood. There are also things that happen during summer that can contribute to depressive episodes -- financial worry, body image issues, and disrupted eating and sleep schedules. Seasonal affective disorder is a mood disorder marked by depressive symptoms that occur during the same period each year. It's not a one-off thing; it has to be observed for multiple years and established as a pattern. When you hear seasonal affective disorder, you likely think of winter, but SAD isn't limited to cold months. It can happen in the summer as well. "The key to all mental health conditions in general and mood disorders, in particular, is to get a good understanding of the pattern, if there is one for you," Duckworth said. "Learn about yourself, understand your patterns and don't feel bad if your pattern happens to be when everyone else is going to the beach." Some mood disorders like bipolar disorder are also aggravated when there is more light. A systematic review of studies found that heat triggers bipolar episodes that require hospital stays at a higher rate than other temperatures. However, as Duckworth explained, light is just one variable and doesn't mean you'll have more episodes. Those with bipolar disorder can plan and anticipate to reduce their risk. Tips to manage your daily mental health in the heat Just because it's hot outside doesn't mean your mental health will suffer. Being intentional about nourishing your health and looking for triggers can help you manage your wellness and beat the heat. Many tactics used to protect your body also apply to your mental health. Use these practical tips to enjoy the summer while boosting your mental health. Know how heat impacts your condition: Knowledge is one of the most essential components in the fight against heat. Talk to your doctor about how the heat may impact you or your medications, then plan accordingly. Knowledge is one of the most essential components in the fight against heat. Talk to your doctor about how the heat may impact you or your medications, then plan accordingly. Pay attention to your water intake : Dehydration is more prevalent during heat waves. Those with mental health conditions must pay special attention to how much water they drink, as dehydration can exacerbate symptoms. It also can compromise brain functioning and hamper serotonin production. : Dehydration is more prevalent during heat waves. Those with mental health conditions must pay special attention to how much water they drink, as dehydration can exacerbate symptoms. It also can compromise brain functioning and hamper serotonin production. Keep taking your medication : Even though some psychiatric drugs can impact a person's ability to regulate body temperature, it's essential to keep taking your medication as prescribed. If you want to discontinue a prescription, you must speak with your doctor to establish a plan. : Even though some psychiatric drugs can impact a person's ability to regulate body temperature, it's essential to keep taking your medication as prescribed. If you want to discontinue a prescription, you must speak with your doctor to establish a plan. Take a cool shower or bath: Bathing in cool water can help you manage the heat. It's imperative if you don't have an air conditioner. Bathing in cool water can help you manage the heat. It's imperative if you don't have an air conditioner. Identify triggers: For those living with SAD or summertime blues, it's important to identify your triggers to establish coping mechanisms. Recognize the patterns you have and plan accordingly. FGHeat and mental health is everyone's problem Your mental wellness is more intertwined with the temperature outside than you may have expected. The relationship is two-fold. First, being in the heat can leave you feeling stressed and compromise your ability to regulate your mood. Second, having mental health conditions -- especially if you take medication for them -- can increase your risk for heat-related illnesses if you don't have resources and support. Those with mental health conditions like schizophrenia are overrepresented in at-risk and homeless populations. Change is a shared responsibility that we all should take seriously. To do your part, consider checking in on your neighbors and family members with mental health conditions to make sure they have access to water and fans and to reduce their social isolation. If your city has cooling centers, spread the word. Community support can be the key to making heat less dangerous to mental health.

The toll of living with someone who is frequently moody
The toll of living with someone who is frequently moody

ABC News

time13 hours ago

  • Health
  • ABC News

The toll of living with someone who is frequently moody

Being around someone when they are in a bad mood isn't fun. But what about when you live with that person — and they're frequently moody? Carly Dober, a psychologist and policy coordinator at the Australian Association of Psychologists, says that situation can be unpredictable and stressful. "It becomes quite uncomfortable to be living with someone who you feel you are walking on eggshells around, or you don't know what mood they will be in day to day or hour to hour." There are many reasons someone can be moody, bad-tempered, or sullen, but regardless of the reason, Ms Dober says regular occurrences can lead to disconnect and resentment. "It can impact the quality of the relationship [when] people stop spending so much time together, or communicating." Relationship counsellor Jill Dzadey says dealing with someone who is often moody can be exhausting "if you are the person always adjusting to someone's mood". It can also lead to feelings of loneliness and rejection, she says. If there are children in the home, Ms Dzadey says they may learn that frequent moodiness and dysregulation is "normal" and acceptable. "Some people's dysregulation is quite intense, and it's quite powerful and can be felt by a lot of people around them." There are many reasons people may experience mood fluctuations. We've tried to capture most of them here with the help of Ms Dober and Ms Dzadey. Ms Dober says some people use moodiness to try and communicate they are upset. She says the expectation is people will "read their mind, which is impossible". Gendered stereotypes about men and women's moodiness may also play into how we express our emotions. "It's somewhat socially acceptable for men to brood or be moody or angry," Ms Dober says as an example. Moodiness is a form of coercive control when it's used to manipulate another person's behaviour or punish them, says Ms Dzadey. "This could look like never really knowing what version of this person you are getting, and you might feel like you need to adjust your behaviour. Domestic violence victim-survivor and advocate Deborah Thomson says her ex was "the king of moody". "His moods were unpredictable but always used on his part with purpose and need to control all scenarios," the 63-year-old from Tasmania says. "The unpredictability left me feeling as if I was living in a war zone, constantly super vigilant, waiting for the next — metaphorically speaking — bomb to drop." Deborah says his moods were a form of psychological abuse and manipulation, where she was "assigned responsibility" to make him happy. "To dress as he suggested, and to converse on topics he was interested in only, to such a degree I quickly lost sense of reality and the ability to discern acceptable from non-acceptable behaviour." Ms Dzadey says moodiness is often a sign someone is struggling. Encouraging them to get support in a non-shaming way can be helpful. "It's important to name the pattern of what you're seeing, name how it's making you feel, but do it without blame." Ms Dober says to provide specific feedback about what you have observed. "Maybe you have noticed they haven't been hanging out with friends as much, or going for their usual runs, or they seem more angry than usual. "Ask, 'Is there anything going on for you?'" She says these insights can be helpful in creating an action plan. "What can they do? Can they go see their GP to get a blood test, or get on a mental health care plan? "If there are big life stresses … [maybe] it's a chance to redistribute household chores if things are too much for them," she says for example. The conversation should also be an opportunity for the person to hear the impact of the moodiness is having on the household or relationship, Ms Dober says. She says the impact of frequent moodiness on the wellbeing of the person observing it "can't be underestimated", and it may be necessary to seek some support. "Talk to your friends and family about the stress it might be putting you under." You may also consider speaking to your GP, a counsellor, or psychologist. Ms Dzadey says it is important to set boundaries to create your own emotional safety and remember you are not responsible for someone else's moods. "They need to own their behaviour and actions." "The moody person needs to know although you can be empathetic and compassionate, you need to protect yourself with your boundaries and make it clear what those are."

Heat Got You Down? Try These Mental Health Hacks
Heat Got You Down? Try These Mental Health Hacks

CNET

timea day ago

  • Health
  • CNET

Heat Got You Down? Try These Mental Health Hacks

When the heat cranks up, the first things we usually worry about are sunburn and dehydration. But scorching temperatures don't just wear your body down, they can mess with your mental health, too. Studies have found that extreme heat can raise stress levels, disrupt sleep, and make anxiety or depression feel even worse. Much of the impact comes down to access. Those without reliable air conditioning, clean water or safe shelter are especially vulnerable, and heat-related stressors tend to pile up fast. Whether you're navigating a heat wave alone or caring for others, knowing how to protect your mental well-being is just as critical as staying physically cool. Simple actions like staying hydrated, limiting outdoor activity and creating cooler rest zones can go a long way toward protecting your peace of mind during the hottest months. Mental health conditions may increase your risk for heat-related illness Your risk of heat-related illness can increase if you have a mental health condition. But it's not a simple line from point A (having a mental illness) to B (having a higher risk). It all comes down to what resources you have access to, your awareness of your condition and the medications you take. I spoke with Dr. Ken Duckworth, chief medical officer at National Alliance on Mental Illness. During our conversation, he stressed the importance of access: "People with mental health conditions are more likely to not have access to air conditioning, and isolation can result for people who feel like they can't move or leave." One mental health condition can make it harder for your body to deal with high temperatures. A review published in the Journal of Schizophrenia Research revealed that those with schizophrenia have more difficulty adapting to heat. This then contributes to the higher risk of hospitalization during extreme heat. "People who take medications for psychiatric needs have to be especially careful. It's not all medications, but some antipsychotic medications reduce the ability to control temperature," Duckworth said. If a person who takes one of these antipsychotic medications is in the heat, their body temperature is more likely to mimic outdoor temperature. Examples of antipsychotic medications are Risperdal and Seroquel. Add in that schizophrenia is disproportionately represented in homeless populations, and you can see how someone might be at greater risk. However, if someone with schizophrenia can access air conditioning and community support, they don't have an increased risk. Medications can also interact with the heat in other ways. Another example that Duckworth spoke about was lithium, the gold standard for treatment for bipolar disorder. Those who take lithium can experience higher rates of lithium toxicity in the heat because as dehydration sets in, lithium levels increase. "People with bipolar disorder who know to stay hydrated are not really at risk of becoming lithium toxic," Duckworth said. The risk increases if you aren't aware of how your medication can interact with heat. "People who haven't been told that by their doctor or don't remember are more likely not to recognize they need to get their lithium levels checked." Health risk in the extreme heat doesn't directly depend on whether you have a mental health condition. It depends if you have access to air conditioning, community and knowledge of your condition. How can heat affect your daily mental health? The impact of heat on mental health isn't limited to those with an established history. The temperature outside can negatively impact your mental wellness in subtle ways you might not notice. Studies have found that heat influences a person's mental health regardless of age, sex and geographical location. A study published in JAMA Psychiatry that analyzed medical records of more than 2.2 million adults from 2010 to 2019 found that mental health-related emergency room visits increased by 8% during the hottest summer days. Mixmike/Getty Images It's harder to sleep in the heat To have good mental health, you need to sleep well. Unfortunately, that's easier said than done in the heat, especially if you live without air conditioning or sleep beside a human furnace. Sleep deprivation can amplify symptoms of anxiety and depression. Poor sleep makes it harder to regulate emotions, perceive stimuli and cope with stress. Aside from AC, there are ways to sleep cooler on hot nights: Freeze your bedding or socks before you get in bed. Block out as much heat from your bedroom as possible during the day. Blackout curtains are a great option. Use fans in your bedroom to keep air circulating. You can even add a bowl of ice in front of the fan for extra cooling. Anxiety is worse in the heat When you're hot, cortisol (the stress hormone) levels in the body spike. Our body fights to regulate our internal temperature, which adds stress and inflammation. This can leave you feeling irritated and uncomfortable. It can also trigger feelings of anxiety. There's also a broader toll that extreme heat conditions have on mental health. Climate anxiety is a real thing. According to Duckworth, rates of anxiety are higher in younger people. He attributes heat and climate change as one logical explanation that rates of generalized anxiety disorder are on the rise. "It's a sense of something terrifying that's out of our control," he said. Heat doesn't just affect anxiety in the moment. For many, it's a lasting concern that becomes a source of enduring anxious feelings. It's hard to regulate your mood in the heat Several things contribute to depression symptoms associated with heat. First, heat suppresses the brain's serotonin circulation, the hormone essential for regulating mood. There are also things that happen during summer that can contribute to depressive episodes -- financial worry, body image issues, and disrupted eating and sleep schedules. Seasonal affective disorder is a mood disorder marked by depressive symptoms that occur during the same period each year. It's not a one-off thing; it has to be observed for multiple years and established as a pattern. When you hear seasonal affective disorder, you likely think of winter, but SAD isn't limited to cold months. It can happen in the summer as well. "The key to all mental health conditions in general and mood disorders, in particular, is to get a good understanding of the pattern, if there is one for you," Duckworth said. "Learn about yourself, understand your patterns and don't feel bad if your pattern happens to be when everyone else is going to the beach." Some mood disorders like bipolar disorder are also aggravated when there is more light. A systematic review of studies found that heat triggers bipolar episodes that require hospital stays at a higher rate than other temperatures. However, as Duckworth explained, light is just one variable and doesn't mean you'll have more episodes. Those with bipolar disorder can plan and anticipate to reduce their risk. Tips to manage your daily mental health in the heat Just because it's hot outside doesn't mean your mental health will suffer. Being intentional about nourishing your health and looking for triggers can help you manage your wellness and beat the heat. Many tactics used to protect your body also apply to your mental health. Use these practical tips to enjoy the summer while boosting your mental health. Know how heat impacts your condition: Knowledge is one of the most essential components in the fight against heat. Talk to your doctor about how the heat may impact you or your medications, then plan accordingly. Knowledge is one of the most essential components in the fight against heat. Talk to your doctor about how the heat may impact you or your medications, then plan accordingly. Pay attention to your water intake : Dehydration is more prevalent during heat waves. Those with mental health conditions must pay special attention to how much water they drink, as dehydration can exacerbate symptoms. It also can compromise brain functioning and hamper serotonin production. : Dehydration is more prevalent during heat waves. Those with mental health conditions must pay special attention to how much water they drink, as dehydration can exacerbate symptoms. It also can compromise brain functioning and hamper serotonin production. Keep taking your medication : Even though some psychiatric drugs can impact a person's ability to regulate body temperature, it's essential to keep taking your medication as prescribed. If you want to discontinue a prescription, you must speak with your doctor to establish a plan. : Even though some psychiatric drugs can impact a person's ability to regulate body temperature, it's essential to keep taking your medication as prescribed. If you want to discontinue a prescription, you must speak with your doctor to establish a plan. Take a cool shower or bath: Bathing in cool water can help you manage the heat. It's imperative if you don't have an air conditioner. Bathing in cool water can help you manage the heat. It's imperative if you don't have an air conditioner. Identify triggers: For those living with SAD or summertime blues, it's important to identify your triggers to establish coping mechanisms. Recognize the patterns you have and plan accordingly. FGHeat and mental health is everyone's problem Your mental wellness is more intertwined with the temperature outside than you may have expected. The relationship is two-fold. First, being in the heat can leave you feeling stressed and compromise your ability to regulate your mood. Second, having mental health conditions -- especially if you take medication for them -- can increase your risk for heat-related illnesses if you don't have resources and support. Those with mental health conditions like schizophrenia are overrepresented in at-risk and homeless populations. Change is a shared responsibility that we all should take seriously. To do your part, consider checking in on your neighbors and family members with mental health conditions to make sure they have access to water and fans and to reduce their social isolation. If your city has cooling centers, spread the word. Community support can be the key to making heat less dangerous to mental health.

Dogs are helping people regulate stress even more than expected, research shows
Dogs are helping people regulate stress even more than expected, research shows

Yahoo

timea day ago

  • Health
  • Yahoo

Dogs are helping people regulate stress even more than expected, research shows

In a 2022 survey of 3,000 U.S. adults, more than one-third of respondents reported that on most days, they feel 'completely overwhelmed' by stress. At the same time, a growing body of research is documenting the negative health consequences of higher stress levels, which include increased rates of cancer, heart disease, autoimmune conditions and even dementia. Assuming people's daily lives are unlikely to get less stressful anytime soon, simple and effective ways to mitigate these effects are needed. This is where dogs can help. As researchers at the University of Denver's Institute for Human-Animal Connection, we study the effects animal companions have on their humans. Dozens of studies over the last 40 years have confirmed that pet dogs help humans feel more relaxed. This would explain the growing phenomenon of people relying on emotional support dogs to assist them in navigating everyday life. Dog owners have also been shown to have a 24% lower risk of death and a four times greater chance of surviving for at least a year after a heart attack. Now, a new study that we conducted with a team of colleagues suggests that dogs might have a deeper and more biologically complex effect on humans than scientists previously believed. And this complexity may have profound implications for human health. How stress works The human response to stress is a finely tuned and coordinated set of various physiological pathways. Previous studies of the effects of dogs on human stress focused on just one pathway at a time. For our study, we zoomed out a bit and measured multiple biological indicators of the body's state, or biomarkers, from both of the body's major stress pathways. This allowed us to get a more complete picture of how a dog's presence affects stress in the human body. The stress pathways we measured are the hypothalamic-pituitary-adrenal, or HPA, axis and the sympathoadrenal medullary, or SAM, axis. When a person experiences a stressful event, the SAM axis acts quickly, triggering a 'fight or flight' response that includes a surge of adrenaline, leading to a burst of energy that helps us meet threats. This response can be measured through an enzyme called alpha-amylase. At the same time, but a little more slowly, the HPA axis activates the adrenal glands to produce the hormone cortisol. This can help a person meet threats that might last for hours or even days. If everything goes well, when the danger ends, both axes settle down, and the body goes back to its calm state. While stress can be an uncomfortable feeling, it has been important to human survival. Our hunter-gatherer ancestors had to respond effectively to acute stress events like an animal attack. In such instances, over-responding could be as ineffective as under-responding. Staying in an optimal stress response zone maximized humans' chances of survival. More to the story After cortisol is released by the adrenal glands, it eventually makes its way into your saliva, making it an easily accessible biomarker to track responses. Because of this, most research on dogs and stress has focused on salivary cortisol alone. For example, several studies have found that people exposed to a stressful situation have a lower cortisol response if they're with a dog than if they're alone – even lower than if they're with a friend. While these studies have shown that having a dog nearby can lower cortisol levels during a stressful event, suggesting the person is calmer, we suspected that was just part of the story. What our study measured For our study, we recruited about 40 dog owners to participate in a 15-minute gold standard laboratory stress test. This involves public speaking and oral math in front of a panel of expressionless people posing as behavioral specialists. The participants were randomly assigned to bring their dogs to the lab with them or to leave their dogs at home. We measured cortisol in blood samples taken before, immediately after and about 45 minutes following the test as a biomarker of HPA axis activity. And unlike previous studies, we also measured the enzyme alpha-amylase in the same blood samples as a biomarker of the SAM axis. As expected based on previous studies, the people who had their dog with them showed lower cortisol spikes. But we also found that people with their dog experienced a clear spike of alpha-amylase, while those without their dog showed almost no response. No response may sound like a good thing, but in fact, a flat alpha-amylase response can be a sign of a dysregulated response to stress, often seen in people experiencing high stress responses, chronic stress or even PTSD. This lack of response is caused by chronic or overwhelming stress that can change how our nervous system responds to stressors. In contrast, the participants with their dogs had a more balanced response: Their cortisol didn't spike too high, but their alpha-amylase still activated. This shows that they were alert and engaged throughout the test, then able to return to normal within 45 minutes. That's the sweet spot for handling stress effectively. Our research suggests that our canine companions keep us in a healthy zone of stress response. Dogs and human health This more nuanced understanding of the biological effects of dogs on the human stress response opens up exciting possibilities. Based on the results of our study, our team has begun a new study using thousands of biomarkers to delve deeper into the biology of how psychiatric service dogs reduce PTSD in military veterans. But one thing is already clear: Dogs aren't just good company. They might just be one of the most accessible and effective tools for staying healthy in a stressful world. This article is republished from The Conversation, a nonprofit, independent news organization bringing you facts and trustworthy analysis to help you make sense of our complex world. It was written by: Kevin Morris, University of Denver and Jaci Gandenberger, University of Denver Read more: Service dogs can help veterans with PTSD – growing evidence shows they may reduce anxiety in practical ways Lending a helping paw: Dogs will aid their crying human Therapy dogs help students cope with the stress of college life Kevin Morris receives funding for this research from the Morris Animal Foundation, the Human-Animal Bond Research Institute, and the University of Denver. Jaci Gandenberger receives funding from the University of Denver to support this research. Solve the daily Crossword

Hailey Bieber Breaks Silence On Being 'Sleep Deprived' Amid Husband's Debt Woes
Hailey Bieber Breaks Silence On Being 'Sleep Deprived' Amid Husband's Debt Woes

Yahoo

time3 days ago

  • Entertainment
  • Yahoo

Hailey Bieber Breaks Silence On Being 'Sleep Deprived' Amid Husband's Debt Woes

shares her woes with fans, confessing to being stressed out amid the drama surrounding her husband, . The model opened up to fans about her problems, noting her hidden battles had manifested on her skin. Although she did not mention the "Baby" hitmaker's name, her confession follows reports about her partner's financial crisis and his alleged dependence on her. Hailey and Justin Bieber are among the most highly publicized couples, mainly for the wrong reasons. They have been plagued by divorce speculations and rumors about their crumbling relationship for years. However, the singer shut down these allegations with his new album. Hailey Bieber Suffers The Consequences of Too Much Stress Hailey got candid about her problems with fans on her Instagram Stories, sharing a close-up picture of her face. The zoomed-in snap revealed she had inflamed red spots around her mouth and chin. The socialite explained her condition in the post's overlay text, writing, "Perioral dermatitis flare. Always flares up when I'm traveling a lot, sleep deprived, hormones, the wrong SPF, new products, stress." She added how she managed her symptoms in a separate post, referencing the products she used. Hailey's skin concerns, per her words, stemmed from being stressed and overworked, which may be linked to her husband's financial issues. Although she did not mention Justin, sources claimed his money problems placed a heavy burden on his doting wife's shoulders. Justin Bieber Reportedly Needs His Wife To Cover His Debts The Blast covered the latest update in Justin's financial situation, reporting that sources claimed he could not repay his debts without Hailey's help. The entertainer owed his former manager, Scooter Braun's Hybe company $26 million after they covered the costs associated with his canceled "Justice" tour. Justin's debts continued with $11 million in unpaid commissions to Braun. He had an additional $8 million in commissions, but his ex-manager waived the sum thanks to their history. The duo eventually reached a settlement that saw the singer agreeing to pay a total of $31.5 million, per sources. These insiders claimed a crucial clause in Justin and Braun's agreement stated the debt would only be repaid after Hailey closed her $1 billion Rhode beauty sale and the funds had been transferred. They noted the former teen idol had no funds until the deal was concluded. Justin Expected To Receive A Large Sum From Hailey's Brand Sale According to sources, Justin wouldn't have to worry about covering his debts after Hailey's brand deal because he would receive a significant sum as an investor. He was expected to earn about $50 million, enough to repay Hybe and Braun. However, a spokesperson for Hailey shared a different narrative about her beauty company's sale, claiming: "The historic sale of Rhode is a huge accomplishment for Hailey and is completely separate from her husband and his business affairs." The Blast previously reported that Justin's financial issues and his controversial behavior in recent months had dampened the joy of Hailey's billion-dollar success. An insider claimed the socialite couldn't celebrate her achievement as she should because "Justin's going through a difficult time." Divorce Is Not On The Couple's Table The source stressed that Hailey was deeply concerned about her husband, noting she had been "giving him room to get himself back on track." They added that she was frustrated with his careless comments and public behavior; nonetheless, she was willing to weather the storm rather than separate. Another insider echoed similar sentiments, claiming Hailey sympathized with Justin because she understood the struggles associated with the entertainment industry. They claimed she had never considered divorce, even in the worst-case scenario. They noted Justin shared the same view as his wife, saying: "Faith is a big part of their life. They believe they are soulmates and meant for each other." The singer recently proved he would continue to cherish Hailey despite the widespread rumors about their marriage in his seventh studio album, "Swag." Hailey Bieber Receives Special Shout-Out From Her Husband Justin put the divorce rumors to rest in his new music, with The Blast sharing that two tracks covered his love confessions to Hailey. In the song "Walking Away," the singer vows to remain committed to his wife, no matter the trials, stressing that he won't leave and will stand by her side. The entertainer echoed similar sentiments in the song "Go Baby," where he raved about Hailey's achievements and applauded her signature iPhone case that holds lip gloss. Justin previously raved about the product, noting he wished to create a different version to keep his blunts. Justin also addressed his controversial run-ins with the paparazzi on the tracks "Butterflies" and "Standing on Business." He included audio clips of his most viral encounters with the shutterbugs on the songs, including his viral Coachella incident in April and his "it's not clocking to you" moment in June. Could Justin Bieber's financial issues be the reason Hailey Bieber's skin is breaking out? Solve the daily Crossword

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