16 hours ago
CNA938 Rewind - The Wellness Hour - Glow Festival: Restorative yoga
CNA938 Rewind
From the corporate grind to embracing yoga as a path to healing. Cheryl Gog speaks with Gabrielle Mendoza, yoga therapist and mindfulness educator who shares how restorative practices can regulate the nervous system and support true wellbeing. also preview her upcoming sessions at Glow Festival 2025, where she'll guide participants through rest, release, and reconnection.
