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Daily Mail
a day ago
- Health
- Daily Mail
What your TONGUE says about you, according to science
It's the muscle we use every day for speaking, swallowing and tasting. But our tongue could also be an important indicator of our health and provide clues about what's going on within our body, experts say. Different colours, textures, coatings and shapes of the tongue can indicate different conditions. And keeping track of the muscular organ could help us detect issues we may otherwise be oblivious to. 'A healthy tongue is pink in colour with a slightly rough surface,' Sarah Ramage, clinical director at Bupa, said. 'What gives it this texture are the tiny bumps on top, called papillae.' Any shift from this may signal an issue or a sign that you need to work on your oral health. So, have you noticed any of these changes? RED OR WHITE PATCHES Abnormal looking patches, lumps or spots could be a sign of mouth cancer, Ms Ramage warned. Red patches could signal a condition called erythroplakia and white or grey patches may be leukoplakia, which could lead to cancer if untreated. Your dentist will look out for these when you go for a check-up, she said, and refer you to a GP or specialist if they have any concerns. 'Mouth cancer rates have increased by almost 60 per cent in the last decade, so it's important to be aware of any changes,' she added. WHITE SPOTS (LESIONS) Creamy white spots or lesions on the tongue could indicate a fungal infection, such as oral thrush. While it's usually harmless it may spread to other parts of your mouth if left untreated, causing an unpleasant taste or pain or difficulty eating and drinking. Dr Leslie Anthony is a dentist who runs her own practice in Montana. 'A red tongue may indicate heat in the body like a fever or a hormonal imbalance,' she said. 'A reddish purple tongue is a sign that there may be inflammation or an infection in the body. 'Meanwhile a pale pink tongue may be a sign of a vitamin deficiency, a weak immune system or a lack of energy.' COATING A thick coating reflects poor intestinal health or digestive issues, Dr Anthony explained. A yellowish coating indicates there may be an infection in the body, while a grey or blackish coating suggests a long-term digestive disorder or that 'something may be very wrong with your body's health'. And a thick white coating means there may be poor circulation to the extremities or possibly a yeast infection. SHAPE 'If the tongue is puffy with scalloped edges or indented teeth marks it may indicate malabsorption of nutrients,' she added. Meanwhile, a very thin tongue may be a sign of dehydration. A BLOTCHY 'GEOGRAPHIC' TONGUE A map-like pattern on the tongue's surface – with normal patches and smooth red patches – occurs when the 'old' surface of the tongue replaces itself and the top layer doesn't come off properly. It can leave a red, sore area like a scratch, but is normally harmless. The experts said it is good practice to look at young tongue in the mirror and notice the colours, textures, bumps and coating. It is best to inspect your tongue before brushing your teeth, they added. HOW TO CLEAN YOUR TONGUE Experts recommend brushing your tongue regularly to help prevent a build-up of bacteria. Tongue brushing is simple enough to do using the bristles of your toothbrush. 'The tongue harbours bacteria and food debris trapped under a thin layer of mucus,' Colgate's website reads. 'Remove this odour-causing build-up by using a small dab of toothpaste and carefully brushing the top of the tongue. 'Start by reaching to the back of the tongue, and then work forwards towards the opening of the mouth. Brush the entire top surface of the tongue using gentle pressure, and then rinse your mouth with mouthwash or water.' For those wanting a more thorough cleaning, a tongue scraper gently peels the thin mucus-based layer of debris from the tongue. WHAT IS MOUTH CANCER? Mouth cancer, also known as oral cancer, is where a tumour develops in the lining of the mouth. It may be on the surface of the tongue, the insides of the cheeks, the roof of the mouth (palate), or the lips or gums. Tumours can also develop in the glands that produce saliva, the tonsils at the back of the mouth, and the part of the throat connecting your mouth to your windpipe (pharynx). However, these are less common. Symptoms of mouth cancer include: sore mouth ulcers that don't heal within several weeks unexplained, persistent lumps in the mouth that don't go away unexplained, persistent lumps in the neck that don't go away unexplained looseness of teeth, or sockets that don't heal after extractions unexplained, persistent numbness or an odd feeling on the lip or tongue sometimes, white or red patches on the lining of the mouth or tongue – these can be early signs of cancer, so they should also be investigated changes in speech, such as a lisp See your GP or dentist if these symptoms don't heal within three weeks, particularly if you drink or smoke heavily.
The Sun
3 days ago
- Health
- The Sun
Key sign your ‘hay fever' is actually new Covid strain as doctor reveals how to spot different symptoms
BRITS sneezing through summer could be facing more than just pollen. A new Covid strain is sweeping across the UK, and some of its symptoms are almost identical to hay fever, making it tricky to tell which one you've got. 2 The warning comes as the Met Office reports "very high" pollen levels across much of the country, while health officials confirm a near 10 per cent rise in Covid-related hospital admissions in England. Areas like London, Manchester, and Birmingham are particularly affected. Hay fever and Covid-19 can both cause sneezing, a runny or blocked nose, headaches, and even a loss of smell. But while hay fever is triggered by an allergic reaction to pollen, Covid is caused by a viral infection – and that difference can be crucial. Dr Luke Powles, Bupa's Associate Clinical Director, explains: "Despite hay fever being more common during the spring and summer, some people are affected by pollen from March to September. This can make it harder to tell if sniffs and sneezes are being caused by an allergy or an infection such as coronavirus." The latest Covid variant, known as NB.1.8.1 or "Nimbus", is fuelling the surge. NHS data shows 947 people were admitted to hospital with Covid in the week ending 31 May. So, what's the key symptom to watch for? A high temperature. This is common with Covid, but not with hay fever. The NHS says a fever means "you feel hot to touch on your chest or back (you do not need to measure your temperature)". Dr Powles confirms: "It is not likely for you to experience a raised temperature as a result of hay fever." And while hay fever can affect smell and taste, he says, "completely losing your ability to taste or smell is more likely to result from coronavirus." Another clue is how unwell you feel. Covid often leaves people feeling drained and seriously unwell, while hay fever – annoying as it is – tends to be milder. "Hay fever symptoms aren't usually serious and, generally, you won't feel too ill," says Dr Powles. Covid, however, can have longer-lasting effects. The NHS warns some people suffer from symptoms for weeks or even months – a condition known as long Covid. The illness can also cause stomach problems like nausea, vomiting, and diarrhoea – not something you'd get with hay fever. Fatigue, body aches and chills are also more likely to point to Covid than seasonal allergies. While hay fever typically affects the eyes and nose, Covid can have a much broader impact on the body. Experts are urging the public not to ignore the signs. If you suddenly feel worse than a typical allergy bout, or develop unusual symptoms like fever or stomach upset, it's best to err on the side of caution. "If you're unsure whether you're suffering from hay fever or Covid, it's wise to limit contact with others, especially those who are vulnerable," said a spokesperson for the NHS. Lateral flow tests are still available at some pharmacies or online, though not always free. Taking a test can help clear up the confusion and stop the virus from spreading further. Doctors also remind people that Covid symptoms can vary widely. Not everyone gets a cough or fever, and some only experience mild cold-like issues. That's why knowing your own health history and spotting any changes is key. 2
Wales Online
6 days ago
- Health
- Wales Online
The 11 symptoms that indicate Covid not hay fever as 'Nimbus' variant hits UK
Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info Symptoms can differentiate a Covid infection from hay fever, despite some signs of these conditions overlapping. There are distinct ways to tell them apart. This year has seen millions across Britain grappling with the annoyance of hay fever symptoms as the Met Office reports "very high" pollen counts in certain areas. Hay fever is triggered by an allergic reaction to airborne allergens like pollen, often leading to sneezing, a blocked nose, headaches, and even loss of smell which overlap with COVID-19 indicators. Dr Luke Powles, an associate clinical director at Bupa, stated: "Despite Hay fever being more common during the spring and summer, some people are affected by pollen from March to September. This can make it harder to tell if sniffs and sneezes are being caused by an allergy or an infection such as coronavirus." A concern for many is the spread of a new Covid variant known as NB. 1.8.1 (or Nimbus) throughout the UK. As per data from the UK Health Security Agency (UKHSA), hospital admissions for Covid have jumped by nearly 10 percent with 947 patients admitted in the week ending May 31, reports Surrey Live. However, there are ways to distinguish hay fever from Covid. The main sign to look for is a high temperature, which occurs when someone has coronavirus but not hay fever. The NHS says this means "you feel hot to touch on your chest or back (you do not need to measure your temperature)". It can also cause shivering. Dr Powles noted that a temperature is "not likely" to occur with hay fever. He explained: "Although a blocked nose due to hay fever can affect your sense of smell or taste, completely losing your ability to taste or smell is more likely to result from coronavirus." Furthermore, Covid tends to make the affected person feel more unwell in general. "Hay fever symptoms aren't usually serious and, generally, you won't feel too ill," he added. In contrast, Covid can be severe in some cases, with symptoms lasting weeks, months, or even years in the case of long Covid. According to the NHS, "The symptoms [of Covid] are very similar to symptoms of other illnesses, such as colds and flu. "Most people feel better within a few weeks, but it can take longer to recover." Additionally, Covid can cause gastrointestinal symptoms, which are not typically associated with hay fever. These symptoms include feeling or being sick and experiencing diarrhoea. If you suspect you have Covid, it is recommended to stay at home and avoid contact with others if you or your child have symptoms and either: Have a high temperature Do not feel well enough to go to work, school, childcare, or engage in normal activities The NHS advises that you can resume "normal activities" when you feel better or no longer have a high temperature. Common symptoms of hay fever include: Sneezing and coughing A runny or blocked nose Itchy, red or watery eyes Itchy throat, mouth, nose and ears Loss of smell Pain around the sides of your head and your forehead Headache Feeling tired Symptoms of Covid can include: A high temperature or shivering (chills) – a high temperature means you feel hot to touch on your chest or back (you do not need to measure your temperature) A new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours A loss or change to your sense of smell or taste Shortness of breath Feeling tired or exhausted An aching body A headache A sore throat A blocked or runny nose Loss of appetite Diarrhoea Feeling sick or being sick Sign up for the North Wales Live newsletter sent twice daily to your inbox Find out what's happening near you
North Wales Live
6 days ago
- Health
- North Wales Live
The 11 symptoms that indicate Covid not hay fever as 'Nimbus' variant hits UK
Symptoms can differentiate a Covid infection from hay fever, despite some signs of these conditions overlapping. There are distinct ways to tell them apart. This year has seen millions across Britain grappling with the annoyance of hay fever symptoms as the Met Office reports "very high" pollen counts in certain areas. Hay fever is triggered by an allergic reaction to airborne allergens like pollen, often leading to sneezing, a blocked nose, headaches, and even loss of smell which overlap with COVID-19 indicators. Dr Luke Powles, an associate clinical director at Bupa, stated: "Despite Hay fever being more common during the spring and summer, some people are affected by pollen from March to September. This can make it harder to tell if sniffs and sneezes are being caused by an allergy or an infection such as coronavirus." A concern for many is the spread of a new Covid variant known as NB. 1.8.1 (or Nimbus) throughout the UK. As per data from the UK Health Security Agency (UKHSA), hospital admissions for Covid have jumped by nearly 10 percent with 947 patients admitted in the week ending May 31, reports Surrey Live. However, there are ways to distinguish hay fever from Covid. The main sign to look for is a high temperature, which occurs when someone has coronavirus but not hay fever. The NHS says this means "you feel hot to touch on your chest or back (you do not need to measure your temperature)". It can also cause shivering. Dr Powles noted that a temperature is "not likely" to occur with hay fever. He explained: "Although a blocked nose due to hay fever can affect your sense of smell or taste, completely losing your ability to taste or smell is more likely to result from coronavirus." Furthermore, Covid tends to make the affected person feel more unwell in general. "Hay fever symptoms aren't usually serious and, generally, you won't feel too ill," he added. In contrast, Covid can be severe in some cases, with symptoms lasting weeks, months, or even years in the case of long Covid. According to the NHS, "The symptoms [of Covid] are very similar to symptoms of other illnesses, such as colds and flu. "Most people feel better within a few weeks, but it can take longer to recover." Additionally, Covid can cause gastrointestinal symptoms, which are not typically associated with hay fever. These symptoms include feeling or being sick and experiencing diarrhoea. If you suspect you have Covid, it is recommended to stay at home and avoid contact with others if you or your child have symptoms and either: Have a high temperature Do not feel well enough to go to work, school, childcare, or engage in normal activities The NHS advises that you can resume "normal activities" when you feel better or no longer have a high temperature. Common symptoms of hay fever include: Sneezing and coughing A runny or blocked nose Itchy, red or watery eyes Itchy throat, mouth, nose and ears Loss of smell Pain around the sides of your head and your forehead Headache Feeling tired Symptoms of Covid can include: A high temperature or shivering (chills) – a high temperature means you feel hot to touch on your chest or back (you do not need to measure your temperature) A new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours A loss or change to your sense of smell or taste Shortness of breath Feeling tired or exhausted An aching body A headache A sore throat A blocked or runny nose Loss of appetite Diarrhoea Feeling sick or being sick
Daily Mirror
6 days ago
- Health
- Daily Mirror
Doctor's signs you have Covid not hay fever as UK hit by NB.1.8.1
Due do some overlap in symptoms it could be difficult to know if you have hay fever or coronavirus Key symptoms can help tell apart a Covid infection from hay fever, despite some similarities in how they present. This year, millions of people in the UK have been tormented by the aggravating symptoms of hay fever, coinciding with "very high" pollen counts reported by the Met Office in certain regions. Hay fever is an allergic response to airborne substances, predominantly pollen, leading to sneezing, nasal congestion, headaches, and sometimes even loss of smell. These symptoms are also common to COVID-19. Doctor Luke Powles, associate clinical director at Bupa, explained: "Despite hay fever being more common during the spring and summer, some people are affected by pollen from March to September. This can make it harder to tell if sniffs and sneezes are being caused by an allergy or an infection such as coronavirus." The relevance of this distinction has grown with the emergence of a new Covid strain known as NB. 1.8.1 (or Nimbus), which is making its way through the UK. According to recent figures from the UK Health Security Agency (UKHSA), there's been a near 10 per cent uptick in Covid-related hospital admissions, with 947 patients admitted in the week concluding on May 31. However, differentiating hay fever from Covid is possible. The principal indicator to watch for is a high temperature, indicative of coronavirus but not associated with hay fever. The NHS advises that this means "you feel hot to touch on your chest or back (you do not need to measure your temperature)". It may also lead to chills. Dr Powles has clarified that it is "not likely" for you to experience a raised temperature as a result of hay fever. He said: "Although a blocked nose due to hay fever can affect your smell or taste, completely losing your ability to taste or smell is more likely to result from coronavirus." Additionally, Covid tends to make people feel more unwell overall. "Hay fever symptoms aren't usually serious and, generally, you won't feel too ill," he added. In contrast, Covid can be severe in certain instances and its symptoms may persist for weeks, months, or even years in the case of long Covid. The NHS notes: "The symptoms [of Covid] are very similar to symptoms of other illnesses, such as colds and flu. "Most people feel better within a few weeks, but it can take longer to recover." Covid is also known to cause gastrointestinal issues, which are not associated with hay fever. These symptoms can include nausea, vomiting, and diarrhoea. If you suspect you have contracted Covid, the advice is to self-isolate and avoid contact with others if you or your child exhibit symptoms and either: Have a high temperature Do not feel well enough to go to work, school, childcare, or carry out your normal activities. According to the NHS, you can resume your "normal activities" once you feel better or no longer have a high temperature. Typical hay fever symptoms consist of: Sneezing and coughing A runny or blocked nose Itchy, red or watery eyes Itchy throat, mouth, nose and ears Loss of smell Pain around your temples and forehead Headache Fatigue Article continues below Symptoms of Covid can encompass: A high temperature or experiencing chills – this implies feeling hot to the touch on your chest or back (there's no need to take your temperature) A new, persistent cough – this refers to coughing excessively for over an hour, or having three or more bouts of coughing within 24 hours A loss or alteration in your sense of smell or taste Breathlessness Feeling fatigued or worn out Bodily aches A headache A sore throat A congested or runny nose Loss of appetite Diarrhoea Feeling nauseous or vomiting
