What's on the menu? This Chatham-Kent woman dines on weeds
14 hours ago
Duration 1:55
Many people might consider dandelions, lambs quarters and burdock to be weeds.
But to Rashel Morin-Tremblay, they're food.
The Chatham-Kent woman is an avid forager who was first introduced to the practice by her father when she was a child.
"There's things in nature that you are not going to taste anywhere else," she said.
"You might not like it, but you might find something you really love."
Chatham-Kent and Windsor-Essex have plenty of foods to forage, she said, from violets to service berries to sunchokes.
On a recent stroll through the O'Neill Nature Preserve in Chatham, Ont., with the CBC's Mike Evans, she pointed out choke cherries, black cherry and sumac berries.
"People make them into lemonade," Morin-Tremblay said of the sumac berries.
"This has a lemony flavour."
Of the black cherry, she said, "Does it taste as good as cherries? No. But birds love it."
People can even eat invasive species, Morin-Tremblay said, which helps remove them from the ecosystem.
"For example, garlic mustard is one of the most problematic invasives," she said.
"It's not really garlic, but it has … some flavour to it. It's great for making pesto and throwing in your salads."
People who aren't sure whether or not a plant is poisonous can use an app to identify them, she added.
They can also taste a very small sample.
"There's no plant here that a small taste is going to kill you," she said.
In addition to eating plants, people can also use some of them topically, according to Morin-Tremblay.
Jewelweed, she says, can be used in creams and tinctures and as a treatment for poison ivy, while plantain can help bee stings.
Morin-Tremblay's passion for foraging has grown slowly over the years, beginning when her children were young, she said.
The family was into green smoothies, and she decided to see what they could pick in their yard instead of going to the grocery store.
Gradually, she became more and more curious about other plants, she said.
Foraging is a great way to save money, she said, because greens are expensive and often go bad in the fridge.
It's also a great way to get nutrients.
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