
Treat colds and flu effectively, without conventional medication
Elderberries
Elderberries, the dark purple fruit of the European elder tree, have long been used in traditional herbal medicine to relieve common cold and flu symptoms such as coughs, sore throats, and mucus buildup in the respiratory tract. Their popularity is not just rooted in folklore – modern research supports their effectiveness.
Studies have shown that elderberries possess a wide range of health-promoting properties, including antimicrobial, antioxidant, and anti-inflammatory effects. These benefits are attributed to their rich content of biologically active compounds such as polyphenols, phenolic acids, flavonols, and anthocyanins. Simply put, when a flu virus enters your body, it needs to latch onto your cells to multiply and spread. These special plant compounds in elderberry can stick to the virus and prevent it from entering cells and multiplying, which may help slow down or reduce the severity of infections.
Additionally, elderberries are a good source of essential vitamins such as vitamin C and A, as well as minerals such as magnesium, calcium, iron, zinc, copper, and manganese.
Adding to this growing body of evidence, a 2021 review of five controlled trials found that elderberry supplementation may reduce the severity and duration of cold and flu symptoms without the side effects often associated with conventional treatments.
Ivy leaf
Another trusted herbal remedy is ivy leaf. Ivy leaf preparations have a long history of use as a herbal treatment for relieving phlegm buildup and chesty coughs. Scientific studies suggest that ivy leaf cough syrup may improve breathing and reduce cough symptoms in children. Doctors have also reported improved sleep and overall quality of life in children treated with ivy leaf, with minimal side effects.
Research in adults with colds has shown that ivy leaf treatment may be helpful to use for relief of symptoms instead of inappropriately prescribed antibiotics.
Essential vitamins and minerals
Vitamins A, B2, C, D, and the mineral zinc work together to maintain the integrity of the body's physical barriers to infection, such as the skin and respiratory tract linings. These nutrients are also essential for the development and function of immune cells and antibodies. Their antimicrobial and antioxidant properties help protect the body from infection, and regulate inflammation, making them crucial allies in the fight against seasonal illnesses.
While it is always wise to consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications, incorporating elderberry, ivy leaf and immune-supportive nutrients through supplements and herbal preparations can be an effective way to strengthen your defenses during cold and flu season.
These ingredients can also help to manage symptoms gently and effectively, without the side effects and risks associated with other medication, making them suitable for both children and adults.
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If you take a moment to really think about the everyday things you encounter, you might find yourself feeling a bit queasy. We often go about our daily routines without much thought about what's lurking in plain sight. But every now and then, it's worth taking a closer look, even if it makes your skin crawl a little. Here are 13 everyday things that are surprisingly gross, especially when you think about them too long. 1. Your Mobile Phone Consider the number of times your fingers touch your phone each day. We carry these devices everywhere—bathrooms, public transport, and even while eating. Your phone ends up being a breeding ground for germs. A study by the London School of Hygiene & Tropical Medicine found that one in six mobiles is covered in fecal matter. So, while you're scrolling through your social feeds, just remember what else might be lurking on your screen. Mobile phones aren't just dirty; they're a little too close to us all the time. 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Related questions and participation interest can be emailed to: flamingo-01@ About Breast Cancer and HER2/ Positivity One in eight U.S. women will develop invasive breast cancer over her lifetime, with approximately 300,000 new breast cancer patients and 4 million breast cancer survivors. HER2 (human epidermal growth factor receptor 2) protein is a cell surface receptor protein that is expressed in a variety of common cancers, including in 75% of breast cancers at low (1+), intermediate (2+), and high (3+ or over-expressor) levels. About Greenwich LifeSciences, Inc. Greenwich LifeSciences is a clinical-stage biopharmaceutical company focused on the development of GP2, an immunotherapy to prevent breast cancer recurrences in patients who have previously undergone surgery. 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Forward-looking statements contained in this press release may be identified by the use of words such as "anticipate," "believe," "contemplate," "could," "estimate," "expect," "intend," "seek," "may," "might," "plan," "potential," "predict," "project," "target," "aim," "should," "will," "would," or the negative of these words or other similar expressions, although not all forward-looking statements contain these words. Forward-looking statements are based on Greenwich LifeSciences Inc.'s current expectations and are subject to inherent uncertainties, risks and assumptions that are difficult to predict, including statements regarding the intended use of net proceeds from the public offering; consequently, actual results may differ materially from those expressed or implied by such forward-looking statements. Further, certain forward-looking statements are based on assumptions as to future events that may not prove to be accurate. 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