The ‘Carnivore-ification' of Beauty and Wellness
After committing to a high-animal-protein diet several years ago, Siff Haider, founder of women's health company Arrae, noticed her skin seemed glowier, her focus increased, her hair thicker and, of course, her muscles stronger.
Likewise, content creator and founder of Shelter Skin Catherine Lockhart began managing her PCOS (polycystic ovary syndrome) symptoms by ditching endocrine-disrupting synthetic body care for natural beef tallow-based creams.
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Haider's and Lockhart's experiences are indicative of a larger consumer movement toward animal-based products, particularly in health, wellness and beauty. Within this a slew of categories are taking hold, most notably, the high-protein diet, animal-sourced supplements like colostrum, the return of dairy milk over alternatives and tallow-based skin and body care.
While several years ago, Beyond and Impossible started a movement toward supposedly healthier plant-based meat, more recently, consumers have been returning to animal proteins for a variety of reasons. On TikTok, for example, high protein in general amasses 158.6 million average weekly views (a ground beef and cottage cheese bowl has even gone viral), while on Google, it receives 1.3 million average monthly searches, per Spate.
'The demonization of meat is over,' said Circana executive vice president, perimeter practice leader, Chris DuBois, who specializes in fresh foods, noting that while there was hype around plant-based alternatives, the category is small in comparison to real meat.
Experts say there are several reasons the high-protein craze has taken hold. For starters, protein provides a slew of benefits, like those Haider experienced, including improved muscle mass, feeling satiated, thicker hair and more. Furthermore, muscle loss associated with GLP-1 usage has also accelerated the trend.
'Everyone's shifting back because protein is one of the few vitamins and supplements that have heavily been researched and validated,' said Mark Lacy, an investment banking director at Raymond James specializing in healthy living.
In addition, women are driving the trend, as the category has shifted from being one of bodybuilding to one of longevity. 'Muscle is our life insurance. There has been an increased amount of conversation around longevity,' said Haider. She attributed this to female experts like physician and nutritional science specialist Dr. Gabrielle Lyons and women's health expert Dr. Stephanie Estima, both of whom discuss the importance of protein for women particularly for long-term bone health.
Lacy added: 'Companies are changing their target market to women, changing it to more of a lifestyle appeal.…Because of that, there's been a large increase in the total addressable market.'
Brands like Momentous, which offers a variety of performance supplements including protein powders, have experienced this shift in their business. According to cofounder and chief executive officer Jeff Byers, Momentous's consumer base was previously split between 60 percent men and 40 percent women but recently balanced to 50-50. For the first time in April, the brand also notched more new female customers than men. According to Byers, the consumer conversation has shifted from the minimal amount of protein that should be consumed to the optimal amount for performance and longevity.
This has been supported by social media, as well. 'TikTok and Reels have been huge because it shows that these supplements are taken by successful athletic women as part of their everyday routines,' said Lacy.
Although plant-based proteins still exist, they aren't as large or growing as rapidly as animal-based protein for myriad reasons. Experts say they don't provide a full amino acid profile (amino acids are the building blocks of protein). Additionally, plant meats tend to be more processed and plant protein powders tend to have higher heavy metal contents. They are also harder to digest and absorb, and plant proteins overall tend to be more expensive. Milk alternatives, like almond, soy and oat, are seeing a similar hit, as consumers return to dairy milks for the same reasons.
According to Circana, the meat market, estimated at $110 billion, is more popular than ever, with ground meat driving the category thanks to its convenience, seen in the beef and cottage cheese bowl. Ground beef alone is a $15 billion category growing 10 to 11 percent each year, even though it's nearly the most expensive it's ever been.
With this, it's not just meat that's gaining traction. Consumers are increasingly interested in different formats and enhanced ingredient profiles. Experts cited David as a prime example. The protein bar company, which provides 28 grams of protein per flavored bar, recently raised a $75 million series A and has expanded rapidly into major retailers — the brand gained popularity for its exciting flavors, like red velvet, and its use of EPG, a plant-based fat alternative that brings down the calorie and fat count in comparison to other bars, in combination with milk protein isolate, collagen, whey protein concentrate and egg white.
'You're going to see a lot of other categories now having real animal protein in them,' said DuBois. 'It's no longer just a dairy or meat thing. It's everywhere.'
Other examples include Khloé Kardashian's recent popcorn launch Khloud, $5 per bag, which uses whey protein isolate to pack seven grams of protein in each serving. The brand, which launched in April, is already receiving 4.5 million average weekly views on TikTok, per Spate. Meanwhile, Arrae recently launched its Clear Protein +, $55, a raspberry yuzu drink powder that combines 15 grams of grass-fed protein, electrolytes and collagen.
'People are looking for convenient ways to top up on protein,' said Haider.
Experts say that these new protein formats won't compete with each other but rather their protein-free counterparts.
'It's regular popcorn versus protein popcorn,' said Lacy. 'It's less about cross category and more versus your own category, similar to an Olipop and a Coke.'
With the emphasis around protein, other new products are launching aiming to take advantage of the growing market. Specifically, there's AmplifyeP24, $68, a new enzyme supplement that can aid in protein absorption, while amino acids, which are the building blocks of protein, from brands like Kion and BodyHealth, have also gained popularity. According to Lacy, complimentary products like these that boost the effects of protein and add-on protein-based products, like Arrae's Clear Protein+ or David bars, are areas of opportunity in the category.
As high-protein diets and protein supplements become more commonplace, experts say consumers will become increasingly educated on the products they are buying. 'The protein conversation evolves into more around quality and understanding where things come from,' said Byers.
Animal-based protein isn't the only category taking hold. Supplements sourced from animals, most recently colostrum from cows, are gaining traction, while collagen sourced from cows and fish has also remained a mainstay for its skin and joint benefits.
Colostrum, the first milk provided by a mammal, has been growing rapidly. Colostrum supplement has grown by more than 1,000 percent on TikTok. Experts say the jury is still out, as clinical evidence isn't as widely available as it is for protein, but consumers are still gravitating toward the ingredient for its cure-all promises of supposed immunity, gut and longevity benefits.
While Armra has dominated the colostrum conversation as one of the earliest entrants, more brands are beginning to play in the space. There's Cowboy Colostrum, $69, which recently launched a Strawberry version of its colostrum. Cymbiotika recently launched a liquid version, $88, competing with powders, which make up the bulk of the market. Meanwhile, Ballerina Farm has combined protein, colostrum and collagen in its Farmer Protein, $67, for an all-in-one product.
While not new to market, more brands, like Perelel and Arrae, are also betting on animal-derived collagens with new launches, as it becomes more prominent in the longevity space.
Animal-based ingredients, tallow in particular, are gaining traction in topical products for similar reasons — tallow-based products are typically less processed and are free of endocrine disruptors, toxins and synthetics. According to data from Spate, searches for beef tallow skin care are up more than 1,000 percent from last year and it receives 11 million average weekly views on TikTok.
'Tallow is some of the fat that is in beef.…It's a very soft butter consistency,' said Thomasina Hutchins, product development manager at Primally Pure, which uses the ingredient in most of its products including its new SPF line, starting from $14. 'It's excellent for skin care. It has a really strong fatty acid profile, which are the building blocks of different oils.'
According to Hutchins, consumers were hesitant in regards to animal-based skin and body care given the rise of the vegan movement and the conversation around animal testing. However, with more people gravitating toward a carnivore diet and animal testing no longer a norm, consumers today better understand the benefits of an ingredient like tallow.
'Over time, it's become more mainstream, where it's just health-minded, and for some people that doesn't mean vegan,' she said.
The ingredient also fits the growing cohort of consumers opting for synthetic-free, nontoxic skin and body care products.
'Unlike many modern ingredients that are highly processed or synthetic, tallow is a whole, bioavailable ingredient that the skin recognizes and responds to,' said Primally Pure founder Bethany McDaniel.
Lockhart, who uses the ingredient in her Shelter Skin No. 1 Vanilla Tallow Body Butter, $59, noted that it's one of the best clean ingredients to use because it provides a more velvety finish compared to something like a mango butter, which is a bit more oily.
As tallow gains momentum, experts predict more brands may launch their own versions. That being said, tallow can be expensive and more difficult to work with in comparison to synthetics and preservatives used in more mass skin and body care products.
Whether it's ground beef bowls, colostrum powders or tallow sunscreen, consumers are returning to unprocessed or minimally processed animal offerings. Experts say the next iteration of these catergories will be all about transparency and quality, as shoppers become more educated on the space.
'Consumers are craving transparency and time-tested solutions,' said McDaniel. 'People are waking up to the idea that wellness isn't about more products or complicated routines — it's about getting back to what our bodies inherently understand and thrive on.'
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Washington Post
10 minutes ago
- Washington Post
Decision time on the One Big Beautiful Bill
You're reading the Prompt 2025 newsletter. Sign up to get it in your inbox. On Monday, the Senate is voting on amendments to its version of the One Big Beautiful Bill. Leaders seem confident it will pass despite some expected 'no' votes and arguments over last-minute changes. It's a behemoth of a bill: headlined by an extension of President Donald Trump's 2017 tax cuts, steep cuts to health care coverage, and a potpourri of additional items that includes everything from a senior-citizen tax deduction to a new benefit for Alaskan whalers. Despite some popular provisions, the bill's overall polling is poor; it has also drawn bipartisan criticism over budget gimmicks that downplay its cost. I'm joined by my colleagues Ramesh Ponnuru and Catherine Rampell to discuss what's going down on Capitol Hill. — Benjy Sarlin, assignment editor 💬 💬 💬 Benjy Sarlin What's the one-paragraph summary you'd give to a voter trying to figure out what this bill means for them? Ramesh Ponnuru This bill extends the tax cuts that passed during Trump's first term, so you will avoid a tax increase. It also makes some spending cuts, importantly including changes to Medicaid that will result in fewer people having health insurance coverage. And because the spending cuts are not nearly as large as the tax cuts, it widens an already large deficit with consequences that are unknown but seem unlikely to be happy. Catherine Rampell Less access to health care. Less access to food assistance. More expensive energy. Bigger debt, which you or your grandkids will eventually have to pay back. Story continues below advertisement Benjy Let's talk about the health care part. Sen. Thom Tillis (R-North Carolina) announced he was opposing the bill. Trump threatened him with a primary challenge, and now the senator is not running for reelection. Tillis gave a speech warning that Trump was betraying the Medicaid recipients he had promised not to harm. Is he right? And is this a bellwether for political problems to come in the midterms? Ramesh First, a minor point: Some of the Medicaid recipients who will 'lose coverage' under the bill are people who don't have Medicaid now, but who the Congressional Budget Office thinks might get it in the future if the bill doesn't pass. That effect matters but may not be what people are thinking when they see the quoted numbers. Then the bigger point: This bill polls terribly and is unlikely to get better. And even without the bill there are reasons to think the midterms will go poorly for Republicans — as they usually do for the party in power. But they might go even worse if Republicans let taxes rise as they are scheduled to. Catherine Tillis is correct. Trump and congressional Republicans have portrayed this bill as not kicking anyone off insurance, or only kicking off supposedly undeserving freeloaders — not, of course, any of their hardworking voters. In reality, nearly 12 million Americans will lose insurance. And many will be Trump voters. (Fun fact: About half of Medicaid recipients voted for Trump in 2024.) However, many of the significant changes don't start right away. So it's possible the actual harm to voters — and GOP candidates — arrives after the midterms. Ramesh There's an odd House-Senate dynamic here too. The House has assumed that its narrow margin gave it the whip hand in negotiations. The Senate seems to be largely dismissing that idea. I think the net effect of Tillis's decision not to run for reelection will be to strengthen Trump's hand within the GOP — even if his poll numbers continue to be lackluster. Benjy To that point: I'm a little surprised by the process on this bill. Going in, moderate Republicans sounded worried about the House's cuts to health care and energy; conservatives sounded worried about the deficit. The Senate bill somehow hits health care and energy even harder and adds even more to the debt. How did the talks end up here? Catherine I think the reason we got a more expensive bill with even bigger Medicaid cuts is related to these slim majorities. Senate leadership is trying to give some concessions to Republicans who might stray, and that's resulted in a bill that's even worse on many dimensions. Ramesh And yet they shrank the child tax credit increase! Catherine What's that line that Joe Biden used to use — show me your budget, and I'll tell you what your values are? Story continues below advertisement Advertisement Benjy So, you've both been very critical of the procedural tricks around this bill, especially asking budget scorekeepers to ignore the cost of making existing tax cuts permanent. What do you think the implications will be for future Senates, beyond just the short-term hit to deficits? Catherine I think this is effectively the end of any attempt at honest accounting. Politicians often use gimmicks to make their expensive goodies look cheaper — gaming the budget window, claiming gangbusters growth, etc. But this time, they're not even pretending to care anymore. I do wonder how much attention the bond market is paying to this. U.S. Treasury bonds have long been considered the safest assets to invest in. This is despite the fact that we've run big deficits before — people continued to lend to us because the dollar is the world's reserve currency and we were trusted to pay debts back. Now we are signaling we're not really attempting to keep track of how much debt we're adding. Ramesh To the extent some Trump administration officials have wanted to see the dollar weaken — or other currencies strengthen, as Treasury Secretary Scott Bessent put it — they seem to be succeeding. It will be interesting to see if this bill has any effect there, too. Benjy This bill also challenges some political assumptions about these big policy bills. Elon Musk and others on the tech right are currently railing against it for not only cutting energy subsidies, but adding new taxes on wind and solar. Biden's idea behind passing those subsidies was that they'd get too much buy-in from businesses to be repealed. Yet even the top 2024 GOP donor is helpless to protect them. What's up there? Ramesh Culture war trumps all. Catherine It was a reasonable assumption, under any presidency other than Trump's. He has astonishing control over his party. There are so many Trump policies that I would have expected the business community to loudly object to (tariffs, immigration policy, general uncertainty), yet they have been astonishingly meek. Why should energy policy be different? Story continues below advertisement Advertisement Benjy It sounds like you're both expecting this bill to reach the president's desk in some form. Are there any last twists you expect on the Senate or House side, or do you think this is mostly what we should expect to see become law? Ramesh It will probably pass, but I expect there to be some drama before it does. That margin in the House is still very narrow. Catherine I think we know directionally what the bill will look like, but specifics may change. Will Medicaid cuts get more heartless? How much more red ink will they ultimately decide to spill? I agree with Ramesh that we'll probably have some continued drama over these details, but eventually everyone will cave.


Health Line
11 minutes ago
- Health Line
What Medical Supplies Do You Need to Keep at Home?
The time to prepare for an emergency is before an emergency. From medications to bandages, keeping medical supplies at home can help you prepare to stay healthy in an emergency. Illness or injury can happen when you least expect it. Having the medical supplies you need at home can turn a potential emergency into a managed event or keep the situation safer until you can get to urgent care. Whether you're preparing a kit for a family with children or just for yourself, there are key items and medical supplies you'll need. Read on to learn more about essential medical supplies you need at home, how to keep your supplies organized and up-to-date, and what other emergency preparedness items you may want to consider. What should a basic first aid kit include? A first aid kit is your first line of care for minor injuries and health emergencies. Here's more information about home first aid and emergency kits that include medical supplies. The American Red Cross recommends that a first aid kit for a family of four should include the following: Wound care items: 2 pairs of large non-latex gloves 2 absorbent compress dressings, 5 x 9 inches (in) 25 adhesive bandages of various sizes, also called Band-Aids or plasters 2 triangular bandages 1 roll of adhesive cloth tape, 10 yards x 1 inch 5 sterile gauze pads, 3 x 3 in each 5 sterile gauze pads, 4 x 4 in each 5 antibiotic ointment packets, approximately 1 gram (g) per packet 2 hydrocortisone ointment packets, approximately 1 g each 5 antiseptic wipe packets 1 instant cold compress For a suspected heart attack: 2 packets of aspirin (81 milligrams each — for adults only. Do not give children aspirin.) General emergency supplies: tweezers 1 emergency blanket 1 breathing barrier for CPR or rescue breathing (with a one-way valve) oral thermometer (non-mercury, non-glass) a hard copy of emergency first aid instructions (book, pamphlet, or printed from the internet) These are the basic supplies to keep on hand at all times. However, you can add items based on your individual family needs and other considerations, like where you live and the more common emergencies in your region. For example, are you more likely to experience a hurricane, flooding, or earthquake? You may need additional supplies or a different storage container for your supplies. There are many other types of first aid kits you may want to consider, such as: car kits office kits kits for sporting events and venues travel kits kits for specific conditions and events, like hiking kits for people with a chronic health condition Buy a preassembled kit or make your own — which is best for you? When it comes to building a kit of medical supplies, you have options. Build your own first aid and emergency prep kit: Both have advantages and disadvantages. Preparing your own kit allows you to include items specific to you, your family, and your healthcare needs, but it will likely be more labor-intensive. You will also need to find or purchase something to store your kit. Many agencies have lists of what to include in a first aid kit and a disaster preparedness kit. They have great resources if you decide to build your own. Remember, you don't have to build it all at once. It can be an ongoing project. Start with wound care items and add more as you can afford them. Here are resources to help you build a first aid or emergency kit: printable checklist for a first aid kit FEMA printable disaster supplies checklist Centers for Disease Control and Prevention (CDC) printable information for planning different types of first aid and emergency kits Purchase a ready-made kit Many businesses and online retailers sell fully stocked first aid kits, generally in easy-to-carry bags or backpacks. If you have a flexible spending account (FSA), it may reimburse you for first aid kits. Check with your plan to be sure. You can shop local retailers in your area or online for first aid kits. You have many options, from simple wound care kits to large, first responder-style duffle bag kits. While there is no standard or certification for what medical supplies should be in a first aid kit, the Occupational Safety and Health Administration (OSHA) has standards for what must be in first aid kits in the workplace. You can look for a purchased kit to be OSHA compliant. Checklists that help you build your own kit can also be helpful when you are choosing a preassembled kit. Optum Now is owned by RVO Health. By clicking on this link, we may receive a commission. Learn more. What essential medications do you need to keep on hand for emergencies? It's important to keep up-to-date over-the-counter (OTC) and prescription medications in a secure, waterproof, and portable location and storage container. Remember to check the expiration date of all medications, use them, and replace them as necessary. Medications to keep and stock up on include: a 30-day supply of all prescription medications you and your family members take OTC pain relievers like acetaminophen (paracetamol) or ibuprofen items to help reduce a fever and cold and cough supplies antidiarrheal treatments OTC antihistamines for allergies aspirin (for chest pain emergencies in adults only — do not give to children) calamine lotion for skin irritations sterile eyewash or saline solution oral rehydration solutions or fluids with electrolytes What other medical tools or devices do you need at home? It's important to keep the tools you will need to monitor and assess health during an emergency in your first aid or emergency kit. Things you will need to keep in your first aid kit include: digital thermometer so you can check a fever accurately a blood pressure monitor, especially if someone in your home has high blood pressure a glucose monitor (if someone in your home has diabetes or prediabetes) a pulse oximeter to monitor oxygen levels, which can be helpful if someone has a respiratory infection like COVID-19 or the flu tweezers to remove debris from a wound, splinter, or tick sharp scissors so you can cut tape, gauze, bandages, or clothing safety pins to help secure bandages or slings instant cold packs that do not need to be refrigerated to treat swelling, bruising, or sprains a hot water bottle or heating pad to help relieve muscle pain a flashlight along with extra batteries (or a crank flashlight) so you have light if you need to treat injuries during a power outage size large nitrile or latex-free gloves to help prevent infection while treating a wound a CPR mask or face shield so you can be safe if you must perform rescue breathing What other items may you need in your first aid or emergency prep kit? You may need to add additional items to your first aid or emergency prep kit to help meet your family's specific health needs. Things like: supplies for pets or service animals, like food, medications, and a collapsible water bowl mobility aids like canes, walkers, or manual wheelchairs, if someone in your home uses them Inhalers or a nebulizer if someone in your family has asthma or another respiratory illness an automated external defibrillator (AED) if someone in your family has a heart condition that puts them at risk for cardiac arrest extra batteries for any items like flashlights and weather radios extra charging cables for your phones a list of phone numbers, email addresses, or social media names for family members and other important contacts, like: doctors veterinarian (if you have pets) pharmacy mental health professionals support people bank physical copies of your prescriptions How can you store your medical supplies and first aid kit? It's important to store your first aid kit in a cool, dry area of your home. Be sure you can get to it quickly in case of an emergency. Make sure all family members know where it is, but also ensure that small children don't have access to it. You'll need to check your kit periodically to ensure that items with expiration dates are still good and replace any that aren't. Remember to replace items you use from your kit as soon as possible. Unless you purchase a kit in a container, you'll also need to choose a container for your medical supplies and first aid kit. It's a good idea to mark it with first-aid stickers or easy-to-read writing. You can also use boxes or bags that are easy to carry if you need to evacuate during an emergency. Things to consider when choosing a container for your medical supplies (first aid kit) include, is it: waterproof crush-proof easy to carry in multiple containers easily identifiable as medical supplies and first aid Examples of suitable containers include: backpacks duffle-style bags plastic bins with water-tight lids and handles small, waterproof suitcases Tips for maintaining your first aid and emergency preparedness kits Once you build or purchase your first aid kit with medical supplies, you'll need to maintain it so it's ready if you ever need it. Here are a few tips for keeping your medical supplies usable and safe. Always replace any medical supplies as soon as possible after you use them. Choose a date every 6 months to review the contents of your kits and replace any expired or used supplies. Keep up-to-date paper copies of all your prescriptions in case you need them for travel or to have them refilled if you are moved to an evacuation center or location. Be sure to keep your kit in a cool, dry area — that may mean you can't keep it in your garage or a storage shed. Takeaway No one likes to think of emergency situations, but taking time now to collect medical supplies before you need them can help prevent something treatable from becoming a major emergency. Many organizations have free, printable lists and resources to help you build an emergency kit or first aid kit that includes medical supplies you might need. You can also purchase ready-made first aid and emergency kits and add your personal medications or other individual medical supplies.


Fox News
11 minutes ago
- Fox News
Top cosmetic procedures revealed in new report: What's trending and why
Americans continue to invest in their aesthetic health. A new report from the American Society of Plastic Surgeons (ASPS) shows steady growth in cosmetic procedures last year, particularly in body contouring and minimally invasive treatments. The report's data, detailed below, reveals where people are spending their money. Of the nearly 1.6 million cosmetic surgical procedures performed in 2024, liposuction and breast augmentation topped the list. "Surgical procedures grew by 1% from 2023," ASPS President Dr. Scott Hollenbeck, a general plastic surgeon based in Charlottesville, Virginia, shared in a press release, noting that body contouring procedures saw the highest increase. Thigh and buttock lifts were up 3%, while arm and neck lifts rose 2%. Surgeons believe this may reflect the rising use of GLP-1 weight-loss medications, like Ozempic and Wegovy, which can lead to sagging skin. Minimally invasive procedures continue to dominate the aesthetic landscape, with over 28.5 million performed last year. The top five listed below led the pack. "These treatments remain strong due to their affordability and low downtime," said ASPS member surgeon Dr. Kristy Hamilton, a general plastic surgeon based in Houston, Texas, in the release. "Despite so-called 'filler fatigue,' HA fillers continue to top the list — when done naturally, they're extremely effective," she added. For the first time, ASPS tracked the use of GLP-1 weight-loss medications, noting that over 837,000 prescriptions were written by ASPS surgeons in 2024. Of those patients, 20% had already undergone surgery, 39% were considering surgery and 41% were exploring non-surgical options, the report shared. "These medications are helping patients reach a healthy weight before surgery," Dr. Heather Faulkner, a cosmetic plastic surgeon based in Atlanta, Goergia, said in the release. "But they're not substitutes — you must be near your goal weight before considering procedures like tummy tucks or lifts." A number of factors could contribute to the high demand for cosmetic procedures, according to experts. "Maybe it's greater exposure through social media or a general decrease in taboos," said Hollenbeck. "Either way, patients are prioritizing their aesthetic health." Surgeons agree that aesthetic procedures go beyond vanity, suggesting they are about feeling strong, confident and healthy. Many also see them as part of a holistic self-care routine, alongside diet, fitness and mental well-being. "Patients are prioritizing their aesthetic health." Social media is also helping to normalize aesthetic care, making procedures more accessible and less stigmatized, the report stated. Patients now openly discuss their experiences and are seeking natural, subtle enhancements, not exaggerated results. "There's a trend toward the 'ballerina body,'" Dr. Michele Shermak, a general plastic surgeon based in Baltimore, Maryland, said in the report. "Smaller implants, lifted silhouettes — women want to look refined, not overdone." Cosmetic procedures weren't the only area of growth. Over one million reconstructive surgeries were performed in 2024, including the most common ones listed below. "Plastic surgeons are also innovators in complex wound care," said Dr. Sara Dickie, general plastic surgeon based in Morton Grove, Illinois, according to the report. "Whether it's trauma, dog bites or tumor removal, our work goes beyond aesthetics." For more Health articles, visit While trends may come and go, ASPS emphasizes that safety should always come first, recommending that procedures are performed by board-certified plastic surgeons with the appropriate training and experience. "Patients want to look and feel their best," Hollenbeck added. "And when done right, aesthetic care can support mental and physical well-being in truly meaningful ways."