
Get rid of sun tan naturally with these 7 simple home remedies
A suntan is a common issue many of us face after spending time outdoors, especially during the hot summer months. While a tan is a natural protective response of your skin to UV exposure, it can sometimes make your skin look uneven and dull. Fortunately, there are several home remedies to remove suntan quickly and naturally without the need for harsh chemicals. These remedies are effective and can help restore your skin's natural radiance.advertisement1. LEMON JUICE AND HONEYHow it worksLemon juice contains vitamin C, which is known for its skin-lightening properties, while honey acts as a natural moisturiser, keeping your skin hydrated. Together, they help lighten the tan and promote skin regeneration.
How to useMix 1 tablespoon of fresh lemon juice with 1 tablespoon of honey.Apply this mixture to the tanned areas and leave it on for about 20 minutes.Wash off with lukewarm water.Why it worksLemon's acidity helps exfoliate dead skin cells, while honey's soothing properties prevent the skin from drying out.2. ALOE VERA GELHow it worksAloe vera is known for its skin-healing and soothing properties. It helps to lighten skin and repair sun-damaged skin by nourishing it deeply. The natural enzymes present in aloe vera promote cell regeneration, making it effective in removing suntan.advertisementHow to useExtract fresh aloe vera gel from the plant.Apply it directly to the tanned skin and leave it on for 30 minutes.Wash off with water.Why it worksAloe vera's anti-inflammatory properties help calm sunburns and reduce pigmentation, making it a powerful remedy to remove suntan.3. CUCUMBER SLICESHow it worksCucumber is a natural coolant that helps to reduce skin tan and refresh the skin. It also hydrates and rejuvenates the skin, while its antioxidants protect the skin from further damage.How to useCut fresh cucumber into thin slices.Place them on the tanned areas for about 15–20 minutes.Gently rub the slices on your skin to promote absorption.Rinse with cold water.Why it worksCucumber has high water content and cooling properties, which help soothe sunburned skin and lighten tan naturally.4. TURMERIC AND MILK FACE PACKHow it worksTurmeric is widely known for its natural anti-inflammatory and skin-lightening properties. Milk, on the other hand, contains lactic acid that helps exfoliate the skin, removing tan and dark spots.How to useMix 1 teaspoon of turmeric powder with 2 teaspoons of milk to form a smooth paste.Apply this paste to the affected areas and leave it on for 15–20 minutes.advertisementRinse off with lukewarm waterWhy it worksTurmeric helps reduce pigmentation, while milk softens the skin and enhances its glow.5. GRAM FLOUR AND TURMERIC SCRUBHow it worksGram flour (besan) is a natural exfoliant that helps in removing dead skin cells, while turmeric is known for its lightening properties. Together, they make a powerful combination to lighten the tan and provide smoother skin.How to useMix 1 tablespoon of gram flour with a pinch of turmeric and enough water to make a thick paste.Apply it to the tanned skin and scrub gently for 5–10 minutes.Rinse with warm water.Why it worksThe scrubbing action removes the tan and dead skin cells, and turmeric reduces dark spots and pigmentation.6. TOMATO PULPHow it worksTomatoes are rich in lycopene, which is an antioxidant that helps fight sun damage and lighten the skin. The natural bleaching properties of tomatoes help to reduce pigmentation and tan effectively.How to useExtract the pulp of a fresh tomato.Apply it directly to the tanned areas and leave it for 15–20 minutes.Wash it off with lukewarm water.Why it worksTomato pulp is rich in vitamins A and C, both of which help rejuvenate the skin and remove the effects of sun exposure.advertisement7. PAPAYA AND HONEY MASKHow it worksPapaya contains enzymes like papain that help in exfoliating dead skin cells and brightening the skin. Honey, as always, provides deep hydration and helps retain the skin's moisture balance.How to useMash a few pieces of ripe papaya to make a pulp.Add 1 tablespoon of honey and mix well.Apply the paste to the tanned areas and leave it on for 15–20 minutes.Rinse with lukewarm water.Why it worksThe enzymes in papaya help in skin renewal, while honey hydrates and lightens the skin.Sun tan is a common issue, but with these simple home remedies, you can naturally remove the tan and restore your skin's natural glow. Whether you choose lemon juice, aloe vera, or a turmeric scrub, these remedies are not only effective but also safe for your skin. Consistency is key, so make sure to follow these remedies regularly to see the best results. Along with these treatments, remember to protect your skin from further sun damage by using sunscreen and staying hydrated.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Time of India
3 days ago
- Time of India
10 natural ways to remove makeup before bed
When summer rolls around, your skin demands extra care. Humidity, sweat, sun exposure, and pollution can make your skin more sensitive, and the last thing you want is to aggravate it with harsh makeup removers filled with alcohol and chemicals. Tired of too many ads? go ad free now That's where natural makeup removal methods come in especially ones that deeply cleanse, nourish and repair the skin. Here are 10 natural ways to remove makeup gently, keeping your summer glow intact. Jojoba Oil Lightweight, non-comedogenic, and similar to skin's natural sebum, jojoba oil is ideal for all skin types. Just apply a few drops of jojoba oil onto your fingertips and massage it all over the face. It effortlessly melts away even waterproof makeup while balancing oil production and leaving the skin soft. Best for: All skin types Tip: Follow with a gentle face wash if needed. Coconut Oil One of the most loved natural remedies, coconut oil dissolves makeup instantly, even with heavy foundations and mascara. Its antibacterial and antifungal properties also soothe irritated skin, perfect after a hot summer day. Best for: Dry to normal skin Tip: Wipe off with a warm, damp cloth for best results. Cream Cleansers Look for natural cream cleansers made with aromatherapy oils and no synthetic surfactants. These creamy formulas glide on the skin, gently loosening makeup without disturbing your natural moisture barrier. Best for: Sensitive and dry skin Ingredients to look for: Shea butter, aloe vera, chamomile, essential oils Oil-Based Makeup Remover Natural oil-based removers (made with blends of oils like olive, argan, or grapeseed) are highly effective. They dissolve long-wear and waterproof makeup without tugging the skin. Best for: Heavy makeup wearers Pro Tip: Apply using clean hands and massage in circular motions, then wipe clean with a damp cloth. Tired of too many ads? go ad free now Alcohol-Free Toner – Refresh & Wipe Toners can double up as light makeup removers, especially for sweat and SPF during summer. Choose an alcohol-free, natural toner with ingredients like rosewater, witch hazel (without alcohol), or cucumber extract. Best for: Sensitive and combination skin How to use: Apply generously on a cotton pad and sweep over your face. Your Fav Moisturiser + Water = DIY Cleanser Your favorite natural moisturiser can do more than hydrate; it can also remove light makeup when blended with a splash of water. This works especially well in summer when you want minimal layering. Best for: Sensitive or acne-prone skin How to use: Mix a pea-sized amount with a few drops of water and massage onto the skin, then wipe off. For Oily Skin: Aloe Vera + Tea Tree Oil Cleanser Makeup removal with an added acne-fighting punch! Recipe: Take 1 or 2 teaspoons of aloe vera gel and add 2 drops of tea tree essential oil. Gently massage this onto your face, let it sit for 30 seconds, then rinse with cold water. Why it works: Aloe cools and soothes summer skin, while tea tree oil controls excess oil and breakouts. Best for: Oily and acne-prone skin For Dry Skin: Milk + Glycerine + Bicarbonate Cleanser This nourishing home remedy works like a charm. Recipe: Warm 1 cup of milk, add 1 teaspoon of glycerine, and ¼ teaspoon of bicarbonate of soda. Mix well until fully dissolved. Use a cotton pad to apply and cleanse. Why it works: Milk and glycerine deeply moisturise, while bicarbonate lifts dirt and makeup residue. Best for: Dry or flaky skin For Normal Skin: Almond Oil + Rose Essential Oil A luxurious natural solution. How to use: Mix 1 tablespoon of almond oil with 2 drops of rose essential oil. Massage gently over your face and eyes, then wipe clean with a cotton pad or cloth. Benefits: Almond oil is rich in Vitamin E and antioxidants, while rose essential oil rejuvenates and tones. Best for: Normal or slightly dry skin For Mature Skin: Castor Oil + Patchouli Essential Oil Boost elasticity while removing makeup! How to use: Blend 1 tablespoon of castor oil with 1 drop of patchouli essential oil. Massage into your skin and remove with a warm cloth. Why it works: Castor oil nourishes deeply and promotes collagen, while patchouli rejuvenates and tightens skin – ideal for mature skin. Best for: Aging or tired skin How to look good without make-up Milk Cream & Turmeric Perfect as a makeup remover and mini face mask. How to use: Mix 1 tablespoon of milk cream (malai) with a pinch of turmeric. Apply to your face and gently massage, then rinse with lukewarm water. Why it works: Malai softens and hydrates, while turmeric acts as an antiseptic and adds glow. Best for: Dry, dull, or uneven skin Your nighttime skincare routine should be as gentle and loving as your morning ritual; especially during the heat of summer.


India Today
3 days ago
- India Today
7 sattvic ingredients to naturally reduce body heat and boost summer wellness
As temperatures soar, managing internal body heat becomes essential to maintain energy, calmness, and overall well-being. In Ayurveda and yogic tradition, a Sattvic diet promotes clarity, balance, and inner peace. This diet emphasizes pure, fresh, and cooling foods that nourish both the body and mind. If you're looking to stay cool the natural way, here are 7 Sattvic ingredients that can help reduce body heat effectively this COCONUT WATER – NATURE'S ELECTROLYTE BALANCERCoconut water is revered in Ayurveda for its cooling and hydrating properties. Rich in natural electrolytes like potassium and magnesium, it helps regulate body temperature and replenish fluids lost through sweat. It's also light on digestion and ideal for reducing pitta dosha, which governs heat in the Drink fresh coconut water daily, preferably in the morning or early afternoon, for best results.2. ALOE VERA – A NATURAL COOLANT FOR BODY AND SKIN Aloe vera is not just for your skin—it's a cooling superfood. Its gel contains anti-inflammatory compounds and acts as a body coolant from within. It soothes the digestive system and can lower internal heat caused by spicy foods or external Mix 1–2 tablespoons of aloe vera gel in a glass of water or juice and consume it on an empty stomach.3. FENNEL SEEDS – A SOOTHING DIGESTIVE WITH COOLING EFFECTSadvertisementFennel seeds (saunf) are traditionally used in Sattvic cuisine to support digestion while cooling the body. They contain compounds that reduce heat and calm the stomach, making them perfect after Soak a teaspoon of fennel seeds in water overnight and drink the water in the morning.4. CUCUMBER – A HYDRATING AND DETOXIFYING VEGGIECucumber is about 95% water, making it one of the most hydrating and cooling foods you can eat. It flushes out toxins, soothes inflammation, and helps maintain body temperature. Its high silica content also promotes glowing Add cucumber slices to your salads or infuse them in water with mint for a refreshing summer drink.5. SABJA SEEDS (BASIL SEEDS) – NATURAL BODY COOLANTSabja seeds are a lesser-known yet powerful Sattvic ingredient for cooling. They are rich in fiber and antioxidants and help reduce body heat, relieve acidity, and aid in digestion. Once soaked in water, they swell into a jelly-like texture and can be added to drinks and Soak 1 teaspoon of sabja seeds in water for 10 minutes and add to lemon juice or coconut milk.6. AMLA (INDIAN GOOSEBERRY) – THE COOLING IMMUNITY BOOSTERAmla is a potent source of Vitamin C and has a natural cooling effect on the body. It balances the pitta dosha, detoxifies the system, and strengthens immunity. Amla also promotes skin and hair health, which can suffer during hot Consume fresh amla juice in the morning or add powdered amla to smoothies or warm water.7. MINT (PUDINA) – REFRESHING HERB FOR INSTANT COOLINGMint is a staple in summer Ayurvedic remedies. Its menthol content provides an instant cooling sensation, helps soothe the stomach, and supports digestion. It's a great addition to both drinks and Blend fresh mint leaves into chutneys, add to your buttermilk (chaas), or infuse in water for a cooling Sattvic ingredients into your summer routine can do more than just beat the heat—it can bring mental clarity, digestive comfort, and emotional balance. These natural coolants not only keep your body temperature in check but also align your diet with Ayurvedic principles for holistic hydrated, eat light, and let these Sattvic superfoods help you thrive through the summer—calm, cool, and energised.


News18
03-06-2025
- News18
From Neem To Oudh: 5 Ayurvedic Ingredients You Need In Your Skincare Routine
Last Updated: As modern consumers seek a balance between efficacy and authenticity, Ayurveda has re-emerged in the beauty space as a time -tested source of holistic solutions. In the ever-evolving landscape of skincare, where new trends surface by the minute, a quiet renaissance is underway, one that draws deeply from centuries-old Ayurvedic wisdom. As modern consumers seek a balance between efficacy and authenticity, Ayurveda has re-emerged as a trusted source of holistic solutions. While hero ingredients like turmeric and sandalwood have become household names once again, Ayurveda has a reservoir of lesser-known ingredients that are equally powerful. Ayurvedic skincare formulator Kanishka Jain, Founder, Dromen & Co Apothecary, shares five such under-the-radar botanicals that are worth a closer look and how they're redefining modern beauty rituals. Neem Often categorised as just an acne remedy, Neem's versatility extends far beyond spot treatments. Its antibacterial and antifungal properties make it an excellent scalp purifying agent. Regular use can help reduce dandruff, calm irritation, and promote a healthier scalp environment, which is essential for long-term hair vitality. Manuka Honey While globally recognised, Manuka Honey isn't always viewed through the Ayurvedic lens. Rich in antioxidants and natural enzymes, this ingredient functions as a humectant, delivering intense hydration to both skin and scalp. It also supports the skin barrier and helps soothe sensitivity, an ideal blend of moisture and healing in one potent extract. Rosemary & Lavender When used together, this duo offers more than just a sensory experience. Rosemary is known to stimulate circulation and improve follicular health, while lavender brings anti-inflammatory and calming effects. Their combined impact can be especially beneficial for those dealing with thinning hair or stress-related shedding, balancing therapeutic benefits with real-world results. Aloe may be well-known, but its full potential is often underestimated. Beyond its cooling properties, Aloe vera is packed with regenerative enzymes that improve skin elasticity, texture, and healing. Lightweight yet deeply hydrating, it works well for both skin and scalp, especially in sensitive or reactive conditions. One of Ayurveda's most luxurious offerings, Oudh oil is prized for its rich aroma, but it also brings powerful skin benefits. Anti-inflammatory and antioxidant-rich, it's ideal for calming irritated skin, supporting anti-ageing efforts, and transforming skincare routines into mindful rituals.