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India Today
02-06-2025
- Health
- India Today
DIY hair fall solutions you need this monsoon — No salon needed
The monsoon season may bring cool breezes and a break from the summer heat, but for your hair, it can be a nightmare. High humidity, acidic rainwater, and fungal scalp infections can weaken hair roots and cause significant hair fall. If you're noticing more strands on your pillow or in the shower drain, you're not alone — and it's not a DIY-friendly guide with natural, effective remedies you can try at home to combat hair fall during the rainy MONSOON CAUSES HAIR FALLMonsoon create the perfect storm for hair problems. The humidity increases sweat and oil production on the scalp, leading to dandruff and fungal growth. Rainwater, often acidic and polluted, can strip natural oils and irritate hair roots. All of this weakens follicles, resulting in breakage and hair fall.1. OIL MASSAGE WITH ONION OR ROSEMARY OIL Massaging your scalp stimulates blood circulation and strengthens the roots. Use onion oil (rich in sulfur) or rosemary oil (clinically proven to support hair growth). Warm the oil slightly and massage gently into the scalp for 10–15 minutes. Leave it on for an hour before TIP: Mix 1 tbsp castor oil + 1 tbsp coconut oil + 1 tbsp onion juice for a power-packed hair tonic.2. ALOE VERA GEL SCALP MASKadvertisementAloe vera is a natural anti-inflammatory and anti-fungal agent, perfect for soothing a humid, itchy scalp. It helps balance pH levels and reduces to use:Extract fresh aloe gel and apply it directly to the scalp. Leave it for 30 minutes and wash off with a mild shampoo.3. FENUGREEK (METHI) SEED HAIR PACKFenugreek is rich in protein and nicotinic acid, which strengthen the hair shaft and prevent METHOD:Soak 2 tbsp methi seeds overnight. Grind into a paste and mix with curd or aloe vera gel. Apply to scalp and hair for 30–40 minutes, then rinse.4. GREEN TEA RINSE FOR SCALP DETOXGreen tea is rich in antioxidants that reduce inflammation and stimulate hair to use:Brew 2 green tea bags in hot water. Cool and use as a final rinse after shampooing to reduce hair fall and refresh your scalp.5. NEEM WATER OR NEEM OIL TREATMENTNeem fights fungal infections and reduces dandruff, which is a major cause of hair fall in to use:Boil neem leaves in water, cool, and rinse your scalp with it once a week. Alternatively, mix a few drops of neem oil with coconut oil and massage into the scalp.6. HOMEMADE HAIR MASK WITH CURD AND HONEYadvertisementCurd provides protein and moisture, while honey adds shine and has antibacterial hair mask recipeMix 2 tbsp curd + 1 tsp honey + 1 tsp olive oil. Apply from roots to ends. Leave for 30 minutes and rinse thoroughly.7. STAY HYDRATED AND EAT HAIR-FRIENDLY FOODSNo DIY works unless supported by a good diet. These include protein-rich foods (eggs, lentils, spinach), biotin (nuts, seeds, sweet potatoes), and zinc-rich foods (pumpkin seeds, whole grains). Hydration is key — drink at least 2 liters of water hair fall can be frustrating, but with the right DIY treatments and consistent care, you can protect your strands and boost hair health naturally. These easy, affordable, and chemical-free solutions help restore your hair's strength from root to tip — no salon visit required.
Time of India
09-05-2025
- Sport
- Time of India
Former All-Star player Chet Lemon passes away at 70
The baseball community is in mourning today as former legendary player, Chet Lemon departs the world. The news of Lemon passing away came after midnight and has left all players and fans shocked. Tired of too many ads? go ad free now Fans from all over the world are expressing their grief over social media, and remembering the player's best moments. How was Chet Lemon's health condition? As per sources, Chet Lemon did have several health conditions previously. He was suffering from a rare blood condition called Polycythemia vera, which causes thickening of blood due to an increase in RBC production in the body. Lemon also suffered a total of 13 strokes post his retirement in 1990, due to which it became difficult for him to walk and talk. Lemon made his last public appearance on August 31, 2024, to celebrate the Detroit Tigers ' 40th anniversary of winning the World Series title. He played a crucial role in helping the team lift the trophy in 1984. He was picked by the Oakland Athletics in the first round of MLB-draft in 1972, after which he switched to Chicago White Sox in 1975, and remained with the team till 1981. In 1982, Lemon transferred to Detroit Tigers, and stayed loyal to the team till 1990, the year he finally took retirement from baseball. During his time in baseball, Lemon won the All-Star player award three times, in 1978, 1979, and 1984, and World Series Championship in 1984. He also set the record for center-fielders with 509 putouts, back in 1977, which remained unbroken till 30 years. Post retirement he created the Chet Lemon foundation which focuses on providing deserving athletes scholarships, and support. The foundation also helps patients suffering from strokes and aphasia. Tired of too many ads? go ad free now Fans reacting to Chet Lemon passing away The departure of Lemon has left everyone saddened, and fans are expressing themselves on social media. Michael Freda went on to say, 'Chet Lemon was an outstanding player! May he rest in peace.' One fan went on to say, 'He was my grandma's favorite baseball player, RIP Chet.' Another fan posted, 'I will forever remember watching Chet 'The Jet' in my childhood years! My condolences to his family.' Though Chet Lemon passed away at the age of 70, he left a big impact on various lives. His dedication towards the game is still discussed amongst players, while his unwavering kindness and giving back to the community helped various athletes achieve their dreams. Here's to the king! May you rest in peace. Also Read:
India Today
27-04-2025
- Health
- India Today
Get rid of sun tan naturally with these 7 simple home remedies
A suntan is a common issue many of us face after spending time outdoors, especially during the hot summer months. While a tan is a natural protective response of your skin to UV exposure, it can sometimes make your skin look uneven and dull. Fortunately, there are several home remedies to remove suntan quickly and naturally without the need for harsh chemicals. These remedies are effective and can help restore your skin's natural LEMON JUICE AND HONEYHow it worksLemon juice contains vitamin C, which is known for its skin-lightening properties, while honey acts as a natural moisturiser, keeping your skin hydrated. Together, they help lighten the tan and promote skin regeneration. How to useMix 1 tablespoon of fresh lemon juice with 1 tablespoon of this mixture to the tanned areas and leave it on for about 20 off with lukewarm it worksLemon's acidity helps exfoliate dead skin cells, while honey's soothing properties prevent the skin from drying out.2. ALOE VERA GELHow it worksAloe vera is known for its skin-healing and soothing properties. It helps to lighten skin and repair sun-damaged skin by nourishing it deeply. The natural enzymes present in aloe vera promote cell regeneration, making it effective in removing to useExtract fresh aloe vera gel from the it directly to the tanned skin and leave it on for 30 off with it worksAloe vera's anti-inflammatory properties help calm sunburns and reduce pigmentation, making it a powerful remedy to remove suntan.3. CUCUMBER SLICESHow it worksCucumber is a natural coolant that helps to reduce skin tan and refresh the skin. It also hydrates and rejuvenates the skin, while its antioxidants protect the skin from further to useCut fresh cucumber into thin them on the tanned areas for about 15–20 rub the slices on your skin to promote with cold it worksCucumber has high water content and cooling properties, which help soothe sunburned skin and lighten tan naturally.4. TURMERIC AND MILK FACE PACKHow it worksTurmeric is widely known for its natural anti-inflammatory and skin-lightening properties. Milk, on the other hand, contains lactic acid that helps exfoliate the skin, removing tan and dark to useMix 1 teaspoon of turmeric powder with 2 teaspoons of milk to form a smooth this paste to the affected areas and leave it on for 15–20 off with lukewarm waterWhy it worksTurmeric helps reduce pigmentation, while milk softens the skin and enhances its glow.5. GRAM FLOUR AND TURMERIC SCRUBHow it worksGram flour (besan) is a natural exfoliant that helps in removing dead skin cells, while turmeric is known for its lightening properties. Together, they make a powerful combination to lighten the tan and provide smoother to useMix 1 tablespoon of gram flour with a pinch of turmeric and enough water to make a thick it to the tanned skin and scrub gently for 5–10 with warm it worksThe scrubbing action removes the tan and dead skin cells, and turmeric reduces dark spots and pigmentation.6. TOMATO PULPHow it worksTomatoes are rich in lycopene, which is an antioxidant that helps fight sun damage and lighten the skin. The natural bleaching properties of tomatoes help to reduce pigmentation and tan to useExtract the pulp of a fresh it directly to the tanned areas and leave it for 15–20 it off with lukewarm it worksTomato pulp is rich in vitamins A and C, both of which help rejuvenate the skin and remove the effects of sun PAPAYA AND HONEY MASKHow it worksPapaya contains enzymes like papain that help in exfoliating dead skin cells and brightening the skin. Honey, as always, provides deep hydration and helps retain the skin's moisture to useMash a few pieces of ripe papaya to make a 1 tablespoon of honey and mix the paste to the tanned areas and leave it on for 15–20 with lukewarm it worksThe enzymes in papaya help in skin renewal, while honey hydrates and lightens the tan is a common issue, but with these simple home remedies, you can naturally remove the tan and restore your skin's natural glow. Whether you choose lemon juice, aloe vera, or a turmeric scrub, these remedies are not only effective but also safe for your skin. Consistency is key, so make sure to follow these remedies regularly to see the best results. Along with these treatments, remember to protect your skin from further sun damage by using sunscreen and staying hydrated.
India Today
24-04-2025
- Health
- India Today
DIY hair masks with coconut milk for smooth, hydrated hair
Using coconut milk for hair is one of the best-kept secrets in natural haircare. Packed with essential fatty acids, protein, and nutrients, it helps hydrate, strengthen, and restore shine to dull strands. These DIY hair masks offer a chemical-free solution to tame frizz, repair split ends, and deeply condition the you're struggling with breakage, dryness, or lack of volume, natural hair treatments like coconut milk conditioner or hair-smoothing masks can transform your routine. Add these nourishing recipes to your self-care day and experience the real coconut milk benefits for healthy, happy WHY COCONUT MILK IS AMAZING FOR YOUR HAIRCoconut milk is loaded with medium-chain fatty acids, vitamin E, and lauric acid — all of which help penetrate the hair shaft, lock in moisture, and reduce protein loss. It's especially beneficial for dry, damaged, or curly hair types that need extra COCONUT MILK HAIR MASK FOR DRY & DAMAGED HAIRIngredients cup coconut milk (fresh or canned)1 tbsp honey1 tbsp olive oilHow to useMix all ingredients and apply from root to tip. Cover with a shower cap and leave for 30–45 minutes. Rinse with mild it worksHoney attracts moisture, while olive oil seals it in — perfect for brittle, dry strands. COCONUT MILK + ALOE VERA MASK FOR FRIZZ CONTROLIngredients cup coconut milk2 tbsp aloe vera gelFew drops of argan or almond oiladvertisementHow to useApply evenly to damp hair, focusing on ends. Leave for 30 minutes before it worksAloe vera soothes the scalp and adds shine, while oils smooth frizz and tame flyaways. COCONUT MILK SCALP TREATMENT FOR HAIR GROWTHIngredients cup coconut milk1 tsp castor oil1 tsp fenugreek powder (optional)How to useMassage the scalp gently for 5–10 minutes. Leave on for 1 hour and it worksCastor oil boosts blood circulation, while coconut milk nourishes the roots — great for promoting healthy CONDITIONING HAIR MASK FOR SHINE & SMOOTHNESSIngredients cup coconut milk1 mashed banana1 tbsp yogurtHow to useBlend the ingredients, apply generously, and leave for 30–40 minutes. Rinse it worksBanana adds softness, and yogurt strengthens hair — leaving it silky and strong. TIPS FOR BEST RESULTSUse fresh coconut milk for best nutrientsApply masks once a weekAvoid heat styling immediately after treatmentDo a patch test if you have a sensitive scalpCoconut milk is a gentle yet powerful ingredient for transforming your hair naturally. With these easy, affordable DIY treatments, you can nourish your strands, soothe your scalp, and bring out the best version of your hair — all from the comfort of home.
