logo
Colon cancer survival soars with regular exercise, shows study that ‘astounded' experts

Colon cancer survival soars with regular exercise, shows study that ‘astounded' experts

A three-year exercise programme improved survival in colon cancer patients and kept the disease at bay, a first-of-its-kind international experiment showed.
With the benefits of the programme rivalling some drugs, experts said cancer centres and insurance plans should consider making exercise coaching a new standard of care for colon cancer survivors.
Until then, patients can increase their physical activity after treatment, knowing they are doing their part to prevent cancer from coming back.
'It's an extremely exciting study,' said Dr Jeffrey Meyerhardt of the Dana-Farber Cancer Institute in Boston, in the United States, who was not involved in the research.
Exercise programmes can be offered for several thousand dollars per patient, one expert said – 'a remarkably affordable intervention'. Photo: Shutterstock
It is the first randomised controlled trial to show a reduction in cancer recurrences and improved survival linked to exercise, Meyerhardt said.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Should you sleep with your dog or cat? Experts weigh up the pros and cons
Should you sleep with your dog or cat? Experts weigh up the pros and cons

South China Morning Post

time2 hours ago

  • South China Morning Post

Should you sleep with your dog or cat? Experts weigh up the pros and cons

It turns out that our furry best friend might also be our sleep enemy. Advertisement Lots of pet owners let their animals sleep on the bed with them, which usually disrupts rest. But many would say it is worth it. Researchers do not necessarily agree. Melissa Milanak, an associate professor at the Medical University of South Carolina in the United States who specialises in sleep health, says most people at her clinic say their pets often disturb them at night. 'You can't say that, hands down, it's bad for every single person, but there is a lot out there saying it negatively impacts your sleep,' she says. Pet owners may be less inclined to report problems when surveyed because they do not believe their beloved pets cause problems. Photo: Shutterstock

All about mustard seeds, how to release their power and a recipe to make the most of them
All about mustard seeds, how to release their power and a recipe to make the most of them

South China Morning Post

timea day ago

  • South China Morning Post

All about mustard seeds, how to release their power and a recipe to make the most of them

Many people think of mustard first as a plant or a condiment rather than a spice, but it is actually all three – and more. Advertisement Some of the plants we eat as mustard greens or other types of brassica also yield the mustard seed, which is then made into the condiment (of which there are many variations) or mustard oil, and can even be used to treat certain types of illness. Mustard seeds tend to be classified by colour – such as white, yellow, brown or black. Brown and black seeds are much more pungent than the lighter coloured ones because they contain sinigrin, the compound that is also found in horseradish. Sinigrin is released only when the seeds are crushed, which can be done by chewing or grinding them. Brown and black mustard seeds are much more pungent than the lighter coloured ones because they contain sinigrin. Photo: Shutterstock The tiny seeds are used in many cuisines and are often blended with other spices, including other types of mustard. Advertisement

Trouble speaking? Arm tingling? Act fast. It could be a mini stroke. The impact is lasting
Trouble speaking? Arm tingling? Act fast. It could be a mini stroke. The impact is lasting

South China Morning Post

time3 days ago

  • South China Morning Post

Trouble speaking? Arm tingling? Act fast. It could be a mini stroke. The impact is lasting

Kristin Kramer woke up early one morning 10 years ago because one of her dogs needed to go out. Then a couple of odd things happened. Advertisement When she tried to call her other dog, 'I couldn't speak', she said. As she walked downstairs to let them into the yard, 'I noticed that my right hand wasn't working'. She went back to bed, 'which was totally stupid', said Kramer, now 54 and an office manager in the US state of Indiana. 'It didn't register that something major was happening,' especially because, reawakening an hour later, 'I was perfectly fine'. Even after having trouble calling her dog, and feeling numbness in her hand, Kristin Kramer did not realise she was having a mini stroke – and did not seek immediate help. Photo: Shutterstock The rate of cognitive decline over time from a mini stroke is the same as for a full-on stroke, says Victor Del Bene, a neuropsychologist from the University of Alabama at Birmingham. Photo: University of Alabama at Birmingham So she 'just kind of blew it off' and went to work.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store