A recovering Pope Francis visits Rome prison to keep annual Holy Week appointment
Francis met for nearly a half-hour with some 70 inmates at the Regina Coeli prison in Rome's Trastevere neighborhood. It's a prison Francis has visited before to perform the annual Holy Thursday ritual of washing the feet of 12 people to re-enact Christ's gesture of humble service of washing the feet of 12 apostles before his crucifixion.
Francis told the inmates he couldn't do it this year, given his health, but wanted to nevertheless be with them and 'do what Jesus did on Holy Thursday.'
The fact that the 88-year-old pope kept the appointment, when he is under doctors' orders to take it easy and avoid crowds, was a clear sign of the importance he places on prison ministry and the need for priests to serve those most on the margins. That is all the more true during the 2025 Holy Year, which both opened and will close with special papal events for prison inmates.
'Every time I enter one of these places, I ask myself: 'Why them and not me?'' Francis told reporters outside the prison in his first off-the-cuff comments since he got sick.
Francis is expected to make at least some other Easter-time appearances over the coming days, even as cardinals will preside in his place during Holy Week's busy events. He made a surprise cameo at the end of Palm Sunday Mass last weekend and in recent days has made some unannounced visits — including one in which he wasn't dressed in his papal white cassock — to pray in St. Peter's Basilica and St. Mary Major basilica across town.
By all indications he is continuing to improve after his five-week hospital stay and is slowly resuming some of his normal activities. In recent outings, including on Thursday, he has been seen without the nasal tubes that provide supplemental oxygen and Vatican officials say he is increasingly less reliant on the therapy.
Asked Thursday how he was doing and marking this year's Easter season, Francis said in a weak voice: 'I am living it as I can.'
On Wednesday, Francis held his first formal group audience since returning to the Vatican on March 23, meeting with the medical staff of the Gemelli hospital who cared for him during his 38-day stay. Gathered in a Vatican audience hall, Francis thanked the 70-plus doctors, nurses and administrators and asked them for their continued prayers.
'Thank you for everything you did,' Francis said, his voice still labored but seemingly stronger as he continues respiratory and physical therapy.
Francis has delegated the demanding Holy Week liturgical celebrations to hand-picked cardinals, but the Vatican says the pope himself composed the meditations that will be read aloud by others during the Via Crucis (Way of the Cross) procession on Friday night at Rome's Colosseum.
Easter Sunday Mass has been assigned to the retired administrator of St. Peter's, Cardinal Angelo Comastri.
It remains to be seen how Francis will handle Easter Sunday's traditional 'Urbi et Orbi' (Latin for 'to the city and the world') speech and blessing after Mass. Normally the pope delivers a sometimes lengthy discourse on the state of the world from the loggia of St. Peter's, and then imparts a special blessing to the faithful in the piazza below. In theory someone else could read the speech while Francis could impart the blessing.
Francis was admitted to Gemelli on Feb. 14 with bronchitis that quickly developed into a life-threatening case of double pneumonia. Upon his release March 23, doctors prescribed two months of convalescence at the Vatican with daily respiratory and physical therapy to improve his breathing and vocal function. With time, they have predicted he will be able to resume his normal activities.
Winfield writes for the Associated Press.

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- Time Magazine
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Time Magazine
12-08-2025
- Time Magazine
5 ChatGPT Prompts to Help You Live a Healthier Lifestyle
This article is published by a partner of TIME. In an age when smart technology touches every corner of our lives, it's no surprise that artificial intelligence is now playing a role in helping us stay healthy. Whether you're struggling with persistent fatigue, trying to manage high blood pressure, or simply looking to gain or lose a few pounds, ChatGPT can be a helpful brainstorming tool—generating suggestions that you can take to your doctor or other licensed professionals. But let's be very clear: ChatGPT should never be used to make actual health decisions. It is not a medical device, it is not trained to diagnose or treat, and it is not a replacement for your physician, dietitian, or licensed therapist. Instead, use it to gather information, clarify goals, and generate ideas you can review and personalize with your healthcare provider. With that purpose in mind, here are five useful prompts that can support a healthier lifestyle when paired with expert guidance. We wrote this article with research assistance and insights from AI. ChatGPT Prompts to Help You Improve Your Health Why It Works: Healthy eating is essential to managing many health conditions. Whether you're trying to gain weight, lower your cholesterol, or balance blood sugar, a smart meal plan can provide structure. ChatGPT can suggest meal ideas based on your goals and preferences—so you can bring those ideas to your doctor or dietitian for review. Use Case Example: 'Create a 7-day meal plan for someone with high glucose levels. The meals should be low in added sugars, high in fiber, and include vegetarian options.' Important: You should never follow a ChatGPT-generated meal plan without getting it reviewed by a qualified nutritionist or physician—especially if you have health conditions such as diabetes, hypertension, or food allergies. Health Issues Potentially Addressed (With Professional Supervision): Why It Works: Regular movement can improve energy, mood, and overall health. If you're looking for a starting point, ChatGPT can create sample workouts tailored to your fitness level and goals—but again, this should only be a way to start a conversation with your doctor or physical therapist, especially if you've been sedentary, injured, or have chronic conditions. Use Case Example: 'Create a 4-week home workout plan for a beginner who wants to improve energy and lose 10 pounds. No equipment.' You can also ask for modifications, time limits, or mobility-friendly routines. Health Issues This May Support (Under Guidance): Why It Works: Chronic stress can impact everything from sleep to blood pressure to immune function. ChatGPT can suggest mindfulness exercises, breathing techniques, or journaling prompts—but you should never rely on AI to treat anxiety, depression, or other mental health conditions. Consult a licensed mental health professional for diagnosis or treatment. Use Case Example: 'Create a morning and evening mindfulness routine for someone with a stressful job and poor sleep.' ChatGPT might recommend guided breathing, screen-free wind-down routines, or gratitude journaling. Potential Areas of Support (With Supervision): Why It Works: Diet and lifestyle can play a big role in managing high blood pressure. With this prompt, ChatGPT can generate a list of food suggestions and lifestyle habits that may help—but this is strictly general information. Use Case Example: 'Give me a list of 10 foods and 5 habits that can help naturally reduce high blood pressure.' ChatGPT may suggest potassium-rich foods, sodium reduction, exercise, hydration, or sleep improvements—but again, keep in mind these are only ideas and never a replacement for professional medical advice. Common Conditions That Could Benefit (Always Under Care): Why It Works: Habit tracking improves consistency. ChatGPT can generate checklists or logs to help you track things like water intake, sleep, mood, or steps—but even this should be shared with your doctor or specialist if it relates to ongoing treatment (e.g., blood sugar, blood pressure, fatigue symptoms). Use case example: 'Create a printable weekly health tracker that includes water intake, exercise, sleep hours, and mood rating.' Customizable trackers can keep you motivated—but always include your care team in the loop, especially when dealing with chronic conditions or if something feels off. Examples of Use: Final Thoughts: AI Can Inspire You to Get Healthier ChatGPT can be a powerful partner for generating ideas to support your wellness journey—but it must be used responsibly. It is not a doctor, not a therapist, and not a substitute for licensed medical care. Any plan, idea, or suggestion created by AI should be reviewed and approved by your healthcare team before you act on it. Use ChatGPT to help you explore new routines, organize your health goals, or clarify questions you want to ask your doctor. It's a brainstorming tool, not a treatment tool. When used this way, it can make your next doctor's visit more productive—and your health journey more personalized. Your body is unique. What works for others may not work for you. The safest, most effective way to improve your health is to partner with licensed professionals—and use tools like ChatGPT to help you organize, question, and plan more effectively. Related Articles: FAQs on Using ChatGPT to Improve Health No. ChatGPT is not a medical authority and should not be used to make health decisions. It can only generate general suggestions or ideas that should be discussed and approved by licensed healthcare professionals. Not without medical clearance. Every body is different. What ChatGPT generates is not personalized to your medical history, medications, or risk factors. Always review any plan with your doctor, dietitian, or trainer before trying it. Only in a supportive, informational way. You might use ChatGPT to come up with questions for your doctor or to help you better understand lifestyle changes—but management of chronic conditions must be directed by your healthcare provider. About the Authors Dominique A. Harroch is the Chief of Staff at She has been the Chief of Staff or Operations Leader for multiple companies where she leveraged her extensive experience in operations management, strategic planning, and team leadership to drive organizational success. With a background that spans over two decades in operations leadership, event planning at her own start-up and marketing at various financial and retail companies. Dominique is known for her ability to optimize processes, manage complex projects and lead high-performing teams. She holds a BA in English and Psychology from U.C. Berkeley and an MBA from the University of San Francisco. She can be reached via LinkedIn. Richard D. Harroch is a Senior Advisor to CEOs, management teams, and Boards of Directors. He is an expert on M&A, venture capital, startups, and business contracts. He was the Managing Director and Global Head of M&A at VantagePoint Capital Partners, a venture capital fund in the San Francisco area. His focus is on internet, digital media, AI and technology companies. He was the founder of several Internet companies. His articles have appeared online in Forbes, Fortune, TIME, MSN, Yahoo, Fox Business and Richard is the author of several books on startups and entrepreneurship as well as the co-author of Poker for Dummies and a Wall Street Journal-bestselling book on small business. He is the co-author of a 1,500-page book published by Bloomberg on mergers and acquisitions of privately held companies. He was also a corporate and M&A partner at the international law firm of Orrick, Herrington & Sutcliffe. He has been involved in over 200 M&A transactions and 250 startup financings. He can be reached through LinkedIn. Copyright © by Richard D. Harroch. All rights reserved.