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Helen Flanagan moves on from love split as she models lingerie for her debut underwear collection

Helen Flanagan moves on from love split as she models lingerie for her debut underwear collection

The Sun2 days ago

BRA-VO to Helen Flanagan as she models lingerie for her debut underwear collection.
The former Coronation Street actress, 34, has launched the range with Nikki Intimates.
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Mum-of-three Helen said she loves modelling lingerie and plans to do it into her 60s.
She recently split with former non-league footballer Robbie Talbot, 45, after a year together.
The former Corrie star, 34, had claimed she wanted children with the ex-non-league footie star, 45.
But friends say the mum of three instead now wants to concentrate on her career and family.
A source said: 'They want different things in life. She has just landed a new acting job and is trying to juggle work projects with the kids.
She sat him down two weeks ago and said, 'This isn't working'. It was a grown-up chat.
'She just wants to be on her own for a while although she still has feelings for him.'
She met divorced dad Robbie in a bar just as she was about to go on E4's Celebs Go Dating.
Helen Flanagan looks incredible as she poses in a bikini after split from boyfriend Robbie Talbot
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Run Windows on Linux Without Dual-Booting with VirtualBox Magic
Run Windows on Linux Without Dual-Booting with VirtualBox Magic

Geeky Gadgets

time16 minutes ago

  • Geeky Gadgets

Run Windows on Linux Without Dual-Booting with VirtualBox Magic

Have you ever found yourself juggling between Linux and Windows, wishing you could seamlessly run both without the hassle of dual-booting? For many Linux enthusiasts, the need to access Windows-exclusive software can feel like a frustrating compromise. But here's the good news: virtualization technology has made it possible to bridge this gap effortlessly. With tools like VirtualBox, you can create a fully functional Windows environment within your Linux system, unlocking a world of possibilities without leaving your preferred OS. In this walkthrough, we'll show you how to harness the power of VirtualBox to run Windows on Linux, making sure a smooth, efficient setup that works for both casual users and professionals alike. By following this guide by Explaining Computers, you'll not only learn how to install and configure VirtualBox but also discover how to optimize your virtual machine for peak performance. From setting up shared folders to fine-tuning system resources, this step-by-step approach will help you create a seamless workflow between Linux and Windows. Whether you're a developer needing access to cross-platform tools or simply curious about virtualization, this guide—crafted by ExplainingComputers—offers practical insights and solutions. Ready to explore how VirtualBox can transform your computing experience? Let's uncover the possibilities together. Setting Up Windows on Linux Understanding VirtualBox VirtualBox is a powerful, free, and open source virtualization platform that allows you to create and manage virtual machines. With VirtualBox, you can run Windows alongside Linux without the need for dual-booting, making it an ideal choice for users who require access to both operating systems. Its cross-platform compatibility, extensive feature set, and user-friendly interface make it a popular tool among developers, IT professionals, and casual users alike. Some of the key benefits of VirtualBox include: Cross-platform support: It works seamlessly on Linux, Windows, and macOS. It works seamlessly on Linux, Windows, and macOS. Cost-effective: Being open source, it is free to use for personal and professional purposes. Being open source, it is free to use for personal and professional purposes. Feature-rich: Offers advanced features like USB device support, shared folders, and remote desktop access. By using VirtualBox, you can enjoy the flexibility of running Windows applications within your Linux environment without compromising system stability. Installing VirtualBox on Linux Before creating a Windows virtual machine, you need to install VirtualBox on your Linux system. Most Linux distributions, such as Ubuntu, Fedora, and Debian, include VirtualBox in their software repositories. Follow these steps to install it: Open a terminal and use your package manager to install VirtualBox. 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'He didn't understand he was dying from cancer': Anonymous nurse reveals what her job is like
'He didn't understand he was dying from cancer': Anonymous nurse reveals what her job is like

Sky News

time18 minutes ago

  • Sky News

'He didn't understand he was dying from cancer': Anonymous nurse reveals what her job is like

Dreaming of a new career? Each week, we speak to someone from a different profession to discover what it's really like. Today, the Money team chats to an NHS learning disability nurse - we agreed to make them anonymous so they could provide an unfiltered view of the job. I worked with a man with a severe learning disability who was dying of cancer... He didn't understand what this meant and just wanted to feel well and looked after. I worked with the oncologist, GP and local palliative care service to arrange a professionals meeting, advocating for the unique needs of this man. We were able to arrange for him to be at his "best" health for one last holiday, before being supported into a planned palliative care community bed with staff he knew, where he was supported to die with dignity in minimal pain. Without my support advocating on his behalf, he would have died in a hospital bed, without known staff, scared and alone, and would never have had the chance to have his last holiday. I will truly never forget him; it was humbling to be able to help in any way I could. You start on £30,000... Entry-level nurses start at NHS pay band 5, which equates to £29,970 (rising to £36,483). Progression is, of course, possible through developing skills and expertise, with experienced senior nurses earning £50,000+. The NHS pension is generous... Depending on salary, we can pay from 5-12% of our salary into pension, with the employer putting in 14.4% for all pensions. Pension and financial advice is also available to support retirement planning. This job is so varied... Learning disability nurses work with people who have a learning disability (and with their families and carers) to help them stay as healthy as possible throughout their lives. I could be supporting someone to understand and manage their diabetes or other complex health issues, helping someone to safely express their emotions or any distress, or supporting with future planning, which could be related to dementia, or their end-of-life wishes, and all this just in one day. A wide range of clinical skills is also required - including those relating to epilepsy, complex physical health, mental health, autism, forensic risk, dementia, and positive approaches to behavioural support. The NHS is really good with flexible working... There are so many different jobs... it can really work for different lifestyles. I work part-time currently (four days). On holidays, you start with 27 days, and after 10 years, you have 32 (plus bank holidays on top). One person I worked with had been in a hospital environment for 20 years... She described herself during that time as a flower that hadn't been watered. 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One of my most memorable success stories... was supporting a young lady who needed eye surgery due to her failing eyesight. Initially, this lady declined surgery, but by using accessible information, she was able to understand why surgery was important and the impact that not having this could have on her quality of life. We discussed her fears, undertook some desensitisation work, and I worked with the hospital teams to make sure that her fears were listened to, and that adjustments to her treatment plan were made too. The operation was a success, and the lady regained some of her sight. A common misconception... is that people who have a learning disability are not able to learn new skills and are not able to make their own choices. With the right support, individuals are more than able to achieve positive change and have their voice heard.

Man convicted after burning Koran in public
Man convicted after burning Koran in public

Telegraph

time18 minutes ago

  • Telegraph

Man convicted after burning Koran in public

A man who set fire to a copy of the Koran outside the Turkish Consulate has been convicted of a racially aggravated public order offence. Hamit Coskun shouted 'f--- Islam' and 'Islam is religion of terrorism' while holding the religious text above his head during a protest on Feb 13. The 50-year-old, who was violently attacked by a passerby during the demonstration in London, went on trial last week, accused of an offence under the Public Order Act. At Westminster magistrates' court on Monday, he was found guilty of a religiously aggravated public order offence of using disorderly conduct, which was motivated 'in part by hostility towards members of a religious group, namely followers of Islam'. Coskun's lawyers argued that his prosecution was an attempt by the Crown Prosecution Service (CPS) to reintroduce and expand blasphemy laws in the UK, 17 years after they were abolished. The CPS said that Coskun was not being prosecuted for burning the book. They argued it was the combination of his derogatory remarks about Islam and the fact that it was done in public that made it an offence. The CPS originally charged Coskun, who is an atheist, with harassing the 'religious institution of Islam'. However, the charge was later amended after free speech campaigners took up his cause and argued he was essentially being accused of blasphemy. District Judge John McGarva said, 'there was a real problem with the original charge, which referred to Islam as if it was a person, when it is not'. He said, however, that the current prosecution was not 'an attempt to bring back and expand blasphemy law.' He said: 'A decision needs to be made as to whether your conduct was simply you exercising your right to protest and freedom of speech or whether your behaviour crossed a line into criminal conduct.' Katy Thorne KC, Coskun's barrister, had argued that even the amended charges against him effectively criminalised any public burning of a religious book and were tantamount to blasphemy laws. 'It is effectively chilling the right of citizens to criticise religion,' she said. She said Coskun's actions were not motivated by hostility towards the followers of Islam but to the religion itself. Judge McGarva, however, said he did not accept that argument. Addressing Coskun, he said: 'You believe Islam is an ideology which encourages its followers to violent paedophilia and a disregard for the rights of non-believers. 'You don't distinguish between the two. I find you have a deep-seated hatred of Islam and its followers. That is based on your experiences in Turkey and the experiences of your family.' 'Highly provocative actions' Giving his verdict, Judge McGarva said: 'Your actions in burning the Koran where you did were highly provocative, and your actions were accompanied by bad language in some cases directed toward the religion and were motivated at least in part by hatred of followers of the religion.' The judge ordered Coskun, who is currently claiming asylum, to pay a fine of £240. The court heard Coskun, who is now in hiding, had to flee his home country of Turkey two and a half years ago to escape persecution. He argued he was protesting against the 'Islamist government' of Turkish president Recep Tayyip Erdogan. Giving evidence, Coskun made a number of comments about Islam, including claiming the majority of paedophiles are Muslim. Lawyers for the CPS insisted that Coskun was not being prosecuted for setting fire to the Koran. Philip McGhee, for the CPS, said: 'He is being prosecuted for his disorderly behaviour in public.' He added: 'Nothing about the prosecution of this defendant for his words and actions has any impact on the ability of anyone to make any trenchant criticism of a religion. On Feb 13, Coskun, who is of Armenian-Kurdish descent, travelled from his home in the Midlands to the Turkish consulate in Knightsbridge. He then set fire to the holy book and held it above his head, shouting, 'Islam is religion of terrorism'and 'f--- Islam'. As he did so, a passerby attacked him and appeared to slash at Coskun with a blade and then began kicking him when he fell to the ground. Although the man has admitted assaulting Coskun, he has denied using a knife in the attack. The man, whose identity is subject to reporting restrictions, will go on trial in 2027. 'We intend to appeal this verdict' The National Secular Society (NSS), which, alongside the Free Speech Union, paid for Coskun's legal fees, said the verdict 'jeopardises' free expression. A spokesperson for the FSU said: 'This is deeply disappointing. Everyone should be able to exercise their rights to protest peacefully and to freedom of expression, regardless of how offensive or upsetting it may be to some people. 'The Free Speech Union and the National Secular Society intend to appeal this verdict and keep on appealing it until it's overturned. If that means taking it all the way to the European Court of Human Rights, we will do so.' 'Religious tolerance is an important British value, but it doesn't require non-believers to respect the blasphemy codes of believers. On the contrary, it requires people of faith to tolerate those who criticise and protest against their religion, just as their values and beliefs are tolerated.'

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