Sanford signs on for fifth Cardiff Devils season
Forward Cole Sanford has committed to a fifth season at Cardiff Devils.
The 29-year-old Canadian has played 267 games so far for the Elite League team, scoring 141 goals.
His biggest impact came in 2022-23 when he scored 43 goals in all competitions as well as 35 assists for 78 points.
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"Cole is a pure goal-scorer, but he does so much more than that," said Devils managing director Todd Kelman.
"He kills penalties, he blocks shots, he is one of the hardest working players at both ends of the ice and he is difficult to play against every night.
"He is also a great playmaker and can break open a game at any time, which he has proven time and time again when we needed him to."
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Shane Bieber, in a new uniform and finally back on the mound, is ready to make his mark on the Blue Jays
Shane Bieber strolled back in from the bullpen on Monday at PNC Park, offering head nods and fist bumps to a handful of teammates and Blue Jays staff members on his way to the dugout. On the surface, it was a familiar pregame scene, one featuring a veteran starting pitcher going about his business, completing the necessary work in the days between outings to ensure he's prepared to compete at the highest level. But for Bieber, who is still getting used to his new threads after being acquired by Toronto from the only organization he'd ever known in Cleveland, these seemingly banal moments carry notably more weight. Monday's session was a final tune-up for a day he's been working toward for quite some time. On Friday against the Marlins, Bieber will make his first start for the Blue Jays and his first appearance in the majors since he underwent Tommy John surgery in April 2024. A highly anticipated return from elbow surgery might not make Bieber especially unique in an era when so many top arms endure injury-related interruptions to their careers. But not all rehabs are created equal, and Bieber's journey has featured more than its fair share of plot twists. As such, his first pitch on Friday is not just the final chapter in his road to recovery but also the triumphant and exciting culmination of so much more. [Join or create a Yahoo Fantasy Football league for the 2025 NFL season] 'Threw definitely a new little wrinkle in there, moving to a new country, getting my family acclimated and all the things that come with a midseason trade,' Bieber told Yahoo Sports of the latest phase of his journey. 'I'm grateful for this group. They've made it super easy for me, personally. And for my family, it's gone as easy as it possibly could.' 'The goal doesn't change ... It's just the city' At the beginning of 2024, Bieber appeared on track to reassert himself as one of the premier aces of the American League. Shoulder and elbow injuries had limited him in two of the previous three seasons, casting doubt that the right-hander would reclaim the ace form he exhibited during his Cy Young campaign in 2020. But Bieber looked especially sharp in spring training 2024 and in his first two outings of the regular season, in which he struck out 20 batters and walked just one without allowing a run across 12 innings. Those tantalizing outings made it all the more disappointing when Bieber went down with a season-ending elbow injury, bringing his apparent resurgence to a screeching halt. What followed over the next year and a half was a whirlwind of ups and downs both on and off the field. Bieber underwent Tommy John surgery on April 12. He watched from the dugout as his Guardians won the division title and embarked on a memorable run to the ALCS. He became a free agent for the first time and attracted lucrative offers from other teams, only to re-sign with Cleveland in December, citing his comfort with the only organization he has ever known and a desire to complete his rehab with the Guardians and help them win in 2026. In March 2025, he and his wife, Kara, welcomed a baby boy, Kav, their first child. He made his first official rehab appearance in the Arizona Complex League on May 31 but then was temporarily shut down from throwing after reporting soreness — a normal development during the rehab process but a setback nonetheless. Then, with a return to the Guardians' rotation seemingly within reach in mid-July, Bieber was traded. Sent to Toronto in exchange for stellar pitching prospect Khal Stephen, Bieber was one of just a few starters moved at the deadline, further amplifying the spotlight on his impending return. By any measure, it has been a lot. But now, finally on the precipice of returning to a big-league mound, Bieber is appreciative of the winding path he took to get here and eager to finally resume doing what he does best. 'For me, the baseball stuff is easy. That's what comes natural, and you're able to work your way back to it,' he said. 'The goal doesn't change from a baseball perspective. It's just the city.' For all the significant changes that have unfolded in Bieber's life throughout his rehab process, he has remained laser-focused on the task at hand. 'It's easy to keep things compartmentalized,' he said, 'because ultimately, it's the same game, the same job.' 'Even in Triple-A, he looks like an elite big leaguer' For a first-place Blue Jays team trying to secure its first AL East title in a decade, Bieber represents an injection of impact talent that is rarely available at this time of the season. "You can allow yourself to get pretty excited, adding a guy of that caliber,' manager John Schneider said. 'He's the definition of a pro. I think he fits right in with the guys that we have already in our rotation. Really, really smart. Understands what he's good at, what he's trying to do, and he's confident right now. Looking forward to seeing him in action.' Unlike most modern frontline starters, Bieber has never been known for his velocity. The highest fastball velocity of his career (96.3 mph) came in 2020, and he hasn't crested 95 mph since 2021. Across his three Triple-A rehab starts this month, Bieber's fastball averaged 92.8 mph and topped out at 94.4 mph. But even with below-average velocity, especially for a right-hander, Bieber's precise command and understanding of his arsenal separate him from his peers and enable him to dice up the best batters on Earth. 'You put him in a category of some pretty good pitchers, where they're dominating areas with different pitches, and it makes it really tough to sit on one pitch,' Schneider said. 'He's adjusting as he's going, too, with what he's seeing from hitters. When you have a guy with good stuff, and then you have a guy with really, really good awareness, in real time, I think you get a Cy Young-caliber pitcher.' [Get more Toronto news: Blue Jays team feed] Without the ability to overwhelm opponents with pure power, Bieber deftly deploys his four-seamer around the zone to set up his two primary whiff-inducing weapons, a low-80s knuckle-curve and a sharp, mid-80s slider. Add a cutter and a change-up to assist in neutralizing left-handed batters, and Bieber wields a deep array of offerings that makes for an ultra-uncomfortable at-bat. 'He gave us fits from the other side, always a tough matchup for us,' Blue Jays pitching coach Pete Walker said. 'He's got tremendous stuff, he's got a repeatable delivery, he executes his fastball and his breaking stuff with the best of them. Very cerebral, smart pitcher who recognizes swings and has a good game plan. And I think you recognize that right away when you watch him pitch.' Bieber has yet to throw an inning for the Blue Jays, but Toronto's coaching staff has already gained a deeper appreciation for the pitcher and the person. 'I've admired him from afar for a number of years,' Schneider said. 'And just in talking to him, you can see why he is as accomplished as he is.' 'He's got an easy personality, an easy way about him. He's an intellect, but he also finds a way to keep things simple,' Walker said. 'He's thrown some really good bullpens here. We've watched all of his rehab games. He's executing his pitches well. He just carries himself like a pro. 'And you know when you watch him pitch, even in Triple-A, he looks like an elite big leaguer.' 'These guys, they're animals' Beginning Friday, Bieber joins a Blue Jays rotation that is in an interesting spot. It's a unit with five established and (currently) healthy hurlers but also one that ranks 20th in ERA and 27th in fWAR on the season. It's a group that includes four accomplished right-handers in Kevin Gausman, Chris Bassitt, Jose Berrios and Max Scherzer, plus a surprise contributor in lefty Eric Lauer. For as effective as he has been since joining the rotation in mid-June (3.05 ERA in 62 innings across 12 starts), Lauer appears to be the most obvious candidate to return to his prior role as a swingman, but the Blue Jays insist that roles could be fluid in the coming weeks as the team figures out the best way to accommodate Bieber's schedule while covering as many innings as possible. However the rotation shakes out over the next few weeks — and, even more intriguingly, once October arrives — Bieber is eager to give his new team a boost, albeit in a different role than the one he filled with the Guardians. In Cleveland, Bieber had comfortably achieved veteran status — 'old and salty,' he joked — and would've been rejoining the starting staff as the most senior member at the age of 30. Instead, with the Blue Jays, not only will Bieber be the new guy, but he'll also be the young gun of sorts, even as his return marks his eighth major-league season. Berrios (31, 10th season), Gausman (34, 13th), Bassitt (36, 11th) and Scherzer (41, 18th) have combined to pitch 7,608 ⅓ innings across 1,265 regular-season starts in their careers. It's an astonishing wealth of experience to draw upon and share, an advantage that is not lost on Bieber. 'It's fantastic,' he said. 'I've had the pleasure of competing against them from the other dugout, so now I get the privilege of getting to know them as teammates and friends. And then also on top of that, just picking their brains on how they like to do things. … I'm eager to ask questions and learn from them as much as I can.' It's a dynamic that Toronto's coaching staff has seen manifest in positive ways even before Bieber's arrival. "When it comes together like that and you got some of the names that we have right now, and the experience, it's a luxury,' Walker said. 'We've got different personalities … but the one variable that's the same is, between the lines, these guys, they're animals,' he continued. 'It's very competitive, a controlled aggression. … They're coming after you. And that rubs off on the teammates. Max [Scherzer], in a way, has rubbed off on his teammates in that aspect. And we expect Shane to do the same.' Beyond the staggering track record of pitching at the highest level, there's an ambitious mentality that separates this group even after all the years — and that's a trait that Bieber clearly exhibits. 'Sometimes guys can be around a long time and lose a little bit, or become a little complacent. This group has zero complacency,' Walker said. 'And you can tell they've all turned it up a notch. In a way, it's a healthy competition. They want to pick each other up. They want to pitch just as well the next time out as the previous starter. And I think that's contagious, and it's very healthy.' 'He's looking forward to Friday as much as we are' Yet for all the justified excitement about Bieber joining the fold, it's quite possible this will be a temporary partnership. If he pitches well down the stretch, it seems likely he'll opt out of the $16 million he's slated to make in 2026, becoming a free agent for the second winter in a row; a fully healthy Bieber would surely secure a more lucrative deal on the open market. On the other side, the Blue Jays' aging rotation faces some long-term questions, with Bassitt and Scherzer both also set to hit free agency. But regardless of the duration of Bieber's run as a Blue Jay, what matters is the here and now. Friday at loanDepot Park marks the first step in his personal quest to regain ace status and the first opportunity for him to make an impact for a team that bet big on his resurgence in the thick of a pennant race. 'He's been chomping at the bit,' Schneider said of his new starter. 'Pitchers know how they feel, and I think especially pitchers of his caliber, they know what their stuff is doing. So he's excited, and I think that he's looking forward to Friday as much as we are. 'It's a long road to get back from that injury — days at the complex, minor-league game after minor-league game on such a strict schedule. He's enjoyed just being in the dugout and being part of it now, not even pitching. I'm sure getting back on a big-league mound will be good for him.' As his return to a big-league mound has neared, Bieber's confidence has only increased. But he fully understands the challenge that lies ahead — and that looking sharp in rehab outings can tell you only so much. 'As great as being built up to 90 pitches in the minor leagues is,' he said, 'big-league innings are different. 'So it's exciting to be able to experience that here soon."
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25 minutes ago
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For New York Liberty, success on court spreads spreads to balance sheet
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Yahoo
25 minutes ago
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It's Time To Stop Asking About Ovechkin's Future
The Washington Capitals know that they're in the twilight of the Alex Ovechkin era, and though there's been plenty of conversation surrounding the captain's future after this year, it's time to put those talks to an end. Ovechkin is entering his 21st NHL season, which also marks the final year of the five-year extension he signed back in 2021. When it comes to whether or not he'll continue his NHL career, he made it clear he has not made a decision. "To be honest with you, I haven't thought about it yet, but we'll see what's going to happen," Ovechkin said at breakdown day. "Obviously, I'm going to try to do my best to be able to do well next year, and we'll see." His answer hasn't changed as the summer goes on, with him calling rumors of his retirement "pure nonsense" while he and the team have affirmed that he remains undecided on his future beyond next season. That said, the discussion should stop there, because, as general manager Chris Patrick pointed out to on Thursday that he's earned the right to make the decision about his future on his own, and at the time he sees fit. Ovechkin, 39, has given plenty to the Washington franchise, and what he deserves in return is space to make his decisions. Sitting Down With GR8Ness: There's More To Alex Ovechkin Beyond The Goals ARLINGTON, V.A. — Sitting in his stall at MedStar Capitals Iceplex, still wearing his gear, untying his trademark yellow laces and proudly wearing his No. 8 on a gold chain around his neck, Alex Ovechkin glances over. Not only did he break the NHL's all-time goals record last season, surpassing Wayne Gretzky on April 6 against the New York Islanders, but he's been a reliable captain, consistent presence and generational icon that turned the Capitals into a winning franchise while making Washington, D.C., a hockey town. He still has plenty left in the tank, too; not only can he become the first player to record 900 regular-season goals, but he's also hungry for another Stanley Cup. At the end of the day, he does it for the love of the game and his love of the city, and because of that, he's earned the opportunity to wrap up what's been a Hall of Fame career in whichever way he wants, when he wants. And, if that's this year, he should be able to savor every moment without every other question surrounding where he'll be when all is said and done.
