Ashley Roberts wears a white bikini and takes a dip in the sea as she shares activities that 'bring her joy' after sparking breakup rumours
The radio presenter, 43, sparked concern amongst fans about her relationship with boyfriend George Rollinson, 25, after offering heartbreak advice last week.
In another update shared to Instagram, she uploaded a clip as she did some yoga, rode a bike and watched the sunset on the beach.
Ashley wrote: 'Reminder! Do something for yourself today that brings you JOY.'
Last week, the former Pussycat Doll, who earlier this month enjoyed a sun-soaked getaway with her boyfriend, shared tips on how to overcome upset.
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While sat on a beach Ashley shared breathing techniques with her followers, which she said was a great way to 'open up your heart' to welcome in new love as concerned fans rushed to the comments.
Alongside the clip the singer, who has been dating George since November 2023, penned: 'To all my hunnis feeling the sting of heartbreak right now — I feel you, I see you, I love you. Take 30 seconds. Breathe. Check in with yourself.
'If you're feeling okay, carry on. If not, pause. Be gentle with yourself. You're not alone. I'm breathing with you. You got this'.
Worried fans wrote: 'You can't be going through heartache princess': 'Wait ur not a single pringle now': So beautiful sweetheart hope you're well': 'Sending love'.
MailOnline have contacted Ashley's reps for comment.
Last year Ashley gushed to MailOnline that she was in a 'happy place' and said: 'It's really nice to be in a relationship that's kind and thoughtful and supportive and we have fun'.
She explained that while online dating works for a lot of people she and George met through mutual friends and their relationship 'came about naturally'.
'It was an unexpected thing, we met, and I was having a good time and living my best life, enjoying it and I was like "this is someone quite special" - I'm in a happy place'.
Earlier this month the couple looked happier than ever as they were spotted on a date night at swanky London restaurant Sexy Fish.
She flashed a huge smile as she sweetly held hands with George as they strolled together.
Artist George has previously collaborated with boxer Francis Ngannou for his fight against Tyson Fury, decorating the Cameroonian's boots with his own designs and has created elaborate pieces for the likes of celebrity clients Drake and Anthony Joshua.
The singer recently gave an insight into her love life and revealed why she prefers dating Brits over American men.
In an exclusive interview with MailOnline, Ashley said she feels like an 'adopted Brit' after moving to London from the US in 2012 after her appearance on I'm A Celebrity… Get Me Out of Here!.
She admitted she could never imagine dating a man from the US now because they're 'overwhelming'.
She said: 'Yes, George is British. It's funny because I have been here so long that when I go back to the States, I'm much more aware of the differences…
'American men are, I feel bad saying this, but they're overwhelming, they are too much. I'm like, you need to calm down.
'I think because I grew up in that culture, I didn't necessarily think anything different but now I've lived here for so long and I've dated in the past, many years ago, European men...
'But I don't even imagine myself dating an American guy now. They have a different approach. Even in places like Vegas it's all around you that kind of testosterone.'
Ashley, who's originally from Phoenix, Arizona, says she is thankful to have settled down in Britain and after The Pussycat Dolls went their separate ways in 2010.
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