
I was an alcoholic who saved an abused dog - until the unthinkable happened
After hitting rock bottom, Niall Harbison started rescuing street dogs in Thailand. Then he found an emaciated golden retriever who embraced her freedom after life on a chain…
Moving to Thailand and giving up everything to care for stray, starving and abused dogs wasn't on Niall Harbison's bingo card seven years ago when he was running his own business in Manchester. But suffering from depression, alcoholism and seasonal affective disorder (SAD), he knew he needed a life change, and after visiting the South East Asian country a few times before, he decided to make the leap.
'I'm quite impulsive,' says Niall, 45, from Tyrone, Northern Ireland. 'I sold my business so I had a little bit of money. The idea was to relax and find something to do. I came here to escape the rat race and get healthy. But when I got to Thailand I had nothing to do, there was nobody to tell me not to drink so I drank every day for more than a year.
"It was a combination of things - I broke up with a girlfriend who moved here with me, it was covid and everyone was drinking a lot. I was stuck in the house with nothing to do - I always like to be busy and I had no purpose. All those factors came together.'
He was living on the paradise island of Koh Samui, yet Niall was just stuck inside, drinking. 'I drank myself nearly to death,' he says. After being rushed to hospital, where he was treated in the ICU ('they were pumping me with drugs as it's dangerous to detox too quickly'), he had a series of revelations about his life.
'When I was nearly dying, I thought that no one's going to care or remember you if you didn't do anything worthwhile. I realised that money and fancy possessions don't really matter. I knew that, if I survived this, I wanted to do something worthwhile. The things that had flashed in front of my eyes were memories of playing football as a kid, and my dog.
" Dogs were a huge thing for me as a child and as soon as I got my first house when I was 33, I got a dog the next day. He was a labrador-cross called Snoop - he came to Thailand with me.' (Snoop died last year).
In early 2021, once Niall was healthy again, he started stopping to feed the odd stray dog. 'There are a lot of dogs in this part of the world,' he says. 'One day, I fed one in the middle of nowhere but then I thought, 'who's going to feed this dog tomorrow? So I went back to that one dog and noticed more, so it started organically like that.'
He didn't realise but that was the start of Happy Doggo, a charity dedicated to helping neglected and mistreated street dogs, that now employs 18 people, including a vet, with the goal of saving 10,000 dogs a month.
Dedicated fans of Niall and his charity's work are gripped by the stories he shares on social media to his 1.8 million followers, showcasing the animals' incredible transformations from skin and bones at the point of rescue to looking sleek, happy and well-fed, often heading off to their forever homes (Liam Gallagher adopted one, Buttons, who'd been abandoned as a puppy).
'I put the stories online to share some positivity. Everyone is sick of wars and the cost of living. It's all bad news and I try to put something positive out there and that's resonated with people.'
Each rescue is given a celebrity name, with Cindy Crawford, Britney, Emma Stone and Tom Cruise all wagging their tails and melting hearts at Happy Doggo's sanctuary. But Niall says, 'There was no big magic plan. I was feeding and doing my own thing. I had no social media at that stage and my friends and family were always worried about me. I started sharing the videos on Instagram for them and it snowballed.'
The number of dogs he helped also rose. 'It was step by step - I started feeding 40 dogs, not crazy expensive - I started cooking for them and making cheaper food with rice and chicken. Then it was 60, and it got up to 80 dogs everyday. It was eating into my savings but it was giving me such a big sense of purpose. It was very fulfilling.
'The dogs would come running and follow my moped. It was the first time in my life that I felt reliable - I was so conscious of the fact that they were relying on me. Then I learned more and realised that they needed to be sterilised. I also realised that they were sick. I needed somewhere to take the very sick dogs so I built a sanctuary in the jungle.'
By the end of 2022, Niall was able to help dogs who needed more than a regular meal - those being mistreated, starved and forced to breed relentlessly. Then a few months later he heard about a horribly neglected golden retriever used for breeding. She ended up inspiring him so much that he has written a book in her honour, Tina: The Dog Who Changed the World.
'A tourist had driven past her, DM-ed me her location on Instagram. I went to see her owners who don't want to lose face so they said, 'she got hit by a car, she's got some internal issues'. We asked, 'can we take her?' and never heard from them again.'
He called her Tina after Tina Turner - 'the blonde spiky hair fit perfectly,' he smiles. 'You could tell she was amazing. But at the start she was terrible - on a chain and emaciated. In those days I didn't know what to do with starving dogs and I gave her a big meal to get some food in her belly. She started bloating - I had fed her too much and I nearly killed her.'
He took Tina to the vet but Niall admits, 'I didn't think she'd make it. I thought we were taking her away to die. The first few days were touch and go, then I thought she might live a week or two.
'She was starved, she had terrible skin - very bad mange - and blood disease from ticks that suck their blood and give them tick fever. She was probably about eight or nine but she'd had a tough life, which makes it hard to tell her age.'
But defying all odds, Tina got better. She started following Niall everywhere, smiling and wagging her tail. 'She was like a golden retriever in a movie,' he says. 'It felt like the first time she had freedom. She wasn't aggressive - she loved people so much.
'I didn't need to put a lead on her, she'd try and sit as close to you as possible - a real lap dog. Even though she'd had so much trauma and all her babies taken away, she didn't have an ounce of badness in her. From day one, I had her in my house to make sure she wouldn't die on her own. She'd sleep in my bed, on my head sometimes!
'For three or four months she was bubbly and looking great, and then we got the call after taking her for a routine check-up. I can still remember it: stage four kidney failure, which means you've got a couple of months at best.
'It was a result of her body being battered over the years - it all caught up with her. She had made it so far and had tasted freedom and got that blow. It was a bitter pill to swallow.'
In August 2023, Tina died. She had been with Niall for six months, surviving just two more months after her diagnosis. 'She lived more in those six months than anyone could have. We took her everywhere on adventures, it was a wonderful end to her life.'
Tina, says Niall, is the 'driving force' behind Happy Doggo, which now feeds 1,200 street dogs a day and rehomes dogs around the world. 'It's a constant battle and I never give up feeding the dogs. I do that every morning. That's why I got into it and that's what I love.'
Niall's mental health has improved. 'I haven't drunk for four years,' he says. 'But I still suffer from depression. Not like before - it never goes away - but it's much better.'
And Tina's attitude inspires Niall to this day. 'There are times when I think about giving up or taking a break but she makes me push on. I think of her face when I feel stressed. Thinking of her and her suffering gives the whole thing purpose and a mission.

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Telegraph
28-05-2025
- Telegraph
Tend to feel sad in winter? It might be in your genes
Feeling sad in the winter could be caused by your genetics, a study suggests. Seasonal affective disorder (SAD) affects around one in 20 people in the UK and leads to low mood and other mental health issues in the colder, darker months. Now researchers at the University of Michigan have discovered a gene – SLC20A2 – which makes some people even more susceptible to the condition. The study of more than 3,000 shift workers, who wore Fitbit-style activity trackers, revealed that how well they coped with changes to their daily schedule across the seasons showed correlation with differences in their genes. Dr Ruby Kim, assistant professor of mathematics at the University of Michigan and study author, said: 'Humans really are seasonal, even though we might not want to admit that in our modern context. 'Day length, the amount of sunlight we get, it really influences our physiology. 'The study shows that our biologically hardwired seasonal timing affects how we adjust to changes in our daily schedules.' The finding that circadian rhythm was linked to seasonal mood adds credence to the belief that seasonal depression is, to some extent, hardwired into our DNA. 'For some people they might be able to adapt better, but for other people it could be a whole lot worse,' said Prof Daniel Forger, director of the Michigan Center for Applied and Interdisciplinary Mathematics. The SLC20A2 gene has been seen in animal studies to be linked to seasonality, and the team is now preparing further investigations into how this gene impacts humans. 'We found significant differences in daily steps, time awake, and heart rate-sleep misalignment throughout the year across different genotypes, grouped by polymorphisms [differing characteristics] of the SLC20A2 gene,' the scientists write in their study. 'We see much larger differences in heart rate-sleep misalignment between the genotype groups in the winter than in the summer. 'Based on these findings, we hypothesise that SLC20A2 influences photoperiodic encoding [reaction to day length] in humans.' The scientists think it is possible this gene 'may be involved in seasonal timing in humans' and could dictate if a person struggles with night shifts or can manage them well. 'We do not think that SLC20A2 alone can explain differences in seasonal behaviours and shift work adaptation, but it may contribute as one of many genetic factors influencing inter-individual variability,' the authors write. Prof Forger added: 'Brain physiology has been at work for millions of years trying to track dusk and dawn. 'Then industrialisation comes along in the blink of evolution's eye and, right now, we're still racing to catch up.'


Belfast Telegraph
26-05-2025
- Belfast Telegraph
‘Planning for our ageing society is paramount. The demographic shift is a huge challenge'
'When you take on a challenge it's wise to get help from wherever you can,' she adds. There is no wetsuit today though, but a tidal surge is well underway — there are more older people in society than ever and the number is rising year on year. This, for Siobhan, is the day job. The voice for challenge and change. And much like the tests she sets herself during the down times, she's taking on a to-do list certain to test her. The 62-year-old — originally a Derry girl — is six weeks into her tenure as Northern Ireland's new Commissioner for Older People. While she leaves behind an impressive 15-year career with Age NI, it was the chance of having a greater influence and a louder voice that prompted Siobhan to take up the responsibility of holding Stormont to account on behalf of our rapidly growing older generation. And her CV is impressive. European vice-president of the International Federation on Ageing, a senior Atlantic fellow for equity in brain health and a member of Age UK's Services for Older People's Consortium. She was also part of the UKRI Healthy Ageing Advisory Committee (2022-24). A graduate of Ulster University, she holds multiple post-graduate qualifications in business, marketing, and brain health. But there has also been life experience. 'My background is in business and marketing but away from that I was born to older parents,' she said. 'My father was in his 50s when I came along, the youngest of 11. 'He developed dementia in his late 70s so I was always around it from an early stage of my life. My mother, well she was forever young. She kept active and seemed to get younger with age. I carried all that with me and when the marketing job with Age NI came up my husband Niall was the one who told me it was a perfect opportunity. 'I was very lucky to get it. Age NI was a great opportunity doing something I loved, using my marketing career to promote services for the elderly. 'But I have had my eye on the Commissioner's job for a while,' she admitted. A mum of two, son Rory is not long home from the US and daughter Cara is living in England, with both in their mid-20s. They still keep Siobhan on her toes, as do her two collie dogs. 'They need walked every morning before work — the dogs, not the children!' she smiles. 'It's been quite a comfortable introduction for me,' she admitted of her new role, taking to it like a seasoned sea swimmer to the deep blue ocean. 'Given my background with Age NI, I have been all too aware of the issues facing older people, so none of the issue surprise me. But that doesn't mean they don't have to be addressed. I'm learning a lot more about the governance of being a statutory arms length body, working more closely with government departments. 'The role is first and foremost to promote and safeguard the rights of older people. That's holding government to account for policies and practices, really making sure the needs of older people are central to the thinking and that there is an understanding of what aging these days is like. 'A big part of the role in these early stages is identifying where we can actually make changes for the better. 'We know we're in a society of austerity and cuts. Identifying where we can actually move the needle is going to be key, but there is a great opportunity to tackle ageism in our society and change the narrative. 'We do still have stereotypical views of what an older person is,' she said. 'Just because someone is over 60 doesn't mean they should be left to one side. They are part of today and today still needs them to be active in the workplace, contributing to society. We are not dealing with a homogeneous group.' No older person is, as she says, the same. But with age comes an increased reliance on a health service. That pressure is only going to increase in future. 'We have some very strong health inequalities. Life expectancy in areas of high deprivation is much lower' 'Planning for an ageing society is paramount,' said Siobhan. 'The demographic shift is one of the biggest challenges society is facing. We now have more people over 65 than under 19. That's going to increase. At the minute one in six people here is over 65. By 2040 that's likely to be one in four. That has consequences on the demands for services and that's something we need to be planning for now and not pushing down the road. 'We know there will be limits on budgets, but that doesn't mean there has to be a limit on thinking. We can, and the Health Minister has made it a priority, try to stabilise the health service, but we can plan for the future at the same time. All that costs is some thought. We need to make sure we are in a position to provide what's needed when that need arrives... and it will. 'Long term planning is central to this. There is an acceptance at Stormont we need to plan to an ageing society. Keeping them to that is something I will be working on, though it was disappointing to see very little mention of older people in Stormont's programme for government. That's something I will be working hard on to change.' It's not the only thing Siobhan wants to see changed. 'We do, unfortunately, have some very strong health inequalities. Life expectancy in areas of high deprivation is much lower than it would be somewhere else,' she said. 'And one of the biggest concerns for older people is access to services. That means waiting lists for hospital treatment, the ability to be able to get an appointment to see a GP and even down to the simple filling in of forms, much of which has now moved online and left too many people behind — with a concentration on a medium some of that generation struggle to understand or simply can't. 'We need to start speaking to people in language they understand,' she continued. 'Changes in technology are wonderful for those who can adapt. There are too many who are being left adrift. 'Northern Ireland is the only place in the UK where there is no legislation on goods, facilities and services. We need to make sure there is no room for discriminating because of age.' A meeting with MLA Claire Sugden is next on Siobhan's agenda for the day to discuss her private members' bill on that very issue. Seeking that help where she can and giving help where it's needed. 'But we also have to focus on the positive side of things by celebrating that positive contribution older people make to all our lives.' she added. '45% are volunteering, 37% are caring for others in some form and 16% still working in some way. 'People need to be supported to live healthier lives. One of the things I'm proud of from my time with Age NI was working with Lady Mary Peters on her Move With Mary programme. 'Yes, we are living longer, but we're not necessarily living better. We have to try to stay motivated to be as healthy, active and connected as we can be, but for some people that is very difficult. That's where we need to be providing more support. 'We need a transformation. We need to think differently. 'I love the challenge,' she added. 'It's about seeing what we can achieve and getting the right commitment to achieve it.' The most immediate task for Siobhan, though, is away from the office. Helping her son drive to Kerry. 'I'm not letting him go on his own,' she said. 'It's all about collaboration. It makes things so much easier when you work together to get to where you want to be.'


Daily Mirror
18-05-2025
- Daily Mirror
I was an alcoholic who saved an abused dog - until the unthinkable happened
After hitting rock bottom, Niall Harbison started rescuing street dogs in Thailand. Then he found an emaciated golden retriever who embraced her freedom after life on a chain… Moving to Thailand and giving up everything to care for stray, starving and abused dogs wasn't on Niall Harbison's bingo card seven years ago when he was running his own business in Manchester. But suffering from depression, alcoholism and seasonal affective disorder (SAD), he knew he needed a life change, and after visiting the South East Asian country a few times before, he decided to make the leap. 'I'm quite impulsive,' says Niall, 45, from Tyrone, Northern Ireland. 'I sold my business so I had a little bit of money. The idea was to relax and find something to do. I came here to escape the rat race and get healthy. But when I got to Thailand I had nothing to do, there was nobody to tell me not to drink so I drank every day for more than a year. "It was a combination of things - I broke up with a girlfriend who moved here with me, it was covid and everyone was drinking a lot. I was stuck in the house with nothing to do - I always like to be busy and I had no purpose. All those factors came together.' He was living on the paradise island of Koh Samui, yet Niall was just stuck inside, drinking. 'I drank myself nearly to death,' he says. After being rushed to hospital, where he was treated in the ICU ('they were pumping me with drugs as it's dangerous to detox too quickly'), he had a series of revelations about his life. 'When I was nearly dying, I thought that no one's going to care or remember you if you didn't do anything worthwhile. I realised that money and fancy possessions don't really matter. I knew that, if I survived this, I wanted to do something worthwhile. The things that had flashed in front of my eyes were memories of playing football as a kid, and my dog. " Dogs were a huge thing for me as a child and as soon as I got my first house when I was 33, I got a dog the next day. He was a labrador-cross called Snoop - he came to Thailand with me.' (Snoop died last year). In early 2021, once Niall was healthy again, he started stopping to feed the odd stray dog. 'There are a lot of dogs in this part of the world,' he says. 'One day, I fed one in the middle of nowhere but then I thought, 'who's going to feed this dog tomorrow? So I went back to that one dog and noticed more, so it started organically like that.' He didn't realise but that was the start of Happy Doggo, a charity dedicated to helping neglected and mistreated street dogs, that now employs 18 people, including a vet, with the goal of saving 10,000 dogs a month. Dedicated fans of Niall and his charity's work are gripped by the stories he shares on social media to his 1.8 million followers, showcasing the animals' incredible transformations from skin and bones at the point of rescue to looking sleek, happy and well-fed, often heading off to their forever homes (Liam Gallagher adopted one, Buttons, who'd been abandoned as a puppy). 'I put the stories online to share some positivity. Everyone is sick of wars and the cost of living. It's all bad news and I try to put something positive out there and that's resonated with people.' Each rescue is given a celebrity name, with Cindy Crawford, Britney, Emma Stone and Tom Cruise all wagging their tails and melting hearts at Happy Doggo's sanctuary. But Niall says, 'There was no big magic plan. I was feeding and doing my own thing. I had no social media at that stage and my friends and family were always worried about me. I started sharing the videos on Instagram for them and it snowballed.' The number of dogs he helped also rose. 'It was step by step - I started feeding 40 dogs, not crazy expensive - I started cooking for them and making cheaper food with rice and chicken. Then it was 60, and it got up to 80 dogs everyday. It was eating into my savings but it was giving me such a big sense of purpose. It was very fulfilling. 'The dogs would come running and follow my moped. It was the first time in my life that I felt reliable - I was so conscious of the fact that they were relying on me. Then I learned more and realised that they needed to be sterilised. I also realised that they were sick. I needed somewhere to take the very sick dogs so I built a sanctuary in the jungle.' By the end of 2022, Niall was able to help dogs who needed more than a regular meal - those being mistreated, starved and forced to breed relentlessly. Then a few months later he heard about a horribly neglected golden retriever used for breeding. She ended up inspiring him so much that he has written a book in her honour, Tina: The Dog Who Changed the World. 'A tourist had driven past her, DM-ed me her location on Instagram. I went to see her owners who don't want to lose face so they said, 'she got hit by a car, she's got some internal issues'. We asked, 'can we take her?' and never heard from them again.' He called her Tina after Tina Turner - 'the blonde spiky hair fit perfectly,' he smiles. 'You could tell she was amazing. But at the start she was terrible - on a chain and emaciated. In those days I didn't know what to do with starving dogs and I gave her a big meal to get some food in her belly. She started bloating - I had fed her too much and I nearly killed her.' He took Tina to the vet but Niall admits, 'I didn't think she'd make it. I thought we were taking her away to die. The first few days were touch and go, then I thought she might live a week or two. 'She was starved, she had terrible skin - very bad mange - and blood disease from ticks that suck their blood and give them tick fever. She was probably about eight or nine but she'd had a tough life, which makes it hard to tell her age.' But defying all odds, Tina got better. She started following Niall everywhere, smiling and wagging her tail. 'She was like a golden retriever in a movie,' he says. 'It felt like the first time she had freedom. She wasn't aggressive - she loved people so much. 'I didn't need to put a lead on her, she'd try and sit as close to you as possible - a real lap dog. Even though she'd had so much trauma and all her babies taken away, she didn't have an ounce of badness in her. From day one, I had her in my house to make sure she wouldn't die on her own. She'd sleep in my bed, on my head sometimes! 'For three or four months she was bubbly and looking great, and then we got the call after taking her for a routine check-up. I can still remember it: stage four kidney failure, which means you've got a couple of months at best. 'It was a result of her body being battered over the years - it all caught up with her. She had made it so far and had tasted freedom and got that blow. It was a bitter pill to swallow.' In August 2023, Tina died. She had been with Niall for six months, surviving just two more months after her diagnosis. 'She lived more in those six months than anyone could have. We took her everywhere on adventures, it was a wonderful end to her life.' Tina, says Niall, is the 'driving force' behind Happy Doggo, which now feeds 1,200 street dogs a day and rehomes dogs around the world. 'It's a constant battle and I never give up feeding the dogs. I do that every morning. That's why I got into it and that's what I love.' Niall's mental health has improved. 'I haven't drunk for four years,' he says. 'But I still suffer from depression. Not like before - it never goes away - but it's much better.' And Tina's attitude inspires Niall to this day. 'There are times when I think about giving up or taking a break but she makes me push on. I think of her face when I feel stressed. Thinking of her and her suffering gives the whole thing purpose and a mission.