
35 Items To Give People Over 30 Some Relief
Good Molecules Yerba Mate Wake Up Eye Gel, a cult-fave product for your beauty arsenal that will quickly help minimize eye puffiness and swelling thanks to its winning combo of caffeine and hyaluronic acid. It's basically an alarm clock for your eyeballs, because boy howdy are they awake now!!
Elephant Ear Washer Bottle System for anyone whose ear wax situation has their primary care doctor going, "Yiiiiikes." Now you can take care of it at home easily, gently, and a little too effectively — the bits of wax this dislodges out of reviewer's ears are truly leaving them in shock!
Olay Super Serum Body Wash that will make anyone with dry or dull skin REJOICE — this is packed with niacinamide, shea butter, and collagen peptides for 24-hour hydration that will make you feel as ~luminous~ as the sunshine. (Psst — this is the body wash version of their TikTok-famous, super effective facial Super Serum, so you KNOW they mean business.)
Hanalei Lip Treatment to help *aggressively* restore and moisturize lips overnight, thanks to a truly luxe blend of Hawaiian kukui nut oil, antioxidant-rich agave, and grapeseed oils. If you've been trying product after product trying to outrun your dry, cracked lips, this is the hydration holy grail you're looking for.
Ocusoft's Original Foaming Eyelid Cleanser that reviewers with dry, itchy, and allergy-prone eyes swear by. This mild, non-irritating wash removes oil, pollen, and eye makeup to not only cleanse your eyes, but soothe and refresh eyelid discomfort.
A delightfully affordable instant foot peeling spray for anyone ready to go full YEEHAW!! on that at-home pedicure. This not only helps gently remove dead skin, but moisturizes dry and cracked heels, so you'll really get some refreshing bang for your buck.
An adjustable cervical cooling pillow designed to make your neck as comfy and pain-free as possible, using its unique contoured design to cradle your head and support your neck's natural curve. Honestly, the cooling fabric is just a bonus for this little overachiever.
Eos' Shea Butter Vanilla Cashmere body lotion, which TikTok has spent years going *feral* over both because of the lightweight, long-lasting moisture, and the soothing, delicious smell that reviewers compare to more expensive brands like Philosophy and Bath & Body Works. It's so beloved that Eos recently released a matching Vanilla Cashmere Shave Oil!
A set of delightfully ~~tingly~~ self-heating soothing foot masks made with Epsom salts, lavender, and peppermint perfect for anyone whose recent step count is "too many." Nothing like a lil' self-care on those aching feet to lift your spirits!
A set of reviewer-beloved "Loops Quiet 2," aka the "earplugs for people who hate earplugs." These lightweight plugs are so subtle that people won't notice you wearing them, and are meticulously designed to muffle distracting, irritating, or overwhelming noise without completely blocking out the world around you. Reviewers love to wear them at the office or in noisy homes — this way they can still stay aware of your surroundings without getting overwhelmed by them.
Aquaphor's Healing Balm Stick made with avocado oil and shea butter to soothe all those dry, cracked spots that pop up on your human body. This is perfectly portable so you can get relief on the go!
A two-in-one nausea relief inhaler designed to work FAST on spontaneous nausea, motion sickness, morning sickness, and general queasiness (having a human body is hard). You can either use it as a scent inhaler or rub it directly on the tip of your nose for relief.
A weighted eye mask that's basically like a weighted blanket for your human eyes, designed to decrease stress and encourage ~deep sleep~. They also feature a 3D contour, so they're hollowed out in the middle and won't rest right on top of your eyes.
A set of disposable Plackers "Grind No More" Night Guards for anyone who sleeps like this 😬😬😬 and wakes up like this. 😫 Each one of these grind-absorbing bite plates can be used up to 30 times to help reduce the tension from grinding your teeth in the middle of the night. Psst — this is also a MUCH cheaper alternative to costly bite guards that go for hundreds of dollars!
Compound W Wart Removal Pads infused with concentrated wart removal medication to reduce the size and eliminate warts in a matter of days. A lot of reviewers turned to these after professional wart removals didn't work for them and saw much better results!
A pack of super thin hydrocolloid cold sore healing patches to help speed up healing and relieve some of the itch and "ouch!" of a breakout as fast as possible.
A memory foam cushion designed to relieve pressure on your back, butt, and tailbone so you don't have to suffer through long work days and commutes. Now you'll just have to convince yourself to actually get *off* of this cushion to get on with your day.
Mario Badescu Drying Lotion for anyone who has had their fill of acne stickers and wants a more effective solution for overnight zit care. Just dab a constellation of this over your blemishes to help dry them out and reduce redness while you snooze. This gets extra points for being sensitive skin-friendly and easy to use!
A pack of drug-free Breathe Right nasal strips reviewers quite literally claim "saved their marriage" — these provide instant snoring *and* congestion relief by increasing nasal airflow. Bonus: there's an optional "scratch and sniff" lavender scent if you want an extra dose of calm.
A migraine relief beanie for when your brain decides it's going to rattle against your skull at the least convenient time possible. This gets icy *and* hot depending on what kind of relief you're looking for, and double as a sleep mask so you can block out harsh light or try to get some shut-eye for further relief.
A deliciously soothing, super gentle Briotech spray reviewers compare to the pricier Tower 28 SOS Spray. It's similarly designed with hypochlorous acid, which targets bacteria that causes acne, skin irritation, and blemishes *without* drying your skin. Reviewers swear by this handy little spray for helping not just with acne, but rosacea, eczema, dryness, dermatitis (scalp included!), and even toenail fungus.
An "Exfoliate & Glow" premium scrub mitt for sloughing off all the dead skin (one reviewer saw all the dead skin left in their shower floor and dubbed themselves a "Lizard Person" after shedding it). This is great for helping even out skin texture and tone, preventing ingrown hairs, calming keratosis pilaris, and removing self-tanner, too!
A stainless-steel tongue scraper that a lot of reviewers bought to prevent bad breath, but ended up loving even *more* because it made their mouth feel so squeaky clean (and, in a lot of cases, made their taste buds experience flavor a lot more intensely!).
First Aid Beauty's KP Bump Eraser Body Scrub Exfoliant to help exfoliate and smooth skin by dealing with rough patches or dry bumps at a price point a *lot* cheaper than expensive prescription creams and washes. A lot of reviewers with keratosis pilaris and similar skin textures swear by this for relief, with many noticing a difference after the very first use.
Differin Acne Treatment Gel for prescription-strength acne care *without* the hassle of paying to see a dermatologist. This not only helps clear breakouts by helping with skin cell turnover to clear out pores and calm inflammation, but helps prevent them over time. The key to this is patience, patience, patience — a lot of reviewers mention seeing excellent results after the first month of use!
Juno & Co.'s Clean 10 Cleansing Balm made with a blend of pearl barley and vitamin E that reviewers adore for getting that ✨ CLEAN clean✨ feeling — it's designed to leave zero residue or oiliness, *plus* brighten skin and reduce hyperpigmentation and dark spots. People compare it to pricey versions like Farmacy Green Clean, Dermalogica, and Elemis!
A 2-in-1 Mucinex saline nasal spray with two modes: a ~gentle mist~ for every day use, and a 🚀power jet🚀 to deal with tough congestion even on those days during allergy season when the pollen count is high enough to make your local weather reporter flinch.
A set of decadently cooling bamboo bed sheets so soft, breathable, and lovely that you'll be like, "Wait — am I in a White Lotus hotel??" Hot sleepers especially swear by these, and reviewers love how durable they are and how nicely they drape on mattresses. All of the luxury of being a rich person on an HBO drama, without any exorbitant prices (or murder!).
And a set of satin pillowcases that not only have a cooling effect, but are soft on your skin and create less friction for your hair so it won't get as tangled while you sleep. Reviewers especially love these because they're an affordable alternative to ones that typically run $18 per case!
A bottle of Tend Skin Solution to help prevent the infection of ingrown hair, you don't have to spend hours psyching yourself up to shave knowing that you're gonna be dodging a bazillion sensitive spots on your skin.
Aloderma Organic Aloe Vera Gel for your WHOLE body — this packs such an "all-purpose" moisturizing, skin-calming punch that reviewers swear by it for everything from healing cracked, dry skin to helping calm rosacea and sunburns to tackling dandruff that even prescription meds wouldn't touch. GO, LITTLE MOISTURIZER, GO!!
A reviewer-beloved anti-dandruff shampoo to relieve flaking and itching and help prevent outbreaks by getting directly to the root. A lot of reviewers mention that it not only started working from the first use, but it *also* helped with shedding and hair loss caused by dandruff in the first place.
A blister-preventing foot balm that basically magics an extra layer between your skin and your shoe, so you can break in and wear your favorite flats, heels, and sandals without worrying about getting big ole blisters on your feet.
A belted portable cordless vibrating heating pad to ease your cramps and pains (*glares pointedly at my uterus*) and/or keep you nice and cozy. The fact that it looks vaguely like a piece of superhero armor is just an added perk.
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New York Post
5 hours ago
- New York Post
The troubling truth behind ‘toxic' chemicals found on receipts — and whether they're actually killing you: doctor
QUESTION: Hi Dr Zac, I recently saw a viral video claiming the ATO is 'killing us softly' through thermal receipts – apparently they're coated in BPA and other hormone-disrupting chemicals. As someone who handles receipts at work all day (shoutout to retail life), I'm now kind of freaked out. Should we be worried about the long-term effects of touching them, or is this another TikTok conspiracy? – Jodie, 34, Wollongong NSW ANSWER: Hi Jodie, Good news – for once, TikTok has stumbled onto some real science. Thermal receipts – those shiny ones that fade faster than a politician's promise – often contain Bisphenol A (BPA) or its chemical sibling, BPS. These compounds are used in thermal printing to create text without ink. But here's the rub: both are known endocrine disrupters, meaning they can interfere with your hormones, especially estrogen (National Health and Medical Research Council, 2020). Advertisement What's more worrying is that BPA can be absorbed through the skin. A 2014 study in Environmental Health Perspectives found that people who handled receipts frequently – particularly with moisturised or greasy hands – absorbed measurable amounts of BPA. Another Australian study confirmed that regular skin contact can lead to significant exposure. Now, don't panic and start wrapping your hands in cling wrap. Most of the alarming research involves high-dose exposure, usually in industrial settings or lab environments. But for retail and hospitality workers handling receipts every day, the cumulative effect is something to take seriously. So how can you protect yourself without quitting your job or demanding a full PPE kit? Chemicals on store receipts often contain chemicals that can disrupt your hormones, according to Dr. Zac Turner. Vladimir Razgulyaev – 1. Wash your hands — and skip the wipes Advertisement Regular soap and water is more effective than antibacterial wipes when it comes to removing BPA residue. Easy, quick, and no need to buy anything fancy. 2. Keep your hands away from your face BPA doesn't need an invitation to hop from your fingertips to your mouth or eyes. Less contact, less risk. BPA chemicals can be absorbed through the skin. ViDi Studio – 3. Wear gloves if you're pregnant or working full-time with receipts Especially in busy environments where they're flying out like confetti. Disposable gloves can make a real difference — and no, they don't make you look ridiculous. 4. Go digital Advertisement If you're the customer, skip the paper. Most retailers now offer email or text receipts. It's cleaner, safer, and you'll stop collecting receipts for things you returned two months ago. 5. Don't be fooled by 'BPA-free' Many retailers have switched to BPS-coated paper instead. But early research suggests BPS may be just as hormonally active – possibly worse in some cases. So it's a bit like replacing cigarettes with cigars and calling it progress. Ultimately, we need broader changes – better regulation and safer materials. France banned BPA receipts in 2019. Australia's not there yet, but retail workers like you raising concerns is how change starts. Advertisement So yes, Jodie, your instincts were right. This isn't conspiracy – it's chemistry. And when it comes to protecting your hormones, even small changes count. Stay sharp, Dr Zac
Yahoo
9 hours ago
- Yahoo
How social media fuels teen anxiety
Social media was meant to help us feel more connected, but for today's teens, it's often doing the opposite. While apps like Instagram, TikTok, and Snapchat offer opportunities for self-expression, they can also fuel anxiety, low self-esteem, and distorted self-image. For parents and caregivers, it's important to understand how these platforms are shaping teen mental health and what we can do to support our kids. The rise of the curated self According to the U.S. Surgeon General's 2023 advisory on social media and youth mental health, up to 95% of teens between 13 and 17 use social media, and more than a third report using it 'almost constantly.' With so much of their social world playing out online, teens are under pressure to present a version of themselves that is always interesting, attractive, and liked. But this constant self-monitoring takes a toll. The same advisory warns that more than three hours of daily social media use is linked to a doubled risk of anxiety and depression in adolescents. Social media's impact on teen mental health Social media isn't just a tool. It's an environment that shapes how young people see themselves and others. Studies show that heavy use is associated with rising rates of anxiety, depressive symptoms, and feelings of isolation. A 2023 CDC Youth Risk Behavior Survey found that 53% of teen girls reported feeling persistently sad or hopeless during the past year. While this is a slight improvement over the 2021 survey, this figure is still alarming. Experts cite social comparison, how teens measure their appearance, popularity, and worth against what they see online, as a key contributor. Platforms encourage comparison by rewarding curated, idealized content. Photos are filtered, moments are staged, and metrics like likes and comments become a stand-in for social validation. For teens still figuring out who they are, this can create a crushing sense of inadequacy. In fact, the Surgeon General's 2023 advisory highlights that nearly half of adolescents, especially girls, say social media makes them feel worse about their bodies. More: What parents should know about teen screen time and mental health | Parentally Speaking When 'normal' becomes toxic Not all screen time is harmful. Teens use social media to stay connected, learn new skills, and express themselves. But when the need to maintain a perfect image becomes constant, the pressure builds. Here are a few ways social media can worsen teen anxiety: Fear of missing out (FOMO): Seeing friends post about events or trips they weren't invited to can trigger exclusion and sadness. Perfectionism: Teens may feel they have to edit photos, delete posts that don't get enough likes, or constantly monitor their digital image. Cyberbullying: Negative comments or targeted harassment online can leave lasting emotional scars, and it often happens out of view from adults. Sleep disruption: Notifications and compulsive scrolling often cut into rest, which is directly tied to emotional regulation and resilience. What parents can do The goal isn't to ban social media. It's to help teens build a healthy, balanced relationship with it. Here's how you can start: Talk openly about what they're seeing online. Ask questions like: 'Have you seen anything online that made you feel bad about yourself?' or 'How do you decide what to post?' These conversations normalize critical thinking and self-reflection. Model real-life balance. Your own phone habits send a powerful message. Prioritize device-free meals, get outside together, and talk about your own digital boundaries. Encourage offline confidence-builders. Whether it's sports, art, volunteering, or in-person hangouts, help teens develop a sense of worth that isn't tied to likes or followers. Set limits collaboratively. Instead of imposing blanket restrictions, work with your teen to create screen-time agreements that make sense for your household. This builds trust and accountability. Let them know they're enough. Reassure them that they don't need to be perfect to be valued. Praise effort, empathy, and character, not just appearance or performance. At Wellspring Center for Prevention, we believe emotional resilience starts at home with informed, supportive families who understand the challenges of growing up in a digital world. By staying present, fostering open communication, and setting tech boundaries with compassion, parents can help their teens navigate the pressures of social media without losing sight of who they really are. Sean Peek is the Director of Marketing at Wellspring Center for Prevention, a nonprofit focused on substance use prevention and mental health in New Jersey. He works to empower families and communities through education, storytelling, and strategic outreach. This article originally appeared on How social media fuels teen anxiety Solve the daily Crossword


Newsweek
10 hours ago
- Newsweek
Gen Z Woman Wakes Up Terrified After Vital Organ Shuts Down Overnight
Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. A woman who spent years searching for answers has opened up about the rare condition that caused her bladder to stop working overnight. Ever since she can remember, Remy-Jade Rider has experienced frequent urinary tract infections (UTIs). She told Newsweek that they started when she was only 3 years old and they occurred monthly. By the time she reached 15, they started "getting more painful" and increased in frequency. Rider, of Essex, in the U.K., was often told by doctors that they didn't know what was wrong and nothing further could be done. She thought she would have to make peace with the lack of answers, but, in November 2022, everything changed. "I was in hospital being treated for a kidney infection from a UTI, and I woke up in the morning to discover I could not wee," Rider said. "I was really scared as I was trying to wee, but nothing came out." When a nurse asked Rider how long it had been since emptying her bladder, she couldn't even remember. It was likely over 24 hours, and a scan showed that it was retaining around 1.8 liters. Remy-Jade Rider talks about her condition while applying makeup. Remy-Jade Rider talks about her condition while applying makeup. @remyjadex / TikTok It felt like there was "a blockage," and no matter how hard Rider tried, nothing happened. She was kept in hospital for over a week and sent home with a catheter because she was still unable to empty her bladder. "They kept taking it out to see if I could wee, but it was always unsuccessful so they would insert another one," Rider continued. Rider was transferred to the urology department where she underwent a urodynamics test (observing how well the bladder stores and releases urine), a flexible cystoscopy (inserting a camera to check for abnormalities), a CT scan, pelvic neurophysiology, and a urethral pressure profile. Test after test came back clear, and the search for a diagnosis went on. During that time, Rider was in and out of hospital with UTIs that got progressively worse. Finally Getting a Diagnosis In April 2023, Rider was transferred to a larger hospital in London. It was there that she was asked if she had ever heard of Fowler's Syndrome, as she showed all the signs for it. Fowler's Syndrome is a rare cause of chronic urinary retention among young women. It was first described in 1985, caused by the sphincter's failure to relax and allow urine to pass, according to the Bladder and Bowel Community. Women with the condition don't experience the normal sensation of urinary urgency that comes with a full bladder. It is not known why Fowler's Syndrome occurs, but board-certified urologist Dr. Scott D. Miller told Newsweek that it is like a "physiological traffic jam" where signals sent between the brain and bladder aren't connecting. "The bladder muscle, which normally contracts to push urine out, stays inactive. At the same time, the sphincter muscle at the bladder opening may paradoxically remain tight—like a gate that won't open, even when pressure builds," said Miller, medical director of Wellstar Urology. It can be a devastating condition and, just like Rider, women are often dismissed or told it is a psychological problem. But Miller said that Fowler's Syndrome "deserves real attention," and diagnosis requires a high index of suspicion. "The psychological toll of long-term catheterization, infections, or being dismissed can be profound. Fowler's Syndrome isn't just a bladder problem—it's a diagnostic blind spot. But, with growing awareness and modern treatments, we're now seeing women get their lives back," Miller said. Rider was diagnosed with Fowler's Syndrome in July 2023, which was a long time coming. Part of her was glad to have a diagnosis, but it was also a realization that this would be something she was "going to have for life." Rider had a suprapubic catheter fitted, going directly into her bladder below the navel. As there is nothing going into her urethra, it means Rider could still wee naturally if she is able. This gave her some quality of life again, but, by late 2024, doctors were still looking at long-term options and suggested a sacral nerve stimulator. The concept is "similar to a pacemaker," whereby electrical impulses are sent to the nerves controlling bladder function. Rider told Newsweek: "The first surgery is the trial phase where they place the lead into the sacral nerve with a wire coming out of your back. You wear a belt around your waist, the lead goes into a battery device, and the belt holds this device in a pocket. "The trial lasts around four weeks, and you wait to see if you can wee without a catheter. As I was able to wee, we went ahead with the second surgery." However, by the time Rider awoke from the second surgery, once again she found herself unable to wee. Her doctors are still trying to figure out why. The Online Response Throughout her experience, Rider often felt alone and like she couldn't tell people what she was going through. It is always going to be part of her, so it felt important to share details of her journey on TikTok (@remyjadex). To her surprise, the video documenting her diagnosis went viral with almost 100,000 views and over 4,000 likes at the time of writing. Rider said she hopes that speaking openly about Fowler's Syndrome will raise awareness and inspire other women to advocate for themselves. She said: "I wanted others to know they're not alone and to educate girls whose doctors say they don't know what's wrong. I was really nervous about posting it; however, I got so many messages from girls thanking me. "It's also amazing to know I'm not alone. It makes it that little bit less scary to hear positive stories about how people live their life the best they can with this horrible illness," Rider added. Is there a health issue that's worrying you? Let us know via health@ We can ask experts for advice, and your story could be featured on Newsweek.