
A Clever One-Pot Salmon Dinner to Make Again and Again
Recipe development may be an art, but it takes a whole lot of science to get there — especially if you're looking for convenience, too. One-pan recipes are engineering conundrums: How do you use a single vessel to get a mix of ingredients with unlike cooking times on the table simultaneously and delectably? The math, the chemistry and the thermodynamics all have to come together. For the cook, a one-pan recipe should be adaptable, instinctive and consistent. To create one takes brain work, creativity and a dollop of moxie.
Making full use of her background in food science, Yasmin Fahr crunches the numbers and nails the taste, as you can see for yourself in her ingenious one-pot miso-turmeric salmon with coconut rice. She builds the dish from the bottom of the pot up, starting by cooking the coconut rice, and next layering on spinach leaves, which act as a steamer basket to gently cook the fish. Finally, just before serving, a squeeze of lime brightens the whole thing. Once you've mastered the recipe's structure you can retool it however you want, swapping in chard, kale or lettuce for the spinach and other fish or tofu for the salmon. It's a marvel of engineering, one you can enjoy for dinner this very night.
Featured Recipe
View Recipe →
Vegetable yakisoba: More one-pot brilliance can be found in Kay Chun's vegetable-packed Japanese noodle stir-fry, which has a glossy Worcestershire-ketchup-oyster sauce that's tangy-sweet and deeply complex.
Easy chicken tacos: Boldly seasoned with hot sauce, onion powder and lime, boneless, skinless chicken thighs cook quickly and succulently in this 30-minute recipe by Kristina Felix. Piled into warm tortillas along with minced onion, cilantro and guacamole, this chicken makes for a weeknight recipe with panache for miles.
Want all of The Times? Subscribe.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Fox News
24 minutes ago
- Fox News
Female tennis players granted WTA ranking protection during fertility procedures
The WTA will now protect the rankings of female tennis pros who take time away from competition to undergo fertility protection procedures, the tour announced Wednesday. The player-led measure will allow female tennis players to use a special entry ranking (SER) for up to three tournaments if they choose to undergo a "fertility protection procedure such as egg or embryo freezing." "By introducing this new form of ranking protection, the WTA helps to support and empower women athletes to balance a professional sports career with planning and starting a family at a time of their choice," the tour said in a news release Wednesday. The new measure adds to the WTA's Family Focus Program, which already includes ranking protection during pregnancies or other means of parenthood and postpartum support. It also follows the WTA's announcement in March that tennis players on tour can receive 12 months of paid maternity leave. "I'm incredibly proud of our sport in recognizing the importance of fertility treatments for female athletes," 2017 U.S. Open champion Sloane Stephens said in a statement provided by the tour. "For any woman, the conversation of family life versus a career is nuanced and complex. The WTA has now created a safe space for players to explore options and to make the best decisions for themselves. It's truly groundbreaking and will empower this generation, and future generations of players, to continue with the sport they love without having to compromise." Speaking to the BBC, Stephens explained her own experiences and the challenges she faced under the previous rules. "The first time I did it, I rushed back, and I was overweight and not happy and just very stressed out," she told the outlet. "The second time I did it, I took a totally different approach so I could just be in better shape. I could have the surgery. I could have more time to recover. "Having the protected ranking there, so that players don't feel forced to come back early and risk their health again, is the best thing possible." The SER will be based on the 12-week average of the player's WTA ranking from eight weeks prior to the start of their out-of-competition period. Follow Fox News Digital's sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter


Fox News
25 minutes ago
- Fox News
Japan implements strict border control measures targeting foreign tourists who skip out on hospital payments
The Japanese government recently announced it will no longer allow foreigners into the country who have outstanding medical bills from prior visits. Officials decided on the new policy Friday during a meeting of relevant ministers, according to a report from The Japan Times. Foreigners who stay in the country for more than three months will also need to join Japan's national healthcare program, kokumin kenkō hoken, which could impact exchange students who are not enrolled, according to the report. Fox News Digital previously reported Japan set a tourism goal of 60 million visitors by 2030 after a record-breaking year in 2025. With an increase in travelers, the Japan Times reported politicians were scrambling to find a solution to unpaid medical bills and premiums that were falling on taxpayers. "If our current systems are unable to address the realities of globalization and fail to dispel public anxiety, then drastic reforms must be undertaken," Prime Minister Shigeru Ishiba reportedly said during the meeting. A Health Ministry survey found just over 60 percent of foreign residents required to pay the premium complied, which falls below the 93 percent including Japanese citizens. Ishiba added the country will consider the rights of travelers, so they won't be "isolated in our country," but noted "strict measures" would be taken against anyone who is noncompliant. Companies who employ foreign workers, but fail to cover social welfare premiums, will be banned from offering employment to travelers, according to the report. It is unclear when the new policy will go into effect.

Associated Press
an hour ago
- Associated Press
EPA says power plant carbon emissions aren't dangerous. We asked 30 scientists: Here's what they say
WASHINGTON (AP) — The Trump administration's Environmental Protection Agency on Wednesday proposed a new ruling that heat-trapping carbon gas 'emissions from fossil fuel-fired power plants do not contribute significantly to dangerous air pollution.'' The Associated Press asked 30 different scientists, experts in climate, health and economics, about the scientific reality behind this proposal. Nineteen of them responded, all saying that the proposal was scientifically wrong and many of them called it disinformation. Here's what eight of them said. 'This is the scientific equivalent to saying that smoking doesn't cause lung cancer,' said climate scientist Zeke Hausfather of the tech firm Stripe and the temperature monitoring group Berkeley Earth. 'The relationship between CO2 emissions and global temperatures has been well established since the late 1800s, and coal burning is the single biggest driver of global CO2 emissions, followed by oil and gas. It is utterly nonsensical to say that carbon emissions from power plants do not contribute significantly to climate change.' 'It's about as valid as saying that arsenic is not a dangerous substance to consume,' said University of Pennsylvania climate scientist Michael Mann. 'The world is round, the sun rises in the east, coal-and gas-fired power plants contribute significantly to climate change, and climate change increases the risk of heat waves, catastrophic storms, infectious diseases, and many other health threats. These are indisputable facts,' said Dr. Howard Frumkin, former director of the National Center for Environmental Health and a retired public health professor at the University of Washington. Climate economist R. Daniel Bressler of Columbia University, said: 'We can use tools from climate economics, including the mortality cost of carbon and the social cost of carbon, to estimate the climate impacts of these emissions. For instance, in my past work, I found that adding just one year's worth of emissions from an average-sized coal-fired plant in the U.S. causes 904 expected temperature-related deaths and over $1 billion in total climate damages.' University of Arizona climate scientist Kathy Jacobs said: 'Their statement is in direct conflict with evidence that has been presented by thousands of scientists from almost 200 countries for decades. 'It's basic chemistry that burning coal and natural gas releases carbon dioxide and it's basic physics that CO2 warms the planet. We've known these simple facts since the mid-19th century,' said Oregon State's Phil Mote. Andrew Weaver, a professor at the University of Victoria and former member of parliament in British Columbia, said: 'President Trump is setting himself up for international court charges against him for crimes against humanity. To proclaim you don't want to deal with climate change is one thing, but denying the basic science can only be taken as a wanton betrayal of future generations for which there should be consequences.' Stanford climate scientist Chris Field, who coordinated an international report linking climate change to increasingly deadly extreme weather, summed it up this way: 'It is hard to imagine a decision dumber than putting the short-term interests of oil and gas companies ahead of the long-term inters of our children and grandchildren.' ___ Matthew Daly and Michael Phillis contributed from Washington. The Associated Press' climate and environmental coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP's standards for working with philanthropies, a list of supporters and funded coverage areas at