
Fat jabs are a nightmare for anorexics – I'll never get over my girl Nikki's death but I'd worry if she was still here
That one tiny comment sparked the beginnings of an eating disorder in Nikki, which would see her spend the next decade in more than 18 different institutions, including two-and-a-half years in Great Ormond Street Hospital.
16
16
When she shot to fame on Big Brother in 2006, fans had no idea that behind her iconic diary chair meltdowns was a lifelong struggle with anorexia so severe that even the most experienced doctors described it as "the worst they'd ever seen."
Now in a raw and emotional interview, Nikki's devoted mum Sue relives her gruelling journey with anorexia and recalls the last days before her tragic death from the disease, aged just 38.
And she warns against the use of skinny jabs such as Ozempic or Mounjaro by people who are already slim - saying it could trigger or worsen eating disorders.
'Worst they'd ever seen'
"I think these jabs are a nightmare for people with eating disorders because they are already skinny and it means they can restrict their food even more," Sue, now 71, told The Sun.
"It would have been a worry for me while Nikki was alive. I don't know if Nikki would have taken them or not. She was already limiting her calories every single day, that was a huge part of her life.
"I wouldn't have let her take the jabs, I'd have said, 'over my dead body'.
"For people like Nikki, everything is counted, measured and weighed; it becomes their whole life. She would weigh herself before breakfast and again after each meal. It's constant.
"To me, it's a short-term fix, to get an injection, because you need an education on how to look after your body, how to nurture it, how to nourish it. And just getting an injection, that's not going to change your ways, is it?"
When shown examples of "thinspiration' content which can be found on social media sites such as TikTok, where influencers post images of ultra thin women and what they eat, Sue was shocked.
'Nikki used to go on sites like this and look at this kind of thing," she said.
'I know when I've walked into the room and she suddenly turned her phone off.
'Back then there were lots of websites about how to be as thin as you can. These people should be bloody locked up. It's disgusting.
'People should be locked up'
'I can honestly say I've never been on a diet. Never. And so it wasn't something Nikki learned from me."
Sue said the first signs of Nikki's anorexia came when she was seven and she suddenly stopped eating and became withdrawn.
'There was the comment from the girl in gymnastics and she started to become withdrawn, that was the first sign," Sue said.
"She started to get smaller and very picky with her food, so the alarm bells started to ring.
'I took her to the GP and he stood her in front of him and he asked her what she had eaten today. Of course she lied to him.
'She was so young, doctors refused to believe there was anything wrong with her."
16
16
16
Sue remembers being fobbed off by doctors until one day, Nikki was so weak she couldn't stand, and she carried her into the GP surgery where she refused to move until they admitted her daughter to hospital.
"I didn't want her to be admitted to hospital but I couldn't get her to eat anything, she'd trick me," Sue said.
'It got to the point where I had to make her eat naked so she wouldn't stuff food in her knickers or anything.
'Because it started so young, by the time Nikki became an adult it was so engrained for her. Her purpose, her way of life, was to stay as thin as possible.
'She was very competitive about it. She'd walk on to a ward and want to be the skinniest anorexic in there. I would despair.
'When she was in Great Ormond Street, she had this wonderful doctor Professor Bryan Lask and he said 'You're not the worst I've ever seen Nikki, you are by far the worst I've ever seen' - and he travelled the world lecturing on anorexia."
'Don't leave me mummy'
Sue recalls the heartbreaking day she left seven-year-old Nikki as an inpatient in hospital for the first time.
'She kept saying 'Mummy don't leave' and I said, 'Nikki I don't have a choice because you won't eat for me'," Sue said.
'Then they said, 'You can't see or speak to her for two weeks'. I said no, but they insisted.
'As we were leaving Nikki was screaming and these people just came from nowhere and pinned her down on the floor while we were rushed out of the unit. It was hell on earth, it was unnecessarily cruel."
Sadly, Nikki did not improve.
She refused to eat and became so thin nurses would have to force her to eat through a nasal tube.
'It got to the point where I had to make her eat naked so she wouldn't stuff food in her knickers or anything
Sue Grahame
Later on, she had to have a tube fitted surgically direct to her stomach as she kept pulling the nasal tube out, but that didn't work either as she pulled the tube out of her body.
Sometimes she'd be sedated for a month at a time, as doctors desperately tried to increase her BMI with forced feeds.
Sue said it some of the treatments were so "cruel" it was "gut-wrenching".
'The whole system of trying to treat anorexics it doesn't work," Sue said. 'I've been to all those units and some of them are pitiful.
16
16
'In my mind none of them delivered for Nikki, it just strengthened her resolve.
'There was one place that I'd have to bring her back to after a weekend visit home or something, and she'd lie on the floor and beat her hands and feet and scream and cry and say 'Mum don't leave me here, please don't leave me!'
'But I didn't have a choice because she wouldn't eat for me, what was I supposed to do?
'Barbaric' treatments
'There was one place where they'd melt Mars bars down and make them set the table until it was gone and if they didn't finish it they'd have to sleep on the kitchen floor.
"At one point she was put her under for a month to be tube fed. So I just used to go and sit by her bed and talk to her and hold her hand.
'She'd wake up and say 'I can feel all that food inside of me - I can't take it mum, it's torture'.
'Staff weren't always very kind. A lot of things I could accept if it was making a difference but it wasn't.
'It was very barbaric and cruelty just doesn't work."
Nikki's admissions to hospital stopped when she reached 18, but her struggles with anorexia continued and she also developed severe OCD behaviour around hygiene and preparing food.
Sue said she was supportive of Nikki entering Big Brother because she was pleased to see her having some fun after the "hell" she'd been through as a child, however she did worry about how she'd cope with her eating disorder in such an environment.
'Going on Big Brother was great for her, it did give her a taste of a normal life, but obviously those demons were always there," she said.
"When she got a call to say she had been chosen she started jumping around saying, 'I'm in, I'm going into Big Brother!'
'I was pleased for her but worried because at the time she couldn't eat in front of people and she wouldn't allow people to cook for her.
'I couldn't even cook for her because it she had this OCD as part of her illness and she became obsessed with hygiene.
'She had to clean her own plates before she'd eat on them, she had lots of rules.
"That was the thing that worried me. But I just thought you know she's been in hospital from age seven til 18. Give the girl a bloody break. She had no life up to that point.
'This is why she used to have hissy fits in the Big Brother house because she learned in these units that if you shouted the loudest you'd get attention.
"I used to watch her on the live stream and I could see she was having fun but I also knew when the s**t was going to hit the fan. I could predict it when she was heading for a meltdown. I'd think 'Christ here we go' and all of a sudden she'd let rip."
16
16
16
After Big Brother, Nikki enjoyed the fame the show brought and would travel the country doing appearances, even landing herself a magazine column.
She entered the Big Brother house a total of five times, including the Canadian version.
When TV work dried up, she moved to Nice, France where she worked in a Hard Rock Cafe branch, and learnt to speak French.
After moving back to London, she went back to college to try and get her Maths and English GCSE and got a job in a local junior school as a teaching assistant.
Sue said that in the years after Big Brother "she held her own" in her battle against anorexia, but Covid exacerbated her condition.
'She had a flat with a gym so she wouldn't come and stay with me during Covid, but then they closed the gym and so she spent £900 on a cross trainer," Sue said.
'I used to illegally drive up to London because she was so isolated.
'And while I was there she'd get on this cross trainer obsessively and I'd beg her to stop. I'd say, 'I don't want to lose you' and she'd say 'I'm not going anywhere. I said, 'Yeah that's what Karen Carpenter said'.
'Covid definitely didn't help Nikki, but I can't help feeling she'd already thrown the towel in.
'Because for months before, we'd be walking. I'd turn around, she'd be on the floor. Her legs would just gave way.
'Her body was packing up. She had been starved for so long. She never even had periods.
"I don't think she was ever meant to make old bones in this world."
16
16
16
In the weeks before her death, both Sue and social services tried to encourage Nikki to become an inpatient again but she refused.
Instead she decided to travel to her mum's in Dorset, stopping on the way at a pharmacy to pick up her meds.
'She was only 10 minutes away when she passed out in the pharmacy, hit her head on the floor and they had to blue light her in to Dorchester hospital," Sue said.
'She was in there for two weeks and I went in every day for the two weeks because it was just a regular ward, not an eating disorder unit and I wanted to take the weight off of the nurses because she needed supervising.
'If they brought her food, it would either go down the toilet or in the bin or out the window.
'I moved into a Premier Inn so that I could just walk there each day and I used to shower her and and watch her eat her meals.
'The mental health team said there was an eating disorders unit but it only had six beds and they were full. That might have made the difference.
'The nurses at the hospital were quite aggressive with her. Maybe they resented her. No one ever has any patience for anorexics.
'Her BMI was dangerously low. She was just skin and bones. She was pitiful to look at.
"Then this nurse came in and said 'This isn't the place for you. This is a surgical ward. Nikki if you can walk up and down those steps outside there you can go home tomorrow.
'And I looked at her and the state Nikki was in and I couldn't believe it."
Final journey
Nikki was discharged from hospital later that day alone and took a taxi to her flat in London.
'She rang me from the taxi and said 'Hi Mum, I'm on my way home'. She was so weak, I couldn't believe they'd discharged her," Sue said.
"She told me she really needed the toilet and the poor thing had an accident in the taxi she was so ill. I told her to get her friend to come over when she was at home and help her clean up and then I'd come over in the morning.
'Then she rang me up half three that morning. She used to do that a lot but it was usually when she was out clubbing.
'She said 'My friend came around and she helped me in the bath and put me in my jimmy jammies and then she saw me into bed, but I just wanted to tell you that I'm coping all right.
''I've just got up and been to the loo by myself on my walker.'
'I said, 'Every day take it slowly, you're not in a hurry, you'll get there.
'She said, 'Mum I'm tired. I love you.' I told her to go to bed and that I loved her."
Nikki died that same morning.
Sue was on a train on her way to London when Nikki's friend called her and broke the news.
'Goodbye darling'
She rushed to Nikki's flat, where she said her final goodbye.
'I just lay on the bed with Nikki and cried," she said.
'The worst thing was watching the undertakers come and put her in a body bag and taking her out.
'I went down in the lift with them and we got to the outside door and I said 'Which side is her head?'
'They said it's up there. I just stroked the bag from the outside and said 'Goodbye darling'. It's awful, awful. I'll never get over it. It was the worst day of my life."
Sue said she blames the hospital for Nikki's death and even looked into taking legal action but no law firm would take the case.
She believes it was irresponsible for them to discharge her when she "couldn't even bathe herself or dress herself" and says she should have been transferred to a mental health unit.
'Even if I'd have taken it to court and won, I didn't want the money," Sue said.
"I wanted things to change. Maybe I would have tried to get a unit built somewhere that would help others with anorexia.
'That nurse shouldn't have said, 'If you walk up and down the stairs, you can leave', because she clearly wasn't well enough to leave the hospital. If that's a rule, it shouldn't be.
'Nikki died on a Saturday morning. And I was walking my dog on the Monday morning when that same nurse rang. She was crying and she said, 'I'm so, so sorry. She shouldn't have gone home.'
'They shouldn't have let her home just because she put a bit of pressure on. She didn't know what was best for her."
Signs and symptoms of anorexia
if you're under 18, your weight and height being lower than expected for your age
if you're an adult, having an unusually low body mass index
missing meals, eating very little or avoiding eating any foods you see as fattening
believing you are fat when you are a healthy weight or underweight
taking medication to reduce your hunger (appetite suppressants)
your periods stopping (in women who have not reached menopause) or not starting (in younger women and girls)
physical problems, such as feeling dizzy, dry skin and hair loss
Four years on from Nikki's April 2021 death, Sue says she's still struggling emotionally.
She has relocated from Dorset and lives in East Sussex with her chihuahua Joey.
Just two months ago, she suffered another heartbreak when she had to have Baby, Nikki's chihuahua who she had cared for since before her death, put to sleep aged 19.
'Until the day I take my last breath I won't get over Nikki's loss," she said.
'Nothing in this world scares me anymore because the worst possible thing has happened.
"Life is tough, but since I came down here I'm trying extremely hard. I've made a couple of really good friends.
'But I have to say I have never been loved as much as Nikki loved me. And it wasn't because I was a pushover, it was because from day one of her illness I was fighting for her.
'I try and be philosophical because at the end of the day, she was mine for 38 years. How lucky was I? And people still write lovely things about her. They still love her.
'She wasn't everybody's cup of tea but for me she was very special. And even if I died tomorrow, I know I was truly loved in my life, and that's something not everybody can say."
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Independent
29 minutes ago
- The Independent
One in five NHS doctors considering leaving UK profession, report warns
The Government's pledge to cut hospital waiting lists is at risk unless more is done to retain doctors in the NHS, the medical regulator has warned. Almost one in five (19%) of doctors are considering quitting being a doctor in the UK, the General Medical Council (GMC) said. And one in eight (12%) are considering leaving the UK to work abroad, according to GMC figures. The main reason given for considering a move abroad was that doctors are 'treated better' in other countries, with an increase in pay cited as the second most common reason for plans to emigrate. Overall, some 43% of doctors told the GMC that they had researched career opportunities in other countries. Some 15% of doctors reported they had taken 'hard steps' towards leaving UK practice – such as applying for roles overseas or contacting recruiters. 'We must be alive to the ongoing risks to retention of doctors and the impact of losing talented staff,' the authors of the GMC's latest report wrote. 'This could threaten Government ambitions to reduce waiting times and deliver better care to patients.' Prime Minister Sir Keir Starmer has pledged that, by July 2029, 92% of patients will be seen within 18 weeks for routine hospital treatment such as hip and knee replacements. The GMC's latest report also raised concerns about career progression for medics. The report highlighted that 8% of doctors who felt they could progress their career said they were likely to leave the UK medical profession and had taken hard steps towards doing so, compared with 27% of those who did not feel this way. Overall one in three doctors said they are unable to progress their education, training and careers in the way they want, according to the report, which is based on responses from 4,697 doctors around the UK. It found that those who did not feel as though their careers were progressing the way they would wish were at higher risk of burnout and were less satisfied with their work. The GMC said that workloads, competition for posts, and lack of senior support for development are adversely impacting career hopes for UK doctors. Charlie Massey, chief executive of the GMC, said: 'Like any profession, doctors who are disillusioned with their careers will start looking elsewhere. 'Doctors need to be satisfied, supported, and see a hopeful future for themselves, or we may risk losing their talent and expertise altogether. 'Achieving this requires modernising the current training system, so it meets the needs of doctors and patients.' It comes as Health Secretary Wes Streeting and the British Medical Association are locked in talks to avert further strike action by resident doctors after a five-day walkout in July. Resident doctors, formerly known as junior doctors, are in a dispute with the Government over pay and a lack of places for doctors in training. Commenting on the GMC report, Billy Palmer, senior fellow at the Nuffield Trust think tank, said: 'Pay and industrial action have been a lightning rod for dissatisfaction among doctors but this survey puts a spotlight on the wider difficulties facing the medical profession. 'Job guarantees, better rotas and placements, and protection of training time all need to be on the table. 'Addressing the burden of medical graduates' student debt by gradually writing off loans could also be a promising way to reward doctors' NHS service. With fewer than three in five doctors in 'core training' remaining in the NHS eight years later, unless warnings from this survey are dealt with, we'll continue to lose these skilled clinicians.' A Department of Health and Social Care spokesperson said: 'The findings in this report are further evidence of what we know, that after more than a decade of neglect, doctors have legitimate complaints about their conditions, including issues with training bottlenecks and career progression. 'We want to work with them to address these and improve their working lives, which includes our plans set out in the 10 Year Health Plan to prioritise UK graduates and increase speciality training posts. 'This Government is committed to improving career opportunities and working conditions, bringing in ways to recognise and reward talent – as well as freeing up clinicians' time by cutting red tape.'


The Independent
29 minutes ago
- The Independent
Warning of NHS staffing crisis as fifth of doctors tempted to move abroad
Sir Keir Starmer's pledge to cut hospital waiting lists is at risk unless more is done to retain doctors, as one in five consider leaving the UK to work abroad, the medical regulator has warned. The General Medical Council (GMC) said 19 per cent of doctors are considering the move – with claims doctors are 'treated better' in other countries given as the main reason. Better pay was the second most common reason for plans to emigrate. The news comes as the government faces ongoing strike action from resident doctors over its refusal to give in to their demands for a 29 per cent salary increase. According to the GMC, 43 per cent of doctors surveyed said they had researched career opportunities in other countries, and 15 per cent had taken 'hard steps' towards working outside the UK – such as applying for roles overseas or contacting recruiters. Sir Keir has pledged that 92 per cent of patients will be seen within 18 weeks for routine hospital treatment such as hip and knee replacements by July 2029 – a vow the GMC said could now be under threat. 'We must be alive to the ongoing risks to retention of doctors and the impact of losing talented staff,' the authors of the GMC's latest report warned. 'This could threaten government ambitions to reduce waiting times and deliver better care to patients.' The newly agreed salary for doctors on foundation training in England is between £38,831 and £44,439, with specialist training salaries rising to £73,992. That includes the 5.4 per cent increase awarded earlier this year, but does not include London weighting. The average salary for a general practitioner is £84,000, according to NHS data, while specialists such as radiotherapists can earn up to £350,000. By comparison, resident doctors in the US are paid on average between £51,000 and £86,000, according to Glassdoor, but some surgeons can earn upwards of £500,000 a year. Average salaries for doctors in Canada sit around £122,000, with peak pay at £236,000. In Australia, recruitment agency Medrecruit said resident medical officers, who are the equivalent of foundation year two doctors in the UK, earn between £31,748 to £46,402, while more senior doctors can earn between £58,400 and £77,800. The GMC's latest report, based on responses from 4,697 doctors, also raised concerns about career progression for medics in the UK. Overall, one in three doctors said they are unable to progress their education, training and careers in the way they want. It found that those who felt this way were at higher risk of burnout and were less satisfied with their work, while 8 per cent of doctors who felt they could not progress their career in the UK were likely to look for work overseas. The BMA has already raised concerns with ministers over the number of resident doctors unable to get specialist training jobs, with 30,000 doctors applying for around 10,000 posts each year. Charlie Massey, chief executive of the GMC, said: 'Like any profession, doctors who are disillusioned with their careers will start looking elsewhere. Doctors need to be satisfied, supported, and see a hopeful future for themselves, or we may risk losing their talent and expertise altogether. 'Achieving this requires modernising the current training system, so it meets the needs of doctors and patients.' It comes as Health Secretary Wes Streeting and the BMA remain locked in talks to avert further strike action. Following a meeting on Wednesday, BMA resident doctors' committee co-chairs, Dr Ross Nieuwoudt and Dr Melissa Ryan said 'we feel that we have achieved a greater mutual understanding than in previous talks' and they had agreed on a window for further negotiations this month. Commenting on the GMC report, Billy Palmer, senior fellow at the Nuffield Trust think tank, said the survey shone a spotlight on the wider difficulties facing the medical profession. 'Job guarantees, better rotas and placements, and protection of training time all need to be on the table. 'Addressing the burden of medical graduates' student debt by gradually writing off loans could also be a promising way to reward doctors' NHS service. With fewer than three in five doctors in 'core training' remaining in the NHS eight years later, unless warnings from this survey are dealt with, we'll continue to lose these skilled clinicians.'


The Independent
29 minutes ago
- The Independent
Why walking further and faster could cut your risk of heart attack and stroke
Walking further and faster could reduce the risk of heart attacks by almost a fifth – even if you don't reach the recommended target of 10,000 steps a day, a study has found. Analysis of more than 36,000 people with high blood pressure revealed walking more reduces the risk of major problems in the heart and blood vessels. The study published in the European Journal of Preventative Cardiology found that compared to a daily step count of 2,300 steps, every extra 1,000 steps was linked to a 17 per cent reduction in the risk of cardiovascular problems. This was the case up to a step count of 10,000 – walking more than this was associated with a lower risk of stroke. It's estimated that just over a quarter adults in the UK, around 14.4 million people, have high blood pressure, according to the British Heart Foundation. It increases the risk of heart disease, heart attacks, strokes and heart failure, according to the NHS. However, study authors say until now it has been unclear how much people with high blood pressure need to increase their physical activity to see a reduction in these risks. Professor Emmanuel Stamatakis, at the University of Sydney, Australia, who supervised the study, said: 'We found that, if you live with high blood pressure, the more you walk with greater intensity, the lower your risk for future serious cardiovascular events. 'These findings support the message that any amount of physical activity is beneficial, even below the widely recommended daily target of 10,000 steps.' Researchers analysed data from 32,192 people with high blood pressure who were part of the UK Biobank study – a cohort study of 500,000 people that collected data on diet, lifestyle, biomarkers, and health. As part of the study these participants agreed to wear an accelerometer on their wrist for seven consecutive days to measure how far and how fast they walked. The participants were followed up for eight years and during this time there were 1,935 cases of heart problems of stroke. After analysing this data researchers discovered for every 1,000 steps a day there was a 17 per cent reduction in overall risk, 22 per cent reduction in heart failure, 9 per cent reduction in risk of heart attack, and 24 per cent reduction in risk of stroke. Researchers also tracked how fast participants walked a day and recorded their fastest 30 minutes at an average of 80 steps a minute which was associated with a 30 per cent reduced risk of heart problems. However, it's not just people with high blood pressure that could benefit. Researchers also found similar results when they looked at 37,350 people without high blood pressure. Every 1,000-step increase in daily step count led to an average lower risk of overall heart problems (20.2 per cent), heart failure (23.2 per cent), myocardial infarctions (17.9 per cent) and stroke (24.6 per cent). Professor Stamatakis said: 'Clinicians should promote physical activity as standard care, especially in patients with high blood pressure. Our results can inform new, tailored public health recommendations for these patients.'