Free tick kits amid rising tick-borne illnesses in Northeast Wisconsin
The Manitowoc County Health Department is distributing complementary tick kits, which include:
Illustrated guide 'How to Remove a Tick'
Alcohol swab and adhesive bandage
Disposable tweezers
30% DEET repellent wipe
Sealable bag for storing ticks
Residents can pick one up during regular hours at the Health Department in Manitowoc.
Just over in Door County, public health officials report a recent uptick in anaplasmosis, a bacterial illness from tick bites with flu‑like symptoms. Last week alone, eight new cases emerged, including five hospitalization.
City of Green Bay seeks community ideas for St. John's Park revamp
Health officials with the Wisconsin Department of Natural Resources (DNR) recommend simple prevention steps:
Wear long, light‑colored clothing and tuck pants into socks.
Apply EPA‑approved repellents like DEET or picaridin to both skin and clothing.
Stick to groomed trails and avoid tall grass.
After being outdoors, shower and thoroughly check for ticks, especially behind ears, in hairlines, under arms and knees, and around the waist.
Remove attached ticks carefully using tweezers (no burning or smushing), then cleanse the area.
Save the tick for identification if illness develops, and watch for symptoms like fever, rash, or fatigue within 30 days.
Pick up a free tick kit in Manitowoc, prepare well before heading outdoors, and promptly remove any ticks found. If symptoms appear after a bite, consult your doctor, but don't panic. Early detection and antibiotic treatment usually lead to quick recovery.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Solve the daily Crossword
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
2 hours ago
- Yahoo
Updated HIV guidelines from WHO promote prevention and lower barriers to care
The World Health Organization (WHO) has announced new guidelines for human immunodeficiency virus (HIV) prevention and management that will reshape the global HIV response. According to WHO, HIV, a virus that attacks the immune system, has resulted in 44.1 million deaths worldwide and has infected a further 40.8 million people who live with the virus today. If left without treatment, the virus eventually causes severe damage to the immune system and can progress to acquired immunodeficiency syndrome (AIDS). There is no cure for HIV, but highly effective treatments can slow or stop the virus from replicating, allowing infected individuals to fight other infections. New medications offer an alternative to daily antiretroviral treatment (ART) and come in the form of long-acting injectables, which are administered twice per year. On 14 July 2025, WHO broadened the use of these injectables to be administered as pre-exposure prophylaxis (PrEP) - a recommendation that will change the epidemiology of HIV if instituted. Long-acting injectable PrEP, which only needs to be administered twice per year, will transform the HIV landscape. People who face challenges with daily adherence to their current PrEP treatments, stigmatised groups and those who lack consistent access to healthcare will have a new, safe, effective option to prevent HIV infection. Also, as part of the new guidelines, HIV testing has been simplified, broadening the availability of both long-acting injectable PrEP and the traditional daily PrEP by removing barriers. By enabling community-based delivery of long-acting PrEP through pharmacies, clinics and telehealth services, the WHO hopes to dramatically increase the proportion of at-risk individuals who have easy, affordable access to prevention services. Broader access to PrEP worldwide will result in fewer new HIV infections in the future. GlobalData epidemiologists monitor incident cases of HIV in the seven major pharmaceutical markets (7MM: France, Germany, Italy, Japan, Spain, the UK and the US) and have already forecasted a slight decrease in the annual number of new cases, from almost 59,000 new cases in 2023 to 56,000 in 2033. With broader access to PrEP across the 7MM, it is reasonable to expect a more notable decrease in annual new cases, especially in at-risk groups who are already candidates for daily PrEP. These averted HIV infections will translate to fewer overall HIV cases, which has a compounding effect. Fewer HIV cases in the community equals less overall risk of infection, even for those who are not protected by PrEP. The new WHO recommendations come at a particularly uncertain time for global health funding. This suggests that while the technology to decrease the number of new cases — and thus the number of people who will need daily, lifelong treatment — is available, the political will to ensure this decrease occurs may be lacking. New PrEP options recommended by WHO will need to be backed with funding to implement at scale in communities most affected by HIV/AIDS in order to deliver on the expected decrease in annual new cases. If achieved, this prevention will pay dividends. Fewer new infections will have a ripple effect across the long-term health of communities, improve economic productivity, decrease community instability and promote human rights globally. "Updated HIV guidelines from WHO promote prevention and lower barriers to care" was originally created and published by Clinical Trials Arena, a GlobalData owned brand. The information on this site has been included in good faith for general informational purposes only. It is not intended to amount to advice on which you should rely, and we give no representation, warranty or guarantee, whether express or implied as to its accuracy or completeness. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on our site.
Yahoo
2 hours ago
- Yahoo
What Is A Tiffany Plate & Is It Healthy? Dietitians Weigh In
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Girl dinners peaked in popularity two years ago, but their cultural impact has far from faded. Plates of miscellaneous ingredients have become the meal du jour on TikTok. Some of the meals, playfully dubbed "adult Lunchables," highlight trendy specialty ingredients or lean on artistic plating techniques. But across the snack plate spectrum, there's a pervasive theme: health. The arrangement of snacks isn't just meant to offer variety—it's an exercise in portion control. The components are often designed to meet macronutrient goals or achieve a greater wellness-related purpose. One specific formula, dubbed the "Tiffany Plate," has become the latest darling of the TikTok diet space. Coined by influencer Tiffany Magee, the trend features a variety of raw fruits and vegetables, chicken sausage, and, most notably, cottage cheese and mustard. Alongside her other weight loss content, Magee shares her daily Tiffany Plates with her millions of followers. Fans have taken to TikTok to attempt the 15-day Tiffany Plate Challenge and share their own renditions. Magee claims that her eponymous meal was born after a doctor recommended an anti-inflammatory diet. Proponents of the Tiffany Plate claim that it's helped them lose weight and feel better overall. But just how nutritious is it, really? Should we all start integrating the Tiffany Plates into our meal plans? I consulted dietitians and nutrition experts to break down everything you should know. What Are The Benefits Of The 'Tiffany Plate'? Experts agree that the Tiffany Plate comes with some nutritional pros. For one, its emphasis on fresh produce is a major perk. "The big win here is that it's making vegetables feel fun and approachable—and honestly, getting more people to eat plants is a step in the right direction," says Elisa Kosonen, R.H.N., C.H.C. According to Intuitive Eating Dietitian Emily Van Eck, the vegetables can offer "fiber, vitamin C, potassium, and phytonutrients," which can contribute anti-inflammatory benefits. Protein intake has dominated diet discourse over the past few years, and the Tiffany Plate makes it easy to meet that macronutrient goal. "It can be a solid foundation—especially for people who feel overwhelmed by cooking or are looking for easy, buildable meals," Kosonen says. "It reminds me a bit of 'girl dinner,' but with a bit more protein and structure." The protein from the cottage cheese and sausage "plays a key role in satiety, blood sugar stability, and even healing," says Angela Graham, R.D.N. Compared to a simple arrangement of vegetables and packaged snacks, the Tiffany Plate offers something more substantial. Are There Any Nutritional Drawbacks? Despite the positive aspects of the Tiffany Plate, it's not necessarily the nutritional powerhouse it claims to be. Most notably, the anti-inflammatory benefits are tenuous at best. "Calling it inherently 'anti-inflammatory' is where the messaging gets a little murky," Graham says. Van Eck adds that "inflammation is a complex process influenced by overall diet, stress, sleep, and social conditions, not just individual foods." But even within the plate itself, experts argue that there is room for improvement to minimize the inflammation it's purported to counteract. "The plate is relatively low in added sugars and ultra-processed ingredients compared to the average snack plate, but some versions of chicken sausage can contain both," Graham says. Chicken sausage, like other processed meats, has large amounts of sodium. Depending on the brand you buy, a single link can contain anywhere from 20% to 35% of your daily recommended sodium intake. Beyond that, chicken sausage may also come with significant levels of saturated fat—which triggers an inflammatory response in the body. Kosonen clarifies that while chicken sausage isn't inherently bad, these nutritional shortcomings can "counteract some of the benefits from the veggies on the plate." There are also some glaring omissions from the Tiffany Plate formula. "Many Tiffany Plate versions lack sufficient protein, iron, B12, and calories for a full meal, especially for those folks with higher energy needs," Van Eck explains. "Without grains or starches, it may also be low in complex carbohydrates, which are important for energy and blood sugar stability." Kosonen adds that in order to yield long-term anti-inflammatory benefits, "we want to see more variety in both protein and fiber sources—things like fatty fish, tofu, legumes, nuts, seeds, olive oil, and whole grains—all of which are shown in the research to support anti-inflammatory pathways and gut health." Is The Tiffany Plate Healthy? A Tiffany Plate can be part of a balanced overall diet, but on its own, Van Eck says it's not a nutritionally sound meal for most people. "Calling it a meal as-is may reinforce low-calorie, low-fat diet-like ideals that can backfire, especially for people prone to trendy diets and who are healing their relationship with food," she explains. The lack of measuring and calorie counting is an upgrade from other fad diets, but the Tiffany Plate is not without its flaws. "The trend highlights a common pattern: someone feels better after changing their diet and credits one specific factor, when really it's the shift to more whole foods and intentional eating that's doing the heavy lifting," Graham says. There's also some questionable subtext associated with the Tiffany Plate's purported healing abilities. Magee created the concept as a solution for the symptoms associated with her Lyme disease diagnosis, but there's no scientific evidence that supports the claim that Lyme disease can be cured through your diet. As the trend persists, it risks the spread of misinformation and, according to Van Eck, "reinforces the harmful idea that chronic illness can be fixed with clean eating alone and that it 'should' work for everyone." While your diet certainly plays a major role in maintaining a healthy lifestyle, experts advise against leaning on this trend as a panacea for weight management or treating chronic health issues. "At best, a Tiffany Plate can be a fun, veggie-forward part of a meal or a quick lunch without any cooking that can be integrated into a full, balanced diet," Van Eck says. You Might Also Like Insanely Easy Weeknight Dinners To Try This Week 29 Insanely Delicious Vodka Cocktails Solve the daily Crossword


CNET
2 hours ago
- CNET
This Is What Your Poop Is Trying to Tell You About Your Gut Health
While you may not regularly discuss your bowel movements with friends, it is still important to pay attention to them. After all, how often you poop, what your poop looks like and how long it takes you to poop can tell you a lot about your gut health, according to experts. To help you figure out what is normal versus unhealthy, we reached out to three gastroenterologists about everything you've ever wanted to know about your bowel movements. How often should you poop? You probably have someone in your family (if you're honest, maybe it's you) who's convinced they need to poop every morning. However, a healthy pooping schedule isn't the same for every person. You don't need to panic if you're not one of those people who goes to the bathroom like clockwork after your morning coffee. Dr. Lance Uradomo, an interventional gastroenterologist at City of Hope Orange County, explains, "The term 'regular' generally means that a person's bowel movement frequency is continuing without any change." In fact, the number of times you poop every week could vary dramatically from other people in your household with no cause for concern. Dr. Michael Schopis, gastroenterologist and attending physician at Manhattan Gastroenterology, says, "Normal poop frequency can range quite dramatically depending on the person. Pooping anywhere from every other day up to three to four times per day can be considered regular." As a general rule, Uradomo advises, "Three times a day to three times a week is considered a healthy range." However, the doctor warns, "It's important to recognize your own regular routine so that if the frequency suddenly changes, you can alert your doctor." Is it healthier to poop less or more often? Dr. Natasha Chhabra, a gastroenterologist at Gastroenterology Associates of New Jersey, says how often you poop may be less important than whether you're pooping enough. She explains, "Having adequate BMs [bowel movements] with complete evacuation is a great goal, as having a BM is one way our body rids itself of toxins and waste. Some can have a daily BM and still not feel that they have emptied." In other words, having less frequent but complete bowel movements may be healthier than having frequent small bowel movements. How often you should be pooping may also depend on how difficult it is for you to go number two. According to Schopis, "If it requires lots of straining and pushing to have a bowel movement or it requires you to spend 30 minutes on the toilet, then it's probably better for you to try and poop more often." He says you should introduce lifestyle changes to help induce pooping in this situation. The Mayo Clinic recommends eating high-fiber foods, staying hydrated and exercising as natural ways to prevent constipation. On the other hand, it's possible to poop too often. Schopis says, "If someone is going four to five times per day, it's watery and with significant urgency, then this person is probably pooping too much." The Mayo Clinic notes that everything from stomach viruses and bacterial infections to lactose intolerance may cause you to poop frequently. Antibiotics may also lead to temporary does healthy poop look like? Many doctors use the Bristol stool chart to help evaluate the health of bowel movements. The chart is a form scale, meaning that it rates stool based on factors like size and consistency. Bowel movements are rated from 1 to 7, with 1 being the most firm and 7 being entirely liquid. Bristol stool type 1-2: Rabbit or grape-like droppings that are quite hard and may be difficult to pass. Bristol stool type 3-4: Corn on the cob or sausage bowel movements that are soft and easy to pass. Bristol stool type 5-7: Mushy to liquid bowel movements that may or may not include some solid pieces. As Chhabra explains, "The middle of the chart (Bristol 3-4) describes a healthy BM, which is generally described as sausage or snake-like." Poop in these categories is also solid, while it may be either smooth or have some cracks on the surface. A healthy poop in the Bristol 3-4 categories indicates that someone is getting both enough water and enough fiber in their diet, according to Schopis. He notes that this type of stool is often easiest to pass, while "Bristol stool types 1-2 are often hard, pebbly and hard to pass, indicating constipation." If your poop floats, you could have excessive gas, be eating a diet with high-fat content or have a gastrointestinal tract issue. Your poop should sink more often than not. Color You also want to consider the color of your bowel movements. Uradomo reports that "healthy poop can be brown or even greenish but should never be black or contain blood. This could indicate the presence of cancer or other health problems." If your stool is particularly pale, you may want to talk to your doctor about your liver, pancreas and gallbladder health. Smell According to Mount Sinai Hospital, smell also matters. While poop is never meant to smell pleasant, if it suddenly has a new or particularly foul odor, you could be experiencing a condition like chronic pancreatitis or ulcerative colitis. The good news is that changes to your diet can also produce really stinky stool. So if you just have one seriously bad-smelling BM, it could be from eating or drinking something fermented or consuming a lot of garlic. How long should it take you to poop? It shouldn't take you more than a few minutes to poop. Schopis says, "Ideally, someone should spend 5 minutes or less without any pushing or straining to have a bowel movement." Chhabra agrees, explaining, "Spending more than a few minutes having a BM should raise concern for constipation, particularly if you are straining." Uradomo offers a little more leeway, saying, "It should take a person between 5 and 15 minutes on the toilet to have a bowel movement." He warns that sitting on the toilet for longer than that can "lead to problems such as hemorrhoids, reduced circulation or pelvic floor dysfunction." Dusanpetkovic/Getty Images What are the signs of an unhealthy bowel? There are several key signs that you may have an unhealthy bowel. These include: Pain: Frequent pain while pooping may be a cause for concern. This could mean your stool is too hard or there is a larger GI issue. Blood: Blood in the bowl after you poop may also signal an unhealthy bowel. Uradomo warns, "Blood in the stool can be caused by a relatively minor problem like hemorrhoids, but it may also be an indicator of cancer, bowel disease or major internal bleeding." You should monitor bleeding closely and consult your doctor. Loss of bowel control: If you experience bowel (fecal) incontinence, you may be experiencing weakened rectal or anal muscles. Muscle and nerve damage resulting from childbirth may also affect your ability to control bowel movements. Black stool: Uradomo warns that black or tarry-looking stools can indicate bleeding in the upper gastrointestinal tract. This includes your esophagus, stomach and small intestine. Chronic diarrhea: If you often have diarrhea lasting more than a few days, you may be dealing with irritable bowel syndrome or Crohn's disease. Celiac disease can also cause frequent, pale diarrhea. When to talk to your doctor about your poop Any time you're experiencing painful pooping or the inability to have a bowel movement, it's worth talking to your doctor. The NHS warns that chronic constipation can lead to dangerous fecal impaction, and Healthline recommends seeking medical attention if it's been a full week without a bowel movement. Schopis says, "If you're finding that bowel movements control your life, either due to lack of frequency or going too much," it's a great idea to see a doctor. Black or bloody poop also signals that it's time for a medical evaluation. How to keep your poop healthy Sometimes lifestyle changes are all it takes to create healthier poop habits. For instance, make sure you drink enough water. Dehydration may lead to constipation or make your stool harder to pass. Chhabra also recommends eating fiber daily through whole fruits and vegetables. She says this "helps keep your bowel movements fuller and easier to pass." More specifically, Schopis advises people to aim for 2 to 3 liters of water per day and 25 to 30 grams of fiber per day to achieve healthy, normal bowel movements. Aside from this advice, you may want to consider exercising more to help your bowel run smoothly. The bottom line You don't need to poop every day, but you should track your habits and notice when there is a dramatic change. Symptoms like straining to poop or experiencing chronic diarrhea are signs that it's time to make an appointment with your doctor. In the meantime, eating fiber and drinking a lot of water are easy ways to help yourself to poop regularly.