Forum: Treat youth nicotine cessation support as a continuous process
The Health Promotion Board's (HPB) pilot counselling programme for secondary school students who vape or smoke is a welcome move (
HPB looking for vaping, smoking counselling services for up to 175 secondary school students , July 29).
While the programme's structure is a good start, I hope it will not be treated as a one-off intervention. The current plan is for four counselling sessions and two brief follow-ups.
But quitting nicotine addiction is rarely so straightforward.
Each student's needs differ. Some may require continued guidance and support beyond the initial six sessions to prevent relapse and cope with peer pressure or stress. There should be flexibility to extend the support when necessary, rather than a fixed end point. Schools and counsellors should be encouraged to recommend longer-term follow-up for those who need it.
This programme can be a vital stepping stone towards helping young people become smoke- and vape-free adults. With stronger early intervention, Singapore can also gradually move away from the expectation of a 'smoke break' – a norm still observed in workplaces and even in national service. Future NS enlistees, having kicked the habit in school, should be supported to stay nicotine-free throughout their service and beyond.
HPB's multi-pronged approach, which includes public education and enforcement, is commendable. But to make a lasting impact, Singapore must treat youth cessation support as a continuous and adaptable process – not just a short-term fix.
Gabriel Chia
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